Yoga A Nine Week Plan
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Yoga A Nine Week Plan
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Author : Vinod Verma
language : en
Publisher:
Release Date : 2004-07
Yoga A Nine Week Plan written by Vinod Verma and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-07 with Yoga categories.
Yoga
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Author : Daren Callahan
language : en
Publisher: McFarland
Release Date : 2015-01-28
Yoga written by Daren Callahan and has been published by McFarland this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-28 with Sports & Recreation categories.
Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.
Handbook Of Research On Evidence Based Perspectives On The Psychophysiology Of Yoga And Its Applications
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Author : Telles, Shirley
language : en
Publisher: IGI Global
Release Date : 2020-08-28
Handbook Of Research On Evidence Based Perspectives On The Psychophysiology Of Yoga And Its Applications written by Telles, Shirley and has been published by IGI Global this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-28 with Health & Fitness categories.
While yoga was originally intended to be practiced for spiritual growth, there is an increasing interest in applying yoga in all areas of life. It is important to understand this ancient science and way of life through as many perspectives as possible (e.g., based on biomedical engineering). As its popularity and interest grows, more practitioners want to know about the proven physiological effects and uses in healthcare. The Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications provides research exploring the theoretical and practical aspects of yoga therapy and its physiological effects from diverse, evidence-based viewpoints. The book adds in-depth information regarding the (1) physiological effects of yoga; (2) neurobiological effects of yoga meditation; (3) psychological benefits related to yoga, such as mental wellbeing; (4) molecular changes associated with yoga practice; and (5) therapeutic applications (for lymphedema, mental health disorders, non-communicable diseases, attention deficit hyperactivity disorder, and trauma, among other conditions). Featuring coverage on a broad range of topics such as pain management, psychotherapy, and trauma treatment, this book is ideally designed for yoga practitioners, physicians, medical professionals, health experts, mental health professionals, therapists, counselors, psychologists, spiritual leaders, academicians, researchers, and students.
Balanced Yoga
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Author : Svami Purna
language : en
Publisher: Motilal Banarsidass
Release Date : 2012-01-01
Balanced Yoga written by Svami Purna and has been published by Motilal Banarsidass this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-01 with Health & Fitness categories.
Yoga is practised in many different ways, each of which, however, has the same aim-the harmony and integration of the practitioner's whole being. As the body is often considered to be the best starting point, this practical guide concentrates on Hatha yoga, the yoga of physical exercise. Balanced yoga, as its title suggests, embraces a wide range of disciplines. Divided into a twelve-week programme, each of the lessons revolves around a guiding through or principle which is manifested by related exercises or postures. Breathing and relaxation techniques, dietary advice, and aids to concentration and meditation are also included. Designed as a safe and practical guide for men and women, Balanced Yoga provides a simple but complete system of physical, mental and emotional maintenance.
Yoga A Natural Way Of Being
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Author : Vinod Verma
language : en
Publisher: Vinod Verma (Dr)
Release Date : 2006-04
Yoga A Natural Way Of Being written by Vinod Verma and has been published by Vinod Verma (Dr) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-04 with categories.
Yoga: A Natural Way of Being is about assimilating yogic ways into your life to enhance the flexibility of body and mind. It is a book with practical instructions on breathing, yogic postures and yogic exercises. Adopting a yogic way of life is an investment into your future for health and long life. You can cure your posture defects, learn to exercise your internal and external parts of the body and to enhance your power of concentration. Besides being practical, the book emphasises on learning about the philosophy behind Yoga and its practical aspects in our daily life.
Up And Running
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Author : Julia Jones
language : en
Publisher: Ryland Peters & Small
Release Date : 2018-07-11
Up And Running written by Julia Jones and has been published by Ryland Peters & Small this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-11 with Sports & Recreation categories.
If you think that running is just for slim, fit and sporty types, think again!
Yoga And Science In Pain Care
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Author : Neil Pearson
language : en
Publisher: Singing Dragon
Release Date : 2019-08-21
Yoga And Science In Pain Care written by Neil Pearson and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-21 with Health & Fitness categories.
The book takes an integrated approach to pain rehabilitation and combines pain science, rehabilitation and yoga with evidence-based approaches from respected contributors. They demonstrate how to integrate the concepts, philosophies and practices of yoga and pain science in working with people in pain. An essential and often overlooked part of pain rehabilitation is listening to, working with, learning from, and validating the person in pain's lived experience. The book expounds on the movement to a more patient-valued, partnership-based biopsychosocial-spiritual model of healthcare where the patient is an active and empowered participant, as opposed to a model where the healthcare provider is 'fixing' the passive patient. It also explains how practitioners can address the entire human being in pain, and how to include the person as an expert for more effective and self-empowered care.
The Politics And Promise Of Yoga
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Author : Anjali Kanojia
language : en
Publisher: Rowman & Littlefield
Release Date : 2022-10-17
The Politics And Promise Of Yoga written by Anjali Kanojia and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-17 with Health & Fitness categories.
Yoga is many things to many people. However, the basics of yoga are worth understanding given its popularity and the benefits of the practice. This includes understanding yoga's roots, its origins, its development within and outside India as well as the research involving yoga as an integrative therapeutic modality. The author introduces the topic of yoga to healthcare officials, practitioners, skeptics, and a range of curious people in between. For yoga practitioners and those interested in the practice, The Politics and Promise of Yoga: Contemporary Relevance of an Ancient Practice outlines a condensed view of traditional yoga practices and provides a glimpse into the origin of yoga within Indian history and philosophy. The author hopes that policymakers will be interested in this evidence-based scientific practice so that it can be systematically incorporated into mainstream biomedical systems around the globe. This book also serves to confirm existing knowledge and historical nuances about yoga and also addresses contemporary debates and politics which revolve around the practice.
Dynamic Physical Education For Secondary School Students
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Author : Timothy A. Brusseau, Jr.
language : en
Publisher: Human Kinetics Publishers
Release Date : 2020-08-03
Dynamic Physical Education For Secondary School Students written by Timothy A. Brusseau, Jr. and has been published by Human Kinetics Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-03 with categories.
Dynamic Physical Education for Secondary School Students provides PETE students a solid conceptual foundation for creating healthy learning environments and quality physical education programs. This resource offers a wide variety of units and activities that enhance learning.
My Imperfect Faith
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Author : Julia Jax
language : en
Publisher: Christian Faith Publishing, Inc.
Release Date : 2019-08-13
My Imperfect Faith written by Julia Jax and has been published by Christian Faith Publishing, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-13 with Body, Mind & Spirit categories.
For years, I lived with imperfect faith""always having one foot out the door and ready to run at a moment's notice and never truly wanting a meaningful relationship with the Father, Son, or Holy Spirit. However, God is patient, relentless, and seems to have more love than I can ever imagine. So this is my story of finding God's light and truth in the craziness of life and how I am letting go of my imperfect faith and moving toward a more perfect faith with the help of God the Father, His Son, and Holy Spirit. In the end, my hope for this book is that through my words, others will come to recognize God's light and truth, even in their imperfect faith, and ultimately find their way back home to the Father and His Son, our Lord and Savior Christ Jesus because His beautiful light shines brightly upon all of us even when we cannot see it and most especially when we do not want to believe in it. "For you were going astray like (so many) sheep, but now you have come back to the Shepherd and Guardian (the Bishop) of your souls" (1 Peter 2:25).