A Champion S Mindset
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The Champion Mindset
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Author : Joanna Zeiger
language : en
Publisher: Macmillan + ORM
Release Date : 2017-02-14
The Champion Mindset written by Joanna Zeiger and has been published by Macmillan + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-14 with Sports & Recreation categories.
An in-depth mental motivational book for all athletes from Olympian Dr. Joanna Zeiger that offers game-changing strategies for programming your brain to achieve physical excellence. Champions, as the familiar adage preaches, are not born—they're made. Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the best, what truly separates the winners from everyone else? Joanna Zeiger believes proper mental preparation is the answer. The Champion Mindset is a much-needed and long overdue look into how to program a competitor's mind to achieve optimal success. Changing behaviors and ways of thinking are never easy, but the chapters in this book aim to simplify this process to make it manageable and achievable. This book is for every athlete—from the weekend warrior, who wants to complete in his or her first 5k running race, to those who have aspirations of one day becoming Olympians and world champions. The Champion Mindset is a compendium of Zeiger's own personal journey from struggling novice swimmer to Olympian and World Champion. Through steps including: Proper Goal Setting, Keeping it Fun, Building Your Team, Intention in Training, Improving Motivation, Promoting Self-Confidence, and Mind/Body Cohesion, among others, Zeiger uses her decades of personal experience, doctoral-level research, and professional success, to prepare readers to go all-in with their mental game.
The Champion S Mind
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Author : Jim Afremow
language : en
Publisher: Rodale Books
Release Date : 2015-05-15
The Champion S Mind written by Jim Afremow and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-15 with Sports & Recreation categories.
Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.
A Champions Mindset
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Author : Faye Donovan
language : en
Publisher:
Release Date : 2023-12-12
A Champions Mindset written by Faye Donovan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-12 with Self-Help categories.
A Champion S Mindset
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Author : Harold Shinitzky
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-07-27
A Champion S Mindset written by Harold Shinitzky and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-27 with categories.
Think back to your last big game. Remember your heart pounding when it all came down to the last moment. Would you be triumphant or frustrated? All athletes want to master the secrets of the professionals because when they are in the heat of competition, they tighten up and struggle to perform at their best. Negative thinking becomes their Achilles heel. The good news is by working with a sports psychologist, world-class athletes develop mental conditioning skills that help them reach their highest goals. In A Champion's Mindset(c), I will share 15 mental conditioning steps that help you reach your optimal performance during your biggest competitive moments. You will learn the strategies to conquer the most common challenges. These 15 mental conditioning steps will come alive through helpful techniques, practical lessons, evidence-based research and real-life entertaining stories from athletes I have coached. You will learn to: -Master the Sports Psychology Triangle -Manage stress, thoughts and emotions -Develop mental toughness -Set realistic goals -Value maintaining an optimistic attitude After working with Olympians, professionals and elite nationally ranked junior athletes, I have found the earlier in your growth as an athlete you develop and master these 15 mental conditioning steps, the more successful you will be in the competitive arena and beyond. Now is the time to take your game to the next level as you develop A Champion's Mindset(c).
Keep Going The Steps To Create A Champion Mindset
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Author : Allison M. Liddle
language : en
Publisher:
Release Date : 2020-04-27
Keep Going The Steps To Create A Champion Mindset written by Allison M. Liddle and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-27 with Self-Help categories.
KEEP GOING: How to Create a Champion Mindset"Consistent champions think and act very differently than non-champions. It is a mindset, a hardwired way of thinking and doing." -Clifton Maclin Have you ever wondered what makes some people achieve more than others? What do champions who have reached the pinnacle of success do that's different? In "KEEP GOING: How to Create a Champion Mindset," Allison Liddle shares the lessons she learned from her mentors for having the champion mindset daily. You too can learn the powerful lessons of how to keep going and how to create the mindset of a champion. The steps will transform your life, your leadership, and your business to 'KEEP GOING.'
The Winning Point
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Author : Loren Fogelman
language : en
Publisher: Winning Performance Publications
Release Date : 2012-08
The Winning Point written by Loren Fogelman and has been published by Winning Performance Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08 with categories.
