Why Can T I Just Be Happy
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Why Can T I Just Be Happy
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Author : Rolf Nabb
language : en
Publisher: New Traditions Books
Release Date : 2004-07
Why Can T I Just Be Happy written by Rolf Nabb and has been published by New Traditions Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-07 with Self-Help categories.
"Why can't I just be happy?" We've all asked ourselves this question from time to time and we've all wondered why it's so hard. Considering that you probably include yourself in the vast majority of what I'll refer to as "us," you probably find yourself wondering this from time to time as well. From my years of observation and talking to people, I've figured out that being a happy person is a pretty easy thing to accomplish if you can just set your sights on the right targets and get your priorities straight. Regardless of what misery you've suffered or are suffering, if you can just step back and gain a little perspective, you'll see that you too can be happy. You're much stronger than you think.
To Bless The Space Between Us
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Author : John O'Donohue
language : en
Publisher: Convergent Books
Release Date : 2008-03-04
To Bless The Space Between Us written by John O'Donohue and has been published by Convergent Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-03-04 with Religion categories.
From the author of the bestselling Anam Cara comes a beautiful collection of blessings to help readers through both the everyday and the extraordinary events of their lives. John O’Donohue, Irish teacher and poet, has been widely praised for his gift of drawing on Celtic spiritual traditions to create words of inspiration and wisdom for today. In To Bless the Space Between Us, his compelling blend of elegant, poetic language and spiritual insight offers readers comfort and encouragement on their journeys through life. O’Donohue looks at life’s thresholds—getting married, having children, starting a new job—and offers invaluable guidelines for making the transition from a known, familiar world into a new, unmapped territory. Most profoundly, however, O’Donohue explains “blessing” as a way of life, as a lens through which the whole world is transformed. O’Donohue awakens readers to timeless truths and shows the power they have to answer contemporary dilemmas and ease us through periods of change.
Why The F Ck Can T I Change
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Author : Dr. Gabija Toleikyte
language : en
Publisher: Thread
Release Date : 2021-01-21
Why The F Ck Can T I Change written by Dr. Gabija Toleikyte and has been published by Thread this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-21 with Self-Help categories.
Updated edition with bonus chapter on how to restart good habits and make them stick. Banish bad habits for good and transform your life with this ground-breaking new book from neuroscientist and behavioural coach Dr Gabija Toleikyte. Most of us want to change something about ourselves - our stress levels, weight, relationships, or our performance at work. Change is hard and emotional but it’s not as tough as you think. In this life-changing book, Gabija takes us on an eye-opening journey through the extraordinary human brain, explaining the science behind what makes us tick. With practical tools and simple tips, Gabija shows how you can make change happen, including: - What the brain needs to create new habits - The eight types of emotion and how to take control of them - The magical power of motivation and how to boost it - Simple ways to improve productivity - The secret to strengthening relationships Inspiring and enlightening, Why the F*ck Can’t I Change uses neuroscience and behavioural analysis to show you how you can train your brain to make change last. What readers are saying ‘Amazing! I adore this book…I cannot express how much everyone should read this…insightful and empowering’ NetGalley reviewer ‘It opened my mind in every aspect possible…A game-changer … I'm a new person after reading this book… I want to thank Gabija for writing this book the way she did, you helped me overcome everything I was afraid of’ Milo’s Library ‘I highlighted entire pages…I will absolutely be returning to this book again and again for advice’ Mama’s Book Ramblins’ ‘A fascinating book. When a neuroscientist starts explaining to you in layman terms how your brain works…you sit up and take note.’ A Good Book 'n a Brew ‘A fabulous book that everyone should read! Our minds are often our own worst enemy and it can be difficult to understand just why we think the way we do… A must have book to support mental health.’ Goodreads reviewer ‘it really highlighted to me just how much my brain really puts a barrier between myself and my goals…an eye-opening experience’ Goodreads reviewer ‘I would recommend this to anyone who is struggling, feels stuck, or who wants to create better habits and results!’ Goodreads reviewer
Emotional Agility
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Author : Susan David
language : en
Publisher: Penguin UK
Release Date : 2016-04-07
Emotional Agility written by Susan David and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-07 with Self-Help categories.
