A Number For Your Thoughts
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A Number For Your Thoughts
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Author : M. E. Lines
language : en
Publisher: CRC Press
Release Date : 2020-08-18
A Number For Your Thoughts written by M. E. Lines and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-18 with Mathematics categories.
Why do we count the way we do? What is a prime number or a friendly, perfect, or weird one? How many are there and who has found the largest yet known? What is the Baffling Law of Benford and can you really believe it? Do most numbers you meet in every day life really begin with a 1, 2, or 3? What is so special about 6174? Can cubes, as well as squares, be magic? What secrets lie hidden in decimals? How do we count the infinite, and is one infinity really larger than another? These and many other fascinating questions about the familiar 1, 2, and 3 are collected in this adventure into the world of numbers. Both entertaining and informative, A Number for Your Thoughts: Facts and Speculations about Numbers from Euclid to the Latest Computers contains a collection of the most interesting facts and speculations about numbers from the time of Euclid to the most recent computer research. Requiring little or no prior knowledge of mathematics, the book takes the reader from the origins of counting to number problems that have baffled the world's greatest experts for centuries, and from the simplest notions of elementary number properties all the way to counting the infinite.
A Number For Your Thoughts
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Author : Lines M E
language : en
Publisher: CRC Press
Release Date : 1986-01-01
A Number For Your Thoughts written by Lines M E and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986-01-01 with Mathematics categories.
Why do we count the way we do? What is a prime number or a friendly, perfect, or weird one? How many are there and who has found the largest yet known? What is the Baffling Law of Benford and can you really believe it? Do most numbers you meet in every day life really begin with a 1, 2, or 3? What is so special about 6174? Can cubes, as well as squares, be magic? What secrets lie hidden in decimals? How do we count the infinite, and is one infinity really larger than another? These and many other fascinating questions about the familiar 1, 2, and 3 are collected in this adventure into the world of numbers. Both entertaining and informative, A Number for Your Thoughts: Facts and Speculations about Numbers from Euclid to the Latest Computers contains a collection of the most interesting facts and speculations about numbers from the time of Euclid to the most recent computer research. Requiring little or no prior knowledge of mathematics, the book takes the reader from the origins of counting to number problems that have baffled the world's greatest experts for centuries, and from the simplest notions of elementary number properties all the way to counting the infinite.
Get Out Of Your Mind And Into Your Life
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Author : Steven C. Hayes
language : en
Publisher: New Harbinger Publications
Release Date : 2005-11-01
Get Out Of Your Mind And Into Your Life written by Steven C. Hayes and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-11-01 with Self-Help categories.
Get ready to take a different perspective on your problems and your life—and the way you live it. Acceptance and commitment therapy (ACT) is a new, scientifically based psychotherapy that takes a fresh look at why we suffer and even what it means to be mentally healthy. What if pain were a normal, unavoidable part of the human condition, but avoiding or trying to control painful experience were the cause of suffering and long-term problems that can devastate your quality of life? The ACT process hinges on this distinction between pain and suffering. As you work through this book, you’ll learn to let go of your struggle against pain, assess your values, and then commit to acting in ways that further those values. ACT is not about fighting your pain; it’s about developing a willingness to embrace every experience life has to offer. It’s not about resisting your emotions; it’s about feeling them completely and yet not turning your choices over to them. ACT offers you a path out of suffering by helping you choose to live your life based on what matters to you most. If you’re struggling with anxiety, depression, or problem anger, this book can help—clinical trials suggest that ACT is very effective for a whole range of psychological problems. But this is more than a self-help book for a specific complaint—it is a revolutionary approach to living a richer and more rewarding life. Learn why the very nature of human language can cause suffering Escape the trap of avoidance Foster willingness to accept painful experience Practice mindfulness skills to achieve presence in the moment Discover the things you really value most Commit to living a vital, meaningful life This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Controlling Your Mind
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Author : David A. Clark
language : en
Publisher: Hachette UK
Release Date : 2018-03-08
Controlling Your Mind written by David A. Clark and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-08 with Self-Help categories.
