Yi Jin Jing Classic Of The Change Of Muscles And Tendons
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Yi Jin Jing Classic Of The Change Of Muscles And Tendons
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Author : Bernd Höhle
language : en
Publisher:
Release Date : 2021-07-08
Yi Jin Jing Classic Of The Change Of Muscles And Tendons written by Bernd Höhle and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-08 with categories.
Yi Jin Jing is one of the exercises practiced by many martial arts and health students. For its functions of strengthening muscles and internal organs and improving body functions it has been highly appreciated by many people. Although there have been numerous opinions on the origin of Yi Jin Jing, its effect is widely established. This book focuses on describing and illustrating the movements and contents of Yi Jin Jing with the concept of the twelve meridians of Chinese medicine. It is an attempt to integrate energy and body, soul, spirit through a fusion of the practice of QiGong and the flow of energy in the theories of Chinese medicine (regulation and circulation in the meridians). In addition, this book will briefly illustrate the origin of Yi Jin Jing, the forms of practice of the twelve meridians and their effectiveness in disease prevention. This text describes the theory and training of QiGong to keep the body healthy and improve physical fitness, making a body strong. In this book we have proposed two types of explanations; the first is the relationship between the forms of the exercises and their effects, and the second is the relationship between the exercises and the 12 meridians. The book contains text and illustrations, the steps and breathing methods are clear at a glance as well as the essence of the various movements, the aspects to be noted during practice and special suggestions for the wrong movements are detailed. It allows the reader to immediately master the techniques of the exercises, clearly understand the skill of movement and their effect. And remember, as long as you keep practicing, your body will tell you what you have gained.
Yi Jin Jing Classic Of The Change Of Muscles And Tendons
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Author : BERND. HOHLE
language : en
Publisher:
Release Date : 2021
Yi Jin Jing Classic Of The Change Of Muscles And Tendons written by BERND. HOHLE and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with categories.
Yi Jin Jing The Classics Of Changing Tendons
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Author : Kung Fu
language : en
Publisher: DeepLogic
Release Date :
Yi Jin Jing The Classics Of Changing Tendons written by Kung Fu and has been published by DeepLogic this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The Classics of Changing Tendons has been said that Dharma from ancient India came to the east, all the way to the law, and then to the Shaolin Temple. Dharma's inner strength was deep, and he sat in the face of the Shaolin Temple for nine years, so that the stone wall left him. After Bodhidharma’s pass-away, two volumes of secrets were left, one for Purification of the Marrow and the other for The Classics of Changing Tendons. The "Purification of the marrow" is a code of internal improvement, which has not been passed down to the world. " At The Classics of Changing tendons " to repair the outside of the human body, stay in Shaolin and has spread. However, modern archaeological data argues that " The Classics of Changing Tendons " is actually created by the people of the Tiantai Purple Condensation in the Ming Dynasty, based on the original Taoist guidance technique which is not related to Buddhism. The Classics of Changing Tendons consists of two exercises, internal and external, each with 12 potentials. The Classics of Changing Tendons uses a standing style, which uses a certain posture to induce the function of the veins and organs by breathing. Most take static effort. Breathing is comfortable and natural, and you can't be suffocating.
Explorations Of Traditional Chinese Medicine
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Author : Stevenson Xutian
language : en
Publisher: Cambridge Scholars Publishing
Release Date : 2023-09-22
Explorations Of Traditional Chinese Medicine written by Stevenson Xutian and has been published by Cambridge Scholars Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-22 with Medical categories.
This is the first book to use modern scientific principles and Eastern intelligence methodologies to explore the essence of Traditional Chinese Medicine (TCM) theory. TCM embodies profound wisdom, with scientific system theory and predictive advantages, and can be understood through quantum mechanics applied beyond three-dimensional space. The integration of body, mind, and consciousness is a fundamental aspect of TCM studies which explore the basic principle of human life science (HLS). COVID-19 has dramatically changed the world’s health situation, a situation in which TCM could play a vital role through the holistic support and recovery of affected patients in a unique way through enhanced mutual understanding. CWM and TCM have a profound opportunity to leverage their respective strengths, positively shifting the future of human health. This book will appeal to a broad range of readers, including specialists, scientists, doctors, medical teachers and students, and patients. It illuminates how TCM lights the way for the brightest future for our precious health.
Chinese Medical Qigong
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Author : Tianjun Liu
language : en
Publisher: Singing Dragon
Release Date : 2013-05-28
Chinese Medical Qigong written by Tianjun Liu and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-28 with Body, Mind & Spirit categories.
Correlating traditional Qigong therapies with outcomes of new scientific research, this is the authoritative introduction to the knowledge system and content of Qigong study. Revised and updated to reflect the new Chinese edition, it has new information on key concepts and practice, and on the application of Qigong for a range of conditions.
A Comprehensive Guide To Daoist Nei Gong
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Author : Damo Mitchell
language : en
Publisher: Singing Dragon
Release Date : 2018-08-21
A Comprehensive Guide To Daoist Nei Gong written by Damo Mitchell and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-21 with Religion categories.
