A Woman S Guide To Martial Arts
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A Woman S Guide To Martial Arts
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Author : Monica McCabe-Cardoza
language : en
Publisher: Overlook Books
Release Date : 1996
A Woman S Guide To Martial Arts written by Monica McCabe-Cardoza and has been published by Overlook Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Self-Help categories.
A Woman S Guide To Martial Arts
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Author : Monica Mccabe Cardoza
language : en
Publisher:
Release Date : 2003-12-30
A Woman S Guide To Martial Arts written by Monica Mccabe Cardoza and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-12-30 with Sports & Recreation categories.
For women who have thought about karate, aikido, tai kwondo or another martial art. Tailored specifically for women, this book answers intelligently & incisively just the kinds of questions that beginners have. It covers, in depth, such subjects as: How to choose a martial arts style; How to overcome common concerns that beginners often face; What to look for & what to avoid in a school; & What questions to ask a potential instructor. Also covered are such basics as uniforms, terminology, & etiquette. The martial arts are the perfect way to achieve physical, spiritual & mental fitness, as women are increasingly recognizing. This complete sourcebook is essential reading for any woman interested in making a commitment to a martial arts program.
A Woman S Guide To Self Defense
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Author : Vic Shayne
language : en
Publisher: Consumer PressInc
Release Date : 1993
A Woman S Guide To Self Defense written by Vic Shayne and has been published by Consumer PressInc this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Health & Fitness categories.
Fight Like A Girl An Empowering Self Defence Guide For All Women
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Author : Della O’Sullivan
language : en
Publisher: HarperCollins
Release Date : 2023-05-25
Fight Like A Girl An Empowering Self Defence Guide For All Women written by Della O’Sullivan and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-25 with Self-Help categories.
‘Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too – it may not look the same as your power, but it’s there and I can claim it.’
Fight Back
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Author : Loren W. Christensen
language : en
Publisher:
Release Date : 2011
Fight Back written by Loren W. Christensen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Self-defense for women categories.
Some "experts" say that you should be submissive when attacked at home or by a stranger. You will not find that advice here, although you might use it as a ruse before you claw your assailant's eyes and annihilate his groin. Your ultimate goal is to get away but you don't achieve that by being meek and docile. You get away by drawing on that hardwired survival instinct to attack him like an enraged lioness protecting its babies. In this book, martial arts experts Loren W. Christensen and Lisa Place teach you to use your hands, forearms, elbows, teeth, knees and feet to survive the type of attack that unsuspecting women become the victims of every day. And you will learn that you're surrounded by a limitless cache of weapons that you can use to your advantage against a larger assailant. If you are ready to learn to fight back, Loren and Lisa know exactly what you need to survive an attack in your home or on the street.
The Martial Arts Woman
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Author : Andrea F. Harkins
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-09-22
The Martial Arts Woman written by Andrea F. Harkins and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-22 with categories.
The Martial Arts Woman book shares the stories and insights of more than twenty-five women in the martial arts, and how they apply martial arts to their lives. Unlike most other martial art books, the reader will catch a glimpse into the brave and empowered woman who dares to be all that she can be. Many of these women had to overcome great societal or personal challenges to break into the men's world of martial arts. This book will motivate and inspire you to go after your goals in life and to fight through every challenge and defeat every obstacle. The Martial Arts Woman book will open your eyes to the power of the human spirit and the martial art mindset that dwells in each of us.
Women In The Martial Arts
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Author : Carol A. Wiley
language : en
Publisher: North Atlantic Books
Release Date : 1992
Women In The Martial Arts written by Carol A. Wiley and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Self-Help categories.
Essays discuss various types of martial arts, and looks at how the martial arts help women to develop positive self-images and break free of the role of victim.
Defend Yourself
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Author : Matt Thomas
language : en
Publisher:
Release Date : 1995
Defend Yourself written by Matt Thomas and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Health & Fitness categories.
One in five women will be attacked at some point in her life. Based on the self-defense approach currently being taught to thousands of women across the country, this book offers easily learned techniques women can use to protect themselves in a variety of dangerous situations.
Martial Arts For Women
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Author : Jennifer Lawler
language : en
Publisher:
Release Date : 1998
Martial Arts For Women written by Jennifer Lawler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Martial arts categories.
This is a reference for women in the martial arts, showing how to find the right school, deal with menstruation and pregnancy, get in touch with women's groups and find the right equipment. It directs women on how to get the most from their workout and use their strengths to best advantage.
A Girl S Guide To The Martial Arts
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Author : Alice Jablonsky
language : en
Publisher:
Release Date : 2004
A Girl S Guide To The Martial Arts written by Alice Jablonsky and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
This book presents basic descriptions of Karate, Judo, Jujitsu, Aikido, and Tae kwon do. An opening chapter describes these disciplinesï¿1/2 origins among Shaolin monks, samurai, and ninjas. Following chapters describe clothing, colors, belts, and basic moves, then advise on how and where to find proper instruction in each discipline. Ener-Chi Books, written especially for teens, present ideas and exercises that both energize a girlï¿1/2s body and soothe her spirit. The books take inspiration from a variety of Asian practices and exercises--thus, the suffix chi, a Chinese term that denotes internal physical and spiritual bodily energy. Ener-Chi Books feature clear, easy-to-follow directions and illustrations that are both clever and instructive, all presented in full color.