Willpower Condensed
DOWNLOAD
Download Willpower Condensed PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Willpower Condensed book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Willpower Condensed
DOWNLOAD
Author : Dominic Reichl
language : en
Publisher:
Release Date : 2017-01-24
Willpower Condensed written by Dominic Reichl and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-24 with categories.
Willpower Condensed condenses the essence of everything you need to know about willpower: theoretical science and practical know-how. It quickly enables you to effectively and sustainably enhance your discipline, achieve the goals you set for yourself, and do your True Will.The theoretical part updates your knowledge to the state of the art in willpower science by teaching you the key findings of almost two decades of scientific research on self-control: fundamentals, busted myths, and novel findings.The practical part provides you with an arsenal of reliable, field-tested techniques to refine your self-control skills, build good habits, and win at the willpower challenges you face in your own life: (1) Complete the 30-Day Willpower Challenge to initiate your journey to willpower mastery. (2) Internalize the Maximum Self-Control Blueprint, a systematic overview of all evidence-based guidelines. (3) Inspire yourself with 166 random tips that help you acquire a powerful mindset for developing unwavering self-discipline.This little handbook covers the essentials of mindfulness, body self-awareness, emotion regulation, and self-motivation. Learn how to plan intelligently, create habits that stick, resist temptation, overcome procrastination, and manage yourself to maximize productivity!
Success Dynamite Condensed Classics Featuring Public Speaking To Win How To Attract Good Luck And The Power Of Concentration
DOWNLOAD
Author : Dale Carnegie
language : en
Publisher: Gildan Media LLC aka G&D Media
Release Date : 2018-11-01
Success Dynamite Condensed Classics Featuring Public Speaking To Win How To Attract Good Luck And The Power Of Concentration written by Dale Carnegie and has been published by Gildan Media LLC aka G&D Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-01 with Self-Help categories.
YOUR FAST TRACK TO SUCCESS! Success Dynamite, a powerful three-book collection of life- changing, abridged classics puts you on the fast track to success. Dale Carnegie’s Public Speaking to Win! is a master class on how to speak with persuasiveness and power; A.H.Z. Carr’s landmark How to Attract Good Luck offers an authentic, practical program for increasing luck in all areas of life, from career and reputation to relationships and love; and The Power of Concentration is one of the most revolutionary books you’ll ever encounter, written by Theron Q. Dumont—the pseudonym of William Walker Atkinson, author of the legendary work The Kybalion. Abridged and introduced by PEN Award-winning historian Mitch Horowitz, these three concise renditions of success masterworks can be put into use right now to create a better, more dynamic you. You’ll learn: • What REALLY grabs your listener’s attention. • How to win people’s confidence. • The one vital ingredient to a powerful personality. • How to spot chance events that can help you. • How to invite and make the most of lucky breaks. Change your life with this mind-power program. You will speak and think better, do more, and experience greater respect and personal success.
Maoshan Taoist
DOWNLOAD
Author : , Zhenyinfang
language : en
Publisher: Funstory
Release Date : 2020-03-13
Maoshan Taoist written by , Zhenyinfang and has been published by Funstory this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-13 with Fiction categories.
Maoshan Taoist
Maximum Willpower
DOWNLOAD
Author : Kelly McGonigal
language : en
Publisher: Pan Macmillan
Release Date : 2012-01-05
Maximum Willpower written by Kelly McGonigal and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-05 with Self-Help categories.
Willpower - the ability to control your attention, emotions, appetites and behaviour - influences your physical health, financial security, the quality of your relationships and your professional success. We all know this. But why is it so hard to control and why, sometimes, do we have so little of it? Maximum Willpower brings together the newest insights about self-control from psychology, economics, neuroscience and medicine, explaining how we can break old habits and create healthy habits, conquer procrastination and manage stress and emotions. Discover why we give in to temptation and how we can find the strength to resist. By understanding the limits of willpower you can prioritize goals, make conscious choices, change old habits and give up the pursuit of perfection. This book focuses on strategies that can help you transcend limitations, strengthen self-control and escape the grip of chronic stress and procrastination. Whether you are trying to break a habit, improve your health, or find your focus, this book will change the way you think about willpower and help you make real and lasting changes in your life.
Legend Of Sword In Nine Heavens
DOWNLOAD
Author : Yi ZhuXianCao
language : en
Publisher: Funstory
Release Date : 2020-05-20
Legend Of Sword In Nine Heavens written by Yi ZhuXianCao and has been published by Funstory this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-20 with Fiction categories.
A black fire lifted the mysterious veil of the Great Liang Mountain. An enormous, badly damaged sword that had cut through the ages of the Fiendgod continent. The young man who had lost his memory woke up in a daze. In that world where he could not see the light, he left countless breathtaking legends. Some people said that he was a demon, but he was only a swordsman, a lonely swordsman.
Acts
DOWNLOAD
Author : Tzachi Zamir
language : en
Publisher: University of Michigan Press
Release Date : 2014-06-03
Acts written by Tzachi Zamir and has been published by University of Michigan Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-03 with Literary Criticism categories.
