Yoga Mala
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Yoga Mala
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Author : Sri K. Pattabhi Jois
language : en
Publisher: North Point Press
Release Date : 2010-07-06
Yoga Mala written by Sri K. Pattabhi Jois and has been published by North Point Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-06 with Health & Fitness categories.
The seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular discipline There is a yoga boom in America, and Sri K. Pattabhi Jois is at the heart of it. One of the great yoga figures of our time, Jois brought Ashtanga yoga to the West a quarter of a century ago and has been the driving force behind its worldwide dissemination. Based on flowing, energetic movement, Ashtanga and the many forms of vinyasa yoga that grow directly out of it--have become the most widespread and influential styles of practice in the United States today. Mala means "garland" in Sanskrit, and Yoga Mala--a "garland of yoga practice"--is Jois's distillation of Ashtanga. He first outlines the ethical principles and philosophy underlying the discipline and explains its important terms and concepts. Next he guides the reader through Ashtanga's versions of the Sun Salutation and its subsequent sequence of forty-two asanas, or poses, precisely describing how to execute each position and what benefits each provides. Brought into English by Eddie Stern, a student of Jois's for twelve years and director of the Patanjali Yoga Shala in New York City, Yoga Mala will be an indispensable handbook for students and teachers of yoga for years to come.
Yoga Mala
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Author : K. Pattabhi Jois
language : en
Publisher:
Release Date : 2010
Yoga Mala written by K. Pattabhi Jois and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Aṣṭāṅga yoga categories.
"One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West more than thirty years ago. Based on flowing, energetic movement coordinated with the breath, Ashtanga and the many forms of vinyasa yoga that grow directly out of it have become the most widespread and influential styles practiced today. Yoga Mala --a garland of yoga --is Jois's authoritative guide to Ashtanga. In it, he outlines the ethical principles and philosophy underlying the discipline, explains important terms and concepts, and guides the reader through Ashtanga's Sun Salutations and the subsequent primary sequence of forty-two asanas, or poses, precisely describing how to execute each position and what benefits each provides. It is a foundational work on yoga by a true master"--Publisher's description.
Yoga Mala
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Author : Sri K. Pattabhi Jois
language : en
Publisher: Macmillan
Release Date : 2010-07-06
Yoga Mala written by Sri K. Pattabhi Jois and has been published by Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-06 with Health & Fitness categories.
"One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West more than thirty years ago. Based on flowing, energetic movement coordinated with the breath, Ashtanga and the many forms of vinyasa yoga that grow directly out of it have become the most widespread and influential styles practiced today. Yoga Mala --a garland of yoga --is Jois's authoritative guide to Ashtanga. In it, he outlines the ethical principles and philosophy underlying the discipline, explains important terms and concepts, and guides the reader through Ashtanga's Sun Salutations and the subsequent primary sequence of forty-two asanas, or poses, precisely describing how to execute each position and what benefits each provides. It is a foundational work on yoga by a true master"--Publisher's description.
Four Chapters On Freedom
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Author : Swami Satyananda Saraswati
language : en
Publisher: Bihar School of Yoga
Release Date : 2006-10
Four Chapters On Freedom written by Swami Satyananda Saraswati and has been published by Bihar School of Yoga this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10 with Yoga categories.
Puts Together Lectures Delivered By The Author - Their Translations In English - An Aid To Learning Yoga And Its Philosophy. Samadhi Pada - Sadhana Pada - Vibhuti Pada - Kaivalya Pada. Cover Slightly Damaged, Otherwise Condition Ok.
Yoga Mala
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Author : Sri K. Pattabhi Jois
language : pt
Publisher: Mantra
Release Date : 2019-12-19
Yoga Mala written by Sri K. Pattabhi Jois and has been published by Mantra this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-19 with Health & Fitness categories.
