You Can Be Miserable Or You Can Be Happy


You Can Be Miserable Or You Can Be Happy
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You Can Be Miserable Or You Can Be Happy


You Can Be Miserable Or You Can Be Happy
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Author : Rolf Nabb
language : en
Publisher: Artrum Media
Release Date : 2016-01-14

You Can Be Miserable Or You Can Be Happy written by Rolf Nabb and has been published by Artrum Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-14 with Self-Help categories.


You can be miserable or you can be happy. This is the decision that you have to make. While it may seem completely out of your control, your happiness is something that can be managed and possibly even enhanced if you have the right tools and the right perspective. Whether it’s dealing with the naysayers and miserable people in your life or hardship and disappointment, if you can just figure out a way to make it between these unhappy and happy times, you will ultimately become a happier individual. This book seeks to do just that. You Can Be Miserable or You Can Be Happy is a book that can help you learn to bridge the unhappy gaps between the happy parts of your life and teach you to be a happier person. You are not destined to be unhappy. However, you have to first make the effort and the choice to overcome this. This book attempts to show you how.



How Not To Be A Miserable Cow


How Not To Be A Miserable Cow
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Author : Alison Capra
language : en
Publisher:
Release Date : 2018-11-16

How Not To Be A Miserable Cow written by Alison Capra and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-16 with categories.


Many women find themselves waking up unhappy and miserable almost every single day. Maybe they've lost their spark after years in an unfulfilling marriage or maybe the banalities of everyday life have just sucked them dry. They have become miserable cows and they can't even recognize themselves anymore. If this is you, then this book is going to help you put an end to that misery. How Not to Be a Miserable Cow is a guide to all the women out there that want to pursue love, happiness, and creativity. All the women that want more out of life. ALISON CAPRA is a powerhouse of a woman with several successful businesses behind her. Along with her significant other, she runs a YouTube channel with over 100K followers. This book is the story of how she turned her life around after her fair share of abusive and dysfunctional relationships and created a life that she loves. With her funny and honest writing, Alison Capra is sure to leave you feeling like you have the ability to kill your inner miserable cow and pursue a life of joy, adventure, and creativity.How NOT to be a Miserable Cow - A gypsy's guide to life, love and the pursuit of happiness from a clever girl with a big heart, passion for life, and strong convictions. Too often we release "bad behavior" to personality types or even our upbringing. On my quest for personal growth, I have identified what's making us ugly people, and if we refuse to identify them within ourselves we will become Miserable Cows.



Why Can T I Just Be Happy


Why Can T I Just Be Happy
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Author : Rolf Nabb
language : en
Publisher: New Traditions Books
Release Date : 2004-07

Why Can T I Just Be Happy written by Rolf Nabb and has been published by New Traditions Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-07 with Self-Help categories.


"Why can't I just be happy?" We've all asked ourselves this question from time to time and we've all wondered why it's so hard. Considering that you probably include yourself in the vast majority of what I'll refer to as "us," you probably find yourself wondering this from time to time as well. From my years of observation and talking to people, I've figured out that being a happy person is a pretty easy thing to accomplish if you can just set your sights on the right targets and get your priorities straight. Regardless of what misery you've suffered or are suffering, if you can just step back and gain a little perspective, you'll see that you too can be happy. You're much stronger than you think.



When Making Others Happy Is Making You Miserable


When Making Others Happy Is Making You Miserable
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Author : Karen Ehman
language : en
Publisher: Zondervan
Release Date : 2021-08-03

When Making Others Happy Is Making You Miserable written by Karen Ehman and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-03 with Religion categories.


