An Introduction To Coping With Grief
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An Introduction To Coping With Grief 2nd Edition
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Author : Sue Morris
language : en
Publisher: Hachette UK
Release Date : 2017-09-07
An Introduction To Coping With Grief 2nd Edition written by Sue Morris and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-07 with Medical categories.
Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This fully updated self-help guide offers an examination and explanation of the grieving process and outlines clinically-proven strategies, based on cognitive behavioural therapy (CBT), to help you adjust to life without a loved one: · Knowing what to expect when you are grieving · Understanding the physical and psychological reactions to grief · Practical coping strategies to help you deal with your loss
An Introduction To Coping With Grief
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Author : Sue Morris
language : en
Publisher: Hachette UK
Release Date : 2013-02-07
An Introduction To Coping With Grief written by Sue Morris and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-07 with Self-Help categories.
Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This self-help guide offers an examination and explanation of the grieving process and offers strategies, based on CBT, to help you adjust to life without a loved one. This practical bookl is also an ideal resource for health professionals and carers. - What to expect when you are grieving - Physical and psychological reactions to grief - Practical strategies to help you cope with your grief
Overcoming Grief 2nd Edition
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Author : Sue Morris
language : en
Publisher: Hachette UK
Release Date : 2018-07-05
Overcoming Grