Keep Going The Steps To Create A Champion Mindset
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Keep Going
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Author : Allison Liddle
language : en
Publisher:
Release Date : 2020-04-27
Keep Going written by Allison Liddle and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-27 with categories.
"Consistent champions think and act very differently than non-champions. It is a mindset, a hardwired way of thinking and doing." -Clifton Maclin Have you ever wondered what makes some people achieve more than others? What do champions who have reached the pinnacle of success do that's different? In "KEEP GOING: The Steps to Create a Champion Mindset," Allison Liddle shares the lessons she learned from her mentor, Clifton Maclin, Jr. Clif was a U.S. World Bodybuilding Champion, Vietnam War Veteran, Business Leader, and worked at having the champion mindset daily. You too can learn the powerful lessons of how to keep going and how to create the mindset of a champion. The steps will transform your life, your leadership, and your business to 'KEEP GOING.'
The Champion Mindset
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Author : Joanna Zeiger
language : en
Publisher: Macmillan + ORM
Release Date : 2017-02-14
The Champion Mindset written by Joanna Zeiger and has been published by Macmillan + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-14 with Sports & Recreation categories.
An in-depth mental motivational book for all athletes from Olympian Dr. Joanna Zeiger that offers game-changing strategies for programming your brain to achieve physical excellence. Champions, as the familiar adage preaches, are not born—they're made. Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the best, what truly separates the winners from everyone else? Joanna Zeiger believes proper mental preparation is the answer. The Champion Mindset is a much-needed and long overdue look into how to program a competitor's mind to achieve optimal success. Changing behaviors and ways of thinking are never easy, but the chapters in this book aim to simplify this process to make it manageable and achievable. This book is for every athlete—from the weekend warrior, who wants to complete in his or her first 5k running race, to those who have aspirations of one day becoming Olympians and world champions. The Champion Mindset is a compendium of Zeiger's own personal journey from struggling novice swimmer to Olympian and World Champion. Through steps including: Proper Goal Setting, Keeping it Fun, Building Your Team, Intention in Training, Improving Motivation, Promoting Self-Confidence, and Mind/Body Cohesion, among others, Zeiger uses her decades of personal experience, doctoral-level research, and professional success, to prepare readers to go all-in with their mental game.
Champion Minded
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Author : Allistair McCaw
language : en
Publisher:
Release Date : 2017-08-28
Champion Minded written by Allistair McCaw and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-28 with categories.
In Champion Minded, Allistair will help you develop the winning standards in both sports and life by teaching you the mindset, habits and discipline of a champion. With over 125 lessons and inspirational anecdotes, Champion Minded will not only improve your mental and game preparation, but motivate you to achieve excellence in your life too.
The Champion S Mind
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Author : Jim Afremow
language : en
Publisher: Rodale Books
Release Date : 2015-05-15
The Champion S Mind written by Jim Afremow and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-15 with Sports & Recreation categories.
Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.
A Champion S Mindset
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Author : Harold Shinitzky
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-07-27
A Champion S Mindset written by Harold Shinitzky and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-27 with categories.
Think back to your last big game. Remember your heart pounding when it all came down to the last moment. Would you be triumphant or frustrated? All athletes want to master the secrets of the professionals because when they are in the heat of competition, they tighten up and struggle to perform at their best. Negative thinking becomes their Achilles heel. The good news is by working with a sports psychologist, world-class athletes develop mental conditioning skills that help them reach their highest goals. In A Champion's Mindset(c), I will share 15 mental conditioning steps that help you reach your optimal performance during your biggest competitive moments. You will learn the strategies to conquer the most common challenges. These 15 mental conditioning steps will come alive through helpful techniques, practical lessons, evidence-based research and real-life entertaining stories from athletes I have coached. You will learn to: -Master the Sports Psychology Triangle -Manage stress, thoughts and emotions -Develop mental toughness -Set realistic goals -Value maintaining an optimistic attitude After working with Olympians, professionals and elite nationally ranked junior athletes, I have found the earlier in your growth as an athlete you develop and master these 15 mental conditioning steps, the more successful you will be in the competitive arena and beyond. Now is the time to take your game to the next level as you develop A Champion's Mindset(c).
