A Compassionate Response To Trauma
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A Compassionate Response To Trauma
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Author : Sylvia Carlson
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-12-08
A Compassionate Response To Trauma written by Sylvia Carlson and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-08 with Psychology categories.
Why does trauma require a compassionate response? It is so that we can heal and so that we can help others to heal. This book sheds light on what it takes to heal and thrive again after experiencing traumatic events. It offers a way to respond to the experience of trauma through compassion. It provides a framework: 1) On how we can collectively cultivate a compassionate response to trauma to help alleviate suffering, and to help empower trauma survivors to heal; 2) To promote greater self-compassion; and 3) As trauma is an emotional response to a traumatic event(s), to promote healing and emotional support as the focal point of trauma intervention to shift the focus away from the stigmatizing effects of labelling and symptomatology. Trauma requires a different kind of response to promote healing. The effects of trauma can have long-term and devastating implications. Many trauma-related conditions, such as post-traumatic stress (PTSD, PTS Injury) are exacerbated by the effects of shame--many don't get the help they need because of the associated stigma. Trauma requires a collective, compassionate response toward anyone who is suffering, regardless of how they suffered. Compassion is a way to restore a caring connection with humanity that is often lost as a result of experiencing traumatic events. We need compassion to heal.
The Compassionate Mind Approach To Recovering From Trauma
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Author : Deborah Lee
language : en
Publisher: Hachette UK
Release Date : 2012-07-19
The Compassionate Mind Approach To Recovering From Trauma written by Deborah Lee and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-19 with Medical categories.
Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to traumatic incidents such as an accident or death of a loved one, and ongoing traumatic events such as domestic abuse. How we deal with the aftermath of trauma and our own emotional response can determine how quickly we are able to 'move on' and get back to 'normality' once more. An integral part of the recovery process is not only recognising and accepting how our lives may have been changed but also learning to deal with feelings of shame - an extremely common reaction to trauma. 'Recovering from Trauma' uses the groundbreaking Compassion Focused Therapy to help the reader to not only develop a fuller understanding of how we react to trauma, but also to deal with any feelings of shame and start to overcome any trauma-related difficulties.
Destigmatizing Ptsd
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Author : Sylvia Carlson
language : en
Publisher: CreateSpace
Release Date : 2015-07-20
Destigmatizing Ptsd written by Sylvia Carlson and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-20 with categories.
This book is written to help end the stigma of post traumatic stress. It is a guide that can be used to help end the stigma of people who survived traumatic experiences, whatever they may be, and who subsequently developed post traumatic stress. This book is written after 30 years of suffering from the effects of trauma and severe post traumatic stress myself and being able to finally move past it. It is meant for people who have experienced trauma and who have post traumatic stress, but it is also for those who live and work with people who have post traumatic stress. Trauma survivors need to be empowered and compassionately supported so they don't have to spend a lifetime suffering from the stigma and the effects of trauma. Compassion is the true healer of trauma. Customer Reviews 5.0 out of 5 stars Very Helpful! July 30 2015 By Sharon Peters Format: Kindle Edition This book has opened my eyes to the struggles that people with PTSD encounter and given me a level of understanding that I didn't really have prior to reading it. I would highly recommend this book for anyone who knows, lives with, works with or has experienced their own PTSD. The author has been able to shed light on the challenges facing those suffering from PTSD with compassion and insight, coming from her own personal experiences which makes the insight that much more significant. This is an intelligent, educational handbook that I can see becoming part of any training curriculum for anyone working with PTSD.
The Empathetic Workplace
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Author : Katharine Manning
language : en
Publisher: HarperCollins Leadership
Release Date : 2021-02-16
The Empathetic Workplace written by Katharine Manning and has been published by HarperCollins Leadership this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-16 with Self-Help categories.
This critical resource gives managers, HR, and anyone who may come into contact with someone in trauma—including workplace violence, harassment, assault, illness, addiction, fraud, bankruptcy, and more—the tools they need to be prepared for what lies ahead. This book is crucial for every manager or HR representative who shouldn’t just prepare to one day be faced with a report of a traumatic experience at work, but plan on it. This five-step method will help managers make survivors feel supported and understood. The Empathetic Workplace guides supervisors of any level through an understanding of how stories of trauma impact the brain of both the survivor and the listener, as well as the tools to handle the interaction appropriately, to help the listener, the organization, and most importantly, the survivor. The easy-to-follow LASER method outlined in these pages includes the following elements that all managers should know and understand: Listen-Controlling your own reaction, managing your body language, asking open-ended questions, hearing what is not being said, and winding down the speaker when the conversation becomes unproductive are essential elements in being a good listener. Acknowledge-Once someone shares a difficult personal story with you, it is important to acknowledge that gift. Share-You can help the speaker regain some measure of control by sharing information with him or her about what happened or what happens next, your personal or organizational values, and what you don’t yet know but hope to learn. Empower-You can help the traumatized person by providing him or her with resources that are available to them through the company or outside groups. Return-The final step is to ensure that the traumatized person has a way to come back later when he or she cannot remember all that you said, thinks of more questions, or wishes for updates. The LASER technique can benefit all who are responsible for others, from top-tier managers at Fortune 500 companies to Residence Advisors in college dormitories.
