How To Defend Yourself Self Defence
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How To Defend Yourself Self Defence
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Author : Martin J Dougherty
language : en
Publisher: Amber Books Ltd
Release Date : 2015-02-25
How To Defend Yourself Self Defence written by Martin J Dougherty and has been published by Amber Books Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-25 with Self-Help categories.
Written in easy-to-understand steps and accompanied by clear illustrations, How to Defend Yourself teaches realistic self-defence techniques that can be applied in everyday situations.
Self Defense For Dummies
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Author : J Steele
language : en
Publisher: Econo Publishing Company
Release Date : 2020-03-31
Self Defense For Dummies written by J Steele and has been published by Econo Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-31 with categories.
If you have walked down a dark alley in the dark of the night with no companions, you may identify with the feeling of your heart thumping against your chest. You keep looking over your shoulders, anticipating someone to mysteriously appear out of nowhere and pounce on you. You feel uneasy and afraid that someone will attack you or mug you. However, if you have had the ability to defend yourself, you would feel more confident and less afraid of being attacked. This is also the reason why many people have signed themselves up for self defence classes.Self defence simply means to be able to fight off the aggressor and successfully protect yourself. It is also a legal justification for any force exerted by someone when his or her wellbeing is being threatened. There are various methods to do so; hence if you are interested to learn how to defend yourself, the first thing you should do is to learn more about the styles of self defence that you can choose from. The most common method of dealing with aggressors would be to respond physically by dealing moves that will disarm him or throw him off long enough for you to escape. When you choose to utilise this style of self defence, you will be able to choose between fighting with your bare hands or with a weapon. However, besides using physical techniques, you can also use verbal skills to convince the aggressor to back down. This is a technique which may be preferred by ladies, especially those who do not have sufficient strength to fight back.Regardless of whichever self defence method you prefer, one thing is for sure - by learning how to defend yourself successfully, you will be able to prevent injuries and also increase your chances of surviving any assaults.
Self Defense
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Author : Grant L Roberts
language : en
Publisher:
Release Date : 2022-01-07
Self Defense written by Grant L Roberts and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-07 with categories.
If what you are learning, or more importantly, HOW you are learning, you are in serious trouble should you ever need to use it for self-protection! This book will examine what factors make self-defence training great. It will look at the problems training and the mindset and training changes you can make right now to turn yourself into a formidable force to be reckoned with should you ever need to defend yourself. The self-defense mindset is an honest and open approach to training and the philosophy you need to protect yourself and improve your martial arts and self-defense skill set. Discover powerful crystals for rock-solid protection - Potent and effective crystal combinations revealed - Learn how to use self-regenerating protection shields - Stop psychic attacks and prevent them from happening - Free yourself from psychic energy vampires - Learn high-impact energy clearing techniques - How to repair, heal and strengthen your aura - Shield your home from negative energies - Make crystal grids to protect you and your loved ones - Plus so much more... This book will highlight your natural instincts that can get you out of serious situations as well as point out some that may land you in trouble. It will debunk myths that many people have about defending themselves in real-life situations and give you a clear understanding of the attacker's mind-set as well as that of the person under attack. Much of what is discussed you already know, but it needs to be unlocked. Many of our survival instincts have been suppressed and dulled by the modern era in which we live; others have become outdated.
Defend Yourself
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Author : Mark J. Green
language : en
Publisher: Harper Collins
Release Date : 2013-07-30
Defend Yourself written by Mark J. Green and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-30 with Reference categories.
Talk Back / Fight Back Patient, client, employee, small business owner, taxpayer, investor, consumer—it's time to defend yourself! Why should anyone tolerate an HMO not paying for his emergency surgery because he didn't give notice beforehand or accept a higher auto insurance rate because she lives in a low-income community? A large body of laws and regulations exists to give average workers and consumers the tools to talk back and fight back.
Everyday Self Defense
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Author : Khalegl Quinn
language : en
Publisher: HarperCollins Publishers
Release Date : 1994-06
Everyday Self Defense written by Khalegl Quinn and has been published by HarperCollins Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-06 with Psychology categories.
Promotes effective self-protection by explaining the importance of self-esteem and awareness. Offers techniques for resisting physical attacks.
Protect You
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Author : Sylvan Clarke
language : en
Publisher: AuthorHouse
Release Date : 2020-08-27
Protect You written by Sylvan Clarke and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-27 with Self-Help categories.