O ashtanga yoga se tornou um dos estilos de prática mais influentes e difundidos atualmente, e Yoga Mala é seu guia escrito mais importante. Neste livro, Sri K. Pattabhi Jois, um dos maiores iogues da nossa era, descreve a filosofia e os princípios éticos que estão por trás do ashtanga yoga e explica seus termos e conceitos. Em seguida, nos orienta por meio das Saudações ao Sol e pela primeira série, composta de 42 asanas. Ele nos ensina a executar cada postura passo a passo e mostra quais benefícios cada uma proporciona. Além dos ensinamentos originais, esta edição apresenta textos introdutórios dos renomados R. Sharath Jois, Eddie Stern e Dany Sá. Com base no vinyasa — a coordenação entre respiração e movimento —, Yoga Mala apresenta a natureza atemporal da prática do ashtanga yoga. " Yoga Mala é sem dúvida a referência de todo o conhecimento transmitido por Pattabhi Jois. Ele descreve os oito passos do yoga, o ashtanga yoga, de maneira clara e objetiva, sempre com base nas escrituras antigas da Índia, como as Upanishads, os Yoga Sutras de Patanjali, o Hatha Yoga Pradipika, o Bhagavad Gita." DANY SÁ – Professora autorizada pelo_Instituto de Ashtanga Yoga Kpjayi, na Índia " Mala é um termo em sânscrito que significa guirlanda. [...] O mala que o Guruji oferece é de uma antiga tradição, sagrado como uma prece e perfumado como as flores. [...] Assim como o japamala adorna o pescoço, e o pushpamala adorna os deuses, essa guirlanda do yoga, quando praticada com diligência, adorna todo o nosso ser com paz, saúde, luz e, por fim, autoconhecimento." EDDIE STERN – Mestre de yoga, autor e palestrante nova-iorquino, disseminador das técnicas e da filosofia do ashtanga yoga
Yoga Girl
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Author : Rachel Brathen
language : en
Publisher: Hachette UK
Release Date : 2015-08-06
Yoga Girl written by Rachel Brathen and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-06 with Health & Fitness categories.
The beautiful full-colour New York Times bestselling book, filled with stunning photography, written by the yoga instructor who inspires more than two million followers on Instagram every single day. Part self-help and part memoir, Yoga Girl is an inspirational look at the adventure that took writer and yoga teacher Rachel Brathen from her hometown in Sweden to the jungles of Costa Rica and finally to a paradise island in the Caribbean that she now calls home. With more than two million followers on Instagram, Brathen shares positive snippets of her life every day. In Yoga Girl, she gives readers an in-depth look at her journey from her self-destructive teenage years to the happy and inspiring life she's built through yoga, mindfulness and meditation. Featuring spectacular photos of Rachel practising yoga in idyllic locations, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle, Yoga Girl is all you need to inspire your own yoga journey. 'An international force in the world of yoga.' Allure
Astadala Yogamala Collected Works Volume 5
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Author : B.K.S. Iyengar
language : en
Publisher: Allied Publishers
Release Date : 2005-06-14
Astadala Yogamala Collected Works Volume 5 written by B.K.S. Iyengar and has been published by Allied Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-06-14 with Health & Fitness categories.
This fifth volume of Astadala Yogamala contains a great treasure house of material compiled from interviews taken with Yogacharya B.K.S. Iyengar. Like an explorer, who enters a dark cave and penetrates its depth with a beam of light, the torchlight of each interview illumines a section of the cave revealing the Gem of Wisdom, lying in the depth of the ardent, unceasing and devoted sadhana of Sh. B.K.S. Iyengar.
Astadala Yogamala Collected Works Volume 2
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Author : B.K.S Iyengar
language : en
Publisher: Allied Publishers
Release Date : 2001-10-25
Astadala Yogamala Collected Works Volume 2 written by B.K.S Iyengar and has been published by Allied Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-10-25 with Health & Fitness categories.
Collected works on Yoga, Haṭha Yoga etc.
Astadala Yogamala Collected Works Volume 4
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Author : B.K.S. Iyengar
language : en
Publisher: Allied Publishers
Release Date : 2004-08-25
Astadala Yogamala Collected Works Volume 4 written by B.K.S. Iyengar and has been published by Allied Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-08-25 with Health & Fitness categories.
This is the fourth volume of the second part of the "Collected Works" of Yogacharya B.K.S. Iyengar. Each part comprises several volumes which are arranged according to the following scheme: Articles, Interviews, Question & answer Sessions etc. This volume is a compilation of question and answer sessions with Guruji from 1958 to 1984. It contains Guruji's answers for questions on personal, practical and philosophical aspects.
Astadala Yogamala Collected Works Volume 7
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Author : B.K.S. Iyengar
language : en
Publisher: Allied Publishers
Release Date : 2008-07-09
Astadala Yogamala Collected Works Volume 7 written by B.K.S. Iyengar and has been published by Allied Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-07-09 with Health & Fitness categories.
This book presents to the reader the revealed insight and experienced understanding brought to light in response to questions asked of Yogacharya B.K.S. Iyengar over the years. At times the questions express doubts of the questioner, at other times it is their thirst for knowledge. This volume is like a deep well; one can draw water from its surface and quench one’s thirst, or one can, with effort, break the surface of the water and plunge into its depth where the cool waters are fed from an inexhaustible stream of distilled knowledge that can come only from one who has totally immersed himself in the ocean of wisdom.