Working With Anger
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Working With Anger
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Author : Thubten Chodron
language : en
Publisher: Shambhala Publications
Release Date : 2024-08-13
Working With Anger written by Thubten Chodron and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-08-13 with Religion categories.
A Tibetan Buddhist nun offers her insights on anger, the ways that it manifests in our lives, and the ways that we can skillfully work to transform it, in this inspiring and humble guidebook. Anger plagues all of us on many levels and can be a formidable emotion to overcome. Yet, we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced—including exile, persecution, and the loss of many loved ones—but do not burn with rage or seek revenge. Using the teachings and advice presented by beloved Buddhist teacher Thubten Chodron, anyone can learn to calm their emotions, sit with and understand their anger, and peacefully move toward resolution and peace. Working with Anger presents a variety of Buddhist methods for subduing and preventing anger—not by changing what is happening but by framing our feelings and circumstances anew. As Chodron writes, we each long for harmony—in our hearts, relationships, and societies—and this book can help all of us to accomplish just that.
Work Rage
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Author : Ronald T. Potter-Efron
language : en
Publisher:
Release Date : 2000
Work Rage written by Ronald T. Potter-Efron and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Anger in the workplace categories.
Describes anger, its possible causes, and suggestions for how to deal with it.
Handbook Of Anger Management
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Author : Ronald T. Potter-Efron
language : en
Publisher: Psychology Press
Release Date : 2005
Handbook Of Anger Management written by Ronald T. Potter-Efron and has been published by Psychology Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Family & Relationships categories.
Provides therapists and counsellors with a comprehensive review of anger and aggression management techniques, presenting specific guidelines to a number of immediately useful methods, detailing treatment options and intervention methods that meet the needs of individual clients, couples, families, and groups. It examines rage, aggression, hostility, resentment, hatred, anger avoidance, and chronic anger and includes fact-based case studies that illustrate effective theory and practice. A process for assessing anger in their clients and determining the reasons for - and the consequences of - anger and aggression is suggested. Individual and group modalities are examined, using behavioural, cognitive, affective, and existential/spiritual treatment approaches to define anger and anger problems and how they relate to social learning, to examine the relationship between anger and aggression and between anger and domestic violence, and to address the concept of "healthy anger." Other topics covered include : four major intervention areas that can help lessen anger; the pros and cons of group versus individual counselling; treating angry children, adolescents, and families; how patterns of resentment and hatred are developed; self-forgiveness; five damaging aspects of anger turned inward; and the neurological aspects of anger.
Working With Anger Creatively
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Author : Erica Curtis
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2024-04-18
Working With Anger Creatively written by Erica Curtis and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-18 with Psychology categories.
Working with anger takes a delicate balance of containment and expression. Creativity helps us do just that. Based on art therapy theory and practice, the activities, materials, instructions, process, and reflection questions in this practical guide are all thoughtfully designed as avenues for therapeutic change. Helpful tips provide adaptations for meeting the unique needs of art-adverse clients, as well as varying ages and abilities, so everyone can benefit from creative approaches to working with anger. Anger is a vital part of the emotional landscape, and a thoughtful approach to its nuances can make all the difference in avoiding harmful outcomes. The exercises in this book help you to guide clients toward finding meaningful roles for anger so that it enriches, rather than diminishes, their quality of life.
Anger Work
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Author : Puff Dr. Robert
language : en
Publisher: eBookIt.com
Release Date : 2011-05
Anger Work written by Puff Dr. Robert and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05 with Self-Help categories.
This is a Hands-On guidebook which teaches the highly successful techniques that Dr. Robert Puff uses to help his clients. You will learn to rid yourself of anger, stress-induced illness, depression, addictive behaviors, and other emotional baggage, which inhibit your happiness and make loving relationships difficult. Anger Work techniques explained in the book range from scream release to expressive artwork, from hitting a punching bag to creative visualization, with many more suggestions. A broad range of Anger Work activities is described so you can tailor it to your personality and situation.
Working With Emotions In Psychotherapy
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Author : Leslie S. Greenberg
language : en
Publisher: Guilford Press
Release Date : 2003-07-29
Working With Emotions In Psychotherapy written by Leslie S. Greenberg and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-07-29 with Psychology categories.
