Your Feet My Shoes
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Your Feet My Shoes
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Author : Sarah Bolt
language : en
Publisher:
Release Date : 2009-06
Your Feet My Shoes written by Sarah Bolt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06 with Children with disabilities categories.
Daddy Your Shoes Didn T Fit My Feet
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Author : Fred Holbrook
language : en
Publisher: Xulon Press
Release Date : 2007-01-03
Daddy Your Shoes Didn T Fit My Feet written by Fred Holbrook and has been published by Xulon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-01-03 with categories.
Free Your Feet
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Author : Transcend Your Limits,
language : en
Publisher: Stefan Z
Release Date : 2022-02-17
Free Your Feet written by Transcend Your Limits, and has been published by Stefan Z this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-17 with Sports & Recreation categories.
Free Your Feet is a brand new look at the lifestyle of walking barefoot. Your shoes are actually making your feet WEAKER. You’ve been training your feet to be weak, your whole life. In fact it’s worse than that, by wearing shoes you’re stopping your body discharge dangerous atoms known as ‘FREE RADICALS’ which if left untouched with no escape contribute to (or directly cause) many chronic conditions. Free radicals are BAD! They’re so bad in fact, that they’ve been linked with the causing or acceleration of dozens of really serious, fatal diseases. And we all produce them every day, in our bodies. Now you’re probably thinking, why would our bodies produce them if they’re dangerous? And it’s not that they’re so bad, it’s just that if TOO MANY are produced and left for TOO LONG in the body, they start causing problems, pretty rapidly. And that’s the problem. We used to walk everywhere with no shoes on, and discharge our free radicals into the ground every night and all throughout the day. But now, what do we do? We insulate our feet with rubber shoes, so the free radicals stay in the body. Now, feet aren’t the whole problem, it’s also diet, and I’m sure you’ve heard the term ‘antioxidant’ and know it’s good for you in some way? This is very much the same thing. So free radicals can be FLUSHED from your system by waling barefoot, IN THE RIGHT WAY and at the right times. More on that later, but there’s more... Your POSTURE when you wear shoes When you wear a shoe, you posture and muscles suffer massively. You can’t notice it though, and it can’t easily be seen by looking at someone. That’s why most people don’t know they have a problem. That is, until they end up at the doctors because their spine is out of line, or their neck is seized up, or they have knee or foot problems.. Or anything else like that! You see, posture problems aren’t obvious usually, unless they’re REALLY bad. That doesn’t mean they’re not serious though. By wearing shoes you’re actually damaging your posture and health, and you’re making your muscles weaker. You have probably been fooled by the marketing of big shoe companies to think that you need their shoes for the ‘arch support’. That’s not the case. You need the arch support BECAUSE you’re wearing the shoe.. Not the other way around. So if you just took the shoe off, you wouldn’t need the arch support. Think about it, no animal is born with shoes, and no human is either. We don’t need them, but more importantly, they’re damaging our feet and posture among other things. Every day that you wear shoes, you’re making your feet weaker, and more likely to become injured in the future. The muscles and stabilising tendons around the foot and legs are NOT used when you wear most types of shoe. In fact, they’re just left to wither, to the point that MILLIONS of people suffer every year from foot troubles that would be avoided if they didn’t wear shoes. It’s like if you broke your leg and used crutches. The crutches help at first, but if you KEEP using them, you don’t build up the strength to walk on your own. Your muscles fade away, and eventually, you’re weaker and not able to walk properly. It’s the same thing with shoes, every day you wear them, you’re making your feet weaker, because they don’t ever NEED to develop the muscles and tendons that you were born with, to enable you to walk unaided. So anyway, I obviously ended up doing a lot of research on all of this, over the years. That research became more and more in depth and interesting, and I thought I’d finally put it into a book format and offer it to you guys. I’ve presented it in a really interesting and informative way in this guide, but in a way that’s actually fun to read. I’ve created a detailed PDF book guide to walking barefooted, and why you’d want to do so. I explain lots of things in this guide.. What you’ll learn in ‘Free Your Feet’ In the detailed, concise PDF guide you’ll learn the following: Exactly how traditional shoes damage your feet, ruin your posture and cause all sorts of foot related problems How to start walking barefoot safely, and get ALL of the best benefits with none of the risks How to reduce the number of free radicals in your body which can improve many areas of your health and fight all the negative effects we mentioned before The types of shoe that AREN’T AS BAD for your feet as most (But the chances are, you’ve never heard of these, and they look TOTALLY different to what you’d expect) How to ground yourself even if you don’t live near any actual ground or soil/grass How big shoe companies trick you into needing or wanting shoes, without really having anything to back up their claims The most dangerous type of shoe you could possibly wear, and why it’s so bad for you! The strange thing you can do to release free radicals and neutralise the inflammation in your body How to carefully walk barefoot and do it safely in adverse weather conditions which most would consider too dangerous to walk barefoot in The secret to building up ‘foot armour’ that will enable you to walk over conker shells, thorns and even glass within just a few weeks My massive mistake that I made when first starting to walk barefoot, and how you can avoid doing the same thing What 90% of people who walk barefoot are actually doing WRONG and how you can do it right Plus of course, loads more.