Are you overwhelmed by others' unrealistic expectations of you? Do you feel torn in dozens of directions as you try to make everyone around you happy? If you're ready to end the cycle of approval seeking, New York Times bestselling author and recovering people pleaser Karen Ehman is here to help! When Making Others Happy Is Making You Miserable shares the refreshing, heartfelt lessons that Karen learned firsthand during her own journey of breaking free from people pleasing in order to live out her God-given purpose. Let Karen be your new go-to guide as you learn to successfully break the destructive pattern of people pleasing and start fully embracing the life God has called you to lead. With equal parts humor and vulnerability, Karen explores why it's so easy to fall into people-pleasing behaviors and reminds us that we can't fulfill our divine purpose if we're too busy living everyone else's. She offers her timely advice for living with less overwhelm and with more peace and purpose, sharing words of wisdom that will help you: Prioritize what God says above what other people think Live your life without worrying about the opinions and expectations of others Cultivate a strategy for knowing when to say yes and how to say no Create and maintain healthy boundaries with the pushers, pouters, guilt bombers and others who try to call the shots in your life Learn to navigate the tension between pleasing God and loving your community Join Karen as she encourages you to walk closely--and confidently--with our loving Creator, despite the opinions and expectations of others. It's time to end the people-pleasing game and finally enjoy the peaceful and purposeful life that you deserve.



How To Be Miserable


How To Be Miserable
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Author : Randy J. Paterson
language : en
Publisher: New Harbinger Publications
Release Date : 2016-05-01

How To Be Miserable written by Randy J. Paterson and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-01 with Self-Help categories.


In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which—if followed—are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere! There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we’re depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should—such as focusing on the negative, dwelling on what we can’t change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar? This tongue-in-cheek guide will help you identify the behaviors that make you unhappy and discover how you—and only you—are holding yourself back from a life of contentment. You’ll learn to spot the tried-and-true traps that increase feelings of dissatisfaction, foster a lack of motivation, and detract from our quality of life—as well as ways to avoid them. So, get ready to live the life you want (or not?) This fun, irreverent guide will light the way.



How To Be Happy When Other People Are Making You Miserable


How To Be Happy When Other People Are Making You Miserable
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Author : Rolf Nabb
language : en
Publisher: Artrum Media
Release Date : 2012-03

How To Be Happy When Other People Are Making You Miserable written by Rolf Nabb and has been published by Artrum Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03 with Self-Help categories.


Regardless of how positive you try to be, there are always people who want to make you miserable. Whether it is on purpose or unintentional, these individuals seem to have no other purpose in life but to ruin your self-esteem. This short guide contains quick and simple advice to help you overcome these people and situations and achieve the happiness you deserve. How to Be Happy When Other People are Making You Miserable: A Quick Guide is very helpful in overcoming the misery that can be caused by your interactions with other people.



When Am I Going To Be Happy


When Am I Going To Be Happy
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Author : Penelope Russianoff
language : en
Publisher: Bantam
Release Date : 1997-01-01

When Am I Going To Be Happy written by Penelope Russianoff and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-01-01 with Self-Help categories.


Learn to change the emotional bad habits that make you unhappy. - Recognize Your Emotional Bad Habits (and start to break them) - Throw Off Your Security Blanket (and accept that you can have happiness) - Talk Tenderly To Yourself (and increase self-esteem) - Use The "To You-Ness To Me-Ness" Technique (and respond to negative comments with firm conviction, not rage) - Get Rid Of The Imposter Phenomenon (and stop devaluing yourself) - Accept Praise (and cease being your own worst critic) - Stop Measuring Your Self



How To Be Happy Every Single Day


How To Be Happy Every Single Day
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Author : Nate Nicholson
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-01-28

How To Be Happy Every Single Day written by Nate Nicholson and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-28 with Self-Help categories.


