Why Procrastinate
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Why Procrastinate
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Author :
language : en
Publisher: Armour Publishing Pte Ltd
Release Date : 2008
Why Procrastinate written by and has been published by Armour Publishing Pte Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Procrastination categories.
The End Of Procrastination
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Author : Petr Ludwig
language : en
Publisher: Macmillan + ORM
Release Date : 2018-12-31
The End Of Procrastination written by Petr Ludwig and has been published by Macmillan + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-31 with Self-Help categories.
What would your life look like without procrastination? According to the latest scientific research, you’d be less stressed, more productive, healthier, and statistically live longer. A global bestseller, The End of Procrastination offers science-based, practical tools to overcome postponement and live a fulfilled life. The book provides everything you need to change how you manage your time, pick priorities, and tackle your daily tasks. With 8 simple tools, you can get started right away. This easy-to-read guide will show you that long-term satisfaction is something you can attain. The book will help you to: - Develop a sense of purpose and lead a happier, more fulfilled life. - Uncover how motivation works and how to gain the right type of motivation. - Learn to enjoy our work, feel less stressed, and focus more. - Avoid becoming a goal junkie and create your personal vision. - Organize your daily life, set priorities, and actually finish things. - Build new positive habits and end bad ones. - Cope with decision paralysis and become an everyday hero. Based on the latest research, The End of Procrastination summarizes over 120 scientific studies to create a step-by-step program supported by illustrations that will work as a long-term reminder of the book’s contents. By understanding why procrastination happens and how your brain responds to motivation and self-discipline, the book provides readers with the knowledge to conquer procrastination once and for all.
Beat Procrastination And Make The Grade
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Author : Linda Sapadin
language : en
Publisher: Penguin (Non-Classics)
Release Date : 1999
Beat Procrastination And Make The Grade written by Linda Sapadin and has been published by Penguin (Non-Classics) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Education categories.
From the authors of "It's About Time" comes a sure-fire antidote for those who can least afford to procrastinate: students!
Aarp Still Procrastinating
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Author : Joseph R. Ferrari
language : en
Publisher: John Wiley & Sons
Release Date : 2011-12-19
Aarp Still Procrastinating written by Joseph R. Ferrari and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-19 with Self-Help categories.
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In Still Procrastinating?, Joseph Ferrari will help you find out why you put things off and learn how to conquer procrastination for good. Do you ever say to yourself "What if I make a bad decision?," "What if I fail?," or "I'm better under pressure"? There are all sorts of reasons people procrastinate. What are yours? This book draws on scientific research on procrastination conducted over more than twenty years by the author and his colleagues, to help you learn what stops you from getting things done so that you can find the solutions that will really work. Contrary to conventional wisdom, chronic procrastination is not about poor time management, but about self-sabotaging tendencies that can prevent you from reaching your full potential. This book gives you the knowledge and tools you need to understand and overcome these tendencies so you can start achieving your goals--not next week, next month, or next year, but today! Exposes the hidden causes of procrastination, including fear of failure, fear of success, and thrill-seeking Identifies types of procrastinators and helps determine which type describes you Shares surprising information on how factors such as technology and the time of day affect procrastination Examines specific issues related to putting things off in school and at work Shares more than twenty years of research on the causes and consequences of chronic procrastination Written by a psychologist who is an international expert on the subject of procrastination Are you still procrastinating? This take-charge guide will help you stop making excuses and start transforming your life--right now.
Procrastinate On Purpose
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Author : Rory Vaden
language : en
Publisher: Penguin
Release Date : 2015-01-06
Procrastinate On Purpose written by Rory Vaden and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-06 with Self-Help categories.
Rory Vaden (Take the Stairs) brings his high-energy approach and can-do spirit to the most nagging problem in our professional lives: stalled productivity. Whether we’re overworked, organizationally challenged, or have a motivation issue that’s holding us back, millions of us are struggling to get things done. In this simple yet powerful new book, Procrastinate on Purpose, Vaden presents the five permissions that set us free to do our best work – on time and without wasting energy battling stress and anxiety. Using the POP model, readers will learn to: • Eliminate • Automate • Delegate • Consolidate • Procrastinate (yes, you heard that right) Anyone seeking to up their game, do meaningful work, and ditch the stress of looming deadlines and too many tasks on the front burner will embrace this smart, insightful guide.
My Morning Pages
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Author : Carol Miltersteiner
language : en
Publisher: Carol Miltersteiner
Release Date : 2020-03-24
My Morning Pages written by Carol Miltersteiner and has been published by Carol Miltersteiner this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-24 with Biography & Autobiography categories.
"Eye-opening, comforting, uplifting" 24 months: that's the average time expected for a full recovery from burnout. The syndrome is a growing concern around the world. In the span of these two years, former technology manager Carol Miltersteiner documented her journey through burnout and its side effects (anxiety, depression and stress-related issues). She also reflects on our culture of busyness and how we see productivity. A unique, honest memoir on chronic stress and mental illness, My Morning Pages: Chronicles of Living Through Burnout marks Carol's debut as a writer. The book is a collection of the author's writings following the exercise "Morning Pages", introduced by the multitalented artist Julia Cameron. In My Morning Pages, Carol writes about her exhaustion, her overachiever personality and the effects it had in her personal and professional life. It's a glimpse into one's process of coming from the bottom to the surface and emerging radically different. Carol's mission with this book is to increase awareness and reduce stigma around burnout, anxiety and depression, and to raise hope that there are better, healthier ways to live our lives.
Atomic Habits Mr Exp
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Author : James Clear
language : en
Publisher:
Release Date : 2019-10
Atomic Habits Mr Exp written by James Clear and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10 with categories.
The Art Of Procrastination
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Author : John Perry
language : en
Publisher: Workman Publishing
Release Date : 2012-08-28
The Art Of Procrastination written by John Perry and has been published by Workman Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-28 with Self-Help categories.
At last: Self-help for procrastinators. (The secret: acceptance!) Filled with charm, tongue-in-cheek wit, and the insights of a lifelong introspective dawdler, The Art of Procrastination is a philosophical self-help program for every reader who suffers the pangs of being a procrastinator. John Perry celebrates this nearly universal character flaw by pointing out how often procrastinators are, paradoxically, doers. They may not be accomplishing everything on their to-do lists, but that doesn’t make them slackers. It just indicates a need to rethink the to-do list. He also introduces the philosophical notion of akrasia (the mystery of why we often choose to act against our better judgement), examines the torturous relationship between procrastination and perfectionism, and shows how to give yourself permission to do an imperfect but, in fact, perfectly good job. These are strategies—task triage, horizontal organization. Underlying causes—right-parenthesis deficit disorder. Anecdotes and ideas. But above all, an attitude of acceptance. Pat yourself on the back for what you manage to get done—but don’t stop enjoying that time you waste, too. Who knows where daydreams will lead?
Why Simplify
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Author :
language : en
Publisher: Armour Publishing Pte Ltd
Release Date : 2009
Why Simplify written by and has been published by Armour Publishing Pte Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Simplicity categories.
Overcoming Procrastination
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Author : Windy Dryden
language : en
Publisher: Hachette UK
Release Date : 2021-11-25
Overcoming Procrastination written by Windy Dryden and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-25 with Health & Fitness categories.
Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you? They are all patterns of destructive or obstructive behaviour in a pressured world where progress is measured by results. Overcoming Procrastination, updated and modernized for 2021, demonstrates that change can only occur when we have a better understanding of our own emotions and motivations. It uses proven therapeutic techniques that centre around finding strategies for developing potential, and unlocking the door to a more effective and enriched life.