A Morning Cup Of T Ai Chi
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A Morning Cup Of T Ai Chi
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Author : John A. Bright-Fey
language : en
Publisher:
Release Date : 2004
A Morning Cup Of T Ai Chi written by John A. Bright-Fey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
Book & audio CD. A colourfully illustrated 15-minute exercise routine designed to introduce the reader to the basics of Tai Chi. John approaches the ancient art of Tai Chi with fun and simplicity, making this an art anyone can do and enjoy. Tai Chi is the ancient Chinese art of mind-body harmony. It is designed to achieve a balance of mental and physical fitness, and combines elements of calming, focusing, strengthening, toning, and balance. Tai Chi is popular among all age groups, especially seniors because of its low physical impact.
A Morning Cup Of Qigong
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Author : John A. Bright-Fey
language : en
Publisher:
Release Date : 2006
A Morning Cup Of Qigong written by John A. Bright-Fey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Qi gong categories.
Overclocked members of the rat race looking for a quick and effective way to find a crucial moment of calm in their day will benefit from this series of books that offer a simple, step-by-step framework for balancing the mind and body in the time it takes to drink a morning cup of coffee or tea. The careful body movements of the ancient Chinese Qigong (pronounced chee-gong) style are combined with innovative meditative techniques in this guide to spiritual calm. Qigong, or Chinese yoga, is a body–mind excercise that creates wellness and health by cultivating the Qi, or life-force energy. This mental exercise is combined with a regimen of simple arm, leg, and body movements in the Qigong style that results in a state of total spiritual calm. The step-by-step exercise routine is provided visually in the book and on the included audio CD.
Tai Chi The Perfect Exercise
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Author : Arthur Rosenfeld
language : en
Publisher: Da Capo Press
Release Date : 2013-06-04
Tai Chi The Perfect Exercise written by Arthur Rosenfeld and has been published by Da Capo Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-04 with Health & Fitness categories.
The host of PBS’s Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.
Visions
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Author : Dennis Hart
language : en
Publisher: iUniverse
Release Date : 2000-10
Visions written by Dennis Hart and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-10 with Fiction categories.
Why does Mankind experience the same problems over and over again? Is he locked in a perpetual cycle doomed to repeat the same old mistakes regardless of his culture or time period? Throughout history there have been enlightened people and Masters who have told how to end this cycle. Were they wrong or have we misinterpreted their words? This spiritual adventure follows the lives of five characters who have taken it upon themselves to break this cycle of violence and destruction. Each of these characters: a Russian Parapsychologist, a South Korean Quantum Physicist, a West Texas Baptist Missionary in China, a California Psychologist, and an International Consultant from Dallas, holds a piece to the puzzle that will tell us how our worldview has trapped us in this endless spiral. Their personal experiences bring each of them to a higher consciousness and awareness that Mankind’s inevitable fate needs a detour. Through their commonality of belief, they meet and form a group whose objective is to answer the questions Mankind has always asked. Questions that must be answered if Man is to change his perspective and break the repetitive cycle of history that continues to lead back to war, poverty and suffering.
101 Careers In Education
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Author : John Carlson, PhD
language : en
Publisher: Springer Publishing Company
Release Date : 2015-09-16
101 Careers In Education written by John Carlson, PhD and has been published by Springer Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-16 with Education categories.