How to Be Happy Every Single Day - 63 Proven Ways to Become a Positive Person If you met the old me, you would hate me. I used to be an unhappy pessimist. The worst kind: getting his high from things going wrong. Needless to say, I lived a sad life. I wish I could travel back in time and punch myself in the face. Maybe it would wake me up. Unfortunately, time travel machines aren't a thing yet. But you can avoid making my mistakes and focus on your happiness right here, right now. My life was miserable until I started making changes to eliminate the negative thoughts from my mind. I slowly became happier and the bad emotions clouding my mind started fading away. Now I enjoy my life more than ever before, and actually predict it will get even better every day. I find myself happy with some of the smallest things in life. Even when I'm facing problems, I still maintain the positive outlook that helps me solve them. The book you're about to read will deliver you my best 63 ideas on how to become a happy person. If you want to finally wake up with a smile on your face and be able to enjoy the little things in life, this book is for you. How to Be Happy Every Single Day will help you discover: - 3 habits to focus on the bright side of life. It's the first and most important step to become a happier person. (Chapter 2) - 3 habits to enjoy the little things in life. If you have no idea how people can get so happy while having so little, I will tell you how to join in the fun. (Chapter 3) - how an Italian economist can help you find balance in your life. His well-known principle (unfortunately, rarely implemented outside of economy) can make extreme changes in your life. I wish I could fist-bump him. (Chapter 5) - the happy habit most people practice the least. It's actually much simpler than you think to become more satisfied with your life. Hint: mass media doesn't help you to be happy. (Chapter 7) - 3 beliefs to help you deal with problems in life. What one person sees as the worst thing that could happen in her life can be seen by another person as an opportunity to grow. Learn how to exhibit the latter attitude. That's how happy people stay happy all the time. (Chapter 10) - 3 beliefs to put an end to negative thoughts. Negative thoughts happen to all of us, including the happiest people on the planet. The difference is what we do - or what we don't do - with these thoughts. Learn the proper approach. (Chapter 11) - 3 beliefs to deal with negative people. Unhappy people can bring a lot of unhappiness to your life, but only if you let them. Learn how to free yourself of the negative influence of others. They aren't worth it. (Chapter 14) - 3 ways to simplify your life and become calmer and more content with what you have. Stop complicating your life and your happiness will soar. (Chapter 20) - 3 life changes to create the kind of life that will give you joy, regardless of what other people think of your choices. Because if you let other people dictate your life, you'll be a miserable sod. (Chapter 22) If you're ready to become a happy person, scroll up and click the buy button. I'm sure the advice from this book will change your life and boost your happiness. Or you can wait for the damn time travel machine. P.S. As a thank you gift for buying my book, you'll get access to a list of my 50 favorite positive quotes. You can load them onto your Kindle and read them whenever you need a quick boost of happiness.



How To Stubbornly Refuse To Make Yourself Miserable


How To Stubbornly Refuse To Make Yourself Miserable
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Author : Albert Ellis
language : en
Publisher: Hachette UK
Release Date : 2019-01-10

How To Stubbornly Refuse To Make Yourself Miserable written by Albert Ellis and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-10 with Psychology categories.


All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction, and it can be significantly reduced, using the techniques you'll find in this landmark book. World renowned therapist Dr. Albert Ellis, who created Rational-Emotive Behavior Therapy (REBT), believed that anger, anxiety and depression are not only unnecessary, they're unethical, because when we allow ourselves to become emotionally upset, we're being unfair and unjust to ourselves. Thinking negative thoughts is a choice we can refuse to make. Applying the proven, time-tested principles of REBT is a simple, logical way to find true mental health and happiness. REBT acknowledges the power of emotions, but it also helps us understand which feelings are healthy and which are not. This classic book teaches you how to: *Retrain your brain to focus on the positive aspects of your life and face each obstacle without unnecessary despair *Control your emotional destiny *Refuse to upset yourself about upsetting yourself *Solve practical problems as well as emotional problems *Conquer the tyranny of "shoulds" ...and much more, providing all the tools you need to take back your life-and your happiness. If you can refuse to make yourself miserable, you're that much closer to making yourself happy-every day.



How Families Are Rendered Happy Or Miserable


How Families Are Rendered Happy Or Miserable
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Author : David (Uncle.)
language : en
Publisher:
Release Date : 1864

How Families Are Rendered Happy Or Miserable written by David (Uncle.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1864 with categories.