Where The Monster Weights
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Where The Monster Weights
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Author : Corinne Weber
language : en
Publisher: Balboa Press
Release Date : 2015-05-07
Where The Monster Weights written by Corinne Weber and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-07 with Biography & Autobiography categories.
This true story is more than one girl's struggle against the mental illness of an eating disorder. Corinne's journey propels the reader through teenage insecurities and doubts with honest and raw descriptions of the breakdown of the relationship with her twin brother, abandonment from her mother, the loss of her first love, the pain of isolation, and her resulting lack of self-worth. Corinne's weaknesses and willingness to die manifest themselves as her illness grows. But through faith, friendship, and love, she finds the strength to claw her way to recovery, demonstrating the power of hope and healing in the midst of tragedy.
Weight
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Author : Chris Woodford
language : en
Publisher: Gareth Stevens Publishing LLLP
Release Date : 2012-08-01
Weight written by Chris Woodford and has been published by Gareth Stevens Publishing LLLP this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-01 with Juvenile Nonfiction categories.
Describes the full range of measuring systems and covers concepts such as units of weight, metric weights, scales and balances, and weight and density.
Crochet Monsters 2024
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Author : Magazines Global
language : en
Publisher: Magazines Global
Release Date :
Crochet Monsters 2024 written by Magazines Global and has been published by Magazines Global this book supported file pdf, txt, epub, kindle and other format this book has been release on with Crafts & Hobbies categories.
Crochet Monsters 2024
The Prism Weight Loss Program
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Author : Karen Kingsbury
language : en
Publisher: Multnomah
Release Date : 2011-05-25
The Prism Weight Loss Program written by Karen Kingsbury and has been published by Multnomah this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-25 with Health & Fitness categories.
The PRISM Weight Loss Program, founded in 1990, has helped more than 60,000 people transform their eating behaviors with a sensible, lifestyle-change approach. That approach is now available in The Prism Weight Loss Program, by bestselling author Karen Kingsbury and Prism cofounder Toni Vogt. The book shows readers how to not just tame the monster of food addiction, but destroy it through simple eating strategies and biblical principles. It includes testimonials, descriptions of the authors' personal struggles with food addiction and their ultimate success, details of the program, and a recipe section that will help readers become the people God created them to be.
The Weight Of Swords
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Author :
language : en
Publisher: Lance Conrad
Release Date :
The Weight Of Swords written by and has been published by Lance Conrad this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Waistland A R Evolutionary View Of Our Weight And Fitness Crisis
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Author : Deirdre Barrett
language : en
Publisher: W. W. Norton & Company
Release Date : 2007-06-17
Waistland A R Evolutionary View Of Our Weight And Fitness Crisis written by Deirdre Barrett and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-06-17 with Health & Fitness categories.
Harvard psychologist Deirdre Barrett tackles the obesity and fitness crisis from an evolutionary standpoint. In the modern jungle of burgers, couches, and remote controls, obesity is an enormous and growing epidemic. Weight-loss books and diet gurus urge us to "listen to our bodies," but our instincts are designed for the African savannah, not food courts. The sugary and fatty foods that we, as hunter-gatherers, are programmed to forage used to be hard to come by. Now they're as close as the vending machine down the hall. Radical changes are necessary and, fortunately, are biologically easier than small or gradual changes in diet. Barrett tells us how to reprogram our bodies, break food addictions, and ignore our attraction to "supernormal stimuli"—artificial creations that appeal to our instincts more than the natural objects they mimic. Barrett delves into scientific research—from animal ethology to evolution—to show the disastrous direction in which our instincts have led us, and how, using our intellect, we can get back on course.
Enlightened Weight Loss
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Author : Linda Evans
language : en
Publisher: Morgan James Publishing
Release Date : 2019-03-05
Enlightened Weight Loss written by Linda Evans and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-05 with Self-Help categories.
In Enlightened Weight Loss, Linda Evans, international speaker, seminar leader, and self-awareness coach, guides readers through her heart-centered and eye-opening 9-step ENLIGHTEN Process. Through using the simple ENLIGHTEN Process, readers gain clarity on the core issues at the heart of their weight-loss struggles, allowing them to finally change their sabotaging dieting patterns forever and to break free of the weight that has been holding them back—in body, mind, and spirit. Linda helps those struggling with weight loss: Get to the heart of their habitual behaviors around food and dieting Gain insight into their emotional eating time-bombs and how to diffuse them Expose their inner saboteurs that keep them from getting and staying thin Reset their internal satiety and food enjoyment meter Enlightened Weight Loss teaches readers to find harmony with their daily food choices and comfort within their body as they make lasting emotional and physical changes at the cellular level, lightening their body—and life—from the inside out.