Stop disruptive, negative thoughts at their root with a new method of mental control from one of the most distinguished figures in the field of CBT Our mind is always active, capable of generating free-floating thoughts that are entirely disconnected from each other and may have little relevance to our current situation. Sometimes these thoughts take on a darker, more negative tone because they're triggered by a stressful or problematic situation. These unwanted intrusive thoughts play an important role in the persistence and severity of anxiety and depression. They often trigger other forms of distressing thought such as obsessive thinking, worry, rumination or pathological guilt. Based on new findings on the nature of mental control, this book targets negative, intrusive thoughts with therapeutic strategies based on cognitive behavioural therapy (CBT). You will learn: · How our minds become unsettled by doubts and unwanted thoughts · Strategies for developing greater willpower and self-control · Control skills for self-discovery, mental de-toxification and mindful self-acceptance · Way to maximise positive intrusions and be mindfully accepting of yourself Published by New Harbinger in the USA under the title The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions and Depression
Reframe Your Mind For Clearer Thinking And Decision Making E Book
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Author : e-Publications
language : en
Publisher: Red Dot Publications
Release Date : 2023-10-06
Reframe Your Mind For Clearer Thinking And Decision Making E Book written by e-Publications and has been published by Red Dot Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-06 with Body, Mind & Spirit categories.
Reframe Your Mind for Clearer Thinking and Decision-Making is an exceptional guide that navigates the intricate landscape of personal development, memory enhancement, and cognitive empowerment. Inspired by the enlightening discussion in this chat, this book places a spotlight on the pivotal role of reframing negative thought patterns into powerful, positive insights. Within the pages of this meticulously crafted guide, you will uncover a treasure trove of wisdom and actionable strategies. It underscores the significance of thought reframing as a catalyst for transformation in the face of life's challenges. The book equips readers with practical techniques to transcend limiting beliefs, cultivating a growth mindset that fuels personal growth and accomplishment. The journey commences with unraveling the mysteries of memory improvement, offering techniques that amplify retention and recall. It recognizes that memory is the cornerstone of effective decision-making and provides methods to optimize cognitive function. By implementing these strategies, readers can reduce decision fatigue and make informed choices with crystal-clear clarity and unwavering confidence. Reframe Your Mind for Clearer Thinking and Decision-Making transcends the boundaries of conventional self-help literature. It doesn't just impart tools to enhance productivity and well-being; it ushers in a profound transformation in how you perceive and approach personal growth. As you immerse yourself in the book, you'll encounter thought reframes that challenge negative thinking patterns and illuminate the path toward a brighter, more optimistic perspective. These reframes serve as guiding stars, illustrating the profound power of shifting one's viewpoint. Through the pages of Reframe Your Mind for Clearer Thinking and Decision-Making, you embark on a transformative journey of self-discovery, empowerment, and personal growth. This guide is your unwavering companion, providing the knowledge and actionable steps necessary to unlock your full potential, surmount challenges, and lead a life characterized by fulfillment and equilibrium. e-book 290 pages
Actionable Angel Numbers Unlocking The Power Of 1111 222 333 And Beyond
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Author : Jaime Wishstone
language : en
Publisher: Nick Tsai
Release Date :
Actionable Angel Numbers Unlocking The Power Of 1111 222 333 And Beyond written by Jaime Wishstone and has been published by Nick Tsai this book supported file pdf, txt, epub, kindle and other format this book has been release on with Body, Mind & Spirit categories.
Have you ever noticed repeating numbers like 1111, 222, or 333 appearing throughout your day and wondered if they hold a deeper meaning? These numbers are no coincidence. They are messages from your spirit guides, offering guidance and support along your life journey. Actionable Angel Numbers is a powerful book designed to help you discover and interpret these divine messages. Unlike other books that simply explain the meanings of angel numbers, this guide goes a step further by providing you with insights, positive affirmations, and a practical action guide for each number. Whether you're seeking clarity, inspiration, or spiritual alignment, this book will empower you to take action and apply the wisdom of angel numbers in your daily life. Inside, you will find: Detailed explanations of the most common angel numbers, including 1111, 222, 333, and more Positive affirmations that align with each number’s message, helping you harness its energy A single, actionable step for each number, guiding you toward personal growth, manifestation, and deeper spiritual connection This book is your ultimate guide to understanding the language of the universe and using the messages from your spirit guides to create lasting positive change. Whether you're new to angel numbers or have been noticing them for years, Actionable Angel Numbers will give you the tools and confidence to take meaningful steps on your spiritual journey.
