Addiction Unplugged How To Be Free
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Addiction Unplugged How To Be Free
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Author : John Flaherty
language : en
Publisher: Balboa Press
Release Date : 2014-02
Addiction Unplugged How To Be Free written by John Flaherty and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02 with Body, Mind & Spirit categories.
Offers guidance on not only recovering from addictions, but transcending them, including how to avoid victim mentality, how to make full use of your personal power, and more.
Addiction Unplugged
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Author : John Flaherty
language : en
Publisher: John Flaherty
Release Date : 2015-06-06
Addiction Unplugged written by John Flaherty and has been published by John Flaherty this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-06 with Substance abuse categories.
Offers guidance on not only recovering from addictions, but transcending them, including how to avoid victim mentality, how to make full use of your personal power, and more.
Guilt Unplugged
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Author : John Flaherty
language : en
Publisher: John Flaherty
Release Date : 2017-10-18
Guilt Unplugged written by John Flaherty and has been published by John Flaherty this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-18 with categories.
Addiction Unplugged How To Be Free Romanian Edition
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Author : John Flaherty
language : ro
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-12-11
Addiction Unplugged How To Be Free Romanian Edition written by John Flaherty and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-11 with categories.
Dependente Dezradacinate: Cum Sa Fii Liber este o carte care recunoaste ca de prea mult timp, noi toti am manifestat o constiinta de victima, convingandu-ne pe noi insine ca dependentele si neputinta sunt absolut fundamentale conditiei umane. Si nicaieri in alta parte nu este aceasta credinta mai adanc inradacintata decat in "lumea" dependentelor si a tratamentelor traditionale a acestora disponibile publicului larg. Inspirational si plin de caldura, acest mesaj profund vine in viata ta cand ai nevoie cu disperare de el. Este radical diferit de modurile traditionale de tratare a dependetelor, aducand intelegeri noi, revolutionare si procese inovatoare, care deschid calea spre o cu totul alta experienta de sine. Vei descoperi: Cum sa iesi din mentalitatea de victima Cum sa iti depasesti comportamentele de dependenta Cum sa iti folosesti puterea personala la deplinul potential
Unplugged Forever
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Author : John Deon
language : en
Publisher: Independently Published
Release Date : 2024-02-24
Unplugged Forever written by John Deon and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-24 with Self-Help categories.
Are you weary of feeling glued to your smartphone and losing out on the beauty of life right in front of you? Do you find yourself idly browsing around social media, unable to pull yourself out of the digital vortex? It's time to let go of smartphone addiction and regain your time, attention, and sanity. In "Unplugged Forever" you'll embark on a transforming journey toward digital wellness and personal liberty. Through fascinating tales, practical exercises, and tried-and-true tactics, you'll learn how to identify the signs of smartphone addiction, examine your own habits, and create a healthy relationship with technology. Understanding the science behind addiction and creating SMART objectives for change can provide you with vital insights and skills for regaining control of your digital life. Investigate the effects of smartphones on your brain, learn mindfulness practices for mindful smartphone use, and rediscover the joy of offline hobbies and real-world interactions. But the trip does not stop there. "Unplugged Forever" provides you with everything you need to break free from smartphone addiction and live a more balanced and deliberate life, including advice on handling temptations, overcoming setbacks, and celebrating achievement. So, if you're ready to disconnect from the digital distractions that keep you stuck and reconnect with what actually matters, dive into "Unplugged Forever" and go on a journey of self-discovery, empowerment, and change. Your road to digital wellbeing begins today.
Unplugged
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Author : Ryan G. Van Cleave
language : en
Publisher: Health Communications, Inc.
Release Date : 2010-06
Unplugged written by Ryan G. Van Cleave and has been published by Health Communications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06 with Biography & Autobiography categories.
