All I Want Is A Good Night S Sleep
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All I Want Is A Good Night S Sleep
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Author : Sonia Ancoli-Israel
language : en
Publisher:
Release Date : 1996
All I Want Is A Good Night S Sleep written by Sonia Ancoli-Israel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Sleep disorders categories.
This easy-to-read, informative book clearly explains common problems associated with sleep and strategies for dealing with them. It defines normal sleep patterns and methods used to diagnose disorders. Common disorders are explained, including those affecting children and older adults. Drugs and clinical treatment of serious disorders are covered.
Sleep And Aging
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Author : Mark P. Mattson
language : en
Publisher: Elsevier
Release Date : 2005-06-20
Sleep And Aging written by Mark P. Mattson and has been published by Elsevier this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-06-20 with Medical categories.
Sleep and Aging provides a unique and timely collection of review articles that cover the gamut of basic and clinical aspects of sleep and the abnormalities in sleep associated with aging and neurological disorders that occur during aging. From the evolutionary basis of sleep and its normal functions in processes such as learning and memory, to considerations of the roles of sleep abnormalities in neurological disorders such as depression, Alzheimer's and Parkinson's diseases, the chapters are written by experts in the field. Several chapters focus on signalling pathways involved in sleep regulation and abnormalities in sleep, including those activated by serotonin and BDNF. Basic and clinical research on insomnia, sleep apnea and other disorders of sleep, are covered thus providing students and scientists at all levels with a valuable source of information to advance their understanding of this important topic in aging, biology and medicine. The circuits in the brain involved in sleep regulation, their neurochemistry, how they are altered in disorders of sleep and current clinical treatments of various sleep disorders are reviewed. The important role of sleep disturbances in neurodegenerative disorders is described and research in this particular area is leading to a better understanding of the relationships between synaptic plasticity, neuronal degeneration and the clinical manifestations of disorders such as Alzheimer's disease, Parkinson's disease and depression. This book is a must for scientists, as well as non-scientists, who are interested in the neurobiology of aging, sleep and neurodegenerative disorders.
Chocolatour
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Author : Doreen Pendgracs
language : en
Publisher:
Release Date : 2013-06
Chocolatour written by Doreen Pendgracs and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06 with Chocolate categories.
Why We Sleep
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Author : Matthew Walker
language : en
Publisher: Simon and Schuster
Release Date : 2017-10-03
Why We Sleep written by Matthew Walker and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-03 with Health & Fitness categories.
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Backpacker
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Author :
language : en
Publisher:
Release Date : 2001-09
Backpacker written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-09 with categories.
Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.
Backpacker
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Author :
language : en
Publisher:
Release Date : 2001-09
Backpacker written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-09 with categories.
Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.
Good Night Sleep Tight
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Author : Claire Freedman
language : en
Publisher:
Release Date : 2007
Good Night Sleep Tight written by Claire Freedman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Bears categories.
While babysitting, Grandma tries several ways to get Ethan to feel sleepy but nothing works until she remembers how she used to put his mother to bed when she was a little girl.
The Sleep Lady S Good Night Sleep Tight
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Author : Kim West
language : en
Publisher: Hachette Go
Release Date : 2020-03-10
The Sleep Lady S Good Night Sleep Tight written by Kim West and has been published by Hachette Go this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-10 with Family & Relationships categories.
The go-to guide to getting infants and toddlers to fall and stay asleep, completely revised and updated Kim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them "cry it out" -- an option that is not comfortable for many parents. Essential reading for any tired parent, or any expectant parent who wants to avoid the pitfalls of sleeplessness, Good Night, Sleep Tight offers a practical, easy-to-follow remedy that will work for all families in need of nights of peaceful slumber! New material and updates include: New yoga recommendations Updated information for parents of young infants Expanded information on nighttime potty training Ending co-sleeping Sleep training for twins and multiples
Gns
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Author : Anna Wahlgren
language : en
Publisher: Wahlgren AB
Release Date : 2009-08
Gns written by Anna Wahlgren and has been published by Wahlgren AB this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-08 with Infants categories.
Are you up all night? Are you so tired that you feel your sanity slipping away? Not being able to sleep is agony. Sleep deprivation is a tried and tested method of torture. If human beings are deprived of sleep for long enough, they will go along with just about anything. You don't need to go along with anything any longer--nor does your child. With the Good-Night's-Sleep Cure you can help your baby to sleep soundly, peacefully, and continuously all night long. Not for five, six, or seven hours, but for twelve. Put despair behind you! The solution you need and want is in this book.
A Good Night S Sleep
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Author : Sharon Gordon
language : en
Publisher:
Release Date : 2013
A Good Night S Sleep written by Sharon Gordon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with categories.
Explains in simple terms why the body needs sleep, what happens to the body during sleep, and what a person might do to fall asleep.