Mindfulness And Acceptance For Treating Eating Disorders And Weight Concerns
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Author : Ann F. Haynos
language : en
Publisher: New Harbinger Publications
Release Date : 2016-08-01
Mindfulness And Acceptance For Treating Eating Disorders And Weight Concerns written by Ann F. Haynos and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-01 with Psychology categories.
Disordered eating, negative body image, and problems with weight have become an epidemic—and research shows that traditional treatments are not always effective. This professional resource offers proven-effective interventions using mindfulness and acceptance for treating clients with disordered eating, body image, or weight issues—and for whom other treatments have failed. Millions of people in the United States suffer from eating disorders, and dissatisfaction with weight and body type—even in individuals whose weight is considered normal—is similarly widespread. In addition, more than half of Americans could benefit from healthy weight loss. Unfortunately, not all people with eating disorders or weight concerns respond to traditional therapeutic interventions; many continue to suffer significant symptoms even after treatment. What these clients need is an integrated therapeutic approach that will prove effective in the long run—like the scientifically backed methods in this much-needed clinical guide. Edited by Ann F. Haynos, Jason Lillis, Evan M. Forman, and Meghan L. Butryn; and with contributors including Kay Segal, Debra Safer, and Hugo Alberts; Mindfulness and Acceptance for Treating Eating Disorders and Weight Concerns is the first professional resource to incorporate a variety of proven-effective acceptance- and mindfulness-based approaches—such as acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and mindfulness-based cognitive therapy (MBCT)—into the treatment of persistent disordered eating, body image issues, and weight problems. With these evidence-based interventions, you’ll be ready to help your clients move beyond their problems with disordered eating, body dissatisfaction, and weight management once and for all.
The Ultimate Weight Solution
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Author : Phil McGraw
language : en
Publisher: Simon and Schuster
Release Date : 2013-11-02
The Ultimate Weight Solution written by Phil McGraw and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-02 with Health & Fitness categories.
DR. PHIL McGRAW'S #1 BESTSELLING PHENOMENON IS CHANGING MILLIONS OF LIVES -- FREE YOURSELF FROM DIETS THAT DON'T WORK AND DISCOVER THE ULTIMATE WEIGHT SOLUTION You have made the decision to take control of your weight. Dr. Phil McGraw's powerful bestseller gives you the tools for life-changing weight loss. If you're ready to get real about your weight, if you want to end the frustration of the diet cycle, you have found the ultimate solution -- The Ultimate Weight Solution. This groundbreaking, scientifically sound plan is a step-by-step, personalized approach that transforms you from the inside out, as you gain control over your: food habits and emotional eating traps portion control exercise and lifestyle choices restaurant and social dining strategies for right thinking daily food plan with sample menus ...and more It's your health, it's your life, it's your decision.
Outsmart Your Fork A Mindful Guide To Permanent Weight Loss
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Author : D C David Shmukler
language : en
Publisher: Lulu.com
Release Date : 2012-03-01
Outsmart Your Fork A Mindful Guide To Permanent Weight Loss written by D C David Shmukler and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-01 with Health & Fitness categories.
Are you a stress eater? Are you tired of dieting? If so, this book is a concise, practical guide to permanent weight loss. You will learn how to change your unhealthy eating behaviors by harnessing the power of your brain. The author, a Doctor of Chiropractic, suffered a severe stroke and subsequent depression. He was able to "rewire" his brain to make a full physical, emotional, and mental recovery. Dr. Dave and colleague Dr. Mark share powerful strategies to help you to retrain your brain to end yo-yo dieting forever. A simple 10-week plan guides you step-by-step to change your eating behaviors. No special foods, shakes, or potions to buy. Follow this program and you will discover that mindful eating and feeling healthy becomes more important to you than mindless (in the moment) eating. Learning these new techniques and habits is easier than you think; give this book an hour and it will change your life!