Working With Anger
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Working With Anger
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Author : Thubten Chodron
language : en
Publisher: Shambhala Publications
Release Date : 2024-08-13
Working With Anger written by Thubten Chodron and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-08-13 with Religion categories.
A Tibetan Buddhist nun offers her insights on anger, the ways that it manifests in our lives, and the ways that we can skillfully work to transform it, in this inspiring and humble guidebook. Anger plagues all of us on many levels and can be a formidable emotion to overcome. Yet, we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced—including exile, persecution, and the loss of many loved ones—but do not burn with rage or seek revenge. Using the teachings and advice presented by beloved Buddhist teacher Thubten Chodron, anyone can learn to calm their emotions, sit with and understand their anger, and peacefully move toward resolution and peace. Working with Anger presents a variety of Buddhist methods for subduing and preventing anger—not by changing what is happening but by framing our feelings and circumstances anew. As Chodron writes, we each long for harmony—in our hearts, relationships, and societies—and this book can help all of us to accomplish just that.
Working With Anger
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Author : Thubten Chodron
language : en
Publisher:
Release Date :
Working With Anger written by Thubten Chodron and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with Anger categories.
Work Rage
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Author : Ronald T. Potter-Efron
language : en
Publisher:
Release Date : 2000
Work Rage written by Ronald T. Potter-Efron and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Anger in the workplace categories.
Describes anger, its possible causes, and suggestions for how to deal with it.
Working With Anger
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Author : Thubten Chodron
language : en
Publisher: Shambhala Publications
Release Date : 2024-08-13
Working With Anger written by Thubten Chodron and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-08-13 with Religion categories.
A Tibetan Buddhist nun “offers her insights on anger, the ways that it manifests in our lives, and the ways that we can skillfully work to transform it” in this “inspiring and humble” guidebook (Sharon Salzberg, New York Times–bestselling author) Anger plagues all of us on a personal, national, and international level. Yet we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced—including exile, persecution, and the loss of many loved ones—but who do not burn with rage or seek revenge. How do they do it? Working with Anger presents a variety of Buddhist methods for subduing and preventing anger not by changing what is happening, but by framing it differently. No matter what our religion, learning to work with our anger is effective for everyone seeking personal happiness as well as world peace. “ . . . a kind and genuinely helpful guide to handling one of the greatest challenges in living an emotionally intelligent life.” —Daniel Goleman, author Emotional Intelligence
Working With Anger And Young People
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Author : Nick Luxmoore
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2006
Working With Anger And Young People written by Nick Luxmoore and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Psychology categories.
Working with Anger and Young People warns against 'quick fix' solutions to dealing with anger, and draws on the author's experiences of youth counselling and training workshops to propose helpful interventions for addressing anger effectively and moving on from it.
Cool Down And Work Through Anger
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Author : Cheri J. Meiners
language : en
Publisher: Free Spirit Publishing
Release Date : 2010-05-01
Cool Down And Work Through Anger written by Cheri J. Meiners and has been published by Free Spirit Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-01 with Juvenile Nonfiction categories.
Everyone gets angry, so it’s never too early for children to learn to recognize feelings of anger, express them, and build skills for coping with anger in helpful, appropriate ways. Children learn that it is okay to feel angry—but not okay to hurt anyone with actions or words. They discover concrete skills for working through anger: self-calming, thinking, getting help from a trusted person, talking and listening, apologizing, being patient, and viewing others positively. Reassuring and supportive, the book helps preschool and primary-age children see that when they cool down and work through anger, they can feel peaceful again.
Working With Anger
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Author : Peter Cummins (Clinical psychologist)
language : en
Publisher:
Release Date : 2006
Working With Anger written by Peter Cummins (Clinical psychologist) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with categories.
Art Therapy And Anger
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Author : Marian Liebmann
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2008-06-15
Art Therapy And Anger written by Marian Liebmann and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-06-15 with Psychology categories.
Professionals working in a range of clinical settings are regularly called upon to work with angry clients, and they may find their skills and resources for working with this powerful emotion limited. Art Therapy and Anger demonstrates how the non-verbal medium of art therapy provides an ideal outlet for the expression of thoughts and feelings that are too complex and painful to put into words, presenting a new and practical approach to dealing with this area of need. Marian Liebmann argues that clients of all ages will benefit from the art-making process, which helps them to slow down and consider their emotions more calmly. The tangible product of their efforts allows clients to assess and react to what they have depicted, providing a lucid and safe framework for better understanding the causes and effects of their anger. This book draws together contributions from art therapists who work in a wide variety of contexts, including work with offenders, mental health clients, clients with brain injury and those with cancer, with the view of helping clients to manage their anger more constructively. This positive, practical volume will be of great interest to art therapists and students, as well as practitioners working with angry clients in various fields such as mental health, probation, counselling and medicine.
Working With Anger
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Author : Peter Cummins
language : en
Publisher: John Wiley & Sons
Release Date : 2006-06-14
Working With Anger written by Peter Cummins and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-06-14 with Psychology categories.
Client anger is a perennial problem for a range of professionals working in clinical settings. Working with Anger presents an alternative strategy to the most common approach, cognitive behavioural therapy (CBT), exploring instead how anger can be tackled from a personal constructivist perspective. It provides a conceptual framework and practical advice on the clinical issues of working with anger, including case study examples, service user perspective, a philosophical and developmental underpinning, and suggested ways of preventing anger development. Ways of working with anger are illustrated, including: * Group-based treatments * Individual treatment * Working with adults * Working with children and adolescents * Working with families * Gender and anger * Methods of evaluating anger programmes This practical volume will enable clinicians to set up, run and evaluate their own anger programmes using the constructivist approach. It will therefore be a valuable resource for professionals such as clinical and forensic psychologists, psychiatrists, psychotherapists, nurses and social workers.
Real Solution Anger Management Workbook
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Author : Richard H. Pfeiffer
language : en
Publisher: Growth Central LLC
Release Date : 2005
Real Solution Anger Management Workbook written by Richard H. Pfeiffer and has been published by Growth Central LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Anger categories.
Chronic anger can be costly, both physically and emotionally. Most people can use their anger in appropriate ways in some situations, and yet be ineffectual in others. Working with The Real Solution Anger Management Workbook reduces levels of anger, especially in provocative situations. You will learn effective coping behaviors to stop escalation and to resolve conflicts. Graduated homework assignments allow participants to apply their newly acquired skills. The Real Solution Anger Management Workbook employs the three major anger management interventions by using model presentations, rehearsal, positive feedback and promoting.