An Introduction To Coping With Grief
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An Introduction To Coping With Grief
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Author : Sue Morris
language : en
Publisher: Hachette UK
Release Date : 2013-02-07
An Introduction To Coping With Grief written by Sue Morris and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-07 with Self-Help categories.
Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This self-help guide offers an examination and explanation of the grieving process and offers strategies, based on CBT, to help you adjust to life without a loved one. This practical bookl is also an ideal resource for health professionals and carers. - What to expect when you are grieving - Physical and psychological reactions to grief - Practical strategies to help you cope with your grief
An Introduction To Coping With Grief 2nd Edition
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Author : Sue Morris
language : en
Publisher: Hachette UK
Release Date : 2017-09-07
An Introduction To Coping With Grief 2nd Edition written by Sue Morris and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-07 with Medical categories.
Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This fully updated self-help guide offers an examination and explanation of the grieving process and outlines clinically-proven strategies, based on cognitive behavioural therapy (CBT), to help you adjust to life without a loved one: · Knowing what to expect when you are grieving · Understanding the physical and psychological reactions to grief · Practical coping strategies to help you deal with your loss
Overcoming Grief 2nd Edition
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Author : Sue Morris
language : en
Publisher: Hachette UK
Release Date : 2018-07-05
Overcoming Grief 2nd Edition written by Sue Morris and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-05 with Self-Help categories.
Reassuring and helpful strategies to guide you through your grief Grief is a natural reaction to loss, but in some cases it can be devastating, causing a loss of direction which can impact our relationships and work. This practical guide will help you to regain a sense of control and offers tried and tested strategies for adjusting to life without your spouse, friend or family member. Relentless grief can cause a host of physical problems, including difficulties eating, disrupted sleep and becoming over-reliant on alcohol. It can also lead to serious emotional and psychological problems such as depression, anxiety, panic attacks and complicated grief. But techniques from cognitive behavioural therapy (CBT) can help. This self-help book covers: · Coping with the unexpected or long-anticipated death of a loved one · Establishing a routine and tackling avoidance of difficult issues · Practical concerns such as making decisions and dealing with birthdays and anniversaries · Returning to work and planning a new future OVERCOMING self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper
First Steps In The Process Of Dealing With Grief
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Author : Anthea Peries
language : en
Publisher: Grief, Bereavement, Death, Loss
Release Date : 2022-10-11
First Steps In The Process Of Dealing With Grief written by Anthea Peries and has been published by Grief, Bereavement, Death, Loss this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-11 with categories.
First Steps In The Process Of Dealing With Grief: Help for Grieving People: A Guidebook for Coping with Loss. Pain, Heartbreak and Sadness That Won't Go Away You know how discussing loss can be difficult, especially if you have a close relationship with the bereaved person. There are only a few words that can help, and they are "missing," "loved one," "dying," and "remembering." Loss has a way of shattering boundaries and rearranging the way we interact to others. It's hard to let go and move on when a loss brings back emotions and persistent thoughts we imagined we'd long since buried. This book is an introduction to coping with grief, it is a guide to bereavement when mourning the loss of a loved one and enduring the feelings of sorrow, heartache and sadness. GET THIS BOOK NOW.
Coping With Loss
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Author : R. V. Lascelles
language : en
Publisher:
Release Date : 1985
Coping With Loss written by R. V. Lascelles and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Counseling categories.
Coping With Loss
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Author : Roy V. Lascelles
language : en
Publisher:
Release Date : 1991-01-01
Coping With Loss written by Roy V. Lascelles and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991-01-01 with Bereavement categories.
Coping With Loss
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Author : Susan Nolen-Hoeksema
language : en
Publisher: Lawrence Erlbaum Associates
Release Date : 1999
Coping With Loss written by Susan Nolen-Hoeksema and has been published by Lawrence Erlbaum Associates this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Bereavement categories.
Most earlier books on bereavement have fallen into two categories: distillations of the clinical experience of individual therapists or collections of chapters reporting the results of empirical studies. Each category is valuable but has tended to serve a narrow group of readers - practitioners with particular theoretical orientations or researchers in quest of the latest findings. Coauthored by a leading research psychologist and an experienced therapist who specializes in bereavement education and intervention, this book is different. The authors weave together the strands of theory, research and clinical wisdom into a seamless and readable narrative.
Coping With Loss
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Author : Maria Holden
language : en
Publisher: Independently Published
Release Date : 2023-12-23
Coping With Loss written by Maria Holden and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-23 with Self-Help categories.
There is no feeling that is more all-consuming than grief. If you let it, grief can engulf you, casting a dark shadow over every aspect of your life. And without the right support and grieving process in place, this shadow moves quickly and unrelentingly. Whether you have recently lost someone or are still dealing with a loss from some time ago, without the right coping strategies in place, these shadows aren't going to go anywhere. Introducing Copying With Loss, a must-read book that helps you nurture resilience through grief and difficult times, providing you with a practical toolkit for self-help healing. By learning more about the concept of grief and working your way through the important stages of moving on and letting go, this book will help you take back control of your life and start your new chapter. This comprehensive guide is filled with actionable tips, tools, and techniques that will empower you to take charge and break free from the shadows of grief that have been overshadowing every aspect of your life. Inside Copying With Loss, you will discover: A deeper understanding of the different types of grief. The stages of grief and common myths to be aware of. How to cope with grief and emotional turmoil. Tools and techniques for healing. Advice on how to honor yourself and your loss. Don't let grief control your life for another minute. Grab your copy of Copying With Loss today!
Coping With Grief
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Author : Mal McKissock
language : en
Publisher:
Release Date : 1992
Coping With Grief written by Mal McKissock and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Bereavement categories.
Video contains role-acted counselling sessions.
Coping With The Death Of A Child
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Author : Darin D. Schiffman
language : en
Publisher: Routledge
Release Date : 2019-06-19
Coping With The Death Of A Child written by Darin D. Schiffman and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-19 with Psychology categories.
Coping with the Death of a Child shows clinicians how to integrate various therapeutic modalities and clinical approaches to grief therapy into one comprehensive model linked to positive change. This integrated model shows mental health professionals how to offer practical and emotional support to the bereaved using descriptions of treatments, care protocols, and guidelines. Through this approach, practitioners can foster interpersonal support and growth among families, even when grieving styles and timing differ between individuals. Clinicians and the families they treat will come away from the book with tools for recognizing distorted and pathogenic exchanges between family members, for valuing the emotional elements of their individual experiences, and for shifting toward solution-focused activities.