Alphabreaths
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Alphabreaths
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Author : Christopher Willard, PsyD
language : en
Publisher:
Release Date : 2022-01-18
Alphabreaths written by Christopher Willard, PsyD and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-18 with Juvenile Fiction categories.
Alphabreaths: The ABCs of Mindful Breathing is a full-color, illustrated board book that teaches mindful breathing and body movement while learning your ABCs.
Alphabreaths Too
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Author : Christopher Willard, PsyD
language : en
Publisher: Sounds True
Release Date : 2022-09-27
Alphabreaths Too written by Christopher Willard, PsyD and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-27 with Juvenile Fiction categories.
Teach children the basics of mindful breathing—along with their ABCs—in this playful and interactive picture book. In Alphabreaths Too, children learn their ABCs along with the basics of mindfulness through fun exercises and illustrations they’ll want to come back to again and again. Each letter of the alphabet teaches a simple mindfulness, or compassion-based, practice to help kids focus their thoughts, feel calm, express gratitude, and hold positive feelings for others. A great standalone title or a companion volume to Alphabreaths: The ABCs of Mindful Breathing, this is a perfect book for the classroom or home library. Breaths like Astronaut Breath and Fireworks Breath help children use their imaginations, while breaths like Gift Breath and Kite Breath help them fill their hearts with gratitude and send good wishes to others. They can breathe with a partner using Drawbridge Breath, relax with Ocean Breath, or get their wiggles out using Pirate Breath. Alphabreaths Too offers a meaningful introduction to mindfulness for children, all while keeping them delighted with imaginative inspiration and hours of fun. It’s as easy as A-B-C!
Alphabreaths
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Author : Christopher Willard, PsyD
language : en
Publisher: Sounds True
Release Date : 2019-05-28
Alphabreaths written by Christopher Willard, PsyD and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-28 with Juvenile Nonfiction categories.
In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.
Breathing Makes It Better
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Author : Christopher Willard
language : en
Publisher: Shambhala Publications
Release Date : 2019-10-01
Breathing Makes It Better written by Christopher Willard and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-01 with Juvenile Nonfiction categories.
2019 Moonbeam Children’s Book Awards Winner 2020 Mom’s Choice Awards® Gold Recipient An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions. Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.
The Breathing Book
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Author : Christopher Willard, PsyD
language : en
Publisher: Sounds True
Release Date : 2020-04-14
The Breathing Book written by Christopher Willard, PsyD and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-14 with Juvenile Fiction categories.
Learn the power of mindful breathing through the fun and interactive exercises in this book. With The Breathing Book, young readers discover the power of mindful awareness through a series of breathing practices and engaging activities designed to calm the mind and body, set positive intentions, and spark creativity and imagination. A book that’s much more than just a book, this interactive offering from Christopher Willard and Olivia Weisser invites readers to bring their full attention to the sights, sounds, and tactile sensations that arise as they explore the practices on each page with awareness. With simple instructions and delightful illustrations, you’ll use your breath to bring this book to life by turning the pages ... balancing the book on your head, hand, or belly ... tracing shapes and labyrinths ...“reframing” troubling thoughts and feelings ... sending kind wishes to people and our planet ... and many more activities that can be practiced again and again.
Breathe Like A Bear
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Author : Kira Willey
language : en
Publisher: Rodale
Release Date : 2017-12-05
Breathe Like A Bear written by Kira Willey and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-05 with Juvenile Nonfiction categories.
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.
Take A Breath
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Author : Sujean Rim
language : en
Publisher: Simon and Schuster
Release Date : 2022-04-05
Take A Breath written by Sujean Rim and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-05 with Juvenile Fiction categories.
Bob the bird keeps trying to fly, but is beginning to worry that he will never succeed when Crow comes by with a suggestion to "just breathe."
Booma Booma Boom
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Author : Gail Silver
language : en
Publisher: American Psychological Association
Release Date : 2022-03-01
Booma Booma Boom written by Gail Silver and has been published by American Psychological Association this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-01 with Juvenile Fiction categories.
It’s not the thunder that’s so scary, just the way that it arrives. It comes without a warning, and takes us by surprise. In lively rhyming text, a courageous boy guides his stuffed animal companions and his parents through a thunderstorm using sensory-based mindfulness to navigate his fear and find quiet within the storm. Through this soothing story, kids will understand that thunderstorms can also bring good things, such as calming rain and water for plants. The atmospheric illustrations capture the darkness of a storm and the light that comes through as fear subsides. Includes a Reader’s Note with more information about helping kids navigate their own fears around thunderstorms. "A beautiful book to help young children with thunderstorm fears. It could also be used as a model to help with other fears. Gail Silver provides a concrete model of self-talk and soothing action, showing children how to calm themselves. Although the parents are recognized as a support, it is the child that takes control of his fears. The illustrations by Lisa Fields are exquisite and beautiful. As a pediatrician who is quite familiar with young children’s fears, I recommend this excellent book for every young family’s library." —M. Bidi McSorley, MD
The In Between Book
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Author : Christopher Willard, PsyD
language : en
Publisher: Sounds True
Release Date : 2021-06-08
The In Between Book written by Christopher Willard, PsyD and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-08 with Juvenile Fiction categories.
In The In-Between Book, authors Christopher Willard and Olivia Weisser invite children to mindfully interact with the book and with the world around them. Kids will trace the shapes between images on the page, feel the stillness between heartbeats, and focus on the space between breathing in and breathing out. As they slow down to connect with the spaces between things, they will learn powerful lessons about mindfulness, curiosity, and experiencing the world around them more fully. With its conversational style and playful prompts, The In-Between Book is a creative and thoughtful approach to teaching mindfulness to children, parents, and caregivers. It’s a great read one-on-one or perfect for a classroom or storytime.
Belly Breathe
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Author : Leslie Kimmelman
language : en
Publisher:
Release Date : 2018
Belly Breathe written by Leslie Kimmelman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Juvenile Nonfiction categories.
"If you're mad or sad or worried...just belly breathe! Belly breathing helps little ones be mindful and calm. It's easy, and everyone can do it"--Page [4] of cover.