Ser Fitness O Guia Definitivo 50 Dicas Para Um Estilo De Vida Saud Vel
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Ser Fitness O Guia Definitivo 50 Dicas Para Um Estilo De Vida Saud Vel
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Author : JR Marinho
language : pt-BR
Publisher: Marinho Produtos Digitais
Release Date :
Ser Fitness O Guia Definitivo 50 Dicas Para Um Estilo De Vida Saud Vel written by JR Marinho and has been published by Marinho Produtos Digitais this book supported file pdf, txt, epub, kindle and other format this book has been release on with Fiction categories.
Uma verdadeira bússola com 114 páginas de puro conhecimento, baseado pela ciência, e que irá guiá-la(o) em um horizonte desafiador, desvendando os segredos do mundo fitness. Conheça as orientações práticas para alcançar uma transformação saudável e duradoura, fortalecendo seu corpo, mente e espírito. Seja a inspiração que leva você além dos seus limites e descubra o poder do fitness em sua vida. SEJA FITNESS!
Preventing Chronic Diseases
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Author : WHO
language : en
Publisher: World Health Organization
Release Date : 2005-09-28
Preventing Chronic Diseases written by WHO and has been published by World Health Organization this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-09-28 with Medical categories.
The major causes of premature adult deaths in all regions of the world, due to chronic diseases such as heart disease, strokes, diabetes and cancer, have been generally neglected on the international health and development agenda. Four out of every five chronic disease-related deaths in the world occur in low and middle income countries, where people tend to develop these diseases at a younger age and to die sooner. The death toll is projected to rise by a further 17 per cent in the next 10 years, whilst child obesity rates are increasing worldwide. This report examines the actual scale and severity of the problem using the most recent data available, considers the major risk factors and associated trends, and discusses the public health policy actions required to implement effective integrated chronic disease prevention and control measures.
Who Guidelines On Physical Activity And Sedentary Behaviour
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Author :
language : en
Publisher: World Health Organization
Release Date : 2020-11-20
Who Guidelines On Physical Activity And Sedentary Behaviour written by and has been published by World Health Organization this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-20 with Medical categories.
501 Receita Fitness
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Author : Instituto Nacional De Cardiologia
language : pt-BR
Publisher: Clube de Autores
Release Date : 2023-01-06
501 Receita Fitness written by Instituto Nacional De Cardiologia and has been published by Clube de Autores this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-06 with Health & Fitness categories.
501 RECEITAS ELABORADA POR UM GRUPO FORMADO POR GRANDES NUTRICIONISTAS DE SÃO PAULO. MELHORE SEU EQUILÍBRIO ALIMENTAR, E TENHA UMA VIDA MAIS SAUDÁVEL.
Krause S Food Nutrition Therapy
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Author : L. Kathleen Mahan
language : en
Publisher: Saunders
Release Date : 2008
Krause S Food Nutrition Therapy written by L. Kathleen Mahan and has been published by Saunders this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Medical categories.
