Yoga And Yantra
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Yoga And Yantra
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Author : Philipp H. Pott
language : en
Publisher: Springer
Release Date : 2013-12-01
Yoga And Yantra written by Philipp H. Pott and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-01 with Religion categories.
Tibetan Yoga Of Movement
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Author : Chogyal Namkhai Norbu
language : en
Publisher: North Atlantic Books
Release Date : 2013-07-23
Tibetan Yoga Of Movement written by Chogyal Namkhai Norbu and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-23 with Health & Fitness categories.
Tibetan Yoga of Movement introduces the method of Yantra Yoga, a traditional Tibetan form that is one of the oldest recorded systems of yoga in the world. Derived from an eighth-century Tibetan Buddhist text, Yantra Yoga includes many positions similar to those of Hatha Yoga in form, but different in the dynamics of the way in which they are practiced, especially in the coordination of movement and breathing. The Yantra Yoga system encompasses 108 sets of movements (yantras) and several types of breathing to be learned at your own pace. Due to its emphasis on uniting breathing and movement, Yantra Yoga can deepen the experience of yoga practitioners from any tradition and profoundly benefit anyone seeking authentic balance, harmony, and the understanding of our true nature. Since the eighth century, this yoga teaching has been passed down from teacher to student in an unbroken lineage. Chögyal Namkhai Norbu, the current lineage holder, began transmitting Yantra Yoga in the West in the 1970s. Presenting detailed instructions accompanied by over 400 instructional photos, the book describes the sequences of movements, methods of breathing, and the concrete health benefits of the practice.
Yoga And Yantra
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Author : Philipp H. Pott
language : en
Publisher:
Release Date : 2014-09-01
Yoga And Yantra written by Philipp H. Pott and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-01 with categories.
Yantra Yoga
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Author : Chogyal Namkhai Norbu
language : en
Publisher: Shambhala Publications
Release Date : 2017-06-13
Yantra Yoga written by Chogyal Namkhai Norbu and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-13 with Religion categories.
Yantra Yoga, the Buddhist parallel to the Hathayoga of the Hindu tradition, is a system of practice entailing bodily movements, breathing exercises, and visualizations. Originally transmitted by the mahasiddhas of India and Oddiyana, its practice is nowadays found in all schools of Tibetan Buddhism in relation to the Anuttaratantras, more generally known under the Tibetan term trulkhor, whose Sanskrit equivalent is yantra. The Union of the Sun and Moon Yantra (Phrul 'khor nyi zla kha sbyor), orally transmitted in Tibet in the eighth century by the great master Padmasambhava to the Tibetan translator and Dzogchen master Vairochana, can be considered the most ancient of all the systems of Yantra, and its peculiarity is that it contains also numerous positions which are also found in the classic Yoga tradition. Chögyal Namkhai Norbu, one of the great living masters of Dzogchen and Tantra, started transmitting this profound Yoga in the seventies and at that time wrote this commentary, which is based on the oral explanations of some Tibetan yogins and siddhas of the twentieth century. All Western practitioners will benefit from the extraordinary instructions contained in this volume.
Yantra Yoga
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Author : Namkhai Norbu
language : en
Publisher:
Release Date : 1988
Yantra Yoga written by Namkhai Norbu and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with Hatha yoga categories.
Yantra Yoga
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Author : Chogyal Namkhai Norbu
language : en
Publisher: Shambhala Publications
Release Date : 2008-12-16
Yantra Yoga written by Chogyal Namkhai Norbu and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-16 with Religion categories.
Yantra Yoga, the Buddhist parallel to the Hathayoga of the Hindu tradition, is a system of practice entailing bodily movements, breathing exercises, and visualizations. Originally transmitted by the mahasiddhas of India and Oddiyana, its practice is nowadays found in all schools of Tibetan Buddhism in relation to the Anuttaratantras, more generally known under the Tibetan term trulkhor, whose Sanskrit equivalent is yantra. The Union of the Sun and Moon Yantra (Phrul 'khor nyi zla kha sbyor), orally transmitted in Tibet in the eighth century by the great master Padmasambhava to the Tibetan translator and Dzogchen master Vairochana, can be considered the most ancient of all the systems of Yantra, and its peculiarity is that it contains also numerous positions which are also found in the classic Yoga tradition. Chögyal Namkhai Norbu, one of the great living masters of Dzogchen and Tantra, started transmitting this profound Yoga in the seventies and at that time wrote this commentary, which is based on the oral explanations of some Tibetan yogins and siddhas of the twentieth century. All Western practitioners will benefit from the extraordinary instructions contained in this volume.
Yoga And Yantra
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Author : Philipp H. Pott
language : en
Publisher: Springer
Release Date : 1966-01-01
Yoga And Yantra written by Philipp H. Pott and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 1966-01-01 with Religion categories.
Yantra Yoga
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Author : Namkhai Norbu
language : en
Publisher:
Release Date : 1991
Yantra Yoga written by Namkhai Norbu and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Hatha yoga categories.
The Tibetan Exercises For Rejuvenation
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Author : Samael Aun Weor
language : en
Publisher: Glorian Pub
Release Date : 2008
The Tibetan Exercises For Rejuvenation written by Samael Aun Weor and has been published by Glorian Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Health & Fitness categories.
The health and vitality of the physical body is essential for anyone who aspires towards the awakening of the consciousness. Initiated students of Tantric traditions are taught exercises called Yantra Yoga to promote health and fortitude needed for their rigorous self-development. Samael Aun Weor, a reincarnated lama from the Sacred Order of Tibet, teaches in this book a synthesized and refined sequence of Yantric exercises with profound benefits that anyone can experience. In addition, he provides a fascinating and often shocking perspective on the reality of our situation, and the tremendous urgency for us to change our ways. Special Edition: Boxed set includes a durable reference card for use while practicing the exercises. I tell you, brothers and sisters, that we, the Gnostics, have precise methods in order to rejuvenate the organism and cure all sicknesses. It is unquestionable that we can learn how to heal ourselves. Each one of us can be converted into our own physician by learning how to heal ourselves without the necessity of medicine - lo and behold, the most beloved ideal. It is urgent to preserve the physical body in perfect health for many years so that we can use this precious physical vehicle for the realization of our own Inner Self. - Samael Aun Weor
The Tibetan Yoga Of Breath
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Author : Anyen Rinpoche
language : en
Publisher: Shambhala Publications
Release Date : 2013-11-12
The Tibetan Yoga Of Breath written by Anyen Rinpoche and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-12 with Religion categories.
Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness of body, mind, and spirit. With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice. Basic Yantra Yoga techniques—also called wind energy training—are the key to achieving this kind of vitality, down to the cellular level. Anyen Rinpoche and Allison Choying Zangmo skillfully examine the teachings of Yantra Yoga and Buddhism through the lens of Western medical science. Their wise and accessible instruction reveals practices that are nourishing and transformative, delivering dramatic results—no experience with yoga or Buddhist meditation necessary.