Your Emotional Type
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Your Emotional Type
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Author : Michael A. Jawer
language : en
Publisher: Simon and Schuster
Release Date : 2011-10-19
Your Emotional Type written by Michael A. Jawer and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-19 with Health & Fitness categories.
Your emotional type as the means to finding the right treatment for your chronic illness or pain • Provides an easy questionnaire to find your emotional type • Identifies the connections between emotional type and 12 common chronic ailments: asthma, allergies, chronic fatigue, depression, fibromyalgia, hypertension, irritable bowel, migraines, PTSD, psoriasis, rheumatoid arthritis, and ulcers • Explains which of 7 mind/body healing therapies works best for each emotional type Different people process their feelings in different ways--your emotional style is a fundamental aspect of who you are. It affects more than just your outlook on life; it can affect your well-being as well. Many chronic ailments are not the result of germs or genes but are rooted in our emotional biology. The link between emotional type and health explains why modern medicine--which views treatment as “one size fits all”--often fails to successfully treat chronic pain and illness. Examining the interplay of emotions, chronic illness and pain, and treatment success, Michael Jawer and Dr. Marc Micozzi reveal how chronic conditions are intrinsically linked to certain emotional types and how these ailments are best treated by choosing a healing therapy in line with your type. Explaining the emotional ties behind the 12 most common chronic illnesses--asthma, allergies, chronic fatigue, depression, fibromyalgia, hypertension, irritable bowel syndrome, migraines, post-traumatic stress disorder, psoriasis, rheumatoid arthritis, and ulcers--the authors provide an easy assessment survey that allows you to identify your emotional type as well as the ailments you are susceptible to. Extending this connection between mind and body, they assess 7 alternative healing therapies--acupuncture, hypnosis, biofeedback, meditation, yoga, guided imagery, and relaxation techniques--and indicate which methods work best for each emotional type. Empowering you as a patient to seek out the therapies that will work best for you, this book offers a welcome path to effective pain relief and sustainable health.
Emotional Freedom
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Author : Judith Orloff
language : en
Publisher: Harmony
Release Date : 2009-03-03
Emotional Freedom written by Judith Orloff and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-03 with Self-Help categories.
A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.
The Spiritual Anatomy Of Emotion
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Author : Michael A. Jawer
language : en
Publisher: Simon and Schuster
Release Date : 2009-05-21
The Spiritual Anatomy Of Emotion written by Michael A. Jawer and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-21 with Body, Mind & Spirit categories.
A cutting-edge examination of feelings, not thoughts, as the gateway to understanding consciousness • Contends that emotion is the greatest influence on personality development • Offers a new perspective on immunity, stress, and psychosomatic conditions • Explains how emotion is key to understanding out-of-body experience, apparitions, and other anomalous perceptions Contemporary science holds that the brain rules the body and generates all our feelings and perceptions. Michael Jawer and Dr. Marc Micozzi disagree. They contend that it is our feelings that underlie our conscious selves and determine what we think and how we conduct our lives. The less consciousness we have of our emotional being, the more physical disturbances we are likely to have--from ailments such as migraines, fibromyalgia, chronic fatigue, and post-traumatic stress to anomalous perceptions such as apparitions and involuntary out-of-body experiences. Using the latest scientific research on immunity, sensation, stress, cognition, and emotional expression, the authors demonstrate that the way we process our feelings provides a key to who is most likely to experience these phenomena and why. They explain that emotion is a portal into the world of extraordinary perception, and they provide the studies that validate the science behind telepathic dreams, poltergeists, and ESP. The Spiritual Anatomy of Emotion challenges the prevailing belief that the brain must necessarily rule the body. Far from being by-products of neurochemistry, the authors show that emotions are the key vehicle by which we can understand ourselves and our interactions with the world around us as well as our most intriguing--and perennially baffling--experiences.
Emotional Intelligence How To Manage Your Emotions And The Emotions Of Others
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Author : Patricia Carlisle
language : en
Publisher: Independently Published
Release Date : 2018-10-26
Emotional Intelligence How To Manage Your Emotions And The Emotions Of Others written by Patricia Carlisle and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-26 with Self-Help categories.
