Yoga Journal Presents Your Guide To Reflexology
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Yoga Journal Presents Your Guide To Reflexology
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Author : Journal Yoga
language : en
Publisher: Simon and Schuster
Release Date : 2016
Yoga Journal Presents Your Guide To Reflexology written by Journal Yoga and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Health & Fitness categories.
"An exercise- and explanatory guide to reflexology"--
Yoga Journal Presents Your Guide To Reflexology
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Author : Journal Yoga
language : en
Publisher: Simon and Schuster
Release Date : 2015-12-04
Yoga Journal Presents Your Guide To Reflexology written by Journal Yoga and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-04 with Health & Fitness categories.
Discover the healing art of reflexology! The healing art of reflexology uses specific thumb and finger techniques to teach the body to redirect and release the blocked energy that causes pain and illness. In Yoga Journal Presents: Your Guide to Reflexology, you'll find expert information on this therapeutic method of pressure-point massage to relieve pain, reduce stress, and heal a variety of ailments. This accessible and comprehensive guide teaches you how to: Locate the healing zones of the feet that correspond to specific organs, systems, and body parts Use thumb-walking, knuckle presses, clapping, and other techniques to balance energy flow Use reflexology to improve immunity, treat illnesses, and reduce pain Integrate reflexology into your daily routine for a healthier, happier, more fulfilling life With this informative and inspiring guide, you'll be able to use the healing power of touch to bring relief and comfort to yourself and others, while restoring balance throughout the body, mind, and spirit.
Yoga Journal Presents Your Guide To Reiki
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Author : Journal Yoga
language : en
Publisher: Simon and Schuster
Release Date : 2016
Yoga Journal Presents Your Guide To Reiki written by Journal Yoga and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Health & Fitness categories.
Contains material adapted from The Everything guide to reiki by Phylameana lila Daesy, c2012.
Yoga Journal Presents Restorative Yoga For Life
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Author : Gail Boorstein Grossman
language : en
Publisher: Simon and Schuster
Release Date : 2014-12-18
Yoga Journal Presents Restorative Yoga For Life written by Gail Boorstein Grossman and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-18 with Health & Fitness categories.
Presents a series of yoga exercises designed to increase relaxation, reduce stress, and target specific physical and mental ailments.
Yoga Journal Presents Restorative Yoga For Life
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Author : Gail Grossman
language : en
Publisher:
Release Date : 2014
Yoga Journal Presents Restorative Yoga For Life written by Gail Grossman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with categories.
Restorative yoga poses for healing your mind and body! Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal , Restorative Yoga for Life teaches you how to practice restorative yoga--a form of yoga that focuses on physical and mental relaxation through poses aided by props. It's a gentle yet empowering style that helps you de-stress and re-energize. While restorative yoga is beneficial for your entire body, Gail also shows you how to treat more than twenty ailments, such as headaches, digestive issues, and anxiety, through specific yoga poses and sequences. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences. Whether you're having trouble sleeping, suffering from backaches, or just want to unwind after a busy day, you will find balance throughout your body, soul, and mind with Restorative Yoga for Life .
The 8 Limbs Of Yoga Journal
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Author : Beth Daugherty
language : en
Publisher:
Release Date : 2016-06-17
The 8 Limbs Of Yoga Journal written by Beth Daugherty and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-17 with categories.
New Age Journal
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Author :
language : en
Publisher:
Release Date : 1998
New Age Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Lifestyles categories.
East West Journal
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Author :
language : en
Publisher:
Release Date : 1990
East West Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Alternative medicine categories.
The Video Librarian
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Author :
language : en
Publisher:
Release Date : 1999
The Video Librarian written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Libraries categories.
The Library Journal
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Author :
language : en
Publisher:
Release Date : 1998-04
The Library Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-04 with Libraries categories.
Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately.