Your Survival Strategies Are Killing You

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Your Survival Instinct Is Killing You

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Author : Marc Schoen
language : en
Publisher: Penguin
Release Date : 2013-03-21

Your Survival Instinct Is Killing You written by Marc Schoen and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-21 with Psychology categories.

Thanks to technology, we live in a world that’s much more comfortable than ever before. But here’s the paradox: our tolerance for discomfort is at an all-time low. And as we wrestle with a sinking “discomfort threshold,” we increasingly find ourselves at the mercy of our primitive instincts and reactions that can perpetuate disease, dysfunction, and impair performance and decision making. Designed to keep us out of danger, our limbic brain’s Survival Instinct controls what we intuitively do to avert injury or death, such as running out of a burning building. Rarely are we required to recruit this instinct today because seldom do we find ourselves in situations that are truly life-threatening. However, this part of our brain is programmed to naturally and automatically react to even the most benign forms of discomfort and stress as serious threats to our survival. In this seminal book we learn how the Survival Instinct is the culprit that triggers a person to overeat, prevents the insomniac from sleeping, causes the executive to unravel under pressure, leads travelers to avoid planes or freeways, inflames pain, and due to past heartache, closes down an individual to love. In all of these cases, their overly-sensitive Survival Instinct is being called into action at the slightest hint of discomfort. In short, their Survival Instinct is stuck in the “ON” position…with grave consequences. Your Survival Is Killing You can transform the way you live. Provocative, eye-opening, and surprisingly practical with its gallery of strategies and ideas, this book will show you how to build up your “instinctual muscles” for successfully managing discomfort while taming your overly reactive Survival Instinct. You will learn that the management of discomfort is the single most important skill for the twenty-first century. This book is, at its heart, a modern guide to survival.

Your Survival Strategies Are Killing You

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Author : Martha Borst
language : en
Publisher:
Release Date : 2007

Your Survival Strategies Are Killing You written by Martha Borst and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Leadership categories.

Mother Nature Is Not Trying To Kill You

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Author : Rob Nelson
language : en
Publisher: Mango Media Inc.
Release Date : 2020-11-24

Mother Nature Is Not Trying To Kill You written by Rob Nelson and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-24 with Reference categories.

Living With Mother Nature—and Other Things Learned in the Wild “Having this book in your backpack just may save your life one day.” —Jesse Weiland, national park ranger #1 New Release in Earth Sciences, Natural Disasters Prepare for all the worst case scenarios mother earth throws at you with Mother Nature is Not Trying to Kill You—the only survival kit you need to overcome wildlife, natural disasters, and everything else outdoors. Survive the unexpected. Statistically, you’re more likely to die from a vending machine than a shark. But, Rob Nelson knows many shark survivors. His college girlfriend was attacked by a crocodile and his roommate, a grizzly bear. His wife was sucked by a wave down a blowhole, he was left stranded at sea after a storm sank his sailboat, and the list goes on and on. To Rob, these “improbable” altercations are “random acts of nature,” and he’s learned how to survive them. On knots, poisonous plants, and natural disasters. Featuring 52 challenges you can encounter in the wilderness, this survival guide is your year-long crash course for ultimate disaster management. Whether you’re preparing for a moose attack or a nuclear fallout, Mother Nature is Not Trying to Kill You enables you to confront the natural world with skill and confidence. This wilderness survival guidebook also includes: • Pop culture examples like Jaws and The Revenant • Nature and science-packed stories and narratives • Diagrams, survival tips, and more! If you enjoyed books like Bushcraft 101, The Worst Case Scenario, or SAS Survival Handbook, then Mother Nature is Not Trying to Kill You is your next read!

What Doesn T Kill You

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Author : Elitsa Dermendzhiyska
language : en
Publisher:
Release Date : 2020-06

What Doesn T Kill You written by Elitsa Dermendzhiyska and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06 with Anxiety categories.

Working With You Is Killing Me

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Author : Katherine Crowley
language : en
Publisher: Hachette UK
Release Date : 2006-03-01

Working With You Is Killing Me written by Katherine Crowley and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-03-01 with Self-Help categories.

Two well-respected management experts deliver an authoritative manual that provides valuable insights for turning conflicts in the workplace into productive working relationships. The toughest part of any job is dealing with the people around you. Scratch the surface of any company and uncover a hotbed of emotions—people feeling anxious about performance, angry at co-workers, and misunderstood by management. Now, in WORKING WITH YOU IS KILLING ME, readers learn how to “unhook” from these emotional pitfalls and gain valuable strategies for confronting workplace conflicts in a healthy, productive way. They’ll discover how to: Manage an ill-tempered boss before he or she explodes Defend themselves against idea-pilfering rivals before they steal all the credit Detach from those annoying co-workers whose irritating habits ruin the day And much, much more.