Education is a rewarding area of work that provides some of the most diverse career opportunities of any field. Written by educators with real-world knowledge of the profession, this information-packed guide provides the career explorer with concise information on the necessary skills, training, certification/licensure, compensation, and employment outlook for over 100 careers in a wide range of education settings. This book describes careers that range from working with very young children to positions in traditional Kñ12 schools to educating adults in organizational settings. It discusses careers suitable for those who enjoy working with people as well as careers for individuals who are more comfortable with information or ideas. A particularly useful feature is information about alternative paths to working in education for those with degrees in related service professions. Careers outside of traditional settings include work in adult education, independent education, business or government settings, community-based educational services, and part-time opportunities, to name a few. Special attention is paid to positions in STEM and educational technology, one of educationís fastest-growing careers, and careers of leadership including management, innovation, and accountability. The authors also provide a guide to self-assessment that helps readers to learn about those careers that best match their interests and temperament. Interviews with education professionals in a variety of arenas, such as middle school foreign language teacher, special education teacher, Head Start coordinator, and college athletic director, offer an in-depth look at different career opportunities. Key Features: Covers 101 careers including necessary skills, training, certification/licensure, compensation, and employment outlook Includes career options for new teachers, those changing careers within education, and those seeking education as a second career Includes many career options outside of traditional school settings Presents interviews with 23 individuals in different educational positions Provides self-assessment questions, information pertaining to professional development, and guidance on the job-search process
Yoga Tai Chi Massage Therapies Natural Remedies
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Author : Mark Evans
language : en
Publisher:
Release Date : 2002
Yoga Tai Chi Massage Therapies Natural Remedies written by Mark Evans and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Hatha yoga categories.
A Morning Cup Of Balance
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Author : Kim Bright-Fey
language : en
Publisher:
Release Date : 2005
A Morning Cup Of Balance written by Kim Bright-Fey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Equilibrium (Physiology) categories.
Book & audio CD. Good balance makes every exercise routine easier, and even ordinary walking, standing, sitting, and bending are much more comfortable after some training in balance. Exercises that also build flexibility and strength work best to adjust and improve a person's sense of balance, and this guide provides step-by-step instructions for a daily 15-minute workout that will increase confidence, relaxation, and gracefulness in movement. Particularly helpful for active older people who want to maintain agility and strength with a quick and simple morning exercise routine, the accompanying CD also goes through the exercises and offers tips to enhance well-being.
7 Minutes Of Magic
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Author : Lee Holden
language : en
Publisher: Penguin
Release Date : 2007
7 Minutes Of Magic written by Lee Holden and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Health & Fitness categories.
A quick fitness routine, designed to help practitioners to jump-start a day and relax better at night, draws on three Eastern fitness disciplines as well as Western exercise techniques to outline a seven-minute workout for weekdays, in a guide that is complemented by longer weekend exercise recommendations.
The British National Bibliography
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Author : Arthur James Wells
language : en
Publisher:
Release Date : 2006
The British National Bibliography written by Arthur James Wells and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Bibliography, National categories.
The Enterprise
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Author : Donald L. Schilling
language : en
Publisher: Fulton Books, Inc.
Release Date : 2022-12-05
The Enterprise written by Donald L. Schilling and has been published by Fulton Books, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-05 with Fiction categories.
The Enterprise is a fictional City-State formed by a few of the many members of the US Military, Engineers, and Scientists who participated in World War II (WWII), as well as the wars and 'Police Actions' that followed. At first, the Enterprise was merely a privately held company that designed electronic equipment, robot-warriors, and weapons which they sold to the US Armed Services. In order to help pay the bills, one of the Founders of the Company, who was extremely well versed in buying and selling Securities, used his talent for the Company's benefit. After a short time, the Enterprise bought an Island near the Bahama Islands, in the Atlantic Ocean, and declared itself a Country, the Enterprise Isle. The Island was protected from attack by the use of the weapons it had developed. (These weapons may well be the weapons used by the US, its Allies, and its Enemies by 2035). After repeated attacks, these enemy countries, having lost planes and ships, as well as countless members of their armed forces decided not to annoy this new Country. Thus, the Enterprise grew in wealth and gained the respect of the Nations of the world. During the intervening years, it developed an Engineering and a Medical School that were the among the best in the world and employed equipment found nowhere else. By 2020, the Enterprise was one of the 5 wealthiest countries in the world. Its GDP was $10T in 2020, and its philosophy was to trade with any country that would trade fairly with them. Any company, or country, that dealt unfairly, suffered severe consequences. Indeed, it had already become known that the Enterprise had weapons that could destroy any country in the world with little damage to itself. The Enterprise's primary objectives were to provide for its 4 million Citizens, and to try not to interfere in other countries' business. This second item was not always easy to accomplish. After all, we all have friends!