A complete and detailed explanation of the Nei Gong process. Explaining the philosophy at the core of Daoist Nei Gong, and illustrated with detailed figures throughout, this fascinating text will be of interest to practitioners of Qi Gong, martial arts and practitioners, and to anyone interested in Eastern philosophy.
Cultivating Qi
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Author : Jun Wang, Ph.D., C.M.D.
language : en
Publisher: North Atlantic Books
Release Date : 2011-01-25
Cultivating Qi written by Jun Wang, Ph.D., C.M.D. and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-25 with Body, Mind & Spirit categories.
While Chinese acupuncture and herbalism enjoy widespread popularity in the West, traditional Chinese exercise techniques—with the exception of qi gong—have rarely been taught outside China. This book is designed to change that. Written by Jun Wang, a doctor of Chinese medicine, Cultivating Qi draws on classic Chinese texts to introduce these body-mind healing exercises to Western readers. In simple, accessible language, Wang presents three specific qi exercises: the Yijin Jing, a popular form of calisthenics associated with both Chinese Buddhist and Daoist traditions; Taiji Neigong, a series of 34 movements adapted from the Wu-Hao style of Taiji Quan; and the “Six Healing Breaths,” which combines spoken sounds with movements associated with the six major vital organs of Chinese medicine. Written for beginning students of Chinese medicine as well as laypersons, healthcare practitioners, and martial artists, Cultivating Qi includes clear explanations of Chinese medical terminology—and provides the original Chinese characters for more advanced students—as well as step-by-step instruction in the three exercises. Accompanied by 100 photographs, these exercises are suitable for all ages and activity levels, and most of them take no more than 10 to 15 minutes to complete.
Hypoglycemia For Dummies
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Author : Cheryl Chow
language : en
Publisher: For Dummies
Release Date : 2003-02-28
Hypoglycemia For Dummies written by Cheryl Chow and has been published by For Dummies this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-02-28 with Health & Fitness categories.
If you’re hypoglycemic, you know that you don’t have to go to an amusement park to experience the roller coaster effect: your ups and downs are frequent and interfere with your quality of life. Your colleagues, family, and friends may be tired of your moods, your chronic fatigue, and your various aches and illnesses—none of which seem to have a clear cause. You get the jitters, you’re nervous, and you can get edgy and irritable at the drop of a hat, especially if you haven’t eaten in a while. Now there’s a book to give you a better understanding of hypoglycemia and an easy-to-follow program for recovery. Hypoglycemia For Dummies sorts through the confusion surrounding this condition, presenting expert information on diagnosis, risk factors, and treatment options for anyone who suffers from this disease—or knows someone who does. You’ll discover the different types of hypoglycemia, the most common symptoms, and the link between hypoglycemia and diabetes. This p lain-English guide shows you how to: Diagnose low blood sugar Choose the best form of treatment for your condition Create a practical, healthy, doable diet Develop a enjoyable exercise regimen Deal with depression and anxiety Achieve and maintain your ideal weight You’ll find step-by-step guidelines to help you get your blood sugar under control, as well as advice on finding the right doctor and setting up a support network. Hypoglycemia For Dummies also covers: Overlapping syndromes, such as fibromyalgia and candidasis Glucose tolerance tests Easy ways to keep your diet in balance Easing symptoms and energizing with aerobics, yoga, and weights Vitamins and supplements Dealing with hypoglycemia in the workplace and in relationships Stress-reduction through breathing exercises, meditating, and self-hypnosis Featuring delicious, healthy recipes that will ease your symptoms, tips for tackling temptation, and a list of helpful resources, Hypoglycemia For Dummies provides the information you need to get a handle on the disease, make changes in your lifestyle, and improve your well-being.
History Of Chinese Martial Arts
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Author : Zhi Dao
language : en
Publisher: DeepLogic
Release Date :
History Of Chinese Martial Arts written by Zhi Dao and has been published by DeepLogic this book supported file pdf, txt, epub, kindle and other format this book has been release on with History categories.
The book provides highlights on the key concepts and trends of evolution in History of Chinese Martial Arts, as one of the series of books of “China Classified Histories”.
Tui Na
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Author : Hongzhu Jin
language : en
Publisher: PMPH-USA
Release Date : 2011-05-15
Tui Na written by Hongzhu Jin and has been published by PMPH-USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-15 with Medical categories.
The eight chapters in this book on tui na provide ample discussion and instruction in the methods of Chinese therapeutic massage. Covered first are the basic concepts of Chinese medicine diagnosis, pattern differentiation and treatment, followed by the essential tui na manipulations for treatment. Also outlined here are specific exercises that a tui na therapist should practice in order to possess the level of physical fitness required for the clinical practice of tui na. Self-massage techniques for patients also provided here. The chapter on pediatric tui na therapy is an especially valuable addition for clinicians. The book is fully illustrated with both pictures and text, and the attached DVD disc is a practical learning tool for the tui na student or therapist. We are sorry that the DVD content are not included.