Your Secret Bodymind Toolkit
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Your Secret Bodymind Toolkit
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Author : Leah Boyd-Barrett
language : en
Publisher:
Release Date : 2012-10
Your Secret Bodymind Toolkit written by Leah Boyd-Barrett and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10 with Self-Help categories.
Your BodyMind Toolkit is a Basic Level Course for Healers. It is based on the principles of kinesiology muscle-testing, renamed Frequency Testing for the purpose of this book. The title reflects the fact that the basis of life is the quantum information within light, differentiated through multiple frequencies, some of which we share. Frequency-testing allows us to listen to the body using this common language of frequencies in order to customize the ideal remedy for its needs. The principles of muscle-testing are taught, applied, and developed while following a protocol to enable the healer to deal with environmental, nutritional, emotional and spiritual challenges, both for themselves and others. Topics covered include techniques for healing with whole foods and herbs, food sensitivities, Bach Flower remedies, EFT, regression, chakras, and hands-on healing, as well as fun experiments, useful charts and multiple resources.
Your Body Can Talk Revised 2nd Edition
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Author : Susan Levy, D.C.
language : en
Publisher: SCB Distributors
Release Date : 2014-09-29
Your Body Can Talk Revised 2nd Edition written by Susan Levy, D.C. and has been published by SCB Distributors this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-29 with Health & Fitness categories.
This book, about the art and application of Clinical Kinesiology, introduces the energetic system that links mind and body. It shows how the body can “talk,” and therefore be used as a diagnostic tool, and to determine which healing approach will best suit an individual. Clinical Kinesiology allows us to interpret this new “body talk.” This method of muscle-testing “reads” the body’s innate wisdom; when “asked” a question, or presented with a stimulus, the muscles respond clearly, either strongly or weakly. This system, which expedites the application of acupuncture, also helps realign the body’s energy imbalances. Readers will find specific methods of fighting disease that emphasize the dangers of unnecessary drugs, antibiotics and immunization, and the need for a fortified immune system – especially through natural foods. Other topics include: rebuilding the body’s ecology after an overgrowth of unhealthy bacteria or Candidiasis; how to maintain the integrity of the energy system through minimizing exposure to unhealthy electromagnetic fields or EMFs; optimal health for woman; and issues of men’s health. New material in this 2nd edition includes an extensive chapter on children’s health, which addresses pregnancy, birthing procedures and breastfeeding, and illustrates a road map for giving your children (and children yet to come) the best potential for optimal health.
Her 21st Century Toolkit
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Author : Fiona Kelley
language : en
Publisher: Independently Published
Release Date : 2023-10-08
Her 21st Century Toolkit written by Fiona Kelley and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-08 with categories.
Embark on a transformative journey towards holistic well-being, designed exclusively for the modern woman. Her 21ˢᵗ Century Toolkit offers a treasure trove of secret self-care tips and tricks designed to simplify your life, increasing happiness and productivity. This book will help women embrace self-love with practical, easy, and mostly free steps. With practical tips and heartfelt advice, every page becomes a compass guiding you toward a more radiant, balanced, and fulfilling life. Explore tips on nurturing your body, mind, and soul, and witness how self-care can become a lifelong commitment to your greatest asset-you. Discover tips you hadn't thought of, for problems you didn't even know could be solved. Step into a world of self-care secrets, highlighting that self-care is not selfish but an act of empowerment. This book is a reminder that you deserve to shine, to be strong, and to live a life that radiates with joy, purpose, and love. This book focuses on catering to you, including many tips for all areas of the home, out and about, and more. Over 100 great secrets to help you grow and flourish.
Own Your Shift An Invitation To Transform Using A Mindfulness Toolkit
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Author : Melissa Canter
language : en
Publisher: Lulu.com
Release Date : 2019-11
Own Your Shift An Invitation To Transform Using A Mindfulness Toolkit written by Melissa Canter and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11 with Self-Help categories.
Learn the techniques and tools of Mindfulness taught by two former Wall Streeters who transformed their own lives with these practices.
The Trauma Tool Kit
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Author : Susan Pease Banitt
language : en
Publisher: Quest Books
Release Date : 2012-12-19
The Trauma Tool Kit written by Susan Pease Banitt and has been published by Quest Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-19 with Psychology categories.