Perfect for lovers of Quiet and The Power of Now, Emotional Agility shares a new way of relating to yourself and the world around you Every day we speak around 16,000 words - but inside minds we create tens of thousands more. Thoughts such as 'I'm not spending enough time with my children' or 'I'm not good enough to present my work' can seem to be unshakeable facts. In reality, they're the judgemental opinions of our inner voice. Drawing on more than twenty years of academic research and her own experiences, Susan David PhD, a psychologist and faculty member at Harvard Medical School, has pioneered a new way to make peace with our inner self, achieve our most valued goals and live life to the fullest. Become aware of your true nature, learn to face your emotions with acceptance and generosity, act according to your deepest values, and flourish. 'Essential reading' Susan Cain, author of Quiet 'A practical, science-backed guide to looking inward and living intentionally' Arianna Huffington, author of The Sleep Revolution 'An accessible, reader-friendly voyage. Emotional Agility can be helpful to anyone.' Daniel Goleman, author of Emotional Intelligence
The Words Of The Buddha Developing A Life Practice The Path That Leads To Enlightenment
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Author : David Roylance
language : en
Publisher: David Roylance
Release Date :
The Words Of The Buddha Developing A Life Practice The Path That Leads To Enlightenment written by David Roylance and has been published by David Roylance this book supported file pdf, txt, epub, kindle and other format this book has been release on with Religion categories.
(The author is donating 100% of all his proceeds from this book to charitable work to share The Teachings of Gotama Buddha.) Developing a Life Practice: The Path That Leads to Enlightenment (Volume 1) Journey through The Words of The Buddha from the beginning of his first Teaching until his "last words" prior to death. The book, "Developing a Life Practice: The Path That Leads to Enlightenment" is an essential guide on The Path to Enlightenment to help you learn and progress in your understanding and practice of Gotama Buddha's Teachings. Developed to provide you a framework to understand and practice The Buddha's Teachings to progress towards the attainment of Enlightenment - a peaceful, calm, serene, and content mind with joy that is permanent. Gotama Buddha's teachings are not based in belief. His teachings need to be learned and practiced with guidance so that you can independently observe the truth in his teachings to acquire wisdom. It is this new found wisdom that the mind starts to gradually function in the world differently to attain a peaceful, calm, serene, and content mind with joy....the Enlightened mind. Since everything we do is experienced through the mind if the mind is peaceful, calm, serene, and content with joy, one will experience a life that is also peaceful, calm, serene, and content with joy. Attaining Enlightenment is a mind that has attained peace, calm, serenity, and contentedness with joy that is permanent. The mind can be trained to completely eliminate such discontent feelings as sadness, anger, frustration, irritation, annoyance, guilt, shame, fears, loneliness, boredom, shyness, jealousy, and all other negative feelings that cause the mind to be discontent and experience suffering. Developing a Life Practice: The Path That Leads to Enlightenment provides the reader in-depth teachings and guidance to walk The Path to Enlightenment. Resources are provided, at no cost, that sync up with this book to allow the reader the opportunity to more fully explore these teachings through Youtube Videos, Podcasts, Online Courses, In-Person Courses/Retreats, and an Online Community where you can seek guidance in learning and practicing these teachings directly from the author of this book. This book is well suited for beginning through to advanced practitioners to learn and practice the teachings of "The Buddha" to include developing a meditation practice as taught by Gotama Buddha. It is a book that you will read and re-read countless times as a guide on The Path to Enlightenment and you will have the ability to seek clarification of the teachings directly from the author at no cost. Volume 1 Developing a Life Practice: The Path That Leads to Enlightenment Volume 2 Walking The Path with The Buddha Volume 3 Foundation in The Teachings Volume 4 Exploring The Path to Enlightenment Volume 5 The First Stage of Enlightenment (Stream-Enterer) Volume 6 The Natural Law of Kamma Volume 7 Breathing Mindfulness Meditation Volume 8 The Foremost Householders Volume 9 The Six Sense Bases Volume 10 The Buddha's Way Volume 11 The Realms of Existence Volume 12 Lowly Arts Volume 13 Generosity
Stumbling On Happiness
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Author : Daniel Gilbert
language : en
Publisher: Vintage
Release Date : 2006-05-02
Stumbling On Happiness written by Daniel Gilbert and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-05-02 with Psychology categories.
