Your Skin
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Clean
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Author : James Hamblin
language : en
Publisher: Random House
Release Date : 2020-08-06
Clean written by James Hamblin and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-06 with Health & Fitness categories.
SOAP SAVES LIVES. But did you know that excessive use of soap and skin-care products is harming our health and the environment? Apart from in hand-washing there is no need to use soap on our bodies at all? Doctor and preventative medicine expert James Hamblin gave up showering five years ago and only ever uses soap on his hands. In Clean, he takes us on an irreverent and entertaining journey through our complex relationship with our bodies and cleanliness. Drawing on the latest science, he introduces a new way to think about cleanliness - one that is cheaper, simpler and better for our skin, our immunity and the world in which we live. * With a new afterword by the author * 'Fun, interesting and credible' New York Times 'Persuasive... Clean made me chuckle and then left me thoughtful' Daily Telegraph
Heal Your Skin
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Author : Ava Shamban
language : en
Publisher: Turner Publishing Company
Release Date : 2011-04-27
Heal Your Skin written by Ava Shamban and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-27 with Health & Fitness categories.
The most effective way to heal your skin-from the featured dermatologist on ABC's Extreme Makeover Stress, pregnancy, menopause, and other health concerns can take a heavy toll on your skin. Now respected dermatologist Dr. Ava Shamban shows you how to look your best no matter how you feel, even when you feel your worst. Dr. Shamban's signature approach ranges from at-home simple organic skin care recipes to state of the art dermatologic techniques. From skin cleansing and topical products to eating and exercise, her program is based on the best cutting-edge science and is just what you need to achieve and maintain the healthy glow and feel of great skin. Complete skin-healing program combining skin care, nutrition and fitness Specific skin care regimens tailored to age, skin type, and internal condition Help for trouble skin resulting from acne, stress, pregnancy, menopause, chemotherapy, and more In addition to being featured on Extreme Makeover, Shamban has been on Good Morning America, The Tyra Show, The View, Fox News, Extra! and many other shows. She has also been featured in The New York Times, the Los Angeles Times, Vogue, Allure, Marie Claire and many other publications. Start this complete skin recovery program today and discover the optimal way to care for your skin, inside and out.
Your Skin And Mine
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Author : Paul Showers
language : en
Publisher:
Release Date : 1965
Your Skin And Mine written by Paul Showers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1965 with Skin categories.
Describes the make-up of the skin, explains its purpose, and discusses other interesting facts about skin.
Skin Care Express
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Author : KnowIt Express
language : en
Publisher: N2K Publication
Release Date : 2016-07-15
Skin Care Express written by KnowIt Express and has been published by N2K Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-15 with Health & Fitness categories.
Get on the EXPRESS for "Skin Care" Know How to Take Care of Your Skin Can you guess what is the largest organ of your body? Nope, not your liver, which is the biggest INTERNAL organ nevertheless, but not the largest of them all. Give up? It's your skin! Yes, that's right. It's an excretory organ on its own responsible for waste such as urea and sodium to leave your body through its sweat pores. Just when you thought the skin was all about appearance...and that's certainly true, but it goes much more skin deep than that. Your skin is your body's vital first line of defense. It protects you from all the tiny microscopic organisms in the air and toxin and other pollution within the environment. Now on to the obvious of more or less why you want to take care of your skin: you want to appear and be attractive, increase your self-esteem and confidence, or get ahead professionally in life as people tend to favor better-looking people than those who are less polished in appearance. Overall, you just want to have healthy beautiful skin because your skin is also an indicator of your health. They say real beauty comes from the inside out - well, the outside is the reflection of your inside. If your internal health is bad, that will show outwardly through your skin, and vice versa. Now that you know how your skin is much more than about looking good and even why skin care is necessary, it's time to actually start taking care of your skin! By taking the "Skin Care Express," your destination includes: - How to figure out what's your skin type and how to take care of each one of them. - How to clear up and rejuvenate your skin like brand new starting from the inside out. - How to protect your skin from the daily stress of environment to fight premature aging. - How to enhance your skin immediately when you want to look your absolute best now. - How to maintain healthy skin for years to come based on your age and best practices. - Also, personalized hands-on exercises and applications to put everything into action on how to take care of your skin. ...and much more. Take care of your skin, and IT will take care of you.
Skin Sobering
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Author : Erin Yuet Tjam
language : en
Publisher: Houndstooth Press
Release Date : 2023-01-23
Skin Sobering written by Erin Yuet Tjam and has been published by Houndstooth Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-23 with Health & Fitness categories.
You're not taking care of your skin. Maybe you think you are, with a counter full of lotions, serums, creams, and cleansers. But what we call "skincare" products aren't caring for your skin so much as masking it. Worse yet, modern skincare disturbs your skin's natural metabolism and impairs your beauty. In Skin Sobering, "Beauty-Obsessed Scientist" Erin Yuet Tjam, Ph.D. and renowned anti-aging physician and skin specialist Ryuichi Utsugi, MD., deconstruct the myth of reliance on skincare products peddled by the beauty industry. Through evidence collected by treating thousands of patients, and reviewing hundreds of scientific studies, Utsugi and Tjam empower you to understand what will help your skin look and feel its best. By exploring your body's biological processes, the chemical effects of all products, brilliant industry marketing, regulatory neglect, and people's stories, you'll see past the touched-up veil the beauty industry has cast over our understanding of our skin. Beauty and health are not at odds. What's healthy for your skin is also what makes you beautiful. Once you help your skin "sober up," you'll escape a health epidemic to which you didn't realize you were contributing. You'll also find a lifestyle and a financial freedom you didn't realize you were missing.
