Yes You Can Ace Your Exams Without Losing Your Mind
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Yes You Can Ace School Without Losing Your Mind
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Author : Natasha Devon
language : en
Publisher: Pan Macmillan
Release Date : 2022-08-18
Yes You Can Ace School Without Losing Your Mind written by Natasha Devon and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-18 with Young Adult Nonfiction categories.
Ace school without losing your mind with this one-stop, inspiring and empowering guide. Secondary school can seem overwhelming – but it doesn't have to be. In Yes You Can: Ace School Without Losing Your Mind, mental health campaigner and education expert Natasha Devon uses her expertise to show you how to navigate school and stay calm in the face of exams. * Learn how your brain works – understand the point of stress and sort and tackle your anxieties * Take a quiz to find out what kind of learner you are and tailor make your own schedule * It's not all about work. Plan your study breaks with tips on baking, doodling, dancing and relaxation techniques * Deal with exam days with the help of mindfulness, power poses, recall and planning techniques Revolutionize the way YOU do school.
Yes You Can Ace Your Exams Without Losing Your Mind
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Author : Natasha Devon
language : en
Publisher: Macmillan Children's Books
Release Date : 2020-03-31
Yes You Can Ace Your Exams Without Losing Your Mind written by Natasha Devon and has been published by Macmillan Children's Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-31 with Examinations categories.
Revolutionize the way your revise with Yes You Can by mental health guru Natasha Devon.
A Beginner S Guide To Being Mental
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Author : Natasha Devon
language : en
Publisher: Pan Macmillan
Release Date : 2018-05-17
A Beginner S Guide To Being Mental written by Natasha Devon and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-17 with Self-Help categories.
‘Am I normal?’ ‘What’s an anxiety disorder?’ ‘Does therapy work?’ These are just a few of the questions Natasha Devon is asked as she travels the UK campaigning for better mental health awareness and provision. Here, Natasha calls upon experts in the fields of psychology, neuroscience and anthropology to debunk and demystify the full spectrum of mental health. From A (Anxiety) to Z (Zero F**ks Given – or the art of having high self-esteem) via everything from body image and gender to differentiating ‘sadness’ from ‘depression’. Statistically, one in three of us will experience symptoms of a mental illness during our lifetimes. Yet all of us have a brain, and so we ALL have mental health – regardless of age, sexuality, race or background. The past few years have seen an explosion in awareness, yet it seems there is still widespread confusion. A Beginner's Guide to Being Mental is for anyone who wants to have this essential conversation, written as only Natasha - with her combination of expertise, personal experience and humour - knows how.
The Book Of Hope
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Author : Jonny Benjamin
language : en
Publisher: Pan Macmillan
Release Date : 2021-04-15
The Book Of Hope written by Jonny Benjamin and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-15 with Self-Help categories.
'There is always hope, even when we cannot seem to seek it within ourselves.' From the best advice you’ll ever get to the joy of crisps, the brilliant contributors to The Book of Hope will help you to find joy whenever you need it most. These 101 key voices in the field of mental health - including the likes of Lemn Sissay, Dame Kelly Holmes, Hussain Manawer, Frank Turner, Joe Wicks and Elizabeth Day - share not only their experiences with anxiety, psychosis, panic attacks and more, but also what helps them when they are feeling low. Award-winning mental health campaigner Jonny Benjamin, MBE, and co-editor Britt Pflüger bring together people from all walks of life – actors, musicians, athletes, psychologists and activists – to share what gives them hope. This joyful collection is a supportive hand to anyone looking to find light on a dark day and shows that, no matter what you may be going through, you are not alone. Jonny Benjamin is known for his book and documentary film, The Stranger on the Bridge, which fought to end stigma around talking about mental health, suicidal thoughts and schizoaffective disorder. When his campaign to find the man who prevented him from taking his own life went viral, Jonny was one of a wave of new figures lifting the lid on mental health struggles. In this book, he brings together a range of voices to speak to the spectrum of our experiences of mental health and the power of speaking up and seeking help.
Be Well Learn Well
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Author : Gareth Hughes
language : en
Publisher: Bloomsbury Publishing
Release Date : 2020-08-29
Be Well Learn Well written by Gareth Hughes and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-29 with Study Aids categories.
Help your students take control of their university experience, one step at a time. In Be Well, Learn Well, Gareth Hughes explores the different dimensions of student wellbeing (physical, psychological, social and academic) and helps students understand the connection between their wellbeing and academic performance. Be Well, Learn Well begins by considering the impact of factors such as diet, exercise, hydration, sleep and sunlight on learning, before examining how 'deep' learning can improve wellbeing. Subsequent chapters help students create meaningful connections with their studies, build motivation and approach exams, presentations and group projects with confidence. The final chapter challenges unhelpful narratives around career trajectories and helps students to take small, manageable steps towards their goals. This inspirational guide by the lead author of the UK'sUniversity Mental Health Charterwill empower students of all disciplines to study more effectively, feel calmer and take control of their time at university.