The Compassionate Mind
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Author : Paul Gilbert
language : en
Publisher: New Harbinger Publications
Release Date : 2010
The Compassionate Mind written by Paul Gilbert and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Family & Relationships categories.
Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscience, and mindfulness practice. This combination of techniques forms a new therapy called compassion focused therapy that can enhance readers' lives.
Reducing Compassion Fatigue Secondary Traumatic Stress And Burnout
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Author : William Steele
language : en
Publisher: Routledge
Release Date : 2019-10-16
Reducing Compassion Fatigue Secondary Traumatic Stress And Burnout written by William Steele and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-16 with Psychology categories.
This workbook addresses the vital questions helpers, responders, and organizations have about self-care and its relationship to resilience and sustained effectiveness in the midst of daily exposure to trauma victims and or situations. Packed with activities, worksheets, and interactive learning tools, the text provides neuro-based and trauma-sensitive recommendations for improving the ways clinicians care for themselves. Each ‘session’ helps clinicians identify their personal self-care needs and arrive at an effective self-care plan that promotes resilience in the face of daily exposure to trauma-inducing situations and reduces the effects of compassion fatigue and burnout. Reducing Compassion Fatigue, Secondary Traumatic Stress, and Burnout is an essential workbook for any helper or organization looking to enhance compassionate care.
Compassion As A Response To Trauma A Narrative Inquiry Into Individuals Experiencing Secondary Trauma And The Compassion Practice
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Author : Karri Anne Backer
language : en
Publisher:
Release Date : 2018
Compassion As A Response To Trauma A Narrative Inquiry Into Individuals Experiencing Secondary Trauma And The Compassion Practice written by Karri Anne Backer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Pastoral counseling categories.
Compassion Practice, Trauma, Spiritual Foprmation.
Wellspring Of Compassion
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Author : Sonia Connolly
language : en
Publisher: Sundown Healing Arts
Release Date : 2011-12-01
Wellspring Of Compassion written by Sonia Connolly and has been published by Sundown Healing Arts this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-01 with Body, Mind & Spirit categories.
Connolly offers validation, support, and healing tools for sensitive people healing from childhood abuse and other trauma. Warm, inclusive language and practical exercises help survivors uncover their wellspring of compassion, understand their reactions to trauma, rebuild self-trust, and respond to their inner voices with kindness.
Trauma Stewardship
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Author : Laura van Dernoot Lipsky
language : en
Publisher: ReadHowYouWant.com
Release Date : 2010-03
Trauma Stewardship written by Laura van Dernoot Lipsky and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03 with Self-Help categories.
Offers a look at the many ways the stress of dealing with trauma manifests itself: feelings of helplessness and hopelessness, diminished creativity, chronic exhaustion, cynicism, and more. This title presents a variety of simple practices that enable us to look carefully at our reactions and motivations and discover sources of energy and renewal.
The Compassionate Mind Guide To Recovering From Trauma And Ptsd
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Author : Deborah A. Lee
language : en
Publisher: New Harbinger Publications
Release Date : 2013-01-02
The Compassionate Mind Guide To Recovering From Trauma And Ptsd written by Deborah A. Lee and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-02 with Self-Help categories.
Although many people who have survived trauma, abuse, and violent situations understand on a logical level that the traumatic events they experienced were not their fault, shame may still underlie their feelings and fuel post-traumatic stress disorder (PTSD) and other trauma-related psychological difficulties. For example, women who are victims of domestic abuse are often so paralyzed with the stigma of shame associated with their abuse, they don’t seek help. The Compassionate-Mind Guide to Recovering from Trauma and PTSD helps readers reduce the sense of threat they constantly feel and develop a fuller understanding of their reactions to trauma by cultivating compassion for themselves and others. The practical exercises based in compassion-focused therapy (CFT) that are offered in this book help readers gradually confront and overcome trauma-related behaviors. This approach invites readers who have undergone a traumatic experience to develop compassion for themselves and others, a sense of safety, and the ability to self-soothe when difficult memories or emotions arise. Written by an international expert on PTSD treatment, this book will prove to be an essential resource for therapists specializing in the treatment of trauma and anyone in the process of healing from a traumatic experience.