Thinking 101
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Author : Ranka Mulkern
language : en
Publisher: iUniverse
Release Date : 2009
Thinking 101 written by Ranka Mulkern and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Self-Help categories.
Thinking is a blueprint for life experiences. The quality of one's thinking to a large degree determines the quality of one's life. It is not possible to improve life without making improvements in thinking, and it is not possible to improve thinking without understanding the nature of the thinking process. Thinking 101 provides a unique insight into the nature of the invisible process of thinking by offering visible models that simplify and facilitate observation and understanding of the activity of the mind that influences all aspects of human existence. Thinking 101 addresses the"mechanics" of thinking process when individual is alone or involved in the interaction with others, and suggests simple steps that lead to dramatic improvement in its quality. This inevitably leads to positive changes in life. The brevity of this insightful and easy to read text assures its maximum impact. Years of research, study, experimentation, and testing of various conclusions have resulted with a condensed summary that is "Thinking 101." Reading it will save years of work an un-aided individual would put into research and study of (or into sorting through an immense amount of existing literature on) this complex subject matter. Thinking 101 is a gift that will keep on giving for years after it has been read.
Calm Your Mind Warm Your Heart
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Author : Dr. Catherine Phillips
language : en
Publisher: Brush Education
Release Date : 2013-04-26
Calm Your Mind Warm Your Heart written by Dr. Catherine Phillips and has been published by Brush Education this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-26 with Health & Fitness categories.
At a conference several years ago, psychologist Catherine Phillips heard the Dalai Lama say, “The single most important thing you can do for healing is to cultivate a warm heart.” “That's it!” she thought. That one sentence captured what she had learned in more than 15 years of working with cancer patients and their families through the Healing Journey, a program that helps people cope with cancer. In this book, Dr. Phillips brings the intimacy of a support group into the reader's private world. She teaches simple yet effective techniques to promote physical, emotional, and spiritual healing and shares real-life stories from patients about their own experiences through the ups and downs of cancer.
The Six Keys To Unlock And Empower Your Mind
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Author : Marc Salem
language : en
Publisher: Rodale Books
Release Date : 2007-04-17
The Six Keys To Unlock And Empower Your Mind written by Marc Salem and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-17 with Self-Help categories.
A leading authority on nonverbal communication shows you how to interpret clues to what others are thinking--a skill that leads to greater success at work, in relationships, and every aspect of life Court TV, the New York Police Department, and businesses across the country have turned to Marc Salem for his advice on non-verbal communication. Over three decades, Salem has developed an incredible program to uncover the hidden meaning in conversations, negotiations, and personal encounters. He has astounded audiences with his hit Broadway show Mind Games, where he is able to seemingly read perfect strangers' minds. Armed with this skill, Salem shows how anyone can understand and capitalize on a new kind of mental power. In The Six Keys to Unlock and Empower Your Mind, Salem shares his fascinating strategies for tapping the extraordinary powers of your mind. You'll learn how to: • Communicate meaning to impress and INFLUENCE others for optimum business performance and enhanced personal relationships • Pay ATTENTION to aspects of your world that you currently overlook, giving you invaluable focus, concentration, and decision-making sensitivity • Turn on and access your INTUITION in order to give you unique insight and problem-solving ability • READ others' non-verbal cues to tell truth from lies--an essential survival skill in love, work, even parenting Filled with exercises, brainteasers, and countless tools to get ahead in life, The Six Keys to Unlock and Empower Your Mind proves as endlessly entertaining as it is mind-expanding and life-transforming.
The Intention Experiment Use Your Thoughts To Change The World
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Author : Lynne McTaggart
language : en
Publisher: HarperCollins UK
Release Date : 2008-09-04
The Intention Experiment Use Your Thoughts To Change The World written by Lynne McTaggart and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09-04 with Body, Mind & Spirit categories.
Ever wondered if your intentions, prayers or wishes have a real, calculable effect on the world? Here, from Lynne McTaggart, groundbreaking author of ‘The Field’, comes riveting accounts of scientific investigations and real case histories with evidence that we are all connected and our intentions can be harnessed as a collective force for good.