Why Can T I Stop

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Why Can T I Stop Eating

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Author : Debbie Danowski
language : en
Publisher: Simon and Schuster
Release Date : 2009-06-03

Why Can T I Stop Eating written by Debbie Danowski and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-03 with Self-Help categories.

This straight-talking book puts the widespread problem of food addiction into clear perspective and points the way to a life free of the obsession with food. Why can't I stop eating? If, like millions of others, you often ask yourself this question, you may be addicted to food. The food you eat may be precisely what makes you crave more...and more. This straight-talking book puts the widespread problem of food addiction into clear perspective and points the way to a life free of the obsession with food. Debbie Danowski, whose food addiction nearly ruined her life, and Peter Lazaro combine forces to give readers a full understanding of this debilitating condition: its sources, patterns, consequences, and physiological underpinnings. Unlike fad diets and drugs with their side effects, hidden costs, and infamous failure rates, the program outlined in this book goes to the root cause of chronic overeating and puts the tools for a lifelong cure into the hands of anyone willing to accept responsibility for a healthy, happy future.

Why Can T I Stop

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Author : Jon E. Grant
language : en
Publisher: Johns Hopkins University Press
Release Date : 2016-06-01

Why Can T I Stop written by Jon E. Grant and has been published by Johns Hopkins University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-01 with Self-Help categories.

A life-changing book for anyone caught in the whirlpool of a behavioral addiction. At some point in our lives, we all engage in behaviors that are risky, irrational, or unwise. We might find it exciting and temporarily rewarding to gamble on the lottery or impulsively buy an expensive gadget. But just as substances like alcohol and narcotics have the potential to become addictive, so do certain behaviors. A person addicted to gambling, shopping, the internet, food, or picking at their skin may suffer shame in the shadows while their behavior consumes time and energy and disrupts their life. Some people with behavioral addictions lose their family, job, savings, and home. With a physical basis in the brain, behavioral addictions are serious illnesses—but simply willing yourself to stop is usually not enough. Why Can't I Stop? is for anyone who has a behavioral addiction, as well as their supportive families and friends. Examining seven of the most common and serious addictions—gambling, sex, stealing, internet use, shopping and buying, hair pulling and skin picking, and food—the authors bring together cutting-edge research to describe behavioral addiction, its causes, and how it can be diagnosed and treated. Featuring patient stories of behavioral addiction and recovery, as well as information about treatment centers, this compassionate guide will help readers better understand the complicated issues surrounding these addictions and teach family members how to help the addicted person while helping themselves.

Why Can T I Drink Like Everyone Else

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Author : Rachel Hart
language : en
Publisher: Morgan James Publishing
Release Date : 2017-06-09

Why Can T I Drink Like Everyone Else written by Rachel Hart and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-09 with Self-Help categories.

From a certified life coach, a guide for the sober curious on how to take a break from alcohol. Many people have silently asked themselves why can’t I drink like everyone else? They wonder why sometimes it feels like alcohol has a pull over them, that they don’t understand, and don’t like to talk about. They are frustrated that other people can control how much they drink without any problem, when their efforts are often hit or miss. Rachel Hart has spent years trying to answer these questions for herself and untangle this mystery. Deep down, she was afraid that her drinking was always going to be a problem, and grew more and more frustrated of the repercussions. As the years mounted, she worried that not being able to rein herself in meant something was really wrong with her. There is a solution?and it doesn’t require anyone to wear a label for the rest of their life or admit to being powerless. In fact, the tools outlined inside will reveal just how much power there is within each and every person struggling with this issue.

Can T Stop Thinking

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Author : Nancy Colier
language : en
Publisher: New Harbinger Publications
Release Date : 2021-05

Can T Stop Thinking written by Nancy Colier and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05 with Psychology categories.

“Read this book and experience the freedom to create your reality.” —Deepak Chopra, MD, author of Total Meditation Don’t believe everything your mind tells you. Are you a chronic overthinker? Do you obsess to the point of feeling anxious, hopeless, angry, or stressed out? Have you ever tried to “think your way out” of one of these negative thought spirals, only to fall in deeper? Let’s face it: trying to escape your thoughts—or control them—just doesn’t work, and can actually make you more miserable in the long run. So, how can you overcome your addiction to thinking? In Can’t Stop Thinking, psychotherapist and spiritual counselor Nancy Colier offers the keys to breaking free from the obsessive rumination that drives stress, worry, and anxiety. Using powerful tools grounded in the ancient wisdom of mindfulness and evidence-based acceptance and commitment therapy (ACT), you’ll learn how to observe and gain distance from troubling thoughts, put an end to harsh self-criticism, and manage difficult feelings like resentment and shame. If you’re ready to discover a life beyond your thoughts—one of self-compassion, presence, and peace—it’s time to stop thinking and start living.

Why Can T I Hear That

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Author : Louise Spilsbury
language : en
Publisher: Raintree
Release Date : 2015-05-07

Why Can T I Hear That written by Louise Spilsbury and has been published by Raintree this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-07 with Juvenile Nonfiction categories.