Automatic Ambition
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Author : Reemus Boxing
language : en
Publisher: Ipubnet
Release Date : 2018-12-11
Automatic Ambition written by Reemus Boxing and has been published by Ipubnet this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-11 with Sports & Recreation categories.
****CURRENT HALF PRICE OFFER FOR THE LAUNCH PERIOD***** THE BEST BOXING BOOK IN THE GAME Automatic Ambition' is dedicated to the dreamers who want to unlock ALL their potential. Read the interesting stories and gain insightful tips of legends from the fight game. 'Automatic Ambition' is the ultimate guide for the fighter working towards his/her championship goals. LEARN THE SECRET OF CHAMPIONS How did Mike Tyson to win the championship at the young age of 20 years old? How did Muhummad Ali go down in history as the 'Greatest Of All Time' (GOAT)? What allowed Floyd Mayweather to go on a record-breaking winning run and earn the title of being 'The Best Ever' (TBE)? The key to consistently winning is the champion's mindset. INCLUDES YOUR FAVOURITE FIGHTERS In 'Automatic Ambition', Reemus from the popular media channel 'Reemus Boxing', presents an entertaining collection of stories from ten fight-sport legends, with easy-to-follow steps so we can learn their secrets to success. The ten fighting legends include: - Mike Tyson - Floyd Mayweather - Anthony Joshua - Conor McGregor - Manny Pacquiao - Sugar Ray Leonard - Deontay Wilder - Cus D'Amato, Mike Tyson's mentor - Joe Frazier, Muhummad Ali's nemesis - Jack Johnson, the first black heavyweight champion PART 1 OF AUTOMATIC AMBITION The book is split into two different parts and covers seven different champions as examples with the additional example of one boxing coach. The first part of the book focuses on developing the charismatic confidence that every elite winner has. We break down seven mental concepts to destroy any doubts that you could have. We focus on crafting your dream and career goals with limitless ambition. PART 2 OF AUTOMATIC AMBITION The second part of the book focuses on building that inner vision in the world so that it happens. It isn't enough to take in the feel-good stuff that is nice to hear. The aim is to make it happen. We look at five different areas that you can actively master to live the lifestyle of an ambitious fighter. The second section guides you through the steps you must take and the right way to interact with the world around you if you want to progress quickly. THE ULTIMATE LIFESTYLE GUIDE TO SUCCESS - Mental strategies - Tools to aid your training - Daily lifestyle management - Promotional strategies - Media mastery - Set of affirmations in each chapter to increase your confidence - Specific mental exercises and visualisations - Practical assignments to guide you to greatness UNLOCK YOUR INNER CHAMPION NOW Whether you are a boxer, athlete, or just a fight fan, who wants to learn from the greats, this book ensures you will know exactly what to do, say, and think to become the type of person that millions of people around the world would love to be.
A Champions Mindset
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Author : Faye Donovan
language : en
Publisher:
Release Date : 2023-12-12
A Champions Mindset written by Faye Donovan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-12 with Self-Help categories.
Unleash The Champion Within
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Author : Simon Boulter
language : en
Publisher:
Release Date : 2017-06-02
Unleash The Champion Within written by Simon Boulter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-02 with categories.
The Champion's Journey is intense, painful and exhilarating. It is filled with adventure, adversity, challenging obstacles and opportunities. This is the book I wish I had when I began my own journey as an athlete 20 years ago, although I am glad that I am writing it now. This book contains the mental tools, tactics and habits that some of the world's most successful athletes use to achieve greatness and they are all available to anyone to use to achieve their goals.I created this collection of highly effective tools to achieve success in my own life as an athlete and coach, they have changed my life and I hope to say the same for you. This book contains tools for becoming a more relentless athlete, to become the best version of yourself and achieve your own form of greatness. You don't need to run, jump, fight or play like a world champion in order to think and work like one, you don't need an Olympic medal, world title belt or trophy to have the mindset of a champion.This is a fitness book for the mind, it will teach you to develop perseverance and resilience and turn obstacles in to opportunities to become stronger. The power to achieve greatness is in all of us, it was given to you the moment you were born and its source is unlimited. It is yours to use to become the hero of your own story. You have greatness in you, waiting for you to accept the call to adventure and unleash the champion within.