Love Your Skin
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Author : Abigail James
language : en
Publisher: Hachette UK
Release Date : 2018-07-16
Love Your Skin written by Abigail James and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-16 with Health & Fitness categories.
'a beautiful and friendly guide' Melissa Hemsley 'Abigail worked wonders on my skin and this book reveals her top tips. If you want to look as good as she does, grab it!' Madeleine Shaw Renowned throughout the beauty industry for her 'healing hands', Abigail draws on a decade of practical expertise to provide real solutions to skincare issues. The skin you look at in the mirror is not the same as that of a friend's. Just because they swear by an amazing face cream doesn't mean it's going to be your skincare hero too. Your genetic background, where you live, and what you eat will all have an impact, as will your stress and hydration levels, gut health and sleep patterns. Covering everything from the key product ingredients to look out for, to alternative low-cost solutions and home-made beauty products that really work, Abigail's advice will truly benefit your complexion. From her top habits for healthy skin to the best professional treatments and methods, by way of facial yoga and massage, Love Your Skin is all you need to ensure your skin is always at its best.
Treating Your Skin Wisely
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Author : Ophra Dan
language : en
Publisher:
Release Date : 2019-06-25
Treating Your Skin Wisely written by Ophra Dan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-25 with categories.
True knowledge in the field of skin and cosmetics - well-based, objective, with no vested interests - does not reach us easily. It has to be searched for, using logical and critical thinking in order to choose the treatment and product that best suit us. I've written for you this book - whether you suffer from teenage acne, old age acne, dry or sensitive and allergic skin, or whether you'd like to know what to do to prevent early aging of your facial skin. This book gives you comprehensive knowledge of your skin treatment so that you may achieve the best understanding of the subject - doing so in a lightly flowing manner, and with no economic interests whatsoever due to the sponsoring of any cosmetics company. I suggest that you don't just read isolated chapters that seem relevant to you, or chapter summaries. You really have to apply my advice step by step, and move on to the second step only after applying whatever is necessary for the first one, and so on. During each step, I'll explain the scientific and practical rationale behind the required order of actions. I've tried to refrain from complex scientific explanations, so that the book remains practical and easy to read and apply, but I've still included short theoretical explanations that I recommend reading attentively and patiently, so they help you in the practical application of my advice. Full understanding is vital for the proper internalization and application of this advice. Most of us relate to our skin as if it were separate from our body. We treat its exterior with the aid of cosmetic products or medical ointments produced by private companies. For four decades I too treated my skin this way, until I changed my profession from agronomist to cosmetician. Over the last decade of my work as a cosmetician, I've understood that our skin is nearly always the first to react to the problems inside our body, and heals only after these problems have been fully resolved. The true solution is in healing the body, and choosing treatments and cosmetic products that don't hinder this process, and surely don't harm it.I've written this book with easy-flowing reading to suit every person and age. While you're reading, I hope you'll feel I'm there with you, accompanying you on the way to solving your problem.
Solve Your Skin Problems
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Author : Patrick Holford
language : en
Publisher: Hachette UK
Release Date : 2010-12-02
Solve Your Skin Problems written by Patrick Holford and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-02 with Health & Fitness categories.
Your skin reflects your health, so improving it from the inside out is vital. This practical guide outlines the diet and supplements that are crucial to correcting skin problems and rejuvenating the skin. Amonst many other things you will discover how diet can help you to detox for clear skin; conquer acne, cold sores and rashes; prevent skin cancer; heal psoriasis, eczema and dermatitis; and banish cellulite.
Skincare Always
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Author : Maisha Pulliam
language : en
Publisher:
Release Date : 2021-12-06
Skincare Always written by Maisha Pulliam and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-06 with categories.
Have you been struggling to?Truly love yourself?Clear your (or your child's) acne, scarring or hyperpigmentation?Fade and diminish skin discoloration or sun damage?Reverse signs of aging or learn how to slow down your skin's aging process?You will find all of this and more in Skincare Always.Maisha Pulliam gives her proven tips, advice and skin care recommendations so you can improve the health and appearance of your skin - fast! Her simple approach to skin care has helped thousands of her clients achieve their skin care goals. Her process simply works! If you are ready to gift yourself with beauty, inside and out, then this book is definitely for you.Maisha not only shares how to care for your skin through each decade of your life, but she also dives into the challenges so many of us face along the journey. She wants you to know how important it is to care for yourself - beginning within - and she will help you do just that.
Your Best Skin
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Author : Hannah English
language : en
Publisher: Hardie Grant Books
Release Date : 2022-06
Your Best Skin written by Hannah English and has been published by Hardie Grant Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06 with Health & Fitness categories.
Your Best Skin is your essential skincare manual, breaking down the science of your skin in a friendly, trustworthy and accessible way. Pharmaceutical scientist and beauty writer Hannah English takes an unbiased, science-backed dive into everything you need to know about caring for your skin and what's really going on beneath the surface, as she destigmatizes skin conditions and asks us to stop blaming our diet and hygiene. This manual will help you identify your skin type with a comprehensive quiz before revealing how you can heal yourself with a new beauty ritual that is actually tailored to your needs. Including photography, infographics and diagrams, Your Best Skin makes caring for your skin easy. Skin issues are legitimate medical issues and Hannah teaches us that science is up for the job of healing them. The best part is that there is a miracle cream, you just have to understand what's wrong first.