A Perfectionist S Guide To Not Being Perfect
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A Perfectionist S Guide To Not Being Perfect
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Author : Bonnie Zucker
language : en
Publisher: Magination Press — American Psychological Association
Release Date : 2022-02-01
A Perfectionist S Guide To Not Being Perfect written by Bonnie Zucker and has been published by Magination Press — American Psychological Association this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-01 with Young Adult Nonfiction categories.
It's hard to be happy when you've created a very narrow window of what defines success. Do you try to do everything perfectly? Do you wear yourself down and still constantly not feeling good enough? This helpful book will encourage you to maintain your desire to achieve without striving to always be perfect. It's all about appreciating and loving yourself for who you are, not what you accomplish. When you recognize that perfectionism can be a disadvantage, you can become motivated to do something about it. Expert author Dr. Bonnie Zucker will help you understand what perfectionism is, how it's interfering with your life (not helping it!), and what you can do about it. You can be successful, happy, and confident . . . without having to be perfect.
A Perfectionist S Guide To Not Being Perfect
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Author : Bonnie Zucker
language : en
Publisher: American Psychological Association
Release Date : 2022-02-22
A Perfectionist S Guide To Not Being Perfect written by Bonnie Zucker and has been published by American Psychological Association this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-22 with Young Adult Nonfiction categories.
It’s hard for teens to be happy when they’ve created a very narrow window of what defines success. The goal of this helpful book is to encourage teens to maintain their desire to achieve without striving to always be perfect and to appreciate and love who they are just as they are, not for what they do or accomplish. Finding a balance between work and play is key. Challenging perfectionism is about the pursuit of happiness. When teens can recognize that perfectionism is a disadvantage, they can become motivated to do something about it. For many, it may just be shifting the perfectionism a bit to land in a more positive place. It might be about deciding when and where to be slightly perfectionistic, when and where they can let go of high standards and all-or-nothing thinking, and when it’s okay to simply do a “good enough” job on something.
When Perfect Isn T Good Enough
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Author : Martin M. Antony
language : en
Publisher: New Harbinger Publications
Release Date : 2009
When Perfect Isn T Good Enough written by Martin M. Antony and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Psychology categories.
This revised and updated edition of When Perfect Isn't Good Enough offers the benefits of the latest research to readers who dread making mistakes and feel that nothing they do is quite good enough.
What To Do When Good Enough Isn T Good Enough
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Author : Thomas S. Greenspon
language : en
Publisher: Free Spirit Publishing
Release Date : 2007
What To Do When Good Enough Isn T Good Enough written by Thomas S. Greenspon and has been published by Free Spirit Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with JUVENILE NONFICTION categories.
A guide to help you decide what your goal is and if it is worth it.
The Everything Guide To Coping With Perfectionism
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Author : Ellen Bowers
language : en
Publisher: Simon and Schuster
Release Date : 2012-12-18
The Everything Guide To Coping With Perfectionism written by Ellen Bowers and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-18 with Psychology categories.
Perfectionism is an admirable quality-- until it goes too far. Toxic perfectionism can result in obsessive behavior, damaged self-esteem, depression, and even physical ailments. Discover tips and techniques for recognizing the symptoms and introducing flexibility and balance into your life.
Perfectionism
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Author : Miriam Adderholdt-Elliott
language : en
Publisher: Turtleback
Release Date : 1999-06-01
Perfectionism written by Miriam Adderholdt-Elliott and has been published by Turtleback this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-06-01 with categories.
With help for Superkids, workaholics, type A's, straight A's, procrastinators, overachievers, and caring adults, this book explains the differences between healthy ambition and unhealthy perfectionism and gives straight strategies for getting out of the perfectionist trap--from recognizing the symptoms to rewarding yourself for who you are, not what you do. It explains why some people become perfectionists, what perfectionism does to the mind and body, why girls are especially prone to it, and more. Illustrations.
Being Perfect
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Author : Anna Quindlen
language : en
Publisher: National Geographic Books
Release Date : 2005-04-26
Being Perfect written by Anna Quindlen and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-04-26 with Self-Help categories.
A few times in your life, someone will tell you something so right, so deeply true that it changes you forever. That is what Anna Quindlen, author of the timeless bestseller A Short Guide to a Happy Life, does here. In Being Perfect, she shares wisdom that, perhaps without knowing it, you have longed to hear: about “the perfection trap,” the price you pay when you become ensnared in it, and the key to setting yourself free. Quindlen believes that when your success looks good to the world but doesn’t feel good in your heart, it isn’t success at all. She asks you to set aside your friends’ advice, what your family and co-workers demand, and what society expects, and look at the choices you make every day. When you ask yourself why you are making them, Quindlen encourages you to give this answer: For me. “Because they are what I want, or wish for. Because they reflect who and what I am. . . . That way lies dancing to the melodies spun out by your own heart.” At the core of this beautiful book lies the secret of authentic success, the inspiration to embrace your own uniqueness and live the life that is undeniably your own, rich in fulfillment and meaning.
2k To 10k
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Author : Rachel Aaron
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-08-21
2k To 10k written by Rachel Aaron and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-21 with Creative writing categories.
"I loved this book! So helpful!" -- Courtney Milan, New York Times Best Selling author of The Governess Affair "Have you ever wanted to double your daily word counts? Do you feel like you're crawling through your story, struggling for each paragraph? Would you like to get more words every day without increasing the time you spend writing or sacrificing quality? It's not impossible, it's not even that hard. This is the story of how, with a few simple changes, I boosted my daily writing from 2000 words to over 10k a day, and how you can, too." Expanding on her highly successful process for doubling daily word counts, this book--a combination of reworked blog posts and new material--offers practical writing advice for anyone who's ever longed to increase their daily writing output. In addition to updated information for Rachel's popular 2k to 10k writing efficiency process, 5 step plotting method, and easy editing tips, this new book includes chapters on creating characters that write their own stories, story structure, and learning to love your daily writing. Full of easy to follow, practical advice from a commercial author who doesn't eat if she doesn't produce good books on a regular basis, 2k to 10k focuses not just on writing faster, but writing better, and having more fun while you do it. *New for Fall 2013! This Revised Edition includes updates and corrections for all chapters!*
Too Perfect
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Author : Allan Mallinger
language : en
Publisher: Ballantine Books
Release Date : 2011-06-29
Too Perfect written by Allan Mallinger and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-29 with Self-Help categories.
For many of us, perfectionism can bring life's most desired rewards. But when the obsessive need for perfection and control gets in the way of our professional and emotional lives, the cost becomes too high. Although many of us appear cool and confident on the outside, inside we are in emotional turmoil, trying to satisfy everyone, attempting to direct the future, and feeling that we are failing. In TOO PERFECT, Dr. Allan Mallinger draws on twenty years of research and observations from his private practice to show how perfectionism can sap energy, complicate even the simplest decisions, and take the enjoyment out of life. For workaholics or neat freaks, for anyone who fears change or making mistakes, needs rigid rules, is excessively frugal or obstinate, TOO PERFECT offers revealing self-tests, fascinating case histories, and practical strategies to help us overcome obsessiveness and reclaim our right to happiness.
Never Good Enough
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Author : Monica Ramirez Basco
language : en
Publisher: Simon and Schuster
Release Date : 2000-03-02
Never Good Enough written by Monica Ramirez Basco and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-03-02 with Psychology categories.
This practical guide to overcoming the dangers of being a perfectionist--from debilitating feelings of self-doubt to difficulties with other people--shows readers how their perfectionist tendencies can actually help them succeed.