The Champion Mindset
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Author : Răzvan Petrea
language : en
Publisher:
Release Date : 2022-05-22
The Champion Mindset written by Răzvan Petrea and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-22 with categories.
The hard part is not getting your body in shape, the hard part is getting your mind in shape and once you have the proper mindset, what I call the "Champion Mindset", you can achieve anything you set your mind to! R*ă*zvan "Raz" Petrea is an optimist who enjoys comedy, travelling, fishing, working out, watching and playing sports, learning new things, reading, listening to music and last but not least films. He is passionate about motivating people to achieve their potential and manifest their destiny. He was born in Romania in 1981 and moved to United States in 2005. He has a background in sports, and he fell in love with working out and the fitness lifestyle. Eventually, he was able to turn his passion for fitness into a career and in 2008 became a certified personal trainer. In 2012, he opened his first business, an in-home personal training business. In 2019 he started working as a life coach (pro bono) as a way to give back to his community. The same year, he launched his YouTube channel (Raz Petrea/Champion Mindset), started working as a motivational speaker and wrote this book with the intention to motivate and inspire people. He hopes this book can be helpful in aiding others to create and live happy and meaningful lives. His motivation and drive came from the desire to reach his full potential, give back to the community, and leave this place better than he found it. He believes in living his life in a "Crescendo" and he always wakes up in the morning ready to "attack the day." For business inquiries, you can reach him at his email address: [email protected]
Sports Psychology For Athletes
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Author : Epic Rios
language : en
Publisher:
Release Date : 2019-09-15
Sports Psychology For Athletes written by Epic Rios and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-15 with categories.
Have you tried to Develop a Champion Mindset but were confronted with Fear, Doubt and Disbelief? Do You Want to Learn How to Develop Amazing Mental Toughness, Resilience and Optimism for Achieving Greatness in Life? If so, then this Powerful Sports Psychology for Athletes 2.0 book will teach you how to Think, Train and Eat for Optimal Physical and Mental Performance!!! This Sports Psychology for Athletes 2.0 book is divided into four sections. The first section, Mental Toughness, will teach you: (A) How to develop extraordinary confidence, razor sharp focus and a positive mindset for achieving any goal in life. (B) How to develop tremendous resilience and how to use mental toughness as a superpower for overcoming adversity, obstacles and challenges in life. (C) How to develop and maintain unbelievable self-control especially when making important decisions and while facing intense pressure and distractions in life. (D) How to greatly improve your self-image and self-esteem in order to have the confidence to relentlessly pursue your goals and dreams in life. (E) How to become your own coach and self-motivate yourself to push yourself beyond your self-limitations. The second section of this book, Bodybuilding, will teach you: (A) How to a build an amazing well-proportioned, athletic body like the Ancient Greek Warriors. (B) The type of workouts, exercises and daily training the Ancient Greeks performed for getting fit. (C) How Ancient Olympic Athletes prepared and trained for succeeding at the Olympic Games. (D) A functional and effective 8-Week Training Program that will help transform your body into a modern-day Greek Warrior. The third section of this book, Intermittent Fasting, will teach you: (A) Important intermittent fasting schedules and methods for effectively burning fat. (B) Powerful intermittent fasting tips and strategies for safely losing weight. (C) Effective nutrition meal planning recipes and ideas for getting lean and fit. (D) Useful tips and strategies for developing and maintaining discipline with your eating habits. The fourth section of this book, 31 Ways to Optimize you Health, will teach you: (A) How to create a Fitness Purpose so that you can know exactly what you are training for. (B) Important strategies that will save you time, money and energy on cooking and preparing your meals. (C) How to create and use a Fitness Calendar for optimizing your health and fitness lifestyle. Simply, after reading this powerful Sports Psychology for Athletes 2.0 book you will develop a "Champion Mindset" and a true Warrior Spirit. You will also learn how to achieve Optimal Physical and Mental Performance by changing the way you think, train and eat. So are you ready to let go of Fear, Doubt and Disbelief and instead Develop a Champion Mindset? Are you ready to Develop Amazing Mental Toughness, Resilience and Optimism for Achieving Greatness in Life? Then BUY this Must-read Sports Psychology for Athletes 2.0 book NOW!
