Yoga The New Sexy
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Yoga The New Sexy
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Author : Barbara Griffiths
language : en
Publisher: Boolarong Press
Release Date : 2014-08-04
Yoga The New Sexy written by Barbara Griffiths and has been published by Boolarong Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-04 with Body, Mind & Spirit categories.
Enter the world of Yoga It holds one together; it empowers you; it could almost be described as a love story. Now think about when you are tucked up between the sheets, wouldn’t it be great if you could bend your knees and bring your legs towards your shoulders without feeling pain in your hip and lower back! Gain that mind/body connection, the touch, the mood, the atmosphere, awakening the senses. Delve into the experiences that it can give. Explore these senses and you will be well on your way to a much healthier and happier lifestyle. Look after your body, no one else will!
Slim Calm Sexy Yoga
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Author : Tara Stiles
language : en
Publisher: Rodale
Release Date : 2010-08-31
Slim Calm Sexy Yoga written by Tara Stiles and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-31 with Health & Fitness categories.
Explains how to use fifteen-minute yoga sessions to lose weight, reduce stress, stay healthy, look great, and even have better sex.
Sexy Yog
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Author : Ellen Barrett
language : en
Publisher: ReadHowYouWant
Release Date : 2010-09
Sexy Yog written by Ellen Barrett and has been published by ReadHowYouWant this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09 with categories.
First revealed over 2,000 years ago in the Kama Sutra, the link between yoga and sex has been generally recognized but widely ignored - until now. In Sexy Yoga, Ellen Barrett, popular author and instructor for New York's Crunch studios, offers the modern yoga student a specific program designed to transform and heighten sexual pleasure and lovemaking. Barrett's program includes a series of asanas (postures) that use yoga's combination of movement, breathing, and focus to release sexual power. Sensual, erotic, and guaranteed to improve sexual performance, the poses are also designed to improve one's ability to navigate both the physical and emotional demands of intimacy. Rooted in the rich tradition of yoga but far from an esoteric Indian practice, the program in this book is suitable for everyone from new students to experienced yoga practitioners.
Sexy Yoga
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Author : Ranee L. Reese
language : en
Publisher: Beyond Publishing
Release Date : 2016-05-20
Sexy Yoga written by Ranee L. Reese and has been published by Beyond Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-20 with Health & Fitness categories.
San Diego Author Ranee Reese Launches New Book Sexy = Yoga with Los Angeles Publisher Beyond Publishing on May 20th. She is a certified yoga and meditation instructor, a speaker and a Reiki Master. Sexy = Yoga is a solid guide that will make you more appealing to others in almost every situation. This book is truly a road map....
Sexy Yoga
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Author : Ellen Barrett
language : en
Publisher: Amorata Press
Release Date : 2004-12-27
Sexy Yoga written by Ellen Barrett and has been published by Amorata Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-12-27 with Health & Fitness categories.
First revealed over 2,000 years ago in the Kama Sutra, the link between yoga and sex has been generally recognized but widely ignored - until now. In Sexy Yoga, Ellen Barrett, popular author and instructor for New York's Crunch studios, offers the modern yoga student a specific program designed to transform and heighten sexual pleasure and lovemaking. Barrett's program includes a series of asanas (postures) that use yoga's combination of movement, breathing, and focus to release sexual power. Sensual, erotic, and guaranteed to improve sexual performance, the poses are also designed to improve one's ability to navigate both the physical and emotional demands of intimacy. Rooted in the rich tradition of yoga but far from an esoteric Indian practice, the program in this book is suitable for everyone from new students to experienced yoga practitioners.
Better Sex Through Yoga
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Author : Jacquie Noelle Greaux
language : en
Publisher: Harmony
Release Date : 2008-12-10
Better Sex Through Yoga written by Jacquie Noelle Greaux and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-10 with Self-Help categories.
Bring the ancient practice of yoga from the mat into the bedroom—with electrifying results! There’s no doubt about it: Yoga is sexy. With skimpy yoga outfits, graceful moves, deep breathing, and poses like Downward Dog, it’s no wonder yoga can leave you feeling a little turned on. Now the Better Sex Through Yoga program allows you to bring that yoga-sexiness right into the bedroom—and take your sex drive to unimaginable new heights. A combination of traditional yoga poses, Pilates, and dance, along with twenty mind-blowing sex positions, Better Sex Through Yoga is guaranteed to tone up your body and turn up the heat on your lovemaking. Targeting the muscles of your sexual core to strengthen your pelvis, hips, and abdomen, the program also works the PC muscles, a little-known muscle group that prolongs and intensifies sexual pleasure. Each of the routines will increase your stamina, enhance your flexibility, and jumpstart your libido for deeper, longer, more frequent orgasms. You can try: The Honeymoon… ignites the spark and gets you in the best sexual shape of your life Hot Date Prep… leaves you feeling frisky, relaxed, and glowing as you head out the door Bedtime Bootie… fast, loose, and hot, this quickie routine revs you up before hitting the sheets Flexy Makes Sexy… opens the door for incredible new positions and heightened sexual pleasure And seven more steamy yoga sequences Soon your sex life will be sizzling and you’ll be feeling more confident in the bedroom and beyond. Working out has never been this good—or satisfying!
