Addiction Is Addiction Workbook
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The Addiction Recovery Skills Workbook
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Author : Suzette Glasner-Edwards
language : en
Publisher: New Harbinger Publications
Release Date : 2015-12-01
The Addiction Recovery Skills Workbook written by Suzette Glasner-Edwards and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-01 with Self-Help categories.
An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation. Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery! Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That’s why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.
Addiction Is Addiction Workbook
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Author : Sue Newton
language : en
Publisher: FriesenPress
Release Date : 2018-04-11
Addiction Is Addiction Workbook written by Sue Newton and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-11 with Self-Help categories.
Addiction is a primary, chronic brain disease. Primary means that it is not caused by anything else and chronic means that it lasts a lifetime. Genetic factors account for more than half the likelihood that an individual will develop Addiction but environment also plays a significant role in its expression. Our goal in writing this workbook is to help you appreciate the principles discussed in our book, Addiction is Addiction, and to expand your awareness and provide clarity about how the disease has been affecting you and others around you. It is helpful, although not necessary to have read Addiction is Addiction prior to starting this workbook. This resource has been designed for those who have read our previous book and those who have not. The title Addiction is Addiction highlights that whether a person’s problem is with substances or behaviors such as food, gambling, sex and love, these are all manifestations of the same disease and are not mutually exclusive.
Overcoming Your Alcohol Or Drug Problem
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Author : Dennis C. Daley
language : en
Publisher: Oxford University Press
Release Date : 2006-06-15
Overcoming Your Alcohol Or Drug Problem written by Dennis C. Daley and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-06-15 with Psychology categories.
This expanded new edition of the successful Graywind Publications title provides the reader with practical information and skills to help them understand and change a drug or alcohol problem.
The Addiction Recovery Workbook
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Author : Paula A. Freedman
language : en
Publisher: Althea Press
Release Date : 2018-12-25
The Addiction Recovery Workbook written by Paula A. Freedman and has been published by Althea Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-25 with Education categories.
Prevent relapse with practical coping skills for everyday life from The Addiction Recovery Workbook. Preventing relapse in daily life is where the work of a successful recovery starts. The Addiction Recovery Workbook equips you with actionable strategies and coping skills to prevent relapse and succeed in recovery when faced with day-to-day challenges, stressors, and triggers. From navigating intimate relationships to handling high-risk situations and environments, this addiction workbook offers practical tools and hands-on exercises that you can use in your home, work, and personal life. Once equipped with these skills, you'll establish new routines and rituals that do not involve substance abuse, and redefine your personal identity by connecting to what matters most to you. Designed for you to use on your own, or alongside a 12-step program, The Addiction Recovery Workbook gives you the skills you need for successful recovery with: An essential introduction that helps you understand your addiction and outlines the path to recovery. Coping skills to handle thoughts, emotions, relationships, and high-risk situations and environments. Prevention tactics that help you succeed in lifelong recovery by setting new, addiction-free lifestyle habits and routines. On your recovery journey ahead, there may be obstacles. Armed with the skills and strategies in The Addiction Recovery Workbook, you will overcome every single one you face.
The Alcoholism And Drug Abuse Client Workbook
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Author : Robert R. Perkinson
language : en
Publisher: SAGE
Release Date : 2011-06-14
The Alcoholism And Drug Abuse Client Workbook written by Robert R. Perkinson and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-14 with Self-Help categories.
The Alcoholism and Drug Abuse Patient Workbook is intended for patients in 12-step treatment programs. It's purpose is to provide a venue for patients to write down their thoughts and experiences as they progress through the 12 steps of treatment. The workbook takes the patient (client) through the first five steps of recovery and offers space for the client to work on their own personal recovery plan. It also has a chapter on preventing relapse and honesty.
Addiction Recovery Workbook
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Author : Dallas Bennett
language : en
Publisher: Createspace Independent Pub
Release Date : 2014-04-25
Addiction Recovery Workbook written by Dallas Bennett and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-25 with Self-Help categories.
This is the workbook that goes with my first book: Midbrain and The Beast. Over the past twenty years while working as a substance abuse counselor and helping people who struggle with drug and alcohol addiction, [some making it and some not] I've learned a few things about what works and what doesn't. During the last few years I've been focusing most of my efforts toward something I feel is very important to long term success. And the success I'm referring to means a lot more than just sobriety. Anyone can quit drinking and drugging. A ten year old child can tell you how to quit drinking and drugging. Quitting is the easy part. Staying clean and sober; that's the difficult part. The biggest challenge for most people is living life on life's terms without turning to a mood altering chemical. And how to do that is what I'm going to share with you in this workbook. We'll get into the details of what separates the winners from the losers. Some people don't like when I use the word loser. However, the reality is, if you relapse you will increase your chances of losing this game called life. If you want to be successful do what successful people do, go where they go and learn what they learn. Successful people in recovery are willing to do what the unsuccessful people won't do. This separates the men from the boys [the mature women from the little girls]. As you complete this small workbook program you'll notice I like to keep things simple. I do it this way mainly so I can understand it and then explain things in a way you can understand it. Then you can gain the knowledge and apply it to your life. We've all heard that knowledge is power. Well, I've learned that applied knowledge is real power. And power means the ability to make things happen; to get something done. So, let's get started.
