A Simple Shortcut To Inner Peace Joy Living Your True Nature
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A Simple Shortcut To Inner Peace Joy Living Your True Nature
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Author : Julie Sarah Powell
language : en
Publisher: Lulu.com
Release Date : 2012-08
A Simple Shortcut To Inner Peace Joy Living Your True Nature written by Julie Sarah Powell and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08 with Self-Help categories.
This program and its accompanying audios are a life retraining system for you to actually be free, happy and all that you can be. It is also a practical manual that contains ground-breaking, pattern-breaking and perspective-altering truth. This is the truth of you and the truth of living your ultimate purpose; living as 'one' with life. Within the pages of this life-training program you will find the results of many years of research, practice and experience. This closely aligns with the best parts that have been described in spiritual traditions throughout the ages, without any of the difficulty. This teaching has been thoroughly tested and it works. You will cut through to the very core of existence and you will see exactly what you need to do in order to live in complete freedom in every aspect of your life. Take it and run with it as fast as you can!
Uncover Your Heart In Motion
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Author : Elysha
language : en
Publisher: Lulu.com
Release Date : 2012-02
Uncover Your Heart In Motion written by Elysha and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02 with Self-Help categories.
If you are tired of not living the inherent happiness you know is available to you, then Elysha's book Heart In Motion is a revelation.Elysha prompts and questions you to go deeper into understanding how your life works. He shows you how personally identifying with the chattering mind keeps you stuck in pain and prevents you from being the love that you already are.Discover your heart today.
Remember Who You Are
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Author : Elysha
language : en
Publisher: Lulu.com
Release Date : 2012-02
Remember Who You Are written by Elysha and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02 with Self-Help categories.
In Who You Are, Elysha explains that you can be self realized in any moment.Elysha puts the power into your hands by offering you a practice that will allow you to alleviate your own suffering. This is the beginning of your journey of true discovery. You already are your true nature; all you have to do is remember it, moment by moment. It is that simple, and Elysha will show you how.
A Story Of A Changed Life
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Author : Julie Sarah Powell
language : en
Publisher: Lulu.com
Release Date : 2012-10
A Story Of A Changed Life written by Julie Sarah Powell and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10 with Self-Help categories.
In this refreshingly candid portrayal of her life, Julie Sarah Powell shows us that anyone who is determined to live their innate freedom is fully and completely capable to do so. Julie shares a brief history of her childhood and explains how she met her teacher Elysha. She then goes on to describe how she had a revelation that moved her from the 'oneness'/awakened state of self realization, into the no-self state. Julie speaks of the impact these changes had on her life and the relationships with those around her. She opens up to explain details of her relationship with Elysha and the group at True Nature Centre, and how she became a teacher within the Centre setting. Her story is blunt, truthful and gives hope and inspiration to those who are intent on unifying with their true purpose; to live as 'one' with life.
Shortcuts To Inner Peace
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Author : Ashley Davis Bush
language : en
Publisher: Penguin
Release Date : 2011-11-01
Shortcuts To Inner Peace written by Ashley Davis Bush and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-01 with Self-Help categories.
Finding serenity every day...in the everyday things we do. It can be a challenge to reach a calm and relaxed mindset, especially in our modern world. But in Shortcuts to Inner Peace, Ashley Davis Bush helps readers learn how to hit the pause button amidst the chaos with a spirit of mindfulness-linking fast, easy, and restorative respites to ordinary everyday activities. Once people begin to integrate these shortcuts into their daily lives, they begin to happen automatically. And when that happens, inner peace will no longer be a brief state of mind, but a way of life.
Explore Within
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Author : N. T. Hettigei
language : en
Publisher: Independently Published
Release Date : 2019-01-31
Explore Within written by N. T. Hettigei and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-31 with categories.
True happiness is experiencing the bliss of being alive. This is enabled by responding to every situation rather than reacting to it. This book offers a simple way to explore your approach to life, with the clarity of purpose, and enables you to experience true happiness. The techniques outlined in this book are to cultivate such skill to recognize peace within you. This will empower you to respond to any situation and be happy in all circumstances. The principles outlined here apply to each one of us, regardless of the image you have chosen for yourself. In the course of this voyage of discovery, you will learn to recognize your true nature and how to enrich your life and live blissfully. The author shows you how to work on your own and progress along the path that will lead you to recognize your inner peace. When you experience that reality firsthand, it will fill your mind with bliss which is true happiness
Simple Self Care For Therapists Restorative Practices To Weave Through Your Workday
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Author : Ashley Davis Bush
language : en
Publisher: W. W. Norton & Company
Release Date : 2015-06-15
Simple Self Care For Therapists Restorative Practices To Weave Through Your Workday written by Ashley Davis Bush and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-15 with Psychology categories.