You D Better Not Die Or I Ll Kill You

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Author : Jane Heller
language : en
Publisher: Chronicle Books
Release Date : 2012-10-31

You D Better Not Die Or I Ll Kill You written by Jane Heller and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-31 with Biography & Autobiography categories.

Heller thought she'd found her dream man-- until he turned out to be a "frequent flier," the term doctors and nurses use to refer to patients who land in the E.R. more often than the average person goes to Starbucks. Here, Jane shares her experiences of looking after her chronically ill husband and offers practical guidance for handling it all without drowning. She provides advice on staying healthy while caring for a loved one and learning to communicate with medical staff.

Mother Nature Is Trying To Kill You

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Author : Dan Riskin
language : en
Publisher: Simon and Schuster
Release Date : 2014-03-04

Mother Nature Is Trying To Kill You written by Dan Riskin and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-04 with Science categories.

This “fact-filled and amusing trek through nature’s dark side” (Kirkus Reviews) reveals the fascinating, weird, and often perverted ways that Mother Nature fends only for herself. It may be a wonderful world, but as Dan Riskin (host of the Animal Planet’s TV show Monsters Inside Me) explains, it’s also a dangerous, disturbing, and disgusting one. At every turn, it seems, living things are trying to eat us, poison us, use our bodies as their homes, or have us spread their eggs. In Mother Nature Is Trying to Kill You, Riskin is our tour guide through the natural world at its most gloriously ruthless. Using the seven deadly sins as a road map, Riskin offers dozens of jaw-dropping examples that illuminate how brutal nature can truly be. From slothful worms that hide in your body for up to thirty years to wrathful snails with poisonous harpoons that can kill you in less than five minutes to lustful ducks that have orgasms faster than you can blink, these fascinating accounts reveal the candid truth about “gentle” Mother Nature’s true colors. Riskin’s passion for the strange and his enthusiastic expertise bring Earth’s most fascinating fauna and flora into vivid focus. Through his adventures—which include sliding on his back through a thick soup of bat guano just to get face-to-face with a vampire bat, befriending a parasitic maggot that has taken root in his head, and coming to grips with having offspring of his own—Riskin makes unexpected discoveries not just about the world all around us but also about the ways this brutal world has shaped us as humans and what our responsibilities are to this terrible, wonderful planet we call home.

How Not To Kill Yourself

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Author : Set Sytes
language : en
Publisher:
Release Date : 2018

How Not To Kill Yourself written by Set Sytes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Depression, Mental categories.

Revised edition of the author's How not to kill yourself, 2016.

Making Money Is Killing Your Business

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Author : Chuck Blakeman
language : en
Publisher:
Release Date : 2010-01-01

Making Money Is Killing Your Business written by Chuck Blakeman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-01 with Entrepreneurship categories.

Break Up Get Your Life Back In 30 Days After A Break Up Or Divorce For Men

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Author : Francisco Bujan
language : en
Publisher: vitalcoaching.com
Release Date : 2012-03-10

Break Up Get Your Life Back In 30 Days After A Break Up Or Divorce For Men written by Francisco Bujan and has been published by vitalcoaching.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-10 with Self-Help categories.

A break up is a battle! - When your partner breaks up, you end up in a life crisis zone! - It is a space filled with emotional challenges, questions, doubts, fears, anxiety, challenging choices, confusion and much more! - IT IS TOUGH! - Your life is under attack! - And nothing in your existence prepared you for it - You end up asking for advice and support from friends and family which often confuses you even more! - So! This book is YOUR battle plan to win this challenge! - It is the result of 10 years of successful coaching experience getting men and women to get their life back - I cover dozens of break up scenarios and give you the EXACT tactics you need to use to recover from it FAST! - I answer in depth questions like: Why did she break up? - Should you stay friends with your ex? - What if you have to work together? - What if you can't stop thinking about her? - The top break up pitfalls and how to avoid them for sure - Why trying to get back together is so often a huge waste of your time and energy - How to make sure this break up or divorce doesn't trigger a snow ball effect that negatively impacts on your career or health - How to successfully get back in the dating game - ETC. - These are not some shallow ready made tips, ok?! - They are in depth tested BATTLE strategies to WIN! - These are 200 pages of DYNAMITE! - My writing style is direct and simple - I don't lose you in complex existential questions - On the contrary, I tell you EXACTLY what you need to hear in simple terms - I am a professional life coach and have been successfully doing this recovery work with men and women for many years and I am amazed to see how fast people get back on track with their lives when they are armed with the right strategies! - By the way, this material is targeted both for divorce and break up situations - I am 100% sure that this book will radically shift the way you see this life challenge and put you back on the happiness track in no time! - To your power and unlimited potential - Today a new stage in your life starts - Don't delay it! YOUR time has come!