Zoomer Magazine 14 Habits Of Happiness

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Zoomer Magazine 14 Habits Of Happiness

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Author :
language : en
Publisher:
Release Date : 2012

Zoomer Magazine 14 Habits Of Happiness written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with categories.

At Last Count

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Author : Claire Ross Dunn
language : en
Publisher:
Release Date : 2022-06-14

At Last Count written by Claire Ross Dunn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-14 with Fiction categories.

For readers who love Mark Haddon, Miriam Toews, and Sally Rooney Paisley Ratchford is trying to keep it together, but her world is about to be turned upside down: In six weeks, the Toronto apartment building she lives in will be demolished. Thirty-nine years old, with nowhere to go and no one to turn to, she tries to regain possession of her childhood home on Amherst Island, a tight-knit community at the eastern end of Lake Ontario. Doubly unfortunate for Paisley, the lawyer assigned to assist her is her old classmate and tormentor, Garnet Mulligan. It's more than enough to reignite the obsessive-compulsive disorder that has only ever offered Paisley a semblance of control. Her old compulsion to count in sets of eight had little effect on thwarting her bullies, the crisis engulfing her parents, and the mental illness that caused her mother to open their home to a horde of feral cats--all of which return to haunt her. Having Garnet represent her case feels risky, but the impending eviction forces her to take a chance, and it pays off: by facing Garnet and her past, she learns that, although her OCD will never disappear, it can be managed, especially if she's got a shot at a future, a roof over her head, and the possibility of love. At Last Count is a wise and often laugh-out-loud funny tale that proves we don't always need to believe everything our brain tells us.

Good Vibes Good Life

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Author : Vex King
language : en
Publisher: Hay House, Inc
Release Date : 2018-12-04

Good Vibes Good Life written by Vex King and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-04 with Self-Help categories.

OVER 1 MILLION COPIES SOLD: Instagram guru Vex King “teaches us how self-love is the key to unlocking your inner greatness” (Marie Claire) and shares inspirational quotes and universal wisdom for manifesting positive vibes. Join the self-love revolution—and be the best version of you that YOU can be! Vex overcame adversity to become a source of hope for millions of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to: · Practise self-care, overcome toxic energy, and prioritize your well-being · Cultivate positive lifestyle habits, including mindfulness and meditation · Change your beliefs to invite great opportunities into your life · Manifest your goals using tried-and-tested techniques · Overcome fear and flow with the Universe · Find your higher purpose and become a shining light for others In this beautiful, giftable book, Vex will show you that when you change the way you think, feel, speak, and act, you begin to change the world.

Igen

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Author : Jean M. Twenge
language : en
Publisher: Simon and Schuster
Release Date : 2017-08-22

Igen written by Jean M. Twenge and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-22 with Social Science categories.

As seen in Time, USA TODAY, The Atlantic, The Wall Street Journal, and on CBS This Morning, BBC, PBS, CNN, and NPR, iGen is crucial reading to understand how the children, teens, and young adults born in the mid-1990s and later are vastly different from their Millennial predecessors, and from any other generation. With generational divides wider than ever, parents, educators, and employers have an urgent need to understand today’s rising generation of teens and young adults. Born in the mid-1990s up to the mid-2000s, iGen is the first generation to spend their entire adolescence in the age of the smartphone. With social media and texting replacing other activities, iGen spends less time with their friends in person—perhaps contributing to their unprecedented levels of anxiety, depression, and loneliness. But technology is not the only thing that makes iGen distinct from every generation before them; they are also different in how they spend their time, how they behave, and in their attitudes toward religion, sexuality, and politics. They socialize in completely new ways, reject once sacred social taboos, and want different things from their lives and careers. More than previous generations, they are obsessed with safety, focused on tolerance, and have no patience for inequality. With the first members of iGen just graduating from college, we all need to understand them: friends and family need to look out for them; businesses must figure out how to recruit them and sell to them; colleges and universities must know how to educate and guide them. And members of iGen also need to understand themselves as they communicate with their elders and explain their views to their older peers. Because where iGen goes, so goes our nation—and the world.

Ask A Manager

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Author : Alison Green
language : en
Publisher: Hachette UK
Release Date : 2018-05-01

Ask A Manager written by Alison Green and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-01 with Business & Economics categories.

'I'm a HUGE fan of Alison Green's "Ask a Manager" column. This book is even better' Robert Sutton, author of The No Asshole Rule and The Asshole Survival Guide 'Ask A Manager is the book I wish I'd had in my desk drawer when I was starting out (or even, let's be honest, fifteen years in)' - Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck A witty, practical guide to navigating 200 difficult professional conversations Ten years as a workplace advice columnist has taught Alison Green that people avoid awkward conversations in the office because they don't know what to say. Thankfully, Alison does. In this incredibly helpful book, she takes on the tough discussions you may need to have during your career. You'll learn what to say when: · colleagues push their work on you - then take credit for it · you accidentally trash-talk someone in an email and hit 'reply all' · you're being micromanaged - or not being managed at all · your boss seems unhappy with your work · you got too drunk at the Christmas party With sharp, sage advice and candid letters from real-life readers, Ask a Manager will help you successfully navigate the stormy seas of office life.

Focused Positivity

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Author : John F. Tholen
language : en
Publisher: Rowman & Littlefield
Release Date : 2021-10-11

Focused Positivity written by John F. Tholen and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-11 with Self-Help categories.