In print for more than 50 years, KRAUSE'S FOOD & NUTRITION THERAPY has been recognized internationally as the most authoritative text on nutrition. This new edition continues its tradition of providing the most comprehensive and up-to-date content available today. New chapters on medical nutrition therapy for psychiatric disease and developmental disorders spotlight the advances made in these areas. Extensive appendices, tables, illustrations, figures, and clinical insight boxes give practical hands-on procedures and clinical tools with the most current information, including brand-new guidelines on food intake and physical activity, and highlight the inclusion of the new food guide pyramid, MyPyramid, to use in everyday practice. Edited by two leading experts in nutrition, L. Kathleen Mahan and Sylvia Escott-Stump, and written by nationally recognized contributors to ensure that all information is comprehensive and current. Hundreds of full-color illustrations bring nutrition therapy to life and provide a realistic representation of clinical practice. UNIQUE! Pathophysiology algorithms present the cause, pathophysiology, and the medical nutrition management for a variety of disorders and conditions, helping you better understand the illness process and provide optimum nutritional care. Clinical Insight, New Directions, and Focus On... boxes provide additional information and suggest further discussion, study, or research. Clinical Scenarios offer case studies that help you apply what you've learned to real-world situations. Relevant websites direct you to online resources for further information on specific chapter topics. Key Terms are defined at the beginning of each chapter and highlighted within the text to help you focus your study and test your mastery of the information. Evolve Student Resource contains WebLinks and more than 1,000 self-assessment study questions that provide instant feedback. "Medical Nutrition Therapy for Psychiatric Conditions" chapter explores recent research into the links between nutrition and mental disorders such as Alzheimer's disease, anxiety disorder, bipolar disorder, dementia, depression, and schizophrenia. "Medical Nutrition Therapy for Developmental Disabilities" chapter looks at the unique nutritional needs of individuals with ADHD, Downs syndrome, cerebral palsy, and muscular dystrophy and the role medical nutrition therapy plays in providing effective care. Information on energy, macronutrients, vitamins, and minerals is now summarized in easy-to-read, "need-to-know" tables and bulleted lists, providing a quick review of basic nutrition. Updated information on the Dietary Guidelines for Americans 2005 and MyPyramid presents information on the newest recommendations for nutrients and physical activity throughout the text, while integrating the customizable MyPyramid into plans of care. Sample "Nutrition Diagnosis" boxes in each chapter present a problem, its etiology, and its signs and symptoms before concluding with a sample nutrition diagnosis, providing you with real-life scenarios you may encounter in practice. Nutritional Facts in the appendices put the content of the chapter into a practical and convenient format that students and dietetics professionals can use in their education of the client on necessary nutritional care. Updated content is provided on the new Dietary Reference Intakes, the 2000 Dietary Guidelines and Healthy People 2010. New information is included on type 2 diabetes and prediabetes. The newest guidelines released by the National Institute of Health to assist with implementing the DASH diet for effective management of hypertension. The latest information is presented on dietary supplementation and integrative care, with cutting-edge evidence of how the nursing care process is changing to provide better care.
Men S Health Tnt Diet
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Author : Jeff Volek
language : en
Publisher: Rodale Books
Release Date : 2008-12-23
Men S Health Tnt Diet written by Jeff Volek and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-23 with Health & Fitness categories.
The Men's Health TNT Diet is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond "good carbs" and "bad carbs" to focus instead on "well-timed carbs" that will allow readers to eat the foods they want as long as they are eating them at the right time. By controlling the levels of glycogen (carbs stored in our muscles) through this unique diet, and learning to exercise in the carb-burning zone (the secret to making workouts shorter and more effective) anyone can shed fat and build muscle—and it takes only 90 minutes of exercise a week.
Fierce
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Author : Aly Raisman
language : en
Publisher: Hachette UK
Release Date : 2017-11-14
Fierce written by Aly Raisman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-14 with Young Adult Nonfiction categories.
Discover Aly Raisman's inspiring story of dedication, perseverance, and learning to think positive even in the toughest times on her path to gold medal success in two Olympic Games--and beyond. Aly Raisman first stepped onto a gymnastics mat as a toddler in a "mommy & me" gymnastics class. No one could have predicted then that sixteen years later, she'd be standing on an Olympic podium, having achieved her dreams. Aly's road to success was full of hard work, perseverance, and victories, but not without its hardships. Aly faced many obstacles, from naysayers who said she'd never make it in gymnastics to classmates who shamed her for her athletic body to a devastating betrayal of trust. Through it all, Aly surrounded herself with supportive family, friends, and teammates and found the inner strength to remain positive and believe in herself. Now, in her own words, Aly shows what it takes to be a champion on and off the floor, and takes readers on a behind-the-scenes journey before, during, and after her remarkable achievements in two Olympic Games--through her highest highs, lowest lows, and all the moments in between. Honest and heartfelt, frank and funny, Aly's story is enhanced with never-before-published photos, excerpts from the personal journals she's kept since childhood that chronicle memorable moments with her teammates, and hard-won advice for readers striving to rise above challenges, learn to love themselves, and make their own dreams come true.
Nutrition And Physical Degeneration A Comparison Of Primitive And Modern Diets And Their Effects
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Author : Weston A. Price
language : en
Publisher: EnCognitive.com
Release Date : 2016-01-08
Nutrition And Physical Degeneration A Comparison Of Primitive And Modern Diets And Their Effects written by Weston A. Price and has been published by EnCognitive.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-08 with Medical categories.
