Women S Exercise Guide To Better Golf
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Women S Exercise Guide To Better Golf
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Author : Lewis A. Yocum
language : en
Publisher:
Release Date : 1988
Women S Exercise Guide To Better Golf written by Lewis A. Yocum and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with Exercise for women categories.
Weight Training For Women S Golf
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Author : Kai Fusser
language : en
Publisher: Price World Publishing
Release Date : 2014-05-14
Weight Training For Women S Golf written by Kai Fusser and has been published by Price World Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-14 with Health & Fitness categories.
"Weight Training for Women's Golf" is the most comprehensive and up-to-date women's golf-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top female golfers worldwide, including Annika Sorenstam. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results. No other women's golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables female golfers of all skill levels to add extra yardage to their drives and irons. By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag. With stronger and more flexible muscles, you will not only hit the ball farther but you will have better control over all of your shots throughout the round. Most importantly, you will reduce your chances of injury and be able to play 18 holes at your highest level.
Cindy Reid S Ultimate Guide To Golf For Women
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Author : Cindy Reid
language : en
Publisher: Simon and Schuster
Release Date : 2003
Cindy Reid S Ultimate Guide To Golf For Women written by Cindy Reid and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Golf categories.
Covering everything from driving, putting, and overall course management to fitness, fashion, and etiquette, "Cindy Reid's Ultimate Guide to Golf for Women" promises better scores, increased confidence--and most of all, greater enjoyment. Full-color photos.
Exercise Guide To Better Golf
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Author : Frank W. Jobe
language : en
Publisher: Champion Press (CA)
Release Date : 1994
Exercise Guide To Better Golf written by Frank W. Jobe and has been published by Champion Press (CA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Health & Fitness categories.
Orthopedic consultants Dr. Frank Jobe and Dr. Lewis A. Yocum pool their knowledge to provide the latest information on golf exercise--the secrets to the professionals' edge. This updated book includes action photos of the notable pros, pull-out exercise reminder cards, tips on avoiding injuries, stretching and strengthening exercises, and more, plus forewords by Tom Kite and Dave Stockton. (Champion Press)
Golf Fitness
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Author : Karen Palacios-Jansen
language : en
Publisher: Taylor Trade Publications
Release Date : 2011-07-16
Golf Fitness written by Karen Palacios-Jansen and has been published by Taylor Trade Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-16 with Sports & Recreation categories.
Every golfer, at every level, can shoot lower scores and play injury-free with the golf-specific programs outlined in Golf Fitness. This book looks at the tips and techniques used by today's top golfers: Master's Champion Trevor Immelman's exercise routine, Stuart Appleby on how to develop the "power move," LPGA Tour pro Suzanne Petersen's routine for top performance, Phil Mickelson's trainer Sean Cochran on staying fit in the off-season, and more. Golf Fitness includes exercises to improve the golf swing, details on better warm-ups, whole-body workout routines, and notes on nutrition. The book also looks at the mental game, and how the mind and body can work together for lower scores. Any golfer looking for an edge will find it in Golf Fitness.
Exercise Guide To Better Golf
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Author : Frank W. Jobe
language : en
Publisher: Human Kinetics Publishers
Release Date : 1994
Exercise Guide To Better Golf written by Frank W. Jobe and has been published by Human Kinetics Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Sports & Recreation categories.
Describes exercises and stretches designed for golfers, and explains how to improve flexibility, muscle tone, endurance, and conditioning
The Exercise Guide For Men And Women Golfers
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Author : Bob Gosch
language : en
Publisher:
Release Date : 2002
The Exercise Guide For Men And Women Golfers written by Bob Gosch and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Golf categories.
A Woman S Guide To Better Golf
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Author : Judy Rankin
language : en
Publisher: McGraw-Hill Companies
Release Date : 1995
A Woman S Guide To Better Golf written by Judy Rankin and has been published by McGraw-Hill Companies this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Sports & Recreation categories.
Sports commentator and former golf pro offers mechanical advice and practical suggestions to women golfers, addressing the number one problem they face--lack of power and distance.
The Women S Guide To Golf
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Author : Kellie Stenzel
language : en
Publisher: Macmillan
Release Date : 2002-04-25
The Women S Guide To Golf written by Kellie Stenzel and has been published by Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-04-25 with Sports & Recreation categories.
Provides the beginning woman golfer with basic information on putting greens and golf clubs, and more advanced instruction on improving one's swing.
The Espy Golf Swing Coach
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Author : Charles W. Boatright
language : en
Publisher: LULU
Release Date : 2014-09-26
The Espy Golf Swing Coach written by Charles W. Boatright and has been published by LULU this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-26 with Sports & Recreation categories.
Most golfers seek to get better by making their swing as simple as possible to produce distance, control, and consistency. The ESPY technique is like riding a bicycle: once you learn, you don't forget. Based on fundamental sprocket mechanics, the ESPY is an acronym for three simple Ergonomic movements, consisting of the Synch, Protract, and Yaw elements. The E is the ergonomics used to set up each S.P.Y. element of the golf swing. By learning what these mechanics are and how they create power, speed, and control, you'll be able to: control backspin, loft, and trajectory; eliminate the negative effects of downtime and nerves; overcome common obstacles to develop a consistent swing