A Pocket Coach The Confidence Coach


A Pocket Coach The Confidence Coach
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A Pocket Coach The Confidence Coach


A Pocket Coach The Confidence Coach
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Author : Dr Sarah Jane Arnold
language : en
Publisher: Michael O'Mara Books
Release Date : 2018-10-18

A Pocket Coach The Confidence Coach written by Dr Sarah Jane Arnold and has been published by Michael O'Mara Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-18 with Self-Help categories.


Your cool pocket companion and one-stop guide to capturing confidence! From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the second in our pocket-sized range of gift self-help titles, designed to help you tackle self-doubt and lack of confidence in every day life. Through helpful exercises, guidance and expert narrative, Dr Arnold's techniques for reclaiming your mojo, and getting closer to achieving your goals is now your coolly designed, pocket companion - and a perfect gift for a loved one.



The Confidence Coach


The Confidence Coach
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Author : Sarah Jane Arnold
language : en
Publisher:
Release Date : 2018

The Confidence Coach written by Sarah Jane Arnold and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Confidence categories.




A Pocket Coach The Kindness Coach


A Pocket Coach The Kindness Coach
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Author : Dr Sarah Jane Arnold
language : en
Publisher: Michael O'Mara Books
Release Date : 2018-10-18

A Pocket Coach The Kindness Coach written by Dr Sarah Jane Arnold and has been published by Michael O'Mara Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-18 with Self-Help categories.


Your wellbeing pocket companion and one-stop guide to kindness! From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the fourth in our pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindness: Dr Arnold brings her expertise and invaluable techniques to help you or a loved one sharpen self-awareness, and implement acts of care and thoughtfulness into everyday life. This attractive, pocket-sized gift companion will not only bring positive energy to those around you, but teaches you the art of self-kindness too. A virtuous circle in a small, sturdy and cool gift package!



A Pocket Coach The Positivity Coach


A Pocket Coach The Positivity Coach
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Author : Gill Thackray
language : en
Publisher: Michael O'Mara Books
Release Date : 2020-12-31

A Pocket Coach The Positivity Coach written by Gill Thackray and has been published by Michael O'Mara Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-31 with Self-Help categories.


Gill Thackray teaches the reader the fundamentals of positivity and details the benefits of introducing it into your life. She also provides fascinating detail on what happens to your brain when you have a more positive outlook. From friendships to self-confidence and from relationships to compassion, this engaging and insightful book proves that being positive is more than just having a happy outlook, it is a way of living your life that will allow you to flourish and engage with the world around you. Each chapter has practical exercises and further reading to enable the reader to fully integrate positive attitudes into their everyday life.



Back Pocket Coach


Back Pocket Coach
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Author : Diane Brennan
language : en
Publisher:
Release Date : 2017-01-06

Back Pocket Coach written by Diane Brennan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-06 with categories.


Back Pocket Coach(TM) provides 33 power-packed communication strategies to support you in creating satisfying conversations that result in good outcomes for you and others. These just-in-time strategies will help you move through conversations masterfully, whether you're engaging with one person or a team of people.



The Confidence Coach


The Confidence Coach
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Author : Lisa Phillips (Personal coach)
language : en
Publisher:
Release Date : 2015

The Confidence Coach written by Lisa Phillips (Personal coach) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Life skills categories.


Unlock the keys to self-confidence so that you can take control and achieve the life you want!



A Pocket Coach The Calm Coach


A Pocket Coach The Calm Coach
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Author : Dr Sarah Jane Arnold
language : en
Publisher: Michael O'Mara
Release Date : 2018-10-18

A Pocket Coach The Calm Coach written by Dr Sarah Jane Arnold and has been published by Michael O'Mara this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-18 with Self-Help categories.


Your cool pocket companion and one-stop guide to keeping calm! A one-stop stress-buster in a handy, cool, gift format! The first in this pocket-sized range of gift self-help titles, designed to help you manage everyday common stress and anxiety.



A Pocket Coach The Sleep Coach


A Pocket Coach The Sleep Coach
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Author : Dr Sarah Jane Arnold
language : en
Publisher: Michael O'Mara Books
Release Date : 2018-10-18

A Pocket Coach The Sleep Coach written by Dr Sarah Jane Arnold and has been published by Michael O'Mara Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-18 with Health & Fitness categories.


Your cool pocket companion and one-stop guide to improving your sleep! From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the third in our pocket-sized range of gift self-help titles, designed to help you improve your sleep and as a consequence your quality of life. From diet and exercise to underlying stress or anxiety, Dr Arnold helps your nail your sleep patterns and get the quality sleep you deserve. With expert tips and guidance, exercises, techniques and check-lists - this is your one-stop, trusty and beautiful companion for everyday reference and rest!



The Confidence Coach


The Confidence Coach
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Author : Lisa Phillips
language : en
Publisher:
Release Date : 2015-09-29

The Confidence Coach written by Lisa Phillips and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-29 with categories.


Confidence - a crucial ingredient for success in so many areas of life, whether at work, in relationships or simply getting out there and enjoying yourself. Confidence coach Lisa Phillips knows that confidence is really 'an inside job', and that by adopting the right mindset and learning a few tricks, people can release the fears and blockages that may have previously held them back. Written in Lisa's trademark warm and humorous style, The Confidence Coach will enable you to open the door to the life you want. Case studies are included throughout as well as practical exercises and Top Tips for unlocking your inner confidence.



Your Pocket Life Coach


Your Pocket Life Coach
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Author : Carole Gaskell
language : en
Publisher: HarperCollins UK
Release Date : 2001

Your Pocket Life Coach written by Carole Gaskell and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Self-actualization (Psychology). categories.


You can transform your life step by step in just 10 minutes a day with this powerful little coaching book full of great questions, fun quizzes, practical tips, and doable assignments.