This Third and last book of the ‘Protect You’ series has been comprehensively revised and updated to incorporate the New and Final addition titled ’Protect You - Communication Management’ The Ultimate Self Defence Guide offers the complete ‘Protect You’ Trilogy in one exclusive book; • Protect You - Communication Management • Protect You - Understanding Bullying and Aggressive Behaviour • Protect You - The Street Smart Way Self defence remains a worry for everyone and is integral to self preservation. Sylvan Clarke’s books continue to provide practical advice on understanding modern day street psychology and the physics of self defence protection. Capturing and analysing the processes of struggle and management over confl ict Sylvan shows how to develop better communications by improving the way in which unspoken messages and attitudes are exchanged to help develop and manage disruptive behaviour in a non confrontational way. The Ultimate Self Defence Guide offers a complete and balanced account of the philosophy and skills required to deal with everyday challenges. It offers dozens of tested techniques and proven action strategies that show you how to; • Be more assertive with friends, family members and diffi cult co-workers • Defend yourself if physically attacked • Develop your own complete self defence system. • Empower you to take control of your life and enjoy new levels of personal success. This book is written in simple, clear language and is designed to provide immediate, practical and effective guidance on Self Defence Management to all readers. Includes two exclusive Short Stories written by Sylvan Clarke; The Hunter - A man and his dream and Queens Gambit - Sauce for the Goose.
How To Defend Yourself In 3 Seconds Or Less
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Author : Phil Pierce
language : en
Publisher: Createspace Independent Pub
Release Date : 2013-04-12
How To Defend Yourself In 3 Seconds Or Less written by Phil Pierce and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-12 with Sports & Recreation categories.
Unlock the powerful secrets of easy Self Protection in "How to Defend Yourself in 3 Seconds or Less: The Self Defence Secrets You NEED to Know!" A simple and insightful guide for beginners and experts alike! How to Unlock Your Brain's Secret Power... How Can You Win Every Single Fight... The 3 Second Rule (That most people have no idea about)... How can you train your brain to deal with panic... Illustrated Techniques Distraction and Evasion How to Fight...even when you can't see! The Most Common 'Mistake' with a popular technique... and much more! With most violent encounters the ability to defend yourself comes down to a matter of seconds where the right actions can be the difference between life and death. Developed with input from Top Martial Artists and Self Defence experts this illustrated guide reveals the secrets of real Self Defence and exposes the truth behind street violence. All designed to give you straight-forward, practical advice and keep you safe when it counts. Stay safe out there and get the edge today! Grab Your Copy Now!
Self Defence For Non Experts
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Author : Joe Bloke
language : en
Publisher:
Release Date : 2016-05-05
Self Defence For Non Experts written by Joe Bloke and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-05 with categories.
Are you a lean-mean-fighting machine who has had years of martial arts training? If so, then you don't need a book on self-defence.This book is written for the people who do need a book on self-defence; the people who can't fight. Maybe they're not so young any more, or a bit overweight, or haven't done any sport since they were at school. Maybe they know that they're never going to be able to fight like a tough guy in the movies. But they also know that there isn't going to be a police officer nearby when they really need one."Self-Defence for Non-Experts" is a little different from most self-defence manuals. There are no complicated manoeuvres that the non-expert would have no chance of actually using in real life. There are no fancy martial arts moves that involve striking with the fingers or trying to kick someone in the head. Everything that "looks cool" but which would be of no practical use to the non-expert has been excluded. Only the simplest physical techniques are featured and they are described in a straightforward manner. Much of the book consists of practical advice about what works and what doesn't work for a person who isn't trained in the martial arts. The suggestions and recommendations are realistic and sensible. This is a book for very ordinary people who aren't so foolish as to think that they can turn themselves into an expert fighter merely by reading a book. Are you an average person who isn't a powerhouse of muscles, nor as flexible as a gymnast, but who would like to be better prepared to protect yourself if a situation were to arise where you had no choice but to physically defend yourself as best you can? Then this is the book for you.
Defend Yourself
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Author : Eric Baskind
language : en
Publisher:
Release Date : 1993-01-01
Defend Yourself written by Eric Baskind and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993-01-01 with Crime prevention categories.
Self Defence Tips And Effective Techniques
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Author : Henry F. Preston
language : en
Publisher: Henry F. Preston
Release Date : 2021-03-23
Self Defence Tips And Effective Techniques written by Henry F. Preston and has been published by Henry F. Preston this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-23 with Sports & Recreation categories.
No one ever wants to find themselves in a fight or having to defend themselves whether it's a mugging, and attempted rape, a bar fight, or another reason you find yourself in an altercation. Knowing how to protect yourself is important. In this book there are all the self defense tips you should know.