Why You Love The Way You Do A Guide To Self Understanding
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Why You Love The Way You Do A Guide To Self Understanding
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Author : Margaret Light
language : en
Publisher: Margaret Light
Release Date : 2025-05-31
Why You Love The Way You Do A Guide To Self Understanding written by Margaret Light and has been published by Margaret Light this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-31 with Family & Relationships categories.
Why You Love the Way You Do: A Guide to Self Understanding explores the deep roots of our patterns in love and relationships. This compassionate guide helps readers uncover how early experiences, self-worth, attachment styles, and emotional inheritance shape the way they give and receive love. By fostering self-awareness and healing, it empowers readers to break free from unconscious patterns and build conscious, authentic connections. Through reflection and practical insights, this book invites a journey of self-discovery, showing that the key to transforming relationships lies in understanding and nurturing the love within ourselves first.
Loving Bravely
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Author : Alexandra H. Solomon
language : en
Publisher: New Harbinger Publications
Release Date : 2017-02-02
Loving Bravely written by Alexandra H. Solomon and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-02 with Family & Relationships categories.
As seen on The TODAY Show! “A godsend to anyone searching for, but struggling to find, true love in their lives.” —Kristin Neff, PhD, author of Self-Compassion "Empowering and compassionate, and its lessons are universal." —Publishers Weekly Real love starts with you. In order to attract a life partner and build a healthy intimate relationship, you must first become a good partner to yourself. This book offers twenty invaluable lessons that will help you explore and commit to your own emotional and psychological well-being so you can be ready, resilient, and confident in love. Many of us enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner we’ve selected is a flawed human being with their own neuroses, history, and desires. Most relationships end because one or both people haven’t done the internal work necessary to develop self-awareness and take responsibility for their own experiences. We’ve all heard “You can’t love anyone unless you love yourself,” but amid life’s distractions and the myth of perfect, romantic love, how exactly do you do that? In Loving Bravely, psychologist, professor and relationship expert Alexandra H. Solomon introduces the idea of relational self-awareness, encouraging you to explore your personal history to gain an understanding of your own relational patterns, as well as your strengths and weaknesses in relationships. By doing so, you’ll learn what relationships actually require, beyond the fairytale notions of romance. And by maintaining a steady but gentle focus on yourself, you’ll build the best possible foundation for making a loving connection. By understanding your past relationship experiences, cultivating a strong sense of self-awareness, and determining what it is you really want in a romantic partner—you’ll be ready to find the healthy, lasting love your heart desires.
The Art Of Becoming Whole
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Author : Pooja Khanna
language : en
Publisher: Embassy Books
Release Date : 2020-10
The Art Of Becoming Whole written by Pooja Khanna and has been published by Embassy Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10 with Self-Help categories.
Are you looking to be in tune with yourself and understand why you are the way you are and respond the way that you do? Are you looking to release thoughts and patterns which don’t serve you anymore? We are all a combination of divine and human qualities. We all struggle with our flaws and triggers. Becoming conscious of them allows us to reclaim our power and rewrite a new path forward for ourselves. This is the first step to Becoming Whole. Written in a simple yet profound manner, each chapter in this book focuses on one aspect of your inner being that needs to be brought into wholeness. As you read this book, you will: * Respond to your triggers with a lot more self- awareness and begin to ask yourself, “What is this situation asking me to change about myself?” * Release your disappointments and victim stories, bringing much-needed growth and peace in your life. * Develop a strong sense of self-worth, by letting go of the need to seek validation from others. Are you ready to become whole? ABOUT THE AUTHOR : Pooja Khanna is a Wellness Entrepreneur, Public Speaker, Author and a Spiritual Wellness & Life Coach. She founded a platform connecting people to hundreds of holistic wellness practitioners and healers in New York. Formerly a Corporate Executive with an illustrious career spanning 13 years in top Fortune 100 companies, Pooja is an avid believer in bringing change in your life through deep inner work. She is a lover of meditation, nature walks, art therapy and travel.
Find Your Why
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Author : Simon Sinek
language : en
Publisher: Penguin UK
Release Date : 2017-09-05
Find Your Why written by Simon Sinek and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-05 with Business & Economics categories.
Start With Why has led millions of readers to rethink everything they do, in their personal lives, their careers and their organisations. Now Find Your Why picks up where Start With Why left off. It shows you how to apply Simon Sinek's powerful insights so that you can find more inspiration at work and in turn inspire those around you. This hands-on, step-by-step guide will help you to find your WHY. With detailed exercises, illustrations and action steps for every stage of the process, Find Your Why can help you address many important concerns including: -What if my WHY sounds like my competitors? -Can I have more than one WHY? -If my work doesn't match my WHY, what should I do? -What if my team can't agree on our WHY? Whether you've just started your first job, are leading a team or are CEO of your own company, the exercises in this book will help guide you on a path to long-term success and fulfilment, both for you and your colleagues.
Making The Most Of Your Relationships
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Author : William Stewart
language : en
Publisher: Hachette UK
Release Date : 2014-03-20
Making The Most Of Your Relationships written by William Stewart and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-20 with Family & Relationships categories.
It may be that you are having problems with your current relationship or even that you have so far gone through life encountering one poor relationship after another. This empowering book, by an experienced counsellor and writer, shows how you can change your relationships for the better when you start relating differently.
Unlocking The Tarot
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Author : Lisa Papez
language : en
Publisher: Llewellyn Worldwide
Release Date : 2024-10-08
Unlocking The Tarot written by Lisa Papez and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-10-08 with Body, Mind & Spirit categories.
Turn the Key to Any Card's Secrets with One Word Behind every tarot card lies a single, expansive keyword you can use to unlock profound insights. This beginner-friendly book teaches you how to turn that one keyword into a full, personalized interpretation you'll remember without consulting a book. Sharing detailed explanations of the keywords, card combinations, and tarot spreads, Lisa Papez helps you build associations for each card that can be traced back to just one word. Unlocking the Tarot provides a primary keyword per card as well as similar examples to help determine which word is best for you. This book makes it easy to expand your keyword into a meaningful sentence, and then into a full story for that card. By building your own set of keywords, every tarot deck will feel like it was made for you.
I M Ascending Now What
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Author : Sydney Campos
language : en
Publisher: St. Martin's Essentials
Release Date : 2023-06-20
I M Ascending Now What written by Sydney Campos and has been published by St. Martin's Essentials this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-20 with Self-Help categories.
Do you ever feel overwhelmed by all of life’s demands and find yourself wishing that peace, calm, and clarity could be your natural state? Welcome to Ascension. It’s time to see what you’re really made of and experience the infinite possibilities that await when you choose to become the creator of your reality. When you learn to live authentically, you embody your power and magnetize what you are meant to receive. In I’m Ascending, Now What?, energy and embodiment expert Sydney Campos, author of The Empath Experience, guides you into a journey of self-discovery and remembrance in which you learn and experience first-hand how to: - Feel deeply fulfilled and aligned in your purpose - Connect with your true self and your deepest desires - Clearly discern and trust your intuitive guidance - Enjoy deeper intimacy with yourself and in all relationships - Allow more ease and peace by living in the present moment - Transform traumas, wounds, and shadows into your greatest gifts - Reclaim your power and feel fully alive, energized, and present Start experiencing what life is like as you awaken your true self, live in accordance with your soul purpose, and elevate your consciousness with this transformative guide to discovering—and embodying—your truth. Filled with powerful practices, enlightening stories, and approachable wisdom, I’m Ascending, Now What? is a revolutionary guide for everyone ready to come fully alive, live their powerful purpose and most importantly, come home to themselves.
Emotional Intelligence For Couples How To Strengthen Your Bond
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Author : Margaret Light
language : en
Publisher: Margaret Light
Release Date : 2024-12-26
Emotional Intelligence For Couples How To Strengthen Your Bond written by Margaret Light and has been published by Margaret Light this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-12-26 with Family & Relationships categories.
Emotional Intelligence for Couples: How to Strengthen Your Bond is a transformative guide that empowers couples to deepen their connection through the principles of emotional intelligence. This book explores essential skills like self-awareness, empathy, effective communication, and emotional regulation, offering practical strategies for building trust, resolving conflicts, and fostering intimacy. With real-life examples and actionable insights, readers will learn how to navigate challenges, celebrate each other’s growth, and cultivate a lasting partnership. Whether you’re newly in love or years into your relationship, this book provides the tools to create a thriving, emotionally intelligent bond that stands the test of time.
Reborn As The Self
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Author : Paola Corinaldesi
language : en
Publisher: Balboa Press
Release Date : 2018-07-13
Reborn As The Self written by Paola Corinaldesi and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-13 with Body, Mind & Spirit categories.
The author's story is of a woman who expanded into the external world through a corporate job, money, family, traditional view of success, identified herself totally in her self-created psychological reality, became imprisoned in her own comfort zone, and found herself feeling dead while still living. Life had to shake her up to bring her to awareness. Paola waded across life in search of transformation and had to metaphorically die while living to find her way back to joy and fulfillment; a death which was not of the body, but of her mind, conditioning, beliefs, judgments, thoughts and emotions. The concept of her had to perish before she could merge with the beauty and authenticity of her natural self. In Reborn as the Self, she shares her story and offers a guide for inner transformation. Through her experiences and her real-life awakenings, Paola helps you merge with your true self and sculpt the life you desire. She provides basic, Inner-Management principles for transforming suffering, fears, depression and disease into freedom, joy, health and a magical life, making out of spirituality a "technology" for wellbeing in daily life. Combining spiritual teachings and the wisdom of a lifetime, Reborn as the Self includes practical tools and specific exercises to help you contain your thoughts, shed your conditioned identity, and become the creator of the life you desire.
The Getting Unstuck Workbook
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Author : Britt Frank
language : en
Publisher: Hachette UK
Release Date : 2024-06-06
The Getting Unstuck Workbook written by Britt Frank and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-06 with Self-Help categories.
Exercises and activities to help you move past what's holding you back, in work and life. You want to get fit, but you keep putting it off. Your career is stalled out, and you're not sure how to give it a jump. You fall into the same unhealthy relationship patterns over and over. If you've been in any of these scenarios, you know what it means to be stuck-but you don't have to stay that way. You're not lazy and you're not unmotivated. You just need the right set of tools. And Britt Frank uses her background as a clinician, educator, and trauma specialist to bring you a whole new tool kit with this interactive workbook. Inside you'll find questionnaires, writing prompts, and other practical, step-by-step exercises to help you: -break bad habits -communicate more skillfully -stop the war in your head -hold healthy boundaries -restore your sense of choice Take control of your actions and the life you want to live with The Getting Unstuck Workbook.