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When Running Made History


When Running Made History
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When Running Made History


When Running Made History
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Author : Roger Robinson
language : en
Publisher:
Release Date : 2019-02

When Running Made History written by Roger Robinson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02 with categories.




When Running Made History


When Running Made History
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Author : Roger Robinson
language : en
Publisher: Syracuse University Press
Release Date : 2018-05-17

When Running Made History written by Roger Robinson and has been published by Syracuse University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-17 with Sports & Recreation categories.


Robinson takes readers on a globe-trotting tour that combines a historian’s in­sight with vivid personal memories going back to just after World War II. From experiencing the 1948 “Austerity Olympics” in London as a young spectator to working as a journalist in the Boston Marathon media center at the moment of the 2013 bombings, Robinson offers a fascinating first-person account of the tragic and triumphant moments that impacted the world and shaped the modern sport. He chronicles the beginnings of the American running boom, the emergence of women's running, the end of the old amateur rules, and the redefinition of aging for athletes and amateurs. With an intimate perspective and insightful reporting, Robinson captures major historical events through the lens of running. He recounts running in Berlin at the time of German reunification in 1990, organizing a replacement track meet in New Zealand after the disastrous 2011 earthquake, and the tri­umph of Ethiopian athlete Abebe Bikila in the 1960 Olympics in Rome. As an avid runner, journalist, and fan, Robinson brings these global events to life and reveals the intimate and powerful ways in which running has intersected with recent history.



The Complete History Of Cross Country Running


The Complete History Of Cross Country Running
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Author : Andrew Boyd Hutchinson
language : en
Publisher: Simon and Schuster
Release Date : 2018-01-16

The Complete History Of Cross Country Running written by Andrew Boyd Hutchinson and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-16 with Sports & Recreation categories.


In The Complete History of Cross-Country Running, author Andrew Boyd Hutchinson captures the full history of cross-country running, from the early 1800s to the present day, on both a national and international scale. It includes chronicles of legendary teams, inspirational tales of achievement, controversies, and interviews with record-breaking runners past and present. From Walter George and Alfred Shrubb to Steve Prefontaine, Bill Rogers, and Galen Rupp—and everyone in between—Hutchinson uncovers all angles, via training logs, discussions with coaches, and the review of newspaper archives for race results and forgotten storylines. He offers commentary from Olympians such as David Torrence and Shannon Rowbury, amongst others. Along the way, the book addresses the following topics: • How cross country began in England • How the sport found its way to American colleges and universities • The birth of the International Cross-Country Championships • All the close events, including the 2012 race between Molly Huddle and Sara Hall at the US National Cross-Country Championship • And so much more!



Running Throughout Time


Running Throughout Time
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Author : Roger Robinson
language : en
Publisher: Meyer & Meyer Sport
Release Date : 2022-05-01

Running Throughout Time written by Roger Robinson and has been published by Meyer & Meyer Sport this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-01 with Sports & Recreation categories.


Every runner's story is part of a great tradition of running stories. Running Throughout Time tells the best and most important of them. From Atalanta, the heroic woman runner of ancient Greece—when goddesses advised on race tactics—to the new legends of Billy Mills, Joan Benoit Samuelson, and Allison Roe (the modern Atalanta), this book brings the greatest runners back to life. It's the perfect runner's bedside storybook. Colorful, dramatic, alive with human insight and period detail, these stories are also full of new discoveries. Within these pages, you will find the true story of Pheidippides and the Battle of Marathon; you will read text from the world's first newspaper report of a footrace (1719). This book uncovers important evidence of the first road races, the origins of cross-country running, and the earliest marathons, telling the true story of the origins of the marathon and just why racers must run exactly 26 miles, 385 yards (42.2 km). New light is thrown on more modern stories like the first fourminute mile and the troublesome birth of the women's marathon. All runners should read this book to really know whose footsteps they run in and why running is worthy of the effort they give to it.



Run Well


Run Well
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Author : Juliet McGrattan
language : en
Publisher: Bloomsbury Publishing
Release Date : 2021-03-18

Run Well written by Juliet McGrattan and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-18 with Sports & Recreation categories.


The handbook that every runner needs on their shelf. Why do I get a headache after a run? Do runners really need to do strength and conditioning? Will running damage my knees? How can I stop my skin chafing on long runs? How quickly will I lose my fitness if I have to stop running? What's the best diet for a runner? Dr Juliet McGrattan has worked as a family doctor, health journalist and Master Coach for the 261 Fearless global running network. All this experience and passion combines to create this helpful, accessible handbook. Run Well answers these and many other common health questions that runners ask. Packed with practical, realistic and sound advice on topics from head to toe, for all of the running community.



Running All Over The World


Running All Over The World
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Author : Anthony L. Copeland-Parker
language : en
Publisher: Morgan James Publishing
Release Date : 2023-05-02

Running All Over The World written by Anthony L. Copeland-Parker and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-02 with Health & Fitness categories.


When Anthony L. Copeland-Parker and his partner Catherine were in their fifties, they learned that he needed a heart-valve replacement, and she had early-onset Alzheimer's. Their past experience as endurance athletes lead them to react accordingly—to sell their home, retire from their jobs, and become nomads, running marathons and half-marathons all over the world. Anthony L. Copeland-Parker’s Running All Over the World began as a blog written during his travels, a nonfiction account of his five-plus years of flying, running, walking, sailing, and sightseeing with his partner Catherine—from Atlanta to Antarctica and back again. Part travelogue and part medical memoir, Anthony’s writing transports readers to exotic places like Madagascar, Bhutan, and the Great Wall of China while providing a look at the day-to-day realities of living out of a suitcase. Running All Over the World is an offbeat story about life and love, recounting the trials and tribulations of an ex-pilot with a passion for vistas and logistics and a woman so tough she walks a half-marathon in the Australian Outback mere weeks after breaking her ankle. During their years as nomads, Anthony and Catherine tested the physical and mental limits of their bodies and finished every race hand in hand.