This engaging book explains the concepts of pitch and frequency, with easy-to-understand examples and fun, hands-on experiments.

The End Of This Day S Business

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Author : Murray Constantine
language : en
Publisher: Hachette UK
Release Date : 2017-03-30

The End Of This Day S Business written by Murray Constantine and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-30 with Fiction categories.

Set more than four thousand years in the future, The End of This Day's Business depicts a truly utopian way of life, a global society in which distinct national cultures are preserved but coexist without competitive nationalism, violence, or war. Women, characterised as the reasonable sex in this society, care for the earth and all it's creatures. Only one price must be paid for this harmony. It is the subjection of men, who, stripped of their history and deprived of any knowledge of women's sacred rights, complacently accept their 'natural' inferiority. The plot turns on the desire of one woman, Grania, an artist and leader, to teacher her son what is forbidden for men to know. Risking both their lives, she tells the story of when men dominated, especially of the twentieth-century rise of fascism, and the subsequent world transformation as life-loving women took over from death-loving men.

We Are They

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Author : Victoria A. Garcia
language : en
Publisher: Lulu.com
Release Date : 2012-03-21

We Are They written by Victoria A. Garcia and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-21 with categories.

Catherine is 13 yrs old, and in eighth grade, she lost her father the summer before and is now living with Evan, her cousin. She would love to just blend into the back ground, but Evan wont rest until he finds out why she hasn't cried.

Ruso S Thoughts And Recipes Vol 1 And Vol 2 The Bullshit Stops Here

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Author : Travis Milton
language : en
Publisher: Page Publishing Inc
Release Date : 2016-09-14

Ruso S Thoughts And Recipes Vol 1 And Vol 2 The Bullshit Stops Here written by Travis Milton and has been published by Page Publishing Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-14 with Philosophy categories.

Travis 'RUSO ' Milton Is A Fervent Fan Of RESPECT, LOVE, HONOR, And Loyalty In This Particular Read You will Find Different Ways That RUSO Tries To Stimulate Your imagination While Creating Numerous Amounts Of Short-Stories That Range From "The Best Present In The World" All The Way Up To "Damn I Love That Bitch" He Defiantly Takes You On A Emotional Ride Where At Times You Might Feel Like Crying Tears Of Joy And Others Might Grab A Glass Of Wine And Play Your Favorite Slow Jam But What-ever You Like Remember These Short-Stories Are Without Bitterness Or Pretense And Guarantee To Spark Some Excitement Within Ones-Self While Teasing The MIND,BODY And SOUL With Some Raw Ghetto Thoughts And A Taste Of Reality With A Pinch Of Grown-Folks Business Then As You Approach The End Of The Book You Reach Some Mind-Blowing Recipes From Friends And Family. Travis 'RUSO ' Milton Has Other Great Reads In-Line For Print Following "RUSO 'S Thoughts And Recipes" Including "FORBIDDON Secrets" And A Line Of Children 's Books Titled "DON 'T Judge The Book By Its Cover" And " Bishop And The Bully" And Many More..

I Know How To Lose Weight So Why Can T I Keep It Off

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Author : Nick Hall PhD
language : en
Publisher: Gildan Media LLC aka G&D Media
Release Date : 2018-10-09

I Know How To Lose Weight So Why Can T I Keep It Off written by Nick Hall PhD and has been published by Gildan Media LLC aka G&D Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-09 with Health & Fitness categories.

The brain likes the familiar, and that includes your body weight, even though it may not be healthy. This book, I Know How to Lose Weight so Why Can't I Keep It Off?, describes the biological obstacles that can make it extremely difficult to keep those lost pounds from coming back as your body fights to regain its comfort zone. Understanding how it all works is the first step in achieving your wellness goals. With this understanding, you'll realize there are ways to take control. Once and for all, you'll learn strategies to keep those pounds off regardless of which weight loss approach you initially employed.

Writing With Deleuze In The Academy

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Author : Stewart Riddle
language : en
Publisher: Springer
Release Date : 2018-09-25

Writing With Deleuze In The Academy written by Stewart Riddle and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-25 with Education categories.

In this book, authors working with Deleuzean theories in educational research in Australia and the United Kingdom grapple with how the academic-writing machine might become less contained and bounded, and instead be used to free impulses to generate different creations and connections. The authors experiment with forms of writing that challenge the boundaries of academic language, moving beyond the strictures of the scientific method that governs and controls what works and what counts to make language vibrate with a new intensity. The authors construct monstrous creations, full of vitality and fervor, hybrid texts, part academic part creative assemblages, almost-but-perhaps-not-quite recognisable as research. Stories that blur the lines between true and untrue, re-presentation and invention. The contributors to this book hope that something might happen in its reading; that some new connections might be made, but also acknowledge the contingency of the encounter between text and reader, and the impossibility of presuming to know what may be.