NATIONAL BESTSELLER • Bringing to life scientific research in psychology, cognitive neuroscience, philosophy, and behavioral economics, this witty, accessible book reveals what scientists have discovered about the uniquely human ability to imagine the future, and about our capacity to predict how much we will like it when we get there. • Why are lovers quicker to forgive their partners for infidelity than for leaving dirty dishes in the sink? • Why will sighted people pay more to avoid going blind than blind people will pay to regain their sight? • Why do dining companions insist on ordering different meals instead of getting what they really want? • Why do pigeons seem to have such excellent aim; why can’t we remember one song while listening to another; and why does the line at the grocery store always slow down the moment we join it? In this brilliant book, renowned Harvard psychologist Daniel Gilbert describes the foibles of imagination and illusions of foresight that cause each of us to misconceive our tomorrows and misestimate our satisfactions. With penetrating insight and sparkling prose, Gilbert explains why we seem to know so little about the hearts and minds of the people we are about to become.
Why Can T I Be Me
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Author : Jessica Simko
language : en
Publisher: Morgan James Publishing
Release Date : 2014-04-08
Why Can T I Be Me written by Jessica Simko and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-08 with Business & Economics categories.
Why Can’t I Be Me? explores the mysterious and disturbing corporate work culture, focusing on why, as a job seeker and an employee, you feel pressured to “fake it to make it” to be hired and succeed at work, and how you can rise above it and thrive. Based on the author’s personal story, combined with her expertise in Human Resources management, Why Can’t I Be Me? will take you on an enlightening journey through the job interview process and the corridors of the typical corporate work environment, where you will learn exactly what goes on between those walls and why. You will then be taken on a journey “back home” to yourself. The result is a profound experience that provides the answers you have been searching for your entire career.
We Learn With Experience
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Author : T. A. Suyt
language : en
Publisher: Lulu.com
Release Date : 2020-01-20
We Learn With Experience written by T. A. Suyt and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-20 with Drama categories.
"We Learn With Experience" is the debut book from author T. A. Suyt. This collection of poems, letters, and quotes takes the readers on a journey of love and life. T. A. Suyt uses her own personal experiences to depict one's life journey in four phases: Infatuation, In Reality, Taking Flight, and Destiny.
Awaken Children Vol 8
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Author : Sri Mata Amritanandamayi Devi
language : en
Publisher: M A Center
Release Date : 2014-11-09
Awaken Children Vol 8 written by Sri Mata Amritanandamayi Devi and has been published by M A Center this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-09 with Philosophy categories.
Through This Book, The Eighth Volume Of Awaken Children, Mother’s Infinite Wisdom Is Flowing Once Again. By Speaking To Us Through This Book, Our Beloved Mother Is Inspiring And Uplifting Us. Mother’s Words Are Shining Rays Of The Truth Which Carry The Immortal Message Of The Absolute Reality To Us. Most Of The Events In This Book Took Place During The Year 1986. We Can Find Amma's Teachings On A Variety Of Subjects Such As: Relationships; Motherhood, God’s Wonderful Gift To Women; Married Life; The Sign Of A True Relationship; The Secret Of A Child’s Beauty; Real Growth And Maturity; Yes, I Am Kali; Watch The Mind; Selflessness Is Spontaneous; The Negative Mind; Love And Freedom; Live According To Your Own Dharma; How To Trace And Uproot Anger; Watchfulness And Shraddha; You Are The Light Of God; Consoling A Distressed Soul; No One Should Be Punished Eternally; The Modern Educational System And The Ancient Way Of A True Master; Aloneness And Loneliness; Feel The Pain Of Those Who Suffer; Death Is Only A Change. Translated By Swami Amritaswarupananda. Published By The Disciples Of Mata Amritanandamayi Devi, Affectionately Known As Mother, Or Amma The Hugging Saint.
Ivor S Poetry
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Author : Ivor G Davies
language : en
Publisher: Lulu.com
Release Date : 2017-02-23
Ivor S Poetry written by Ivor G Davies and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-23 with Poetry categories.
Ivor's Poetry is a feast of poetry covering many subjects including fantasy, trips within one's mind, spirituality and life's experiences with an ever present message of having fun, enjoying life and making the most of the hand life dealt you to travel the pathways of life. It is coloured by his being brought up in a large military family, his teenage years living on the island of Penang in Malaysia and the trials and successes he has encountered throughout his lifetime. Avenues of the mind, depression, laughter, death, disability, religion and spirituality are all unfolded here in a most surprisingly entertaining fashion. The clear message of having fun whilst rising from the ashes of depression, redundancy and personal loss have never before been presented in such a personal and open manner that makes one feel that just reading his work could guide you towards one's own personal fulfillment.