Yoga A Natural Way Of Being
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Yoga A Natural Way Of Being
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Author : Vinod Verma
language : en
Publisher: Vinod Verma (Dr)
Release Date : 2006-04
Yoga A Natural Way Of Being written by Vinod Verma and has been published by Vinod Verma (Dr) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-04 with categories.
Yoga: A Natural Way of Being is about assimilating yogic ways into your life to enhance the flexibility of body and mind. It is a book with practical instructions on breathing, yogic postures and yogic exercises. Adopting a yogic way of life is an investment into your future for health and long life. You can cure your posture defects, learn to exercise your internal and external parts of the body and to enhance your power of concentration. Besides being practical, the book emphasises on learning about the philosophy behind Yoga and its practical aspects in our daily life.
Yoga A Natural Way Of Being
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Author : Vinod Verma
language : en
Publisher: Createspace Independent Pub
Release Date : 2014-02-11
Yoga A Natural Way Of Being written by Vinod Verma and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-11 with Health & Fitness categories.
The course of yogic practices offered in this book is very fundamental and is basically designed for maintaining good physical and mental health and find spiritual strength. The book is written in such a way that you can understand yoga and learn it yourself. The simple practical exercises provided in this book are meant for making body flexible, enhancing blood circulation, and using asanas or postures beneficially for healing minor and chronic ailments. It is to show you a spiritual path for strengthening mind and managing day-to-day stress.Yoga learnt in a right way without aiming at impossible postures can help you discover your own body. Once you find weak points of your body, by repeated practice the blockades will vanish.This is not a cliché yoga book to teach you some superficial exercises. It is a book meant for body, mind and soul. From waking up, to sleep, to breathing- all aspects of day-to-day life are taken into consideration. The best way to use this book is to read introduction first and understand what yoga is. Then begin with first week and repeat the first week for several weeks. Do that for all the nine weeks. Each weeks programme includes exercises for your body and mind and to show you a spiritual path. Be your own master and learn it yourself. Forget about the yoga classes in a herd like atmosphere and learn yogic practices in the peace of your home or garden.This book has become a classic by now. First published in 1988, it has been translated into German, French, Italian and Hindi. There has been numerous edition out for each language.Dr Verma is a world renowned scientist who has studied Neurobiology in Paris in the University of Pierre et Marie Curie (old Sorbonne) and has worked in prestigious places like National Institutes of Health, Bethesda, USA and Max Planck Institute in Germany. She resolved to do research in health rather than disease after having worked in a pharmaceutical company in Germany in 1984. She was the first one to bring scientific aspects of Yoga and Ayurveda to the West. Her books on Yoga and Ayurveda with a comprehensive and holistic scientific system appeared in late eighties and early nineties in various European languages. She has written 23 books on various aspects of health, women and companionship until now. For more details see www.ayurvedavv.com Dr. Vinod Verma's Publications 1. Patanjali's Yoga Sutra: A Scientific Exposition (Published in English, Hindi and German).2. Ayurveda for Inner Harmony: Nutrition, Sexual Energy and Healing (Published in English, German, Italian, French, Romanian and Hindi).3. Ayurveda a Way of Life (Published in English, German, Italian, French, Spanish, Czech, Greek, Portuguese, Slovenian and Hindi).4. The Kamasutra for Women (Published in English [America and India], German, French, Dutch, Romanian, Italian, Portuguese, Slovenian Hindi and Malayalam). 5. Stress-free Work with Yoga and Ayurveda (Published in German, English [America and India] and Hindi).6. Patanjali and Ayurvedic Yoga 7. Programming Your Life with Ayurveda 8. Ayurvedic Food Culture and Recipes 9. Yoga: A Natural Way of Being10. Companionship and Sexuality: Based on Ayurveda and the Hindu tradition 11. Natural Glamour: The Ayurveda Beauty Book (Published in German, Spanish and English)12. Losing and Maintaining Weight with Ayurveda and Yoga (Published in English, Slovenian and German).13. The Timeless Wisdom of Ayurveda: A Scientific Exposition (Published in English and German)14. Prakriti and Pulse: The Two Mysteries of Ayurveda (Published in German) 15. Good Food for Dogs: Vegetarian nourishment based on Ayurvedic wisdom 16. Diet for Losing Weight17. Aum: The Eternal Energy 18. Pulse Diagnose in Chinese and Ayurvedic Medicine 19. Shiva's Secrets for Health and Longevity20. Healing Hands: The Ayurvedic Massage workbook 21. Prevention of Dementia 22. Ayurveda for Dogs 23. Numerology: Based on the Vedic Tradition
Yoga The Natural Way
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Author : Roma Winsome Blair
language : en
Publisher:
Release Date : 1977
Yoga The Natural Way written by Roma Winsome Blair and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1977 with Yoga categories.
Yoga Discover The Top 9 Benefits You Have To Know About Yoga To Be Extremely In Sound Health Happiness And Well Being
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Author : Old Natural Ways
language : en
Publisher: FASTLANE LLC
Release Date : 2018-12-09
Yoga Discover The Top 9 Benefits You Have To Know About Yoga To Be Extremely In Sound Health Happiness And Well Being written by Old Natural Ways and has been published by FASTLANE LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-09 with Body, Mind & Spirit categories.
Yoga can help us to be stronger, healthier, and brighter in our every endeavor, and this book is here to help you see all of the unexpected benefits of practicing yoga for your health and well-being.