2013 Nautilus Silver Award Winner! In 2010 the Department of Veterans Affairs cited 171,423 Iraq and Afghanistan war veterans diagnosed with PTSD, out of 593,634 total patients treated. That’s almost 30 percent; other statistics show 35 percent. Nor, of course, is PTSD limited to the military. In twenty years as a therapist, Susan Pease Banitt has treated trauma in patients ranging from autistic children to women with breast cancer; from underage sex slaves to adults incapacitated by early childhood abuse. Doctors she interviewed in New York report that, even before 9/11, most of their patients had experienced such extreme stress that they had suffered physical and mental breakdowns. Those doctors agree with Pease Banitt that stress is the disease of our times. At the 2009 Evolution of Psychotherapy conference Jack Kornfield noted, “We need a trauma tool kit.” Here it is. Most people, Pease Banitt says, experience trauma as a terminal blow to their deepest sense of self. Her techniques restore a sense of wholeness at the core level from which all healing springs. The uniqueness of her book lies in its diversity and accessibility. She assesses the values and limitations of traditional and alternative therapies and suggests methods that are universally available. Almost anybody can grow some lavender in a pot, she notes, or find a tree to sit under, a journal to write in, or Epsom Salts in which to soak. They can learn exercises of the mind and breath work to regulate the body. Besides such resources, Pease Banitt’s tools for healing include: Skills to build a first-aid kit to respond to any traumatic event Insight into the causes of stress mentally and physically Motivation to deal with stress sooner rather than later An insider’s knowledge about maintaining health The ability to make good decisions for effective interventions Increased resilience to overwhelming events She closes with a look at public policy and public health issues and the need for new therapeutic models. If trauma is the disease of our time, then healing from trauma individually and globally can pave the way for a brighter future. This book provides the tools.
Secret To High Performance Blueprint
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Author : DOLLY MALIK
language : en
Publisher: Shashwat Publication
Release Date : 2024-04-20
Secret To High Performance Blueprint written by DOLLY MALIK and has been published by Shashwat Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-20 with Self-Help categories.
"Secrets to High Performance Blueprint Road map to achieve High Performance Conquering Stress, Anxiety & Procrastination" is a comprehensive guide designed to help individuals overcome the barriers that hinder their success and well-being. In this book, we delve into the intricacies of stress, anxiety, and procrastination, offering practical strategies and insights to unlock your full potential and achieve high performance in all areas of life. The book begins by exploring the definitions and impacts of stress, anxiety, and procrastination, shedding light on their detrimental effects on performance and overall quality of life. Through real-life examples and relatable anecdotes, readers gain a deeper understanding of these challenges and how they manifest in different aspects of daily life. Next, we delve into the science behind stress, anxiety, and procrastination, examining the neurobiological, psychological, and environmental factors that contribute to their development and persistence. By unraveling the underlying mechanisms of these phenomena, readers are empowered to take proactive steps towards managing and overcoming them. The heart of the book lies in its practical strategies for addressing stress, anxiety, and procrastination. Drawing from the principles of Neuro-Linguistic Programming (NLP), cognitive-behavioral therapy, mindfulness, and resilience training, readers are equipped with a toolkit of techniques to effectively manage their mental and emotional well-being. From anchoring and reframing to visualization and time management, each strategy is explained in simple yet comprehensive language, making it accessible to readers of all backgrounds and levels of experience. Real-life examples and case studies further illustrate how these techniques can be applied in various situations, empowering readers to take action and create positive change in their lives.
The Secret Mastering Success
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Author : Pawan Pratap Singh
language : en
Publisher: Clever Fox Publishing
Release Date :
The Secret Mastering Success written by Pawan Pratap Singh and has been published by Clever Fox Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on with Antiques & Collectibles categories.
In an ever-evolving world, achieving success can feel like an uphill battle, both personally and professionally. In this groundbreaking book, readers delve deep into the fundamental "HOW" of winning and succeeding in this new era. Covering pivotal questions, this Book guides readers through a transformative journey. From unlocking life traps to constructing a sturdy foundation for success, it addresses the intricate balance of physical, mental, and energetic aspects that often hinder progress. Cultivating a healthy and wholesome life, encompassing physical, mental, and energetic dimensions, becomes tangible as this Book shares insights on mastering every life stage and shaping prosperous relationships, whether personal or professional. From mastering parenting and relationships to refining essential management and leadership skills, this Book provides a comprehensive guide for navigating life's diverse stages with grace and resilience. Ultimately, its narrative extends beyond conventional boundaries, inviting readers to confront the taboo of death and embrace life's journey fully. It navigates the path towards clarity, purpose, and unwavering inspiration, facilitating a focused journey towards fulfillment. Drawing wisdom from great leaders and integrating principles from Yoga, Ayurveda, Modern Science, and Psychology, this Book serves as encouragement for those earnestly seeking tangible change. Readers are equipped with practical tools, solutions, and a systematic methodology for real-life application—a transformative companion for total transformation. The book's structure is meticulously designed, progressing from laying the groundwork for success to mastering life's growth, culminating in the transcendence of self-imposed limitations. Readers learn to unlock their full potential, explore boundless possibilities, and maintain a healthy, vibrant life across all dimensions—physically, mentally, and energetically. This Book isn't merely about achieving success—it's about mastering it in every facet of existence. Join the journey towards self-realization and unlock the profound depths of human potential.