“Bite-sized” self-care strategies that any therapist can easily practice. For mental health professionals who must regularly guard against compassion fatigue and secondary traumatization, intentional self-care isn’t just essential; it’s a survival tool. If therapists don’t take proper care of themselves, they can’t do their work effectively. Taking up an exercise program, going on a vacation, turning to supportive social networks, while helpful remedies to the stresses of the job, are not always feasible and the results are often only short term. Synthesizing the latest thinking in mindfulness, neuroscience, energy medicine, and spiritual disciplines, Simple Self-Care for Therapists offers immediate relief in doable, bite-sized nuggets—easy exercises that can be seamlessly integrated into your current workday routine with little fuss. Over 60 restorative practices are presented—tools for (1) grounding, (2) energizing, and (3) relaxing—organized as antidotes to the most common pathologies that therapists suffer: vicarious trauma, compassion fatigue, and burnout. Bush, a therapist with over 25 years of experience, walks readers through the descriptions and simple implementation of each practice, with illuminating stories from her own professional experiences. Whether you’re in a staff meeting, conducting a therapy session, writing a progress report, or attending a workshop, these convenient exercises can be dipped into as needed. A go-to resource of self-care tools, every therapist, no matter their background or approach, now has the ability to prevent stress, avoid internalization, revive their spirit, and restore a sense of well-being.
Shortcut To Spirituality
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Author : Bob Gottfried
language : en
Publisher: DeeperDimension Publishing
Release Date : 2004-04
Shortcut To Spirituality written by Bob Gottfried and has been published by DeeperDimension Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-04 with Peace of mind categories.
What if you could achieve inner peace right now, regardless of your life circumstances? Shortcut to Spirituality: Mastering the Art of Inner Peace is a non-fiction manuscript based on the author's clinical work. Unlike many spirituality and self-help books, this book goes beyond information to offer a multi-dimensional approach that can save years of searching for inner serenity compared with either mediation or psychological techniques alone. The book offers an array of significant life lessons, introduced in a fresh and innovative way, from resolving stress, anxiety, and depression, to dealing with difficult people, conflicts, and complex emotions such as anger and grief. It describes a unique process to cope with various health problems as well as death and dying. Most significant, it approaches these issues from a practical. result-driven perspective not usually associated with spiritual writings. Many spiritual books are based on a special personal experience. Others reflect traditional religious principles or Eastern philosophies. In contrast, Shortcut to Spirituality is based on the author's clinical experience as a therapist, interacting with thousands of real people about daily challenges. The book also discusses a number of controversial topics, which readers will find stimulating and challenging.
The Little Book Of Inner Peace
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Author : Ashley Davis Bush
language : en
Publisher: Hachette UK
Release Date : 2024-04-11
The Little Book Of Inner Peace written by Ashley Davis Bush and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-11 with Body, Mind & Spirit categories.
A calm mind comes from knowing how you handle your emotions. At its fullest expression, deep inner peace is a response to life - a compassionate, rooted awareness - that is independent of external circumstances. Like the ocean depths, inner peace is expansive and stable. With practice, you can learn to quickly leave the choppy, wild waves at the surface and dive into the calm deep. You can learn to fill your days with the unflappable experience of peace. With beautiful illustrations, and easy exercises, this pocket-sized guide is the perfect book to help you quiet your mind and foster awareness. Inner peace can help you: - Reduce your experience of anxiety, anger, and resentment. - Experience deeper degrees of contentment and calm - Have an awareness that peace is available in the present moment - Experience life with more flow and less resistance - Express more spontaneous gratitude
The Only Little Prayer You Need
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Author : Engle, Debra Landwehr
language : en
Publisher: Hampton Roads Publishing
Release Date : 2014-10-01
The Only Little Prayer You Need written by Engle, Debra Landwehr and has been published by Hampton Roads Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-01 with Body, Mind & Spirit categories.
"We need to encourage an understanding that inner peace comes from relying on human values like love, compassion, tolerance, and honesty, and that peace in the world relies on individuals finding inner peace." —His Holiness, the Dalai Lama These six words—please heal my fear-based thoughts—change lives. In this brief and inspiring book, based on Engle’s study of A Course in Miracles, she explains how to use the prayer and experience immediate benefits: being less irritable, more patientlaughing morefeeling like you have more time, more energyworrying lessmaking decisions more easilysaying no without guilt A typical prayer goes something like this: "Please help us find the money to pay our mortgage this month." Saying the prayer may help you feel like the burden of that month's mortgage has been lifted, but the part of you that feeds on fear will simply seek out new financial worries to keep you awake at night. Old patterns remain intact. In contrast, asking, "Please heal my fear-based thoughts about our mortgage" lifts the burden AND relieves the need to re-create that fear and hold onto it. This prayer heals your very desire for burdens, your addiction to fear-based thoughts, freeing you to live without that fear and with greater peace of mind. As a result, your financial situation is also free to improve. That's what makes it so different. One Facebook fan told Engle, "The most blessed aspect of this prayer is all the open space it creates for peace—I never knew how many fear-based thoughts were clogging up in me until this prayer."