Yoga F R Eine Sanfte Geburt

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Yoga In Der Schwangerschaft

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Author : Nina Andres
language : de
Publisher:
Release Date : 2009

Yoga In Der Schwangerschaft written by Nina Andres and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with categories.

Yoga For Pregnancy And Birth

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Author : Nina Shandler
language : en
Publisher: Schocken Books Incorporated
Release Date : 1979-02

Yoga For Pregnancy And Birth written by Nina Shandler and has been published by Schocken Books Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 1979-02 with Health & Fitness categories.

Preparing For Birth With Yoga

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Author :
language : en
Publisher:
Release Date : 1994

Preparing For Birth With Yoga written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with categories.

Geburtsvorbereitung

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Author :
language : de
Publisher: Georg Thieme Verlag
Release Date : 2008

Geburtsvorbereitung written by and has been published by Georg Thieme Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Midwifery categories.

Yoga F R Eine Sanfte Geburt

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Author : Ilona Focali
language : de
Publisher:
Release Date : 1996-09

Yoga F R Eine Sanfte Geburt written by Ilona Focali and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-09 with categories.

Preparing For Birth With Yoga

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Author : Janet Balaskas
language : en
Publisher:
Release Date : 2003

Preparing For Birth With Yoga written by Janet Balaskas and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Exercise for pregnant women categories.

Yoga F R Schwangere

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Author : Katharina Rainer-Trawöger
language : de
Publisher: Riva Verlag
Release Date : 2016-11-07

Yoga F R Schwangere written by Katharina Rainer-Trawöger and has been published by Riva Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-07 with Health & Fitness categories.

Yoga ist für Schwangere eine wohltuende Trainingsmethode, die kräftigt, entspannt und den Körper sanft auf die Geburt vorbereitet. Dieses umfassende Handbuch stellt siebzig bewährte und erprobte Asanas vor, die sich hierfür besonders eignen, und bietet zudem geburtsvorbereitende Atemübungen, Paarübungen und klassische indische Mudras. Anhand von vielen Fotos der Autorin während ihrer eigenen Schwangerschaft werden die einzelnen Asanas und ihre Variationen für das jeweilige Trimester vorgestellt. Zugleich werden ihre jeweilige positive Wirkungsweise, anatomische Details sowie Warnzeichen und mögliche Hilfestellungen erklärt. Darüber hinaus bietet dieses Buch besondere Übungsabfolgen für jedes Trimester und Strategien gegen die gängigsten Schwangerschaftsbeschwerden. Ergänzt wird das Programm durch effektives Rückbildungsyoga und Übungen mit dem Baby für das erste Jahr nach der Geburt.

Wellness J Ga Pro T Hotn

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Author : Miriam Wessels
language : cs
Publisher: Grada Publishing a.s.
Release Date : 2009

Wellness J Ga Pro T Hotn written by Miriam Wessels and has been published by Grada Publishing a.s. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with categories.

Hypnobirthing Fourth Edition

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Author : Marie Mongan
language : en
Publisher: Simon and Schuster
Release Date : 2015-12-08

Hypnobirthing Fourth Edition written by Marie Mongan and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-08 with Health & Fitness categories.

HypnoBirthing® has gained momentum around the globe as a positive and empowering method of childbirth. In fact, more than 25,000 books were sold in 2014 through the author's website alone, and according to Nielsen BookScan, over 70,000 were sold through reporting retailers since its publication in 2005. Here's why: HypnoBirthing helps women to become empowered by developing an awareness of the instinctive birthing capability of their bodies. It greatly reduces the pain of labor and childbirth; frequently eliminates the need for drugs; reduces the need for caesarian surgery or other doctor-controlled birth interventions; and it also shortens birthing and recovery time, allowing for better and earlier bonding with the baby, which has been proven to be vital to the mother-child bond. What's more, parents report that their infants sleep better and feed more easily when they haven't experienced birth trauma. HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this book she shows women how the Mongan Method works and how parents they can take control of the greatest and most important event of their lives. So, why is birth such a traumatic event for so many women? And why do more than 40% of births now end in caesarian section, the highest percentage in history? The answer is simple: because our culture teaches women to fear birth as a painful and unsettling experience. Fear causes three physical reactions in the body—tightening of the muscles, reduced blood flow to the birthing muscles, and the release of certain hormones—which increase the pain and discomfort of childbirth. This is not hocus-pocus; this is science.

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Author :
language : en
Publisher: Motibooks
Release Date :

written by and has been published by Motibooks this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.