Square Pegs
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Author : Fran Morgan
language : en
Publisher: Crown House Publishing Ltd
Release Date : 2023-02-02
Square Pegs written by Fran Morgan and has been published by Crown House Publishing Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-02 with Education categories.
Over the last few years, changes in education have made it increasingly hard for those children who don't 'fit' the system - the square pegs. Budget cuts, the loss of support staff, an overly academic curriculum, problems in the special educational needs and disabilities (SEND) system and difficulties accessing mental health support have all compounded pre-existing problems with behaviour and attendance. The 'attendance = attainment' and zero-tolerance narrative is often at odds with the way schools want to work with their communities, and many school leaders don't know which approach to take. This book will be invaluable in guiding leaders and teaching staff through the most effective ways to address this challenge. It covers a broad spectrum of opportunity, from proven psychological approaches to technological innovations. It tests the boundaries of the current system in terms of curriculum, pedagogy and statutory Department for Education guidance. And it also presents a clear, legalese-free view of education, SEND and human rights law, where leaders have been given responsibility for its implementation but may not always fully understand the legal ramifications of their decisions or may be pressured into unlawful behaviour. Suitable for all professionals working in education and the related issues surrounding children and young people's mental health, as well as policymakers, academics and government ministers.
Babushka
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Author : Natasha Devon
language : en
Publisher: UCLan Publishing
Release Date : 2023-09-21
Babushka written by Natasha Devon and has been published by UCLan Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-21 with Juvenile Fiction categories.
Cerys has swapped the Welsh Valleys for art college in London. It’s the year 2000 – she doesn’t have to just get married and have babies and cook stews for the rest of her life. But Cerys’s London is not glossy. It’s lonely and overwhelming and confusing. Until, that is, she meets him.
The Only Study Guide You Ll Ever Need
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Author : Jade Bowler
language : en
Publisher: Kings Road Publishing
Release Date : 2021-08-05
The Only Study Guide You Ll Ever Need written by Jade Bowler and has been published by Kings Road Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-05 with Young Adult Nonfiction categories.
We've all been there: a new school year starts and there's 8 months till your exams - that's plenty of time, right? Then there's 6 months, 3 months, 1 month and oh, now there's 2 weeks left and you haven't started studying... What happens next is a panic-induced mayhem of highlighting everything in the textbook (without even questioning if it's actually helpful). But I'm here to help you change this! In The Only Study Guide You'll Ever Need, I'll cover a range of different topics including: · How to get started and pick up that pen · Learning techniques that actually work (hello, science of memory!) · The dos and don'ts of timetabling · And combatting fear of failure, perfectionism, exam stress and so much more! As a fellow student now at university, I definitely don't have a PhD in Exam Etiquette but this is the book younger me needed. All I wanted was one place that had a variety of tried-and-tested methods with reassurance from someone who had recently been through the education system. The Only Study Guide You'll Ever Need is just that, and I have collected the best techniques and tools I wish I'd known earlier to help you get through your studies and smash your exams! Jade x
Toxic
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Author : Natasha Devon
language : en
Publisher: UCLan Publishing
Release Date : 2022-07-07
Toxic written by Natasha Devon and has been published by UCLan Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-07 with Reference categories.
Llewella has straight-A grades, a lead in the school play, a prefect badge, a successful blog and a comfortable life. Despite this, she feels like a brown, chubby square peg at a school full of thin, white girls. She's never had a best friend. Could the new student at sixth form - glamorous, streetwise Aretha - be the one? Llewella and Aretha get tight, quick. Before long, Llewella is following a diet Aretha has designed for her and has abandoned her own passions to dive headfirst into Aretha's world. She’s determined to be the most loyal, greatest friend she can be, even when Aretha says and does things which make her feel the opposite of great. Even when the anxiety disorder she thought was cured starts to re-emerge. Isn't that how friendships work?
How To Pass Exams
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Author : Dominic O'Brien
language : en
Publisher: Watkins Media Limited
Release Date : 2013-06-06
How To Pass Exams written by Dominic O'Brien and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-06 with Study Aids categories.
The winningest World Memory Champion shares his best tips for boosting your memory power so you can ace any exam that comes your way Dominic O’Brien, eight-times World Memory Champion, outlines in simple language the steps you can take to increase your memory power and pass your exams with flying colors. Whether you are at school studying a foreign language or at university revising for an examination toward a degree, How to Pass Exams shows you the easy way to accelerated learning and help you achieve top grades in any subject. Full of practical and accessible advice, Dominic gives you the secret of his amazing talents and offers you the key to success in your studies.