In My Shoes
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Author : Mary Monaghan Sypawka
language : en
Publisher: iUniverse
Release Date : 2007-10-04
In My Shoes written by Mary Monaghan Sypawka and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-10-04 with Self-Help categories.
When people hear a diagnosis of multiple sclerosis, their reactions range from denial to confusion to all-out panic. Mary Monaghan Sypawka was diagnosed with MS in 1993, when no medications were available. Due to the lack of information about fighting the disease, Sypawka went on a personal journey to find out as much as she could. In In My Shoes, she graciously and realistically shares what she has learned. There are many elements of MS that people "don't talk about." Sypawka tackles those aspects with grace and humor. She openly discusses her medicine injections, difficulties with public places, and her relationship with her husband. She lays it all out in the hopes of helping others get and stay smart about MS. Packed with information about medications, resources, doctor visits, and adapting home and work environments to fit MS needs, this simple, uplifting guide does away with clinical, complex jargon and explains MS in a way everyone can understand. Whether you have been diagnosed or you know someone who has MS, In My Shoes is a must-have aid to understanding, treating, and coping with the disease.
Take A Walk In My Shoes
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Author : B. J. Parker
language : en
Publisher: Archway Publishing
Release Date : 2014-01-24
Take A Walk In My Shoes written by B. J. Parker and has been published by Archway Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-24 with Self-Help categories.
Once a taboo subject, victims of rape and molestation were left without a voice with nowhere to turn and no one to help them. In Take a Walk in My Shoes, author B. J. Parker shares her personal story of being raped and molested by her stepfather at a young age. She exposes the controversial topic of molestation, its long-term adverse effects on interpersonal relationships, its role in promoting self-destructive behaviors, and the need to find control. In this inspirational memoir, Parker, now fifty-three years old, comes to terms with her early abuse and tells about taking the crucial steps needed to find her way back. Take a Walk in My Shoes narrates Parkers story and how she adopted a life of alcohol and drugs to ease the constant emotional pain and how she chose to be homeless rather than live in a dwelling that had everything, including her abuser. Her story follows her journey through childhood and as a runaway teenager, a high school dropout, and a single mother. Take a Walk in My Shoes tells how she overcame the stigma of abuse by sharing the message that successes are possible for each and every victim. Parker explains how to embrace life, believe in yourself, dig deep within your soul, and hold tight to your dreams.
On Your Feet
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Author : Karin Luisa Badt
language : en
Publisher: Children's Press
Release Date : 1994
On Your Feet written by Karin Luisa Badt and has been published by Children's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Shoes categories.
Describes footwear worn by different people from different parts of the world, explains why they are worn and provides a brief history of shoes
Shoes Without Feet
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Author : Chantrise Sims Holliman
language : en
Publisher:
Release Date : 2019-10
Shoes Without Feet written by Chantrise Sims Holliman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10 with categories.
Autobiography of my journey as a new amputee
Health Reformer
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Author : John Harvey Kellogg
language : en
Publisher:
Release Date : 1871
Health Reformer written by John Harvey Kellogg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1871 with Hygiene categories.
How We Ought To Live
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Author : Joseph F. Edwards
language : en
Publisher:
Release Date : 1882
How We Ought To Live written by Joseph F. Edwards and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1882 with Health categories.
Some Feet Not Meant For Shoes
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Author : Pamela Klein
language : en
Publisher: iUniverse
Release Date : 2011-06-29
Some Feet Not Meant For Shoes written by Pamela Klein and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-29 with Fiction categories.
A defiant young white woman embarks upon a mystical journey through greed, racism and intolerance to find that in a previous lifetime she was a black slave girl. Caught in the midst of a spiritual metamorphosis she is hardly aware of, Norah is torn between two worlds: the one she expects and the one she suspects. She marries a scientist who scoff s at her peculiar feelings in just the way that science can. While Norah attempts to suppress what her spirit is trying to teach her, angels appear and challenge her to look deeper within for the elusive truth. She is a reckless and undisciplined young white woman, desperate for answers to questions she is only now learning and daring to ask. For reasons she barely understands, she finds herself drawn to a wise metaphysician. Norah becomes his student and, through his illuminations, begins to feel her mystical consciousness break free and birth. As her grasp of the world around her is refined, she turns to her West Indian friends, who for Norah become the creation that slavery left behind. Told from multiple characters points of view and in the first person, Norahs unconventional tale progresses toward the awakening of her past life as an African slave, through which racism, intolerance and greed echo still. Split between cultures, colors, beliefs and even lifetimes, Norahs perspective on race and the history of hate is the ultimate catalyst for her transformation. Hers is a magical journey of loss, discovery and love that meanders naturally like a river across space and time, drifting from Los Angeles to the Caribbean islands of St. Lucia, Martinique, Guadeloupe and Dominica.