Sexy Yoga
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Author : Ellen Barrett
language : en
Publisher: Amorata Press
Release Date : 2004-12-27
Sexy Yoga written by Ellen Barrett and has been published by Amorata Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-12-27 with Health & Fitness categories.
First revealed over 2,000 years ago in the Kama Sutra, the link between yoga and sex has been generally recognized but widely ignored - until now. In Sexy Yoga, Ellen Barrett, popular author and instructor for New York's Crunch studios, offers the modern yoga student a specific program designed to transform and heighten sexual pleasure and lovemaking. Barrett's program includes a series of asanas (postures) that use yoga's combination of movement, breathing, and focus to release sexual power. Sensual, erotic, and guaranteed to improve sexual performance, the poses are also designed to improve one's ability to navigate both the physical and emotional demands of intimacy. Rooted in the rich tradition of yoga but far from an esoteric Indian practice, the program in this book is suitable for everyone from new students to experienced yoga practitioners.
Your Strong Sexy Pregnancy
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Author : Desi Bartlett
language : en
Publisher: Human Kinetics Publishers
Release Date : 2019-04-05
Your Strong Sexy Pregnancy written by Desi Bartlett and has been published by Human Kinetics Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-05 with Health & Fitness categories.
Your Strong, Sexy Pregnancy: A Yoga and Fitness Plan combines yoga, resistance training, cardiovascular training, and nutrition to guide pregnant women through a fit and healthy pregnancy.
Beyond Hot Yoga
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Author : Kyle Ferguson
language : en
Publisher: North Atlantic Books
Release Date : 2021-06-22
Beyond Hot Yoga written by Kyle Ferguson and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-22 with Health & Fitness categories.
A holistic method for practicing hot yoga--a new 40-pose series of postures based on modern understandings of anatomy and movement. Bringing hot yoga beyond Bikram and into the 21st century, Beyond Hot Yoga offers a bold new science-backed 40-pose sequence. Built on up-to-date insights on bodily movement--and the understanding that all bodies are different--author, practitioner, and teacher Kyle Ferguson challenges the long-held belief that all yoga poses are right for all people. He also opens up a vital conversation regarding the principles of embodiment and interconnectedness in yoga, doing so with humor, erudition, and tongue-in-cheek wit. More than just a practice guide, Beyond Hot Yoga is a shake-it-up investigation of ideas: it encourages a new exploration of the social nature of human beings, emphasizes the harmony between physical design and mental process, and explores the philosophy of embodiment and the spiritual value of practice. Included are quarantine-tailored adjustments for reaping the benefits of the hot yoga sequence for when you can't get to a class, as well as tips on alignment, postures, and learning to read and listen to your body as you practice yoga.
Slim Calm Sexy Yoga
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Author : Tara Stiles
language : en
Publisher: Rodale Books
Release Date : 2010-08-31
Slim Calm Sexy Yoga written by Tara Stiles and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-31 with Health & Fitness categories.
Inside this book is the secret to a new you. A slimmer, calmer, sexier you. The secret? A revolutionary approach to the traditional practice of yoga. Study after study has shown that yoga offers a multitude of benefits for today's stressedout, busy woman, including a trimmer body, stronger immunity, lower blood pressure, improved mood, better sex, and more! In this comprehensive manual, you'll find more than 200 body-shaping and lifechanging yoga poses, meditations, breathing exercises, and unique 15-minute routines crafted by yoga superstar Tara Stiles. In Slim Calm Sexy Yoga you'll discover how just 15 minutes of yoga a day can help you: - Sculpt a sexy silhouette - Control diet-busting cravings - Banish stress for good - Amp up your sexual satisfaction - Get smooth, glowing skin - Sleep better, stay healthy, and have through-the- roof energy This easy-to-follow illustrated guide to the transformative powers of yoga guarantees a total lifestyle makeover. Let Slim Calm Sexy Yoga be your blueprint for a brand-new you!