Gurudeva S Spiritual Toolbox
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Author :
language : en
Publisher: Himalayan Academy Publications
Release Date :
Gurudeva S Spiritual Toolbox written by and has been published by Himalayan Academy Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The Mindbody Toolkit
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Author : D. O. Kim D'Eramo
language : en
Publisher:
Release Date : 2022-04-26
The Mindbody Toolkit written by D. O. Kim D'Eramo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-26 with Medical categories.
"The MindBody Toolkit is a wonderfully helpful book that I highly recommend. Simple, powerful, effective." Dr. Christiane Northrup-#1 New York Times bestselling author Do you wish you possessed the tools for immediate change in your body, relationships, or business success? When nothing in your life is working, it can be terrifying, especially when suffering symptoms of illness that make you feel like your life is falling apart. The MindBody Toolkit is a captivating read, even for skeptics. The tools presented immediately change the inner workings of your body, empowering you to take charge of your health and life in a way that can transcend the need for medications or surgery. Dr. Kim D'Eramo's methodology is novel to most physicians. Her expert understanding of the body and brain, charismatic personality, and infectious enthusiasm for healing make The MindBody Toolkit a must-read for anyone experiencing pain, anxiety, depression, fatigue, or for those on medications or considering surgery. It delivers tools that dramatically enhance healing of even severe illness.
Crystals Made Easy
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Author : Angela Grace
language : en
Publisher: Ascending Vibrations
Release Date : 2021-04-19
Crystals Made Easy written by Angela Grace and has been published by Ascending Vibrations this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-19 with Body, Mind & Spirit categories.
If you're tired of other people's energy throwing off your goals & dreams, then keep reading… Have you ever wanted to express yourself the way you want without letting outside energy negatively affect you? All too often, we let external energy invade our boundaries & lower our vibration. This tragically leads to us living nowhere near our best lives. There is simply no reason for you not to live an abundant, happy, & fulfilled life, free of harmful energetic influences surrounding & imposing on your space. The Earth is full of Source energy. Its source is always receiving & sending energy to all creation. Everything is energy! Align with the frequency of what you want & you can't help but get that reality. Rub your hands together vigorously for a few seconds & then pull them slowly apart. Can you feel that tingling? That's energy! You're feeling your aura radiating around your hands. Connecting to the Earth is not a luxury but a deep need. Recent research suggests that the Earth's magnetic field is powered by quartz crystals deep within the core. Crystals form a bridge between us and what we used to know but have long since forgotten — how to reach deep inside to understand & heal. In Crystals Made Easy, you'll discover: Why your crystals are not being properly cleansed & the fatal mistake to stop making Why that crystal that's helping your friend is not working for you The four insider methods to protect your energy & become as unshakable as a mountain The eight unique secrets to showing your crystal love and respect for maximum results How you're unknowingly damaging your crystals below this hardness scale Why keeping this overlooked item in your home is essential for maximum impurity cleansing This easy secret to being able to physically see auras with your own eyes The six magical shopping secrets to finding the crystal that's been waiting for you These three essential secrets to skyrocket your manifesting How this simple item in your fridge can infuse your crystals with energy The crystals in your collection that could contribute to cancer & cause disease Unparalleled guided daily meditations to boost & strengthen your aura A treasure-trove of *bonuses*, including a companion video course with over 4.5 hours of empowering content, energy-tapping videos, powerful guided meditations, journals, & more. The magic of crystals is not limited to a few eccentric folks who spend hours meditating each day. 'Crystals Made Easy' will empower you regardless of your background, past, lifestyle, or frequency, even if you've never touched a crystal before. This is because the same energy that created the universe lives within you. It's time to access it. This easy-to-follow, uplifting, & vibration-boosting guide is a must-read, even if you're an experienced crystal healer or completely new to crystal work. So, if you're serious about changing your life, letting go of emotional baggage, & discovering how to heal yourself, turn the first page.