The answers for perfect teeth, unblemished skin, and pristine hair are in this book. Dr. Price was 75 years ahead of his time. In this book, he demonstrates that isolated groups of people living in accordance with Nature have the best overall physical and mental health. Diseases inflicting “modern” humans are unheard of in most of these study groups. Dr. Weston Andrew Price, DDS, was called the “Isaac Newton of Nutrition” and the “Darwin of Nutrition.” This edition of Dr. Price’s classic is modernized with the epub format. It is easier to read on smartphones and tablets. It also includes updated statistics and additional images. Dr. Price shows that illness, disease, behavior, criminality, anemia, voice, and even cheek-line, are all within the domain of Nutrition. “If civilized man is to survive, he must incorporate the fundamentals of primitive nutritional wisdom into his modern lifestyle.” —Dr. Weston A. Price, DDS
Nanda International Nursing Diagnoses
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Author : Heather T. Herdman
language : en
Publisher: Thieme
Release Date : 2017-06-28
Nanda International Nursing Diagnoses written by Heather T. Herdman and has been published by Thieme this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-28 with Medical categories.
Fully updated and revised by authors T. Heather Herdman, PhD, RN, FNI, and Shigemi Kamitsuru, PhD, RN, FNI, Nursing Diagnoses: Definitions and Classification 2018-2020, Eleventh Edition is the definitive guide to nursing diagnoses, as reviewed and approved by NANDA International (NANDA-I). In this new edition of a seminal text, the authors have written all introductory chapters at an undergraduate nursing level, providing the critical information needed for nurses to understand assessment, its link to diagnosis and clinical reasoning, and the purpose and use of taxonomic structure for the nurse at the bedside. Other changes include: 18 new nursing diagnoses and 72 revised diagnoses Updates to 11 nursing diagnosis labels, ensuring they are consistent with current literature and reflect a human response Modifications to the vast majority of the nursing diagnosis definitions, including especially Risk Diagnoses Standardization of diagnostic indicator terms (defining characteristics, related factors, risk factors, associated conditions, and at-risk populations) to further aid clarity for readers and clinicians Coding of all diagnostic indicator terms for those using electronic versions of the terminology Web-based resources include chapter and reference lists for new diagnoses Rigorously updated and revised, Nursing Diagnoses: Definitions and Classification 2018-2020, Eleventh Edition is a must-have resource for all nursing students, professional nurses, nurse educators, nurse informaticists, and nurse administrators.
Parentonomics
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Author : Joshua Gans
language : en
Publisher: MIT Press
Release Date : 2010-08-27
Parentonomics written by Joshua Gans and has been published by MIT Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-27 with Business & Economics categories.
What every parent needs to know about negotiating, incentives, outsourcing, and other strategies to solve the economic management problem that is parenting. Like any new parent, Joshua Gans felt joy mixed with anxiety upon the birth of his first child. Who was this blanket-swaddled small person and what did she want? Unlike most parents, however, Gans is an economist, and he began to apply the tools of his trade to raising his children. He saw his new life as one big economic management problem—and if economics helped him think about parenting, parenting illuminated certain economic principles. Parentonomics is the entertaining, enlightening, and often hilarious fruit of his “research.” Incentives, Gans shows us, are as risky in parenting as in business. An older sister who is recruited to help toilet train her younger brother for a share in the reward given for each successful visit to the bathroom, for example, could give the trainee drinks of water to make the rewards more frequent. (Economics later offered another, better toilet training solution: outsourcing. For their third child, Gans and his wife put it in the hands of professionals—the day care providers.) Gans gives us the parentonomic view of delivery (if the mother shares her pain by yelling at the father, doesn't it really create more aggregate pain?), sleep (the screams of a baby are like an offer: “I'll stop screaming if you give me attention”), food (a question of marketing), travel (“the best thing you can say about traveling with children is that they are worse than baggage”), punishment (and threat credibility), birthday party time management, and more. Parents: if you're reading Parentonomics in the presence of other people, you'll be unable to keep yourself from reading the funny parts out loud. And if you're reading it late at night and wake a child with your laughter—well, you'll have some guidelines for negotiating a return to bed.