Richter S History And Records Of Base Ball The American Nation S Chief Sport


Richter S History And Records Of Base Ball The American Nation S Chief Sport
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Author : Francis C. Richter
language : en
Publisher: McFarland
Release Date : 2005-01-04

Richter S History And Records Of Base Ball The American Nation S Chief Sport written by Francis C. Richter and has been published by McFarland this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-01-04 with Sports & Recreation categories.


Richter's History and Records of Base Ball, the American Nation's Chief Sport, originally published in 1914, is the most comprehensive and ambitious among the early books about baseball. "This volume," Richter writes, "is designed to supply the growing need of a concise, yet complete, record of our National Game" and "to serve this purpose in such a form as to make it valuable, possibly indispensable, as a book of special information, of ready reference, and of general interest to all love's and students of the great game." The book is divided into three parts. Part I covers the origins of baseball, the first professional league, the National and American leagues, the American Association, baseball tours, warring leagues, the World Series, and the minor leagues. Part II includes team and individual performance records through 1914, Richter's takes on the great pitchers of early baseball, and brief commentary on two classic poems inspired by the game. Part III includes the history and text of the first National Agreement, the development of baseball playing rules, and information on the pioneering players, owners, executives, and writers.



A History Of The Falmouth Road Race Running Cape Cod


A History Of The Falmouth Road Race Running Cape Cod
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Author : Paul C. Clerici
language : en
Publisher: Arcadia Publishing
Release Date : 2015-07-06

A History Of The Falmouth Road Race Running Cape Cod written by Paul C. Clerici and has been published by Arcadia Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-06 with History categories.


The seven-mile Falmouth Road Race catapulted Cape Cod onto the running radar. Frank Shorter winning gold in the 1972 Olympic marathon inspired local barkeep Tommy Leonard to start a race in his own town. That inaugural race in 1973 garnered fewer than one hundred runners. Participation soon swelled to the thousands, thanks to the success of organizers, volunteers, and talented fields, including running legends like Bill Rodgers and Catherine Ndereba, as well as wheelchair champions Bob Hall and Tatyana McFadden. Follow author Paul C. Clerici along every bend and uphill battle of the race's history from the early stages of the running boom to resetting the road-racing calendar.



Born To Coach


Born To Coach
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Author : Paul C. Clerici
language : en
Publisher: Meyer & Meyer Sport
Release Date : 2020-03-01

Born To Coach written by Paul C. Clerici and has been published by Meyer & Meyer Sport this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-01 with Biography & Autobiography categories.


From tasting his own blood while running hard as a Notre Dame miler to producing the top US marathon legends in the epicenter of the running boom of the 1970s and into the 80s, Bill Squires not only survived being born with a misdiagnosed, potentially fatal, defective heart, but the latedeveloping skinny kid also amassed numerous track records as a collegiate All-American while struggling academically. As the first coach of the groundbreaking Greater Boston Track Club, Bill Squires was the key figure in the creation of the greatest generation of American distance runners. Coaching for years at all levels, it is with this vast accumulation of first-hand knowledge and experience that legendary Olympians and major marathon champions, such as Bill Rodgers, Greg Meyer, Dick Beardsley, wheelchair champ Bob Hall, and more, individually and with the GBTC dominated the landscape and set the pace for future generations via Bill's innovative race simulators and group-training techniques that are still used today. Proof of his determination and perseverance appeared early as he survived the physical and emotional childhood trauma and effects of a misdiagnosis that stunted his emotional and physical growth. He continually pushed himself through personal pain in competition and maturation; found his eventual athletic calling as a record-setting runner; and became the highly sought-after benevolent ambassador of running as a coach. Bill Squires is proof that you should never give up.



High Performance Nutrition For Masters Athletes


High Performance Nutrition For Masters Athletes
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Author : Lauren A. Antonucci
language : en
Publisher: Human Kinetics
Release Date : 2021-02-22

High Performance Nutrition For Masters Athletes written by Lauren A. Antonucci and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-22 with Health & Fitness categories.


It’s an undisputed fact that the body’s physiological needs change as you age. But that doesn’t mean you can’t continue to compete and perform at your best. In High-Performance Nutrition for Masters Athletes, you’ll find practical advice for fueling your active lifestyle—now and for decades to come. The key to effectively adapting your nutrition plans is first understanding how needs change over time and how expected results shift through the decades. Explore the science behind proper fueling for training and competition with the current guidelines for carbohydrate, protein, and fat intake plus advice on proper hydration, avoiding the dangers of underfueling, and nutrition for optimal recovery. High-Performance Nutrition for Masters Athletes will then take you inside the fueling strategies for precompetition, competition, and recovery: Gain an understanding of the need for different types or amounts of nutrients at different times and get easy-to-follow guidance on how to meet those needs. Learn how to energize with carbohydrate, build muscle with protein, and meet your hydration needs for optimal athletic performance. Know the role vitamins, minerals, and supplements can play in a nutrition plan and how devastating underfueling can be to athletic performance. Understand how chronic conditions such as high blood pressure, diabetes, and cardiovascular disease affect nutritional needs. Use the sample meal plans to help customize meals and snacks and reset eating habits to meet the needs of training and competition. Plus, throughout the book you will find accounts of amazing individuals—both well-known elite athletes and Olympians and everyday athletes—who have adapted their nutrition and training regimes to stay at the top of their game year in and year out. Comprehensive yet practical, High-Performance Nutrition for Masters Athletes provides the latest research, guidance, and strategies that you need to train harder, perform stronger, and recover faster. Fuel smart, and never let age slow you down. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.