Defend Yourself
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How To Defend Yourself Self Defence
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Author : Martin J Dougherty
language : en
Publisher: Amber Books Ltd
Release Date : 2015-02-25
How To Defend Yourself Self Defence written by Martin J Dougherty and has been published by Amber Books Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-25 with Self-Help categories.
Written in easy-to-understand steps and accompanied by clear illustrations, How to Defend Yourself teaches realistic self-defence techniques that can be applied in everyday situations.
Defend Yourself
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Author : Matt Thomas
language : en
Publisher:
Release Date : 1995
Defend Yourself written by Matt Thomas and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Health & Fitness categories.
One in five women will be attacked at some point in her life. Based on the self-defense approach currently being taught to thousands of women across the country, this book offers easily learned techniques women can use to protect themselves in a variety of dangerous situations.
How To Defend Yourself
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Author : Liliana Padilla
language : en
Publisher: Yale University Press
Release Date : 2020-09-22
How To Defend Yourself written by Liliana Padilla and has been published by Yale University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-22 with Drama categories.
A Yale Drama Series-winning play about self-defense, desire, and healing in the aftermath of a college rape Seven college students gather for a DIY self-defense workshop after a sorority sister is raped. They practice using their bodies as weapons. They wrestle with their desires. They learn the limits of self-defense. This new play by writer, director, actor, and community builder Liliana Padilla explores the intersection of sex, community, and what it means to heal in a violent world. Padilla shows how learning self-defense becomes a channel for these college students’ rage, anxiety, confusion, trauma, and desire. The play examines what one wants, how to ask for it, and the ways rape culture threatens one’s body and sense of belonging. It is the thirteenth winner of the Yale Drama Series prize and the second one chosen by Pulitzer Prize–winning playwright Ayad Akhtar.
Defend Yourself
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Author : Mark J. Green
language : en
Publisher: Harper Collins
Release Date : 2013-07-30
Defend Yourself written by Mark J. Green and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-30 with Reference categories.
Talk Back / Fight Back Patient, client, employee, small business owner, taxpayer, investor, consumer—it's time to defend yourself! Why should anyone tolerate an HMO not paying for his emergency surgery because he didn't give notice beforehand or accept a higher auto insurance rate because she lives in a low-income community? A large body of laws and regulations exists to give average workers and consumers the tools to talk back and fight back.
Defend Yourself
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Author : Rob Pincus
language : en
Publisher: Gun Digest Books
Release Date : 2014-02-28
Defend Yourself written by Rob Pincus and has been published by Gun Digest Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-28 with Sports & Recreation categories.
It CAN happen to you. Your home is the one place you should be safe and the one place you usually are safe--but a home invasion turns all that upside down. You can come out the winner in this frightening situation, and self-defense expert Rob Pincus, in his new book Defend Yourself--A Comprehensive Security Plan for the Armed Homeowner, shows you just what to do to survive this terrifying event. Inside you'll find: Strategies for evading, barricading, and battling an armed threat in your home. Smart weapon choices and how to stage them for access when you need them most. Special tactics for hotel rooms and single room apartments. Training tips and drills exclusive to combat accuracy needs. And much, much more! Pincus offers up an unprecedented analysis of the "dynamic critical incident" that is a home invasion. In addressing this crucial topic--the one you think can't happen to you--Pincus has provided the next level in self-defense mentoring. No matter who you are, no matter where you live, this book is a must-read.
Self Defense For Dummies
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Author : J Steele
language : en
Publisher: Econo Publishing Company
Release Date : 2020-03-31
Self Defense For Dummies written by J Steele and has been published by Econo Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-31 with categories.
If you have walked down a dark alley in the dark of the night with no companions, you may identify with the feeling of your heart thumping against your chest. You keep looking over your shoulders, anticipating someone to mysteriously appear out of nowhere and pounce on you. You feel uneasy and afraid that someone will attack you or mug you. However, if you have had the ability to defend yourself, you would feel more confident and less afraid of being attacked. This is also the reason why many people have signed themselves up for self defence classes.Self defence simply means to be able to fight off the aggressor and successfully protect yourself. It is also a legal justification for any force exerted by someone when his or her wellbeing is being threatened. There are various methods to do so; hence if you are interested to learn how to defend yourself, the first thing you should do is to learn more about the styles of self defence that you can choose from. The most common method of dealing with aggressors would be to respond physically by dealing moves that will disarm him or throw him off long enough for you to escape. When you choose to utilise this style of self defence, you will be able to choose between fighting with your bare hands or with a weapon. However, besides using physical techniques, you can also use verbal skills to convince the aggressor to back down. This is a technique which may be preferred by ladies, especially those who do not have sufficient strength to fight back.Regardless of whichever self defence method you prefer, one thing is for sure - by learning how to defend yourself successfully, you will be able to prevent injuries and also increase your chances of surviving any assaults.