Winning mindset = winning outcomes An Olympic hopeful faces the end of his worst season yet. For a year he's been in a slump, not hitting his numbers. His trainer suggests a meeting with Loren Fogelman. After a single session with Loren, he ends the season on a positive note, winning the event and setting a new season best record. A golfer complains of erratic, inconsistent play. New equipment doesn't solve the problem the way he thinks it should. Following Loren's advice, he transforms nearly every aspect of his mental game-he slows down, focuses his mind and concentrates on one shot at a time. Distractions disappear. Dedicated focus lowers his handicap. He's voted the most improved player in his club. A dressage equestrian takes a bad fall during competition. The injury shuts her down for a long time. When she finally does compete again, she holds back-self-blame and the fear of being hurt again claw at her confidence. Her horse senses her apprehension. But when Loren inspires her to create a powerful vision that aligns with her goals, she becomes a top performer in her category. What these athletes have in common: They know their negativity is diverting their energy and hindering their performance. They succeed with Loren's insights and create the specific mindsets and visions necessary to attain their goals. Focusing on what's do-able helps you win big In The Winning Point, Loren Fogelman asserts that anyone can be a champion-high performance isn't the trademark of gifted athletes alone. Today is the day to claim what's rightfully yours. You have a choice. Stop settling for less than what you want to offer the world. Focus on your vision. Boldly go Your mindset colors everything you do, on and off the field. Mastering your thoughts and harnessing your energy for high performance is critical to success in every area of your life. Strategically tap into your highest potential and soar to the top. Loren throws a spotlight on what most mental game strategies miss. Her strategy ensures high performance. Learn powerful-but-simple actions you can take to boost confidence, improve focus, and remain present at all times. Loren pulls back the curtain on a little known practice that is quickly gaining momentum and transforming lives: Emotional Freedom Techniques. Learn why some exceptional athletes struggle, despite their best efforts, and how to escape the same trap. Discover how athletes, at all levels of play, quickly achieve significant performance gains. In The Winning Point, you'll learn how to keep distractions from burning up the energy you need to perform at your best. Fierce focus is frequently the factor that separates winning from losing. At its core, The Winning Point helps you transform breakdowns into breakthroughs so the path to success is straightforward and uncomplicated. Loren says, "Don't play to avoid losing. Stop struggling-enjoy your adventure again. Don't let your recurrent fears steal away your remarkable future. I can show you how to reach your highest potential by sharing the strategies champion athletes use. Focus on what's possible to reach the destiny you want." Now is the time for the champion inside you to focus fully on mastering your mindset and achieving your breakthrough. Loren Fogelman is the founder of Expert Sports Performance where she inspires athletes to step up and play a bigger game. Her trainings and videos show athletes how to master winning mindsets.
A Champion S Mind
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Author : Pete Sampras
language : en
Publisher: Crown Archetype
Release Date : 2008-06-10
A Champion S Mind written by Pete Sampras and has been published by Crown Archetype this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-06-10 with Biography & Autobiography categories.
Pete Sampras is arguably the greatest tennis player ever, a man whose hard-nosed work ethic led to an unprecedented number one world ranking for 286 weeks, and whose prodigious talent made possible a record-setting fourteen Grand Slam titles. While his more vocal rivals sometimes grabbed the headlines, Pete always preferred to let his racket do the talking. Until now. In A Champion’s Mind, the tennis great who so often exhibited visible discomfort with letting people “inside his head” finally opens up. An athletic prodigy, Pete resolved from his earliest playing days never to let anything get in the way of his love for the game. But while this single-minded determination led to tennis domination, success didn’t come without a price. The constant pressure of competing on the world’s biggest stage—in the unblinking eye of a media machine hungry for more than mere athletic greatness—took its toll. Here for the first time Pete speaks freely about what it was like to possess what he calls “the Gift.” He writes about the personal trials he faced—including the death of a longtime coach and confidant—and the struggles he gutted his way through while being seemingly on top of the world. Among the book’s most riveting scenes are an early devastating loss to Stefan Edberg that led Pete to make a monastic commitment to delivering on his natural talent; a grueling, four-hour-plus match against Alex Corretja during which Pete became seriously ill; fierce on-court battles with rival and friend Andre Agassi; and the triumphant last match of Pete’s career at the finals of the 2002 U.S. Open. In A Champion’s Mind, one of the most revered, successful, and intensely private players in the history of tennis offers an intimate look at the life of an elite athlete.
Automatic Ambition
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Author : Reemus Boxing
language : en
Publisher: Ipubnet
Release Date : 2018-12-11
Automatic Ambition written by Reemus Boxing and has been published by Ipubnet this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-11 with Sports & Recreation categories.
****CURRENT HALF PRICE OFFER FOR THE LAUNCH PERIOD***** THE BEST BOXING BOOK IN THE GAME Automatic Ambition' is dedicated to the dreamers who want to unlock ALL their potential. Read the interesting stories and gain insightful tips of legends from the fight game. 'Automatic Ambition' is the ultimate guide for the fighter working towards his/her championship goals. LEARN THE SECRET OF CHAMPIONS How did Mike Tyson to win the championship at the young age of 20 years old? How did Muhummad Ali go down in history as the 'Greatest Of All Time' (GOAT)? What allowed Floyd Mayweather to go on a record-breaking winning run and earn the title of being 'The Best Ever' (TBE)? The key to consistently winning is the champion's mindset. INCLUDES YOUR FAVOURITE FIGHTERS In 'Automatic Ambition', Reemus from the popular media channel 'Reemus Boxing', presents an entertaining collection of stories from ten fight-sport legends, with easy-to-follow steps so we can learn their secrets to success. The ten fighting legends include: - Mike Tyson - Floyd Mayweather - Anthony Joshua - Conor McGregor - Manny Pacquiao - Sugar Ray Leonard - Deontay Wilder - Cus D'Amato, Mike Tyson's mentor - Joe Frazier, Muhummad Ali's nemesis - Jack Johnson, the first black heavyweight champion PART 1 OF AUTOMATIC AMBITION The book is split into two different parts and covers seven different champions as examples with the additional example of one boxing coach. The first part of the book focuses on developing the charismatic confidence that every elite winner has. We break down seven mental concepts to destroy any doubts that you could have. We focus on crafting your dream and career goals with limitless ambition. PART 2 OF AUTOMATIC AMBITION The second part of the book focuses on building that inner vision in the world so that it happens. It isn't enough to take in the feel-good stuff that is nice to hear. The aim is to make it happen. We look at five different areas that you can actively master to live the lifestyle of an ambitious fighter. The second section guides you through the steps you must take and the right way to interact with the world around you if you want to progress quickly. THE ULTIMATE LIFESTYLE GUIDE TO SUCCESS - Mental strategies - Tools to aid your training - Daily lifestyle management - Promotional strategies - Media mastery - Set of affirmations in each chapter to increase your confidence - Specific mental exercises and visualisations - Practical assignments to guide you to greatness UNLOCK YOUR INNER CHAMPION NOW Whether you are a boxer, athlete, or just a fight fan, who wants to learn from the greats, this book ensures you will know exactly what to do, say, and think to become the type of person that millions of people around the world would love to be.
The Young Champion S Mind
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Author : Jim Afremow
language : en
Publisher: Rodale
Release Date : 2018-03-13
The Young Champion S Mind written by Jim Afremow and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-13 with Young Adult Nonfiction categories.
Award-winning coach and sports psychologist Jim Afremow has helped everyone from Olympians to professional athletes train their mind, body, and spirit. Now, in this new young adult edition of his highly praised The Champion’s Mind, Dr. Afremow is helping student athletes do—and feel—their best. Whether you are striving to balance your school and sports accomplishments, or just get that extra edge in your sport, his sage advice will be a much-needed guide in helping you navigate the field—or rink or court. New additions to The Young Champion’s Mind include such topics as:- Tips on how to get in a “zone,” thrive on a team, and stay humble- How to progress within a sport and sustain excellence long-term- Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped
The Mindset Of Champions
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Author : Thomas Mupashi
language : en
Publisher: Notion Press
Release Date : 2018-02-02
The Mindset Of Champions written by Thomas Mupashi and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-02 with Self-Help categories.
Change! Change can be daunting, yet some people master it. They are celebrated for achieving uncommon results while others keep struggling to cope with change. In this insightful book, Thomas Mupashi shares time-tested secrets that distinguish champions from ordinary people. Every person has the potential to create opportunities to become a master in their field of interest. How? Your mindset! Join Thomas on the path to all-round success by learning about The Mindset of Champions.