In previous books, Leslie S. Greenberg has demonstrated the importance of integrating emotional work into therapy and has laid out a compelling model of therapeutic change. Building on these foundations, WORKING WITH EMOTIONS IN PSYCHOTHERAPY sheds new light on the process and technique of intervention with specific emotions. Filled with illustrative case examples, the book shows clinicians how to identify a given emotion, discern its role in a client's self-understanding, and understand how its expression is furthering or inhibiting the client's progress. Of vital importance, the authors help readers think more differentially about emotions; to distinguish, for example, between avoided emotional pain and chronic dysfunctional bad feelings, between adaptive sadness and maladaptive depression, and between overcontrolled anger and underregulated rage. A conceptual overview and framework for intervention are delineated, and special attention is given throughout to the integration of emotion and cognition in therapeutic work.
Working With Anger
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Author : Thubten Chodron
language : en
Publisher:
Release Date :
Working With Anger written by Thubten Chodron and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with Anger categories.
How To Manage Anger And Frustration Practical Strategies For Understanding Controlling And Transforming Your Emotions
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Author : Martín Arellano
language : en
Publisher: Martín Arellano
Release Date :
How To Manage Anger And Frustration Practical Strategies For Understanding Controlling And Transforming Your Emotions written by Martín Arellano and has been published by Martín Arellano this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Working With Female Offenders
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Author : Katherine van Wormer
language : en
Publisher: John Wiley & Sons
Release Date : 2010-04-12
Working With Female Offenders written by Katherine van Wormer and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-12 with Political Science categories.
Praise for Working with Female Offenders "Encyclopedic in scope and full of very relevant work drawn from the fields of biology, psychology, criminology, and corrections, this book is a must-read for those working with girl and women offenders." —Meda Chesney-Lind, Professor, Women's Studies University of Hawaii at Manoa "In this timely and thoughtful book, van Wormer provides a gender-sensitive lens through which the reader can examine pathways to female criminality, a global perspective on female crime and punishment, and innovative treatment approaches. This book is a must-have for any student or professional who wishes to truly impact and empower the lives of female offenders." —David W. Springer, Associate Dean for Academic Affairs, School of Social Work The University of Texas at Austin "This book is timely in light of promising developments that are taking place at every level of the criminal justice system. It is a must-read for policymakers, practitioners, academics, and students in criminal justice, social work, and other related fields." —Barbara E. Bloom, Professor, Criminology and Criminal Justice Studies Sonoma State University, California The first book to combine elements from the social work, counseling, and crimi- nology fields to create a framework tailored to working with female offenders Taking into account the special needs of girls and women within a system designed by men for male offenders, Working with Female Offenders offers counselors, correctional officers, lawyers, probation officers—in short, anyone who works in some capacity with female offenders–an evidence-based, gentler approach for working effectively and successfully with girls and women in trouble with the law. Working with Female Offenders provides coverage devoted to the nature of female crime and to the institutional settings in which much of the female-specific programming is designed to take place. This timely volume equips professionals with proven counseling strategies tailored to fit this population. Practical guidelines are included for case management interventions, teaching skills of communication and assertiveness, and anger and stress management for female offender populations, as well as: A strengths/empowerment/restorative framework for counseling women in crisis Narratives from personal interviews with female offenders and correctional counselors Discussion of controversial topics such as prison homosexuality, AIDS in prison, girls in gangs, and women on death row Examples of successful, innovative programs for female offenders from the United States and abroad Working with Female Offenders addresses the unique challenges of female offenders and those who treat them, and provides a much needed addition to the literature on innovative programming for female offenders.
The Answer To Anger
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Author : June Hunt
language : en
Publisher: Harvest House Publishers
Release Date : 2013-05-01
The Answer To Anger written by June Hunt and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-01 with Religion categories.
June Hunt—a popular biblical counselor whose books have sold more than 250,000 copies—provides expert guidance and encouragement for those who want to overcome their anger issues. What’s tricky about anger is how it can erupt unexpectedly. When it bursts forth, people are unsure of how to handle it. They’re told anger is always bad, so they stuff it, mask it, and even medicate it to keep it from surfacing again. But in doing so, they never get to the root of the problem and learn constructive ways for dealing with it. The Answer to Anger provides clear, compassionate counsel for mastering this emotion. Readers will discover... the four sources of anger how to identify anger triggers how to deal with buried anger how to respond to angry people how to act positively rather than react negatively A great resource for learning how to replace anger with freedom and real peace.