A Master Class In Gremlin Taming
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A Master Class In Gremlin Taming
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Author : Rick Carson
language : en
Publisher: Harper Collins
Release Date : 2009-10-13
A Master Class In Gremlin Taming written by Rick Carson and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-13 with Self-Help categories.
Rick Carson's Taming Your Gremlin® has helped hundreds of thousands of people combat the inner saboteur lurking in the recesses of every human mind. Now Rick takes you to the next level by revealing new ways to escape your gremlin. Rick shows how to access the "natural you"—a place of clear feelings and pure potential. He also shares his powerful I CREATE method: seven keys for creating rewarding relationships, which our gremlins love to mess with. With wit, wisdom, and plenty of real-life vignettes, Rick helps gremlin-tamers at all levels give gremlins less than the time of day.
Taming Your Gremlin Revised Edition
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Author : Rick Carson
language : en
Publisher: Harper Collins
Release Date : 2009-10-06
Taming Your Gremlin Revised Edition written by Rick Carson and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-06 with Self-Help categories.
The completely updated edition of this classic includes powerful methods for freeing oneself from self-defeating behaviors and beliefs Your gremlin interprets your every experience. He has nothing good to say about you or anything you do. Just when you feel you’ve out-argued him, he changes his strategy. Grapple with him and you become more enmeshed. What he hates is simply being noticed. That’s the first step to his taming. This and many other powerful techniques await you. This is a low-key but tremendously effective approach to banishing the tenacious nemesis within. Readers will learn: How simply noticing their gremlin is the first step in gremlin taming. How to experiment playfully with new actions and attitudes. Simple exercises for tuning in to their true self and tuning out their gremlin…and much more.
Taming Your Gremlin
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Author : Rick Carson
language : en
Publisher: HarpPeren
Release Date : 1983
Taming Your Gremlin written by Rick Carson and has been published by HarpPeren this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983 with Self-Help categories.
There is a gremlin within you. He is the narrator in your head. He tells you who you are, and he defines and interprets your every experience. He wants you to feel bad, and he pursues this loathsome task by means of sophisticated maneuvers: just when you feel you've out-argued or overcome him, he changes his disguise and his strategy. He's the sticky sort -- grapple with him and you become more enmeshed. What he hates is simply being noticed. That's the first step to his taming. If you have a low tolerance for self-help books or they haven't worked for you, here is a more creative yet practical approach to solving life's problems. Through the powerful metaphor of the gremlin, presented so imaginatively by Richard Carson's writing and Novle Rogers's artwork, you will find ways to identify and banish the tenacious, self-defeating aspects of your personality.
The Chimp Paradox
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Author : Steve Peters
language : en
Publisher: Penguin
Release Date : 2013-05-30
The Chimp Paradox written by Steve Peters and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-30 with Business & Economics categories.
Your inner Chimp can be your best friend or your worst enemy...this is the Chimp Paradox Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives—be it business or personal. He calls this being "the chimp," and it can work either for you or against you. The challenge comes when we try to tame the chimp, and persuade it to do our bidding. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This book will help you to: —Recognize how your mind is working —Understand and manage your emotions and thoughts —Manage yourself and become the person you would like to be Dr. Peters explains the struggle that takes place within your mind and then shows you how to apply this understanding. Once you're armed with this new knowledge, you will be able to utilize your chimp for good, rather than letting your chimp run rampant with its own agenda.
Meet Your Soul
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Author : Elisa Romeo
language : en
Publisher: Hay House, Inc
Release Date : 2015-03-03
Meet Your Soul written by Elisa Romeo and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-03 with Self-Help categories.
In this groundbreaking book, therapist and intuitive Elisa Romeo, takes Soul beyond an intellectual concept and into a direct and personal relationship. Pulling from depth psychology, years of practical experience, and touching stories from clients, Elisa brings substance and gravitas—and some levity—to the topic of how to live a Soulful life. This comprehensive, straightforward program contains effective meditations, visualizations, and inquiries to support you on the often messy, winding, and yet amusing path of discovering your Soul in modern times. Meet Your Soul not only tells you how to access your Soul connection but also preps you for some of the common obstacles you’re likely to encounter on your journey. With her kind and informed direction, you’ll learn to: • Understand the crucial distinction between ego, Spirit, and Soul • Create and cultivate a strong spiritual practice • Distinguish your Soul Truth from the beliefs of family, friends, and society • Clearly access the voice of your Soul • Gain awareness of the key Soul contracts in your life and discover your Divine purpose This book helps you meet the oldest, wisest, and most loving part of yourself—the part that gives meaning and purpose to your life. Elisa shows that each of us has the capacity to hear this personal, unique guidance directly. You needn’t look outside yourself to a guru, program, or system; rather you can simply look within.
The Insightful Body
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Author : Julie McKay
language : en
Publisher: Singing Dragon
Release Date : 2010-07-15
The Insightful Body written by Julie McKay and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-15 with Medical categories.
SomaCentric Dialoguing offers therapists simple yet effective techniques for improving communication with their clients, and for helping clients understand and articulate the messages of their body. In this accessible introduction to the approach, Julie McKay outlines the core techniques and describes how they can be applied to make therapeutic sessions more effective. Explaining that individuals communicate and process information in different ways she describes how therapists can identify each client's unique language blend, and how they can use this knowledge to encourage them to become more in tune with, and more able to express, their body's needs. Guidance is provided on how to ask more effective questions in sessions, what words to use, and what words to avoid, for optimal results. Using carefully chosen words and phrases therapists can empower clients to express themselves freely. Using the simple, yet profound, techniques outlined in this book therapist of all kinds will learn how to look beyond the head and into the body to help clients heal more completely and more deeply. This wonderful resource will provide bodyworkers, acupuncturists, occupational therapists, psychotherapists, movement instructors and a wide range of other healing arts practitioners with the skills they need to refine their dialoguing vocabulary and deliver rich and rewarding sessions.
