Why You Dread Work
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Why You Dread Work What S Going Wrong In Your Workplace And How To Fix It
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Author : Helen Holmes
language : en
Publisher: Do Sustainability
Release Date : 2021-09-14
Why You Dread Work What S Going Wrong In Your Workplace And How To Fix It written by Helen Holmes and has been published by Do Sustainability this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-14 with Business & Economics categories.
Ever felt that lurking sense of Sunday night dread? It’s not just you. In this warm and empathetic guide to the modern workplace, find out exactly what’s going wrong in your workplace – and how you can improve your working week. Drawing upon expert research and employee interviews, Helen Holmes looks at questions such as: Why are some colleagues so headache-inducing? How can you focus when you’re being bombarded by emails and meetings? Are you being fairly paid relative to your colleagues? Fear, lack of focus and unfairness can do major damage to workplace culture, but they can be overcome with goodwill, purpose and trust. Holmes offers empathy and pragmatism for anyone who’s ever contemplated quitting their job and running for the hills – and provides inspiring case studies and practical tips for crafting a better working week, one step at a time.
The Art Of Learning
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Author : Josh Waitzkin
language : en
Publisher: Simon and Schuster
Release Date : 2007-05-08
The Art Of Learning written by Josh Waitzkin and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-05-08 with Biography & Autobiography categories.
In his riveting new book, The Art of Learning, Waitzkin tells his remarkable story of personal achievement and shares the principles of learning and performance that have propelled him to the top—twice. Josh Waitzkin knows what it means to be at the top of his game. A public figure since winning his first National Chess Championship at the age of nine, Waitzkin was catapulted into a media whirlwind as a teenager when his father’s book Searching for Bobby Fischer was made into a major motion picture. After dominating the scholastic chess world for ten years, Waitzkin expanded his horizons, taking on the martial art Tai Chi Chuan and ultimately earning the title of World Champion. How was he able to reach the pinnacle of two disciplines that on the surface seem so different? “I’ve come to realize that what I am best at is not Tai Chi, and it is not chess,” he says. “What I am best at is the art of learning.” With a narrative that combines heart-stopping martial arts wars and tense chess face-offs with life lessons that speak to all of us, The Art of Learning takes readers through Waitzkin’s unique journey to excellence. He explains in clear detail how a well-thought-out, principled approach to learning is what separates success from failure. Waitzkin believes that achievement, even at the championship level, is a function of a lifestyle that fuels a creative, resilient growth process. Rather than focusing on climactic wins, Waitzkin reveals the inner workings of his everyday method, from systematically triggering intuitive breakthroughs, to honing techniques into states of remarkable potency, to mastering the art of performance psychology. Through his own example, Waitzkin explains how to embrace defeat and make mistakes work for you. Does your opponent make you angry? Waitzkin describes how to channel emotions into creative fuel. As he explains it, obstacles are not obstacles but challenges to overcome, to spur the growth process by turning weaknesses into strengths. He illustrates the exact routines that he has used in all of his competitions, whether mental or physical, so that you too can achieve your peak performance zone in any competitive or professional circumstance. In stories ranging from his early years taking on chess hustlers as a seven year old in New York City’s Washington Square Park, to dealing with the pressures of having a film made about his life, to International Chess Championships in India, Hungary, and Brazil, to gripping battles against powerhouse fighters in Taiwan in the Push Hands World Championships, The Art of Learning encapsulates an extraordinary competitor’s life lessons in a page-turning narrative.
Don T Dread
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Author : Joyce Meyer
language : en
Publisher: FaithWords
Release Date : 2008-12-14
Don T Dread written by Joyce Meyer and has been published by FaithWords this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-14 with Religion categories.
Do You Dread What's Ahead? Dread often comes as a small negative feeling about ordinary, everyday situations. It is so subtle that it can sneak into your thoughts without notice, causing undue anxiety that steals your faith. Don't let it rob you of your peace and joy! Learn to stop this silent deceiver today. In this life-changing book, Joyce Meyer reveals the forms dread can take to destroy the abundant life God has provided for you. God's Word gives you the ability to recognize these 'little foxes' and the power to confront them as soon as they appear. Discover how to: Use the power of God to defeat fear See even ordinary tasks in a spiritual light Deal with repetitive or long-standing problems in a new way Replace dread with a joyful expectancy of God's best. You are anointed by God to live each day in the freedom He intended for you. Don't allow dread's unhealthy expectations to defeat your faith. Instead, overcome the spirit of dread with the supernatural power of God!
Against Happiness
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Author : Eric G. Wilson
language : en
Publisher: Macmillan + ORM
Release Date : 2024-05-01
Against Happiness written by Eric G. Wilson and has been published by Macmillan + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-01 with Social Science categories.