Yoga For Daily Living
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Author : Adelfa Marie Samson
language : en
Publisher:
Release Date : 2019-01-30
Yoga For Daily Living written by Adelfa Marie Samson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-30 with Health & Fitness categories.
With rising health care costs, this book offers hope and practical strategies to help readers maintain good health and well-being the natural way. Practicing yoga without pranayama, proper diet and nutrition and meditation is not balanced. Yoga for Daily Living an invaluable guide to creating, sustaining and deepening your yoga practice.
The Holistic Healing Power Of Yoga
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Author : Adelfa Marie Samson
language : en
Publisher:
Release Date : 2017-06-25
The Holistic Healing Power Of Yoga written by Adelfa Marie Samson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-25 with categories.
The Holistic Healing Power of Yoga is a collection of many holistic healing practices using branches of Yoga and Ayurveda complemented with ample illustrations and charts. This book is written with the eastern and western practitioners in mind and where the best of both worlds gel to understand the differences and similarities. There is no specific order of progression for transformation but for the beginner, begin your read with Modules I through III to guide you in the right path of progression as you become acquainted with yoga and your knowledge widen and deepens. Ayurveda on Module V, known as ¿sister of yoga¿ is part of the throng and added benefit to complement yoga. There are charts included for self-diagnosis to determine body types to help you understand this ¿science of life¿ practice. Module VII focuses on the physical and therapeutic benefits and limitations of the yoga practice where you can find more charts for quick reference. With the rising costs of health care, this book offers hope for mankind to be healthy and to maintain good health and well-being the natural way. Please read the caveats and heed the guidance of a qualified Yoga Teacher, a licensed Therapist and obtain a medical clearance from your physician or a professional Medical Practitioner. Sharing with you light, love and peace until we meet again on the planet of ¿healthy universe¿.~ The Author ¿
Yoga
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Author : Susan Mori
language : en
Publisher:
Release Date : 2020-06-18
Yoga written by Susan Mori and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-18 with categories.
Do you feel stressed, mentally exhausted, or not in harmony with your body? One of the ancient forms of exercise that help to relax the body, mind and the soul is yoga. Yoga has been around for hundreds of years, and it is quite beneficial. You can improve your physical health as well as your overall mental and emotional wellbeing with Yoga. Yoga isn't just about stretches and poses or asanas; it also includes several breathing exercises and meditation. If it is your first time considering yoga and you want a perfect book to help you get started, then look no further. In this book, you will learn everything you need to know about yoga. You will learn the basics of yoga, different yoga asanas, breathing exercises, meditation and useful tips to begin yoga. By the end of this book, it is quite likely that you will be eager to start your yoga routine as soon as possible. Yoga is not rocket science, and you can learn it quickly, provided you follow the instructions in this book. If you are ready to learn about yoga, then let us start now!
Naturopathy And Yoga
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Author : Parvesh Handa
language : en
Publisher: Gyan Publishing House
Release Date : 2006-05
Naturopathy And Yoga written by Parvesh Handa and has been published by Gyan Publishing House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-05 with Health & Fitness categories.
In modern era people are becoming alarmed by the ill effect of medicines and are seeking natural and safe remedies. Naturopathy a therapy with cures all diseases by natural ways. In ancient India or for that reason in the whole world herbs, fruits and vegetables, and natural ways were used to cure the diseases and enhance beauty of body. The usefulness of this age-old tradition is again revived as people has not accepted the ill-effects of medicines. This book covers many drugless natural technique on the subject. Like Naturopathy Meditation, Pranayama and practice of Yoga exercises are ancient Indian systems to keep fit body, mind and soul. The Yogic exercises or asanas are easiest, inexpensive and the surest to cure almost any chronic or acute diseases and beautify human body. This book provides you with useful information on large number of yoga postures and their therapeutic advantages with illustrations. The practice or correct Yoga postures alongwith naturopathy treatment leave a miraculous effect. When you feel any physical problem instead of going for a medicine, learn how to make yourself cured by natural ways. Learn how to get rid of skin problems, hair problems, obesity and other chronic diseases etc. This book is specially useful home reference for all those who want to take a drug-free approach for the health and body.
Yoga For Health
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Author : N. S. Ravishankar
language : en
Publisher: Pustak Mahal
Release Date : 2001-09-12
Yoga For Health written by N. S. Ravishankar and has been published by Pustak Mahal this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-09-12 with categories.
Yoga today is universally acknowledged as a natural way to sound health and overall physical and mental well-being. the book packs over 100 yogic asanas thoroughly illustrated, and backed by well-designed techniques to perform specific exercise from first step to the last with each explanation followed by the therapeutic advantages of that posture.
Yoga Vasistha An Instructional Book On Hatha Yoga And Guide To Physical Well Being Thru Ancient Wisdom Of The Science Of Yoga
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Author : Ernest Van Der Linden
language : en
Publisher:
Release Date : 2017-01-19
Yoga Vasistha An Instructional Book On Hatha Yoga And Guide To Physical Well Being Thru Ancient Wisdom Of The Science Of Yoga written by Ernest Van Der Linden and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-19 with categories.
Mysteries from the Ancient Yoga Philosophy unveiled and guide to 'Return to the Natural Way' to be or become a healthy human being. Instructions on Hatha Yoga, including practical asanas, pranayama, kriyas, mudras and bhandas explained and presented with illustrative drawings