Building Chicago S Subways
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Author : David Sadowski
language : en
Publisher: Arcadia Publishing
Release Date : 2018
Building Chicago S Subways written by David Sadowski and has been published by Arcadia Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Business & Economics categories.
While the elevated Chicago Loop is justly famous as a symbol of the city, the fascinating history of its subways is less well known. The City of Chicago broke ground on what would become the "Initial System of Subways" during the Great Depression and finished 20 years later. This gigantic construction project, a part of the New Deal, would overcome many obstacles while tunneling through Chicago's soft blue clay, under congested downtown streets, and even beneath the mighty Chicago River. Chicago's first rapid transit subway opened in 1943 after decades of wrangling over routes, financing, and logistics. It grew to encompass the State Street, Dearborn-Milwaukee, and West Side Subways, with the latter modernizing the old Garfield Park "L" into the median of Chicago's first expressway. Take a trip underground and see how Chicago's "I Will" spirit overcame challenges and persevered to help with the successful building of the subways that move millions. Building Chicago's subways was national news and a matter of considerable civic pride--making it a "Second City" no more
The Power Of Purpose
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Author : Patrizia Patz
language : en
Publisher: BoD – Books on Demand
Release Date : 2023-04-06
The Power Of Purpose written by Patrizia Patz and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-06 with Business & Economics categories.
We have been conditioned in a society where work primarily ensures survival and grants status. Vocation is not really an aspect worth thinking about in the current world of work. And even when we have clarity about what we burn for, what we really want to do, most people seeking their calling remain in the established model. Why do we so freely trade freedom and fulfilment for apparent security? Why have we lost our courage? Patrizia Patz's book provides answers. It explores the feasibility between desire and reality, provides attractive possibilities to get on the track of our passions and talents and to realise a good life - with a job that also pays the bills. For this to succeed, we need a new way of thinking and a little courage to leave the pre-drawn mainstream career path and expand our own comfort zone. The first steps are simple: get clear about what you like to do and what you are passionate about. Free yourself from expectations that you should live up to. Take courage and trust in the creative power that lies dormant within you.
Chaos Engineering
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Author : Casey Rosenthal
language : en
Publisher: "O'Reilly Media, Inc."
Release Date : 2020-04-06
Chaos Engineering written by Casey Rosenthal and has been published by "O'Reilly Media, Inc." this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-06 with Computers categories.
As more companies move toward microservices and other distributed technologies, the complexity of these systems increases. You can't remove the complexity, but through Chaos Engineering you can discover vulnerabilities and prevent outages before they impact your customers. This practical guide shows engineers how to navigate complex systems while optimizing to meet business goals. Two of the field's prominent figures, Casey Rosenthal and Nora Jones, pioneered the discipline while working together at Netflix. In this book, they expound on the what, how, and why of Chaos Engineering while facilitating a conversation from practitioners across industries. Many chapters are written by contributing authors to widen the perspective across verticals within (and beyond) the software industry. Learn how Chaos Engineering enables your organization to navigate complexity Explore a methodology to avoid failures within your application, network, and infrastructure Move from theory to practice through real-world stories from industry experts at Google, Microsoft, Slack, and LinkedIn, among others Establish a framework for thinking about complexity within software systems Design a Chaos Engineering program around game days and move toward highly targeted, automated experiments Learn how to design continuous collaborative chaos experiments
The Woman S Book Of Spirit
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Author : Sue Patton Thoele
language : en
Publisher: Mango Media Inc.
Release Date : 2006-03-01
The Woman S Book Of Spirit written by Sue Patton Thoele and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-03-01 with Body, Mind & Spirit categories.
“Sue Patton Thoele opens a door to the often hidden treasures of the sacred. Treasures which impregnate the nitty-gritty of a woman’s life.” —Paula Payne Hardin, author of What Are You Doing With the Rest of Your Life? When the Divine Feminine instructed Sue Patton Thoele to “pour water on my women,” Thoele set about writing a book to provide women with spiritual sustenance for every area of their lives. The Woman’s Book of Spirit is Thoele’s take on what it’s like to have the best intentions in the world and blow it—and not just once. It’s a book that asks us to meditate on a series of anecdotes and stories that touch on intimate portrayals of everyday living, from knowing how to receive love to handling grief. Each daily reflection in this book evokes a nourishing and motivational sense of self that empowers and heals, so that you may move forward in your journey. The Woman’s Book of Spirit: Is written in a series of short meditations that allows you to connect more deeply to yourself Contains the meaning behind “the Sacred Feminine Voice” that teaches you how to heal your wounds Includes quotes from distinguished women to revitalize your heart “Gently encourages the relationship with spirit, the spirit that is already within us, the spirit we need to develop, the relationship to spirit that is every woman’s birthright.” —Daphne Rose Kingma, bestselling author of Coming Apart “An inspirational source of comfort, joy, and wisdom.” —Angeles Arrien, author of Living in Gratitude “The passages are offered with great respect and loving kindness from a wise and experienced traveler on the spiritual journey.” —Vimala McClure, author of The Tao of Motherhood