Americans are addicted to happiness. When we're not popping pills, we leaf through scientific studies that take for granted our quest for happiness, or read self-help books by everyone from armchair philosophers and clinical psychologists to the Dalai Lama on how to achieve a trouble-free life: Stumbling on Happiness; Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment; The Art of Happiness: A Handbook for Living. The titles themselves draw a stark portrait of the war on melancholy. More than any other generation, Americans of today believe in the transformative power of positive thinking. But who says we're supposed to be happy? Where does it say that in the Bible, or in the Constitution? In Against Happiness, the scholar Eric G. Wilson argues that melancholia is necessary to any thriving culture, that it is the muse of great literature, painting, music, and innovation—and that it is the force underlying original insights. Francisco Goya, Emily Dickinson, Marcel Proust, and Abraham Lincoln were all confirmed melancholics. So enough Prozac-ing of our brains. Let's embrace our depressive sides as the wellspring of creativity. What most people take for contentment, Wilson argues, is living death, and what the majority takes for depression is a vital force. In Against Happiness: In Praise of Melancholy, Wilson suggests it would be better to relish the blues that make humans people.
Alchemy
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Author : Rory Sutherland
language : en
Publisher: Random House
Release Date : 2019-05-07
Alchemy written by Rory Sutherland and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-07 with Psychology categories.
‘A breakthrough book. Wonderfully applicable to everything in life, and funny as hell.’ Nassim Nicholas Taleb Why is Red Bull so popular – even though everyone hates the taste? Why do countdown boards on platforms take away the pain of train delays? And why do we prefer stripy toothpaste? Discover the alchemy behind original thinking, as TED Talk superstar and Ogilvy advertising legend Rory Sutherland reveals why abandoning logic and casting aside rationality is the best way to solve any problem. In his first book he blends cutting-edge behavioural science, jaw-dropping stories and a touch of branding magic on his mission to turn us all into idea alchemists. He shows how economists, businesses and governments have got it all wrong: we are not rational creatures who make logical decisions based on evidence. Instead, the big problems we face every day, whether as an individual or in society, could very well be solved by thinking less logically. To be brilliant, you have to be irrational.
The Happiness Trap
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Author : Russ Harris
language : en
Publisher: Exisle Publishing
Release Date : 2013
The Happiness Trap written by Russ Harris and has been published by Exisle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Body, Mind & Spirit categories.
A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harries, reveals how millions of people are unwittingly caught in the 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through the insights and techniques of ACT (Acceptance and Commitment Therapy), a groundbreaking new approach based on mindfulness skills. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life. Mindfulness skills are easy to learn and will rapidly and effectively help you to reduce stress, enhance performance, manage emotions, improve health, increase vitality, and generally change your life for the better. The book provides scientifically proven techniques to: reduce stress and worry; rise above fear, doubt and insecurity; handle painful thoughts and feelings far more effectively; break self-defeating habits; improve performance and find fulfilment in your work; build more satisfying relationships; and, create a rich, full and meaningful life.
A Practical Guide To Cbt For Work
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Author : Gill Garratt
language : en
Publisher: Icon Books
Release Date : 2012-12-06
A Practical Guide To Cbt For Work written by Gill Garratt and has been published by Icon Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-06 with Business & Economics categories.
Maximize your happiness in the workplace. Stop negative thinking and tackle your problems at work using Cognitive Behavioural Therapy (CBT). Learn to control anger and frustration, reduce workplace anxiety and take control of your work-life balance by introducing CBT’s insights into your working day. Full of real-life examples and useful exercises, this Practical Guide will help you to replace feelings of inadequacy and a lack of motivation with new ways of thinking, to help you work better with others, and make you happier and more effective in the workplace.
Quite
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Author : Claudia Winkleman
language : en
Publisher: HarperCollins UK
Release Date : 2020-10-01
Quite written by Claudia Winkleman and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-01 with Self-Help categories.
‘A delight’ Stylist ‘Funny, real and caring’ YOU Magazine ‘Funny, irreverent and moving... everything you would expect from the thick-fringed presenter who’s won a place in the nation’s hearts’ The Sun ‘Full of hilarious insights’ Vanity Fair A SUNDAY TIMES BESTSELLER
Let Your Life Speak
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Author : Parker J. Palmer
language : en
Publisher: John Wiley & Sons
Release Date : 2015-06-22
Let Your Life Speak written by Parker J. Palmer and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-22 with Religion categories.
PLEASE NOTE: Some recent copies of Let Your Life Speak included printing errors. These issues have been corrected, but if you purchased a defective copy between September and December 2019, please send proof of purchase to [email protected] to receive a replacement copy. Dear Friends: I'm sorry that after 20 years of happy traveling, Let Your Life Speak hit a big pothole involving printing errors that resulted in an unreadable book. But I'm very grateful to my publisher for moving quickly to see that people who received a defective copy have a way to receive a good copy without going through the return process. We're all doing everything we can to make things right, and I'm grateful for your patience. Thank you, Parker J. Palmer With wisdom, compassion, and gentle humor, Parker J. Palmer invites us to listen to the inner teacher and follow its leadings toward a sense of meaning and purpose. Telling stories from his own life and the lives of others who have made a difference, he shares insights gained from darkness and depression as well as fulfillment and joy, illuminating a pathway toward vocation for all who seek the true calling of their lives.
Why You Dread Work
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Author : Helen Holmes (Journalist)
language : en
Publisher:
Release Date : 2021
Why You Dread Work written by Helen Holmes (Journalist) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Corporate culture categories.