EMOTIONAL INTELLIGENCE: How To Manage Your Emotions And The Emotions Of Others Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. In its simplest and most concise form emotional intelligence (referred to emotional intelligence as EI, or emotional quotient as EQ) is the ability to identify, use, understand, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges, and defuse conflict. This ability also allows us to recognize and understand what other are experiencing emotionally. This recognition and understanding is, for the most part, a nonverbal process that informs thinking, and influences how well you connect with others.Emotional intelligence differs from how we think of intellectual ability, in that emotional intelligence is a learned not acquired. This learning can take place at any time in life so the social and emotional skill set, known as emotional intelligence, is something we can all have.People who are considered to have high EI can solve a variety of emotion-related problems accurately and quickly. They can correctly perceive emotions in faces of others, and what the emotions convey. For instance, they know that angry people can be dangerous, happy people want to relate with others, and sad people often prefer to be alone.High EI people are also adept at managing their own as well as others' emotions. they know how to use emotional episodes in their own lives to promote specific types of thinking. Solving problems requires less cognitive effort for those with a high EI. These individuals also tend to be higher in verbal, social, and other intelligences. They are generally more open and agreeable, and are drawn to occupations involving social interactions such as teaching, counseling and interacting with others. To learn more about emotional intelligence continue reading this book. Here Is A Preview Of What You'll Learn... Elements Of Emotional Intelligence Breaking Down The 10 Emotional Types Signs That You Lack Emotional Intelligence Understanding And Managing Your Emotional Triggers How To Use Emotional Intelligence To Improve Your Time Management How To Become Emotionally Intelligent How To Deal With Your Friends Emotions How To Deal With Your Friends Emotions Much, much more! Download your copy today! Take action today and download this book for a limited time discount of only $2.99! Tags: Emotions, Intelligence, managing emotions, triggers, control, feelings, inadequacy
It S Always Personal
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Author : Anne Kreamer
language : en
Publisher: Random House
Release Date : 2011-03-29
It S Always Personal written by Anne Kreamer and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-29 with Business & Economics categories.
An innovative study of gender, emotion, and power, It’s Always Personal is an essential companion for everyone navigating the challenges of the contemporary workplace. How often have we heard “It’s nothing against you, it’s not personal—it’s just business”? But in fact, at work it’s never just business—it’s always personal. In this groundbreaking book, journalist and former corporate executive Anne Kreamer shows us how to get rational about our emotions, and provides the necessary new tools to flourish in an emotionally charged workplace. Combining the latest information on the intricacies of the human brain, candid stories from employees, and the surprising results of two national surveys, It’s Always Personal offers • a step-by-step guide for identifying your emotional type: Spouter, Accepter, Believer, or Solver • Emotion Management Toolkits that outline strategies to cope with specific emotionally challenging situations • vital facts that will help you understand—and handle—the six main emotional flashpoints: anger, fear, anxiety, empathy, joy, and crying • an exploration of how men and women deal with emotions differently “A stimulating read bolstered by snippets of some of the best recent work on emotional intelligence and the science of happiness.”—The Wall Street Journal “So what should be the rules and boundaries for showing how you feel while you work? That’s a question asked and answered in Anne Kreamer’s fascinating book . . . [a] look at an issue that rarely gets discussed.”—The Washington Post “Finally, someone is willing to unpack the morass of anger, anxiety, sadness, and joy that drives the workday. . . . [Kreamer] has hit the ‘It’s about time!’ button.”—Elle “[A] lively, well-researched exploration of emotions on the job.”—Oprah.com “Explores how to be true to your ‘emotional flashpoints—anger, fear, anxiety, empathy, happiness and crying’—without sabotaging your career.”—The New York Times Book Review
Mastering Your Moods
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Author : Melvyn Kinder
language : en
Publisher: Richmond Hill, Ont. : Simon & Schuster of Canada
Release Date : 1994-01-01
Mastering Your Moods written by Melvyn Kinder and has been published by Richmond Hill, Ont. : Simon & Schuster of Canada this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-01-01 with Psychology categories.
A program for understanding mood distress, including depression, anger, and anxiety, offers ways to achieve self-acceptance through determining one's essential nature
Mastering Your Moods
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Author : Melvyn Kinder
language : en
Publisher: Simon and Schuster
Release Date : 1994
Mastering Your Moods written by Melvyn Kinder and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Psychology categories.
A program for understanding mood distress, including depression, anger, and anxiety, offers ways to achieve self-acceptance through determining one's essential nature.
How To Identify And Process Your Emotions
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Author : Holly Soulie
language : en
Publisher: Holly Soulie
Release Date : 2020-12-08
How To Identify And Process Your Emotions written by Holly Soulie and has been published by Holly Soulie this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-08 with Body, Mind & Spirit categories.
Embrace the power of your emotions! Your emotions are part of your innate wisdom. When you resist how you feel, push emotions away or don’t understand what they’re telling you, it’s difficult to love yourself. It’s time to start getting in touch with your emotions so you can understand their messages and love who you truly are! This practical workbook allows you to get in touch with your feelings so you can understand why you’re feeling them while discovering how you can take action to have more emotional peace. It includes useful exercises and helpful tips, examples and visuals, including: Personal Prompts ♡break down your experiences to discover new lessons Mindful Activities ♡explore different ways to understand your emotions Examples and Advice ♡expand your emotional intelligence with real-life examples and tips Embracing your emotions connects you to your true self, so you can know and love yourself. When you can love and accept your inner wisdom, you’ll feel free to be yourself and have greater emotional peace. It’s time to harness the power of your emotions and improve your emotional intelligence.