For anyone who suffers more anxiety or sadness than is justified by healthy concern or normal grieving Sticks and stones can break my bones, but words can never hurt me is an adage we teach our children to insulate them from the cruel remarks of others. As adults, however, it’s often the words that arise spontaneously from within—the self-disparagements, disturbing recollections, and ominous forecasts—that cause us emotional pain and prevent us from living our fullest and most productive lives. The human brain has provided us with the technologies that allow us to dominate our planet, but it is also the source of much unnecessary emotional distress. Even when we have no good reason to be upset, our brains can spontaneously flood our minds with disturbing thoughts of past trauma or future disaster. Much of our unnecessary emotional distress occurs because our attention is involuntarily drawn to whatever most angers or frightens us, even when no immediate action is required and the risk is minimal. Our mood tends to be harmed much more by each negative thought than it is improved by each positive one. These two findings constitute what researchers call the negativity bias, and it’s one of the reasons we often struggle to attain peace of mind: that mental equilibrium in which we accept both ourselves and our circumstances, without experiencing distress about something from the past or that might happen in the future. By becoming more mindful of our thoughts, we can learn to recognize those that distress and impede us unnecessarily. We can then respond by identifying, and focusing on, more functional alternatives. Reviewing, discussing, rehearsing, and roleplaying functional self-talk can strengthen our ability to reshape both our mood and our self-image. This focused positivity strategy can serve as the foundation of our efforts to become more assertive, more relaxed, healthier, and more connected to the world around us. Focused Positivity presents a comprehensive and accessible approach to positive thinking, one that is independent of religious or political beliefs and consistent with what science has discovered about negativity bias, automatic behavior, the impact of self-talk on mood and behavior, habit change, and even the competition that occurs between the two hemispheres of our brains. Focused Positivity can provide us with an accessible strategy that anyone can employ to enhance both success and peace of mind.

Building The Benedict Option

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Author : Leah Libresco
language : en
Publisher: Ignatius Press
Release Date : 2018-08-07

Building The Benedict Option written by Leah Libresco and has been published by Ignatius Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-07 with Religion categories.

Building the Benedict Option is a combination spiritual memoir and practical handbook for Christians who want to build communities of prayer, socialization, and evangelization in the places where they live and work. Beginning when the author was a new convert, she desired more communal prayer and fellowship than weekly Mass could provide. She surveyed her friends--busy, young, urban professionals like herself--and created unique enriching or supportive experiences that matched their desires and schedules. The result was a less lonely and more boisterous spiritual and social life. No Catholic Martha Stewart, Libresco is frank about how she plans events that allow her to feed thirty people on a Friday night without feeling exhausted. She is honest about the obstacles to prayer and the challenge to make it inviting and unobtrusive. Above all, she communicates the joy she has experienced since discovering ways to open her home (even when it was only a small studio apartment). The reader will close this book with four or five ideas for events to try over the next few weeks, along with the tools to make them fruitful. From film nights to picnics in the park to resume-writing evenings, there are plenty of ideas to choose from and loads of encouragement to make more room in one's life for others.

Liminal Thinking

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Author : Dave Gray
language : en
Publisher: Rosenfeld Media
Release Date : 2016-09-14

Liminal Thinking written by Dave Gray and has been published by Rosenfeld Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-14 with Business & Economics categories.

"Why do some people succeed at change while others fail? It's the way they think! Liminal thinking is a way to create change by understanding, shaping, and reframing beliefs. What beliefs are stopping you right now? You have a choice. You can create the world you want to live in, or live in a world created by others. If you are ready to start making changes, read this book."

Jane And The Year Without A Summer

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Author : Stephanie Barron
language : en
Publisher: Soho Press
Release Date : 2022-02-08

Jane And The Year Without A Summer written by Stephanie Barron and has been published by Soho Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-08 with Fiction categories.

"If you have a Jane Austen-would-have-been-my-best-friend complex, look no further . . . [Barron] has painstakingly sifted through the famed author's letters and writings, as well as extensive biographical information, to create a finely detailed portrait of Austen's life—with a dash of fictional murder . . . Some of the most enjoyable, well-written fanfic ever created."—O Magazine May 1816: Jane Austen is feeling unwell, with an uneasy stomach, constant fatigue, rashes, fevers and aches. She attributes her poor condition to the stress of family burdens, which even the drafting of her latest manuscript—about a baronet's daughter nursing a broken heart for a daring naval captain—cannot alleviate. Her apothecary recommends a trial of the curative waters at Cheltenham Spa, in Gloucestershire. Jane decides to use some of the profits earned from her last novel, Emma, and treat herself to a period of rest and reflection at the spa, in the company of her sister, Cassandra. Cheltenham Spa hardly turns out to be the relaxing sojourn Jane and Cassandra envisaged, however. It is immediately obvious that other boarders at the guest house where the Misses Austen are staying have come to Cheltenham with stresses of their own—some of them deadly. But perhaps with Jane’s interference a terrible crime might be prevented. Set during the Year without a Summer, when the eruption of Mount Tambora in the South Pacific caused a volcanic winter that shrouded the entire planet for sixteen months, this fourteenth installment in Stephanie Barron’s critically acclaimed series brings a forgotten moment of Regency history to life.

The Pleasure Trap

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Author : Douglas J. Lisle
language : en
Publisher: Book Publishing Company
Release Date : 2007-09-01

The Pleasure Trap written by Douglas J. Lisle and has been published by Book Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-09-01 with Cooking categories.

The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. A wake-up call to even the most health conscious people, The Pleasure Trap boldy challenges conventional wisdom about sickness and unhappiness in today's contemporary culture, and offers groundbreaking solutions for achieving change. Authors Douglas Lisel, Ph.D., and Alan Goldhamer, D.C., provide a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health, offering fresh hope for anyone stuck in a self-destructive rut. Integrating principals of evolutionary biology with trailblazing, proactive strategies for well