Write To Heal
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Writing To Heal
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Author : James W. Pennebaker
language : en
Publisher:
Release Date : 2004
Writing To Heal written by James W. Pennebaker and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Language Arts & Disciplines categories.
Clinical studies show that writing about painful experiences can enhance immune response, reduce recovery time and promote physical, psychological and social well-being. Providing support and gentle advice, this guide to emotionally expressive writing is the perfect gift for someone struggling with trauma or emotional difficulty. Readers are encouraged to write in the journal itself. Attractively packaged, Writing to Heal is sure to become a valued keepsake.
The Story You Need To Tell
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Author : Sandra Marinella, MA, MEd
language : en
Publisher: New World Library
Release Date : 2017-04-14
The Story You Need To Tell written by Sandra Marinella, MA, MEd and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-14 with Biography & Autobiography categories.
A practical and inspiring guide to transformational personal storytelling, The Story You Need to Tell is the product of Sandra Marinella’s pioneering work with veterans and cancer patients, her years of teaching writing, and her research into its profound healing properties. Riveting true stories illustrate Marinella’s methods for understanding, telling, and editing personal stories in ways that foster resilience and renewal. She also shares her own experience of using journaling and expressive writing to navigate challenges including breast cancer and postpartum depression. Each of the techniques, prompts, and exercises she presents helps us “to unravel the knot inside and to make sense of loss.”
Writing To Heal The Soul
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Author : Susan Zimmermann
language : en
Publisher: Harmony
Release Date : 2010-02-10
Writing To Heal The Soul written by Susan Zimmermann and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-10 with Self-Help categories.
Susan Zimmermann experienced a devastating loss when her first child, Katherine, developed a neurological disorder that left her unable to walk or talk. Faced with her daughter’s disability, Susan struggled with fear, denial, guilt, bitterness, and despair. She began to heal only through writing. Working through conflicting emotions with paper and pen enabled her to transform her sadness into acceptance and even joy. Writing to Heal the Soul is Susan’s gift to others—everyone, not just writers—who are suffering any kind of grief or loss, whether the injury, disability, or death of a loved one, the loss of a job, or the end of a relationship. Lyrically illustrated with true stories from the author and others, the book offers simple yet inspiring writing exercises to help you resolve your pain as you transform your grief into words of hope and healing.
Writing As A Way Of Healing
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Author : Louise Desalvo
language : en
Publisher: Beacon Press
Release Date : 2000-03-17
Writing As A Way Of Healing written by Louise Desalvo and has been published by Beacon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-03-17 with Self-Help categories.
In this inspiring book, based on her twenty years of research, highly acclaimed author and teacher Louise DeSalvo reveals the healing power of writing. DeSalvo shows how anyone can use writing as a way to heal the emotional and physical wounds that are an inevitable part of life. Contrary to what most self-help books claim, just writing won't help you; in fact, there's abundant evidence that the wrong kind of writing can be damaging. DeSalvo's program is based on the best available and most recent scientific studies about the efficacy of using writing as a restorative tool. With insight and wit, she illuminates how writers, from Virginia Woolf to Henry Miller to Audre Lorde to Isabel Allende, have been transformed by the writing process. Writing as a Way of Healing includes valuable advice and practical techniques to guide and inspire both experienced and beginning writers.
Opening Up By Writing It Down Third Edition
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Author : James W. Pennebaker
language : en
Publisher: Guilford Publications
Release Date : 2016-07-15
Opening Up By Writing It Down Third Edition written by James W. Pennebaker and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-15 with Self-Help categories.
"Expressing painful emotions is hard--yet it can actually improve our mental and physical health. Distinguished psychologist James W. Pennebaker has spent decades studying what happens when people take just a few minutes to write about deeply felt personal experiences or problems. This lucid, compassionate book has introduced tens of thousands of readers to an easy to use self help technique that has been proven to heal old emotional wounds, promote a sense of well being, decrease stress, improve relationships, and boost the immune system. Updated with findings from hundreds of new studies, the significantly revised second edition now contains practical exercises to help readers try out expressive writing. It features extensive new information on specific health benefits, as well as when the approach may not be helpful"--
Write To Heal
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Author : Selena Millman
language : en
Publisher: Lulu.com
Release Date : 2010-07-25
Write To Heal written by Selena Millman and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-25 with Fiction categories.
Story of a mysterious writer that likes to help and the family he befriends.
The Write To Heal
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Author : Hayley J. Bauman, Psy.D.
language : en
Publisher: Hayley Bauman, Psy.D.
Release Date : 2012
The Write To Heal written by Hayley J. Bauman, Psy.D. and has been published by Hayley Bauman, Psy.D. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Self-Help categories.
Write To Heal
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Author : Mira Anindya
language : en
Publisher:
Release Date : 2025-05-20
Write To Heal written by Mira Anindya and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-20 with Self-Help categories.
What if writing could become your quiet companion in times of confusion, pain, or change? Write to Heal invites you to explore journaling not as a task or skill, but as a gentle path back to yourself. Without needing to be a writer, you’ll discover how the act of writing can bring calm, clarity, and healing—especially when words come from an honest place. This book offers more than tips. It’s a space to breathe, reflect, and grow—at your own pace. Inside, you’ll find: • Simple, proven techniques used in journal therapy • Reflective prompts that help you listen to your own voice • Tools for navigating difficult emotions and moments of growth • Various journal types to match different needs and life seasons • Creative and mindful practices that support emotional resilience Whether you’re healing from something big or simply seeking space to understand yourself better, Write to Heal will be there—one blank page at a time.
Expressive Writing
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Author : James W. Pennebaker
language : en
Publisher: Idyll Arbor
Release Date : 2014
Expressive Writing written by James W. Pennebaker and has been published by Idyll Arbor this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Diaries categories.
That's the advice James Pennebaker and John Evans offer in Expressive Writing: Words That Heal. This book will help you overcome the traumas and emotional upheavals that are keeping you awake. You'll resolve issues, improve your health, and build resilience. Based on nearly 30 years of scientific research, the book shows you how and when expressive writing can improve your health. Its clear explanations of the writing process will enable you to express your most serious issues and deal with them through writing. Book jacket.
Write To Heal
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Author : Yogyata Sharma
language : en
Publisher: BookSquirrel Publication
Release Date : 2020-07-20
Write To Heal written by Yogyata Sharma and has been published by BookSquirrel Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-20 with Poetry categories.
Write To Heal Three words with loads of emotions, Emotion of co-author and emotion of compiler as well. This anthology have writeups of 42 writers, 42 writers means 42 emotions, feeling, * *expression, heart breaks and many more. Yogyata Sharma is a compiler of this anthology as this one is her first Anthology as a compiler so this anthology is special for her too. You can find variety of writeups here. The title 'Write To Heal' is given by compiler, As writing is a 1st love of writers and also help people to overcome the darkness of life. This book is not just a book it is also a beginning of many young writers.