Master Your Emotions
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Author : Samantha Scott
language : en
Publisher:
Release Date : 2021-05-22
Master Your Emotions written by Samantha Scott and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-22 with categories.
Have you ever wished you could read people better? Have you ever wondered how emotionally intelligent you are? Do you wish you could better understand yourself and why you are the way you are? If you answered yes to any of these questions, then this book is for you... Being able to understand another person's body language as well as your thought patterns and emotions is a highly important skill. Being able to see what it is that people want or need can help you out in many different situations. Reading another person can help you to understand the message they're trying to communicate to you... Improving your Emotional Intelligence and analyzing others is helpful because of the fact that your unconscious mind controls your body language and your actions in general, and you want to be able to see what it is that drives people to do what they do. Through watching body language, you can tell the difference between people who are wide open with each other and people who aren't. You can see the difference between being willing to engage with someone and being afraid of the people around you... In Master Your Emotions, you'll learn all about Emotional Intelligence and how to analyze people... This two-in-one series includes the following 2 books: 1. Emotional Intelligence: Ultimate Guide to Mastering Your Feelings, Increase Self-Confidence and Self-Discipline, Overcome Anxiety and Win at Life 2. How to Analyze People: Read Human Behaviors, Learn Body Language, and Analyze Nonverbal Communication Using Emotional Intelligence In this book you'll learn: What Emotional Intelligence is The various types of communication styles in your relationships, as well as nonverbal communication Why it's just as important to listen as it is to talk Why it's helpful to know how to analyze other people How you can analyze a person's thoughts or intentions by looking at how they move or stand The most important nonverbal clues to keep an eye out for The different facial movements people make and what they mean How Emotional Intelligence can affect your relationships Activities to help improve your Emotional Intelligence Understanding what proximity means when it comes to body language How to identify body language clusters that signal dominance, attraction, confidence, and insecurity How you can use body language to communicate with other people and build rapport And so much more! This book will not only provide you with the information you need to improve your Emotional Intelligence, but it will also help you connect with people on a deeper level. You'll no longer struggle to understand how a person feels or what they're trying to tell you. You'll learn how to tell what those around you need. You'll learn about reading expressions, how to see body language and understand other types as well... Get this book and start your journey to mastering your emotions today! Grab your copy of Master Your Emotions now!
Sensitive Soul
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Author : Michael A. Jawer
language : en
Publisher: Simon and Schuster
Release Date : 2020-08-04
Sensitive Soul written by Michael A. Jawer and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-04 with Body, Mind & Spirit categories.
Explores how emotion underlies personality, triggers the development of non-ordinary states and perceptions, and connects all life • Shows how the flow of our emotions shapes individual minds and personalities • Reveals the significant role of emotion in PTSD, alexithymia (not knowing what one is feeling), autism, savantism, synesthesia (overlapping senses), déjà vu, phantom pain, migraines, and extreme empathy • Looks at the emotional lives of animals, demonstrating how life-threatening emergencies can trigger amazing sensitivities and abilities in them Emotion, as it exists within and between people, underpins personality, spirituality, and a range of extraordinary perceptions, conditions, and experiences. These include déjà vu, phantom pain, post-traumatic stress disorder (PTSD), and extreme empathy, where people instantaneously feel the physical or emotional pain of another. Many gifted children, those with synesthesia, and people with autism--not to mention highly sensitive people in general--report forms of innate “knowing” and even paranormal experiences. In this exploration of the role of emotion in non-ordinary states and abilities, Michael Jawer shows how the flow of our emotions and those of the people around us greatly influences the development of exceptional capacities and sensitivities. Drawing on a range of scientific studies, Jawer explores how 5 remarkable kinds of people--individuals with autism, synesthesia, savantism, child prodigies, and children who remember past lives--are linked through the biology of emotion and how a hidden emotional intensity underlies both autism and anomalous perception. He examines the psychological concept of thin and thick boundaries and how those with thin boundaries--those who are more environmentally sensitive--have a greater predisposition toward empathy, synesthesia, psi abilities, and extraordinary states of perception. Sharing extraordinary examples, the author explores how strong emotion may endure through time and space, possibly even after death. He also looks at the emotional lives of animals, our soulful connections with them, and how life-threatening emergencies can trigger amazing sensitivities and abilities in our fellow creatures. Revealing the unseen role of emotion in mind and personality, Jawer shows that emotion is the binding force that connects us with one another, with all of life, and with nature itself.