The first philosophical study devoted solely to acting, offering a meditation on the spillover from acting to life
The Willpower Instinct
DOWNLOAD
Author : Kelly McGonigal
language : en
Publisher: Penguin
Release Date : 2011-12-29
The Willpower Instinct written by Kelly McGonigal and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-29 with Psychology categories.
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.
Summary The Willpower Instinct How Self Control Works Why It Matters And What You Can Do To Get More Of It By Kelly Mcgonigal Ph D
DOWNLOAD
Author : MY MBA
language : en
Publisher: MY MBA
Release Date : 2022-02-18
Summary The Willpower Instinct How Self Control Works Why It Matters And What You Can Do To Get More Of It By Kelly Mcgonigal Ph D written by MY MBA and has been published by MY MBA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-18 with Study Aids categories.
* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. How can you better control your temptations? One way to solve this problem is to work on your willpower. In this book, you will learn: What does willpower look like? How to avoid temptation? What interferes with your willpower? How to strengthen your willpower? How can your brain trick your willpower? How can our desire get out of control? How does stress affect your willpower? How can you develop a long-term vision? How can you make an object less desirable? How can your environment affect your willpower? Our answers to these questions are easy to understand, simple to implement and quick to execute. Ready to take better control of your temptations? Let's go ! *Buy now the summary of this book for the modest price of a cup of coffee!
Willpower
DOWNLOAD
Author : Ryan Cooper
language : en
Publisher: CreateSpace
Release Date : 2015-09-02
Willpower written by Ryan Cooper and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-02 with categories.
Willpower Ultimate Guide! This "Willpower" book contains proven steps and strategies on how to quickly and easily develop new habits of self discipline, self esteem, and better decision making! Today only, get this Amazing Amazon book for this incredibly discounted price! If you don't have strong willpower, you will often be very discouraged and frustrated with yourself. It is hard to have a good self image and self esteem if you go back on your word every time you decide that you want to do something. This implies that you do not trust yourself and causes you to feel depressed and other negative emotions. Don't allow this to happen anymore! Stop the bad cycle you are in and learn these simple techniques to increasing your willpower, self esteem, self discipline and decision making NOW! I am confident you will be happy that you did. This book contains easy to follow steps to help enhance your willpower and develop self-control, two important aspects in achieving your goals. Learn how to take advantage of the power of your mind to help you attain the things you want in life. No need to suffer stress and anxiety anymore and learn to live the life you want with the help of this book. Here Is A Preview Of What You'll Learn... Understanding Willpower And The Benefits You Can Gain From Having It How To Build Unbreakable Willpower To Erase Bad Habits And Replace Them With Good Ones Eliminate Barriers To Your Willpower Success Such As Perfectionism And Self-Doubt How To Develop Amazing Self-Control And Resist The Biggest Temptations Using Willpower Stop Procrastination NOW With These Unstoppable Willpower Tips Time Management Techniques To Keep You On Track And Reinforce Self-Discipline Meditation Strategies To Help You Visualize Yourself Full of Willpower And Able To Make Better Decisions Setting Daily Goals To Build Self-Esteem And Get Laser Focused On What You Want To Accomplish And Be In Control Of Brain Training Strategies To Increase Motivation And Willpower To Succeed Putting It All Together Into A Quick And Easy Daily Routine To Increase Willpower And Self-Discipline Much, Much More! Get Your Copy Today!
Willpower Doesn T Work
DOWNLOAD
Author : Benjamin Hardy
language : en
Publisher: Hachette UK
Release Date : 2018-03-06
Willpower Doesn T Work written by Benjamin Hardy and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-06 with Business & Economics categories.
'Benjamin Hardy is one of the leading voices on well-being and productivity. Willpower Doesn't Work is an insightful guide to help us thrive in today's world' Arianna Huffington If you're relying on willpower alone to help you lose weight, improve your relationships or achieve more at work, you're doomed to fail. The environment around us is far too powerful, stimulating, addicting and stressful to overcome it through sheer determination. Willpower, grit, being positive - basically, all the tools you've been told are the keys to creating lasting change in your life - are insufficient in this high-paced, information-overloaded world we live in. The only way to stop just surviving and learn to truly thrive in today's world is to proactively shape your environment. That's the premise of Willpower Doesn't Work, by organisational psychologist and Medium's most-read self-help guru Benjamin Hardy. Building on copious existing research, as well as his own experience of growing up in a broken family afflicted by addiction and drug use, Hardy explains how people can change their lives on every level by making small, impactful changes in their environment like: * Creating 'enriched environments' - using tougher challenges and self-imposed deadlines to force yourself to rise to the occasion. * Growing into your goals - using radical personal accountability to keep yourself on target and on track. * Becoming the teacher - stepping into a leadership role (even before you think you're ready) to accelerate your skills. * Rotating your environments - getting out of your rut by literally changing your physical surroundings throughout the day or week. From simple steps like removing things that conflict with your values from your environment (like junk food, junk media, even junk people), to incorporating new tools (like fasting or adding 'positive triggers' to your world), these lessons make it possible to consciously shape your surroundings so you can lead a more productive and happier life. Hardy leans on his own story of making the decision to foster three young children to illustrate how any shift, no matter how huge, can become 'the new normal' if you support that change with a productive environment.