The Gambling Addiction Client Workbook
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Author : Robert R. Perkinson
language : en
Publisher: SAGE
Release Date : 2011-06-13
The Gambling Addiction Client Workbook written by Robert R. Perkinson and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-13 with Self-Help categories.
The Gambling Addiction Patient Workbook is a client workbook intended to walk the client through the recovery process of gambling addiction. It adheres to a 12-step approach to treatment and the workbook walks the client through self reflective activities and exercises meant to help them reflect upon the underlying causes and motivations causing their addiction. The workbook also contains specific chapters focused on honesty, relapse prevention and contains a personal recovery plan.
The Substance Abuse Recovery Workbook
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Author : John J. Liptak
language : en
Publisher: Whole Person Associates
Release Date : 2008
The Substance Abuse Recovery Workbook written by John J. Liptak and has been published by Whole Person Associates this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Psychology categories.
This workbook written for therapists, counselors, psychologists, teachers and group leaders contains self-assessments, exploratory activities, reflective journaling exercises and educational handouts to help participants discover their habitual and ineffective methods of managing substance abuse, and to explore new ways for bringing about healing. The book contains five sections that help individuals: determine the level their addiction, examine personality traits that predispose them to various addictions, measure co-dependency characteristics, understand relapse warning signs, and identify excuses they may be using to continue their abuse of substances. Addictions come in many shapes and forms. the assessments and activities helpl participants deal with a wide variety of addictions including: drup and alchohol, caffeine, tobacco products, computers, gambling, and more.
The Wisdom To Know The Difference
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Author : Troy DuFrene
language : en
Publisher: New Harbinger Publications
Release Date : 2012-02-02
The Wisdom To Know The Difference written by Troy DuFrene and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-02 with Self-Help categories.
Grant me the serenity to accept the things I can’t change, The courage to change the things I can, And the wisdom to know the difference. Maybe you’ve just started on the road to recovering from addiction. Or you’ve tried to stop abusing alcohol or drugs before, but haven’t been successful. Perhaps you’re making progress in a support group or 12-step program, but want to add an approach grounded in science. No matter how far you’ve come, how far you still have left to go, or which path you’ve chosen, this book can help you end your struggle with addiction. The Wisdom to Know the Difference is an addiction recovery workbook based in acceptance and commitment therapy, or ACT. Research shows that ACT is a powerful treatment for alcoholism, drug addiction, depression, and other issues, and it can be used alone or in combination with any 12-step program. On this particular path, you’ll learn to accept what you can’t change about yourself and your past and commit to changing the things you can. You’ll overcome your addiction by focusing on what you value most, like your talents, friends, career, relationships, and family. There’s no need to wait any longer. This book will help you find the serenity, courage, and wisdom it takes to leave substance abuse behind for good.
Mind Body Workbook For Addiction
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Author : Stanley H. Block
language : en
Publisher: New Harbinger Publications
Release Date : 2016-03-01
Mind Body Workbook For Addiction written by Stanley H. Block and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-01 with Self-Help categories.
Certified as an evidence-based intervention by The Substance Abuse and Mental Health Services Administration (SAMSHA), and listed on the National Registry of Evidence-based Programs (NREPP). Seeking treatment for substance abuse or addiction is half the battle—staying sober is the other. In this important book, physician Stanley Block and addiction specialist Guy du Plessis present a powerful, easy-to-use program for overcoming addiction utilizing the mind-body bridging modality. If you're recovering from substance abuse, you know that every day is a new battle. In fact, staying sober is one of the hardest aspects of addiction recovery, and many people end up relapsing. If you’ve tried traditional treatment but are still struggling to stay on the path to sobriety, you may be ready for a new approach. In Mind-Body Workbook for Addiction, Stanley Block, MD, Carolyn Bryant Block, and founder of the popular Integrated Recovery Program (IRP), Guy du Plessis present an innovative and clinically proven mind-body bridging technique to help you stay sober, manage emotions and stress, and ultimately build a better life. Inside, you’ll find easy-to-use self-help exercises to help you uncover addiction triggers, stay grounded, and prevent future relapse so you can finally heal. Mind-body bridging is a proven-effective method of self-help that teaches you how to regulate strong emotions such as anxiety, anger, worry, and stress—all emotions that lie at the core of addiction issues. You'll learn how to become aware of your negative thoughts, experience them without pushing them away, and then use your physical senses to become more grounded and relaxed, rather than turning to alcohol or drugs for relief. If you're ready to finally gain control of your addiction and stay sober, this book has the potential to change your life.