WARNING: THIS VIDEO GAME MAY IMPAIR YOUR JUDGMENT. IT MAY CAUSE SLEEP DEPRIVATION, ALIENATION OF FRIENDS AND FAMILY, WEIGHT LOSS OR GAIN, NEGLECT OF YOUR BASIC NEEDS AS WELL AS THE NEEDS OF LOVED ONES AND/OR DEPENDENTS, AND DECREASED PERFORMANCE ON THE JOB. THE DISTINCTION BETWEEN FANTASY AND REALITY MAY BECOME BLURRED. PLAY AT YOUR OWN RISK. NOT RESPONSIBLE FOR SUICIDE ATTEMPTS. No such warning was included on the latest and greatest release from the Warcraft series of massive multiplayer online role-playing games—World of Warcraft (WoW). So when Ryan Van Cleave—a college professor, husband, father, and one of the 11.5 million Warcraft subscribers worldwide—found himself teetering on the edge of the Arlington Memorial Bridge, he had no one to blame but himself. He had neglected his wife and children and had jeopardized his livelihood, all for the rush of living a life of high adventure in a virtual world. A fabulously written and gripping tale, Unplugged takes you on a journey through the author's semireclusive life with video games at the center of his experiences. Even when he was sexually molested by a young school teacher at age eleven, it was the promise of a new video game that had lured him to her house. As Ryan's life progresses, we witness the evolution of video games—from simple two-button consoles to today's multikey technology, brilliantly designed to keep the user actively participating. For Ryan, the virtual world was a siren-song he couldn't ignore, no matter the cost. As is the case with most recovering addicts, Ryan eventually hit rock bottom and shares with you his ongoing battle to control his impulses to play, providing prescriptive advice and resources for those caught in the grip of this very real addiction.
Guilt Unplugged
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Author :
language : en
Publisher: John Flaherty
Release Date : 2017-10-18
Guilt Unplugged written by and has been published by John Flaherty this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-18 with categories.
The stranglehold of guilt keeps the human being prisoner, crippling us and draining us of life. If you, like many others, have struggled with the burden of a lifetime of guilt and shame you will not want to live another moment in its grip. Guilt is a lie; when we wake up from it, we can go free. Guilt Unplugged : Waking Up From The Lie We Live explores the deepest layers of the debilitative and destructive mind-set that we call guilt. Its heartfelt and unique insight into the human condition, provides a comprehensive approach for dealing with the pain of guilt. It shows, in an entirely practical way, how we can begin to work from the deepest part of ourselves to experience self forgiveness and healing.
Smartphone Addiction It S Enough
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Author : John Deon
language : en
Publisher: Independently Published
Release Date : 2024-02-24
Smartphone Addiction It S Enough written by John Deon and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-24 with Computers categories.
Are you weary of feeling tethered to your smartphone, always scrolling and distracted? It's time to break free from smartphone addiction and regain control of your digital life! Discover practical ideas and inspiring approaches in 'Smartphone Addiction It's Enough' to break free from the never-ending cycle of screen time. From setting limits and cultivating mindfulness to developing healthier habits and forging meaningful relationships, this book will guide you to a more balanced and rewarding relationship with technology. Say goodbye to FOMO and welcome to a life full of purpose, presence, and authentic connection. Take the first step in reclaiming your time, attention, and wellbeing. Unplug now and experience the power of living in the moment. "Your digital detox journey begins now!" Are you ready to break free? Grab a copy of "SMARTPHONE ADDICTION IT'S ENOUGH " and start your road to a more conscious and happy existence now!
Food Junkies
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Author : Vera Tarman
language : en
Publisher: Dundurn
Release Date : 2014-11-29
Food Junkies written by Vera Tarman and has been published by Dundurn this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-29 with Health & Fitness categories.
Drawing on her experience in addictions treatment, and on many personal stories of addiction and recovery, Dr. Vera Tarman offers practical advice for people struggling with problems of overeating, binge eating, anorexia, and bulimia. Food Junkies is a friendly and informative guide on the road to food serenity.
Food Junkies
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Author : Vera Tarman
language : en
Publisher: Dundurn
Release Date : 2019-01-05
Food Junkies written by Vera Tarman and has been published by Dundurn this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-05 with Health & Fitness categories.
Drawing on her experience in addictions treatment, and many personal stories of recovery, Dr. Vera Tarman offers practical advice for people struggling with problems of overeating, binge eating, anorexia, and bulimia. Food Junkies, now in its second edition, is a friendly and informative guide on the road to food serenity.