Krav Maga Defense
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Author : David Kahn
language : en
Publisher: St. Martin's Griffin
Release Date : 2016-06-28
Krav Maga Defense written by David Kahn and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-28 with Sports & Recreation categories.
David Kahn, U.S. Chief Instructor of the Israeli Krav Maga Association, is back again with Krav Maga Defense: How to Defend Yourself Against the 12 Most Common Street Attacks. Created by the Israeli army for self-defense, krav maga is gaining popularity around the world—especially here in the United States. Kahn is a self-defense expert, teacher, and served as a board member of the original Israeli Krav Maga Association. Kahn will teach you how to gain the upper hand in the twelve most common unarmed street attacks the average person is likely to encounter. He’ll show you how to outmaneuver takedowns, rear chokes, ambush attacks, sucker punches while texting, knees to the groin, among other street safety skills. Kahn has instructed everyone from members at the local Y to executives, celebrities, and all major federal U.S. law enforcement agencies, as well as all five branches of the U.S. military. His simple, no-nonsense approach to self-defense is perfect for men and women of all fitness levels. Don’t become tomorrow’s headline; Krav Maga Defense will teach you to protect yourself today.
Defend Yourself
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Author : Eric Baskind
language : en
Publisher:
Release Date : 1993-01-01
Defend Yourself written by Eric Baskind and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993-01-01 with Crime prevention categories.
Krav Maga
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Author : Imi Sde-Or
language : en
Publisher:
Release Date : 2000-11
Krav Maga written by Imi Sde-Or and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-11 with Hand-to-hand fighting categories.
How to Defend Yourself against Armed Assault.
Self Defense
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Author : Mark Davis
language : en
Publisher:
Release Date : 2014-11-21
Self Defense written by Mark Davis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-21 with categories.
Everything You Need to Know about Self-DefenseDiscover the Secrets of Defending Yourself Today in the United States, a violent crime happens every 19 seconds, and within a single hour, approximately 124 assaults, 24 sexual assaults, 12 rapes, and 2 murders will occur somewhere within the country. Very few people ever expect to be victims of violence, and yet violent crime is far from rare in our society. Because people are so confident that violent crime only happens to other people, but never to them, many individuals never invest the time and effort necessary to learn how to defend yourself in dangerous situations. Instead, people are caught off-guard in dangerous situations or taken by surprise when they thought they were safe.You never know when an attacker may strike, so it's important to be prepared. You can't sit around and wait; you are responsible for your own safety, and so it's important to learn how to defend yourself. Ideally, the best self-defense is prevention, and you can learn about ways to avoid placing yourself at risk. However, it's also important to learn how to react in case you are ever attacked and need to fight for your safety, your freedom, or even your life. It's time for you to become your own greatest protector.7 Reasons to Buy This Book1. This book tells you why you should learn self-defense to protect yourself from danger and take control of your life.2. This book teaches you how to prevent risky situations and look out for your safety.3. In this book you will learn about various hits, kicks, and other self-defense moves.4. This book teaches you about using pressure points to fend off an attacker.5. In this book you will learn how to escape from dangerous situations and get to safety.6. This book provides information about techniques for avoiding danger, including wearing your hair down and using helpful self-defense apps.7. Inside this book you will find everything you need to know to protect yourself from people who might wish to hurt you.What You'll Know from "Self-Defense"* What self-defense is and is not* Precautions you should take to avoid dangerous situations* How to throw a punch* Where to hit or kick an attacker for the most effect* How to escape from a hold or grab* How to use pressure points effectively in self-defense* Tips and tricks for protecting your safety and escaping from attackersWant to Know More?Hurry! For a limited time you can download "Self-Defense: Discover Simple and Easy Ways to Effectively Defend Yourself Regardless of Your Size and Age" for a special discounted price of only $2.99.Download Your Copy Right Now!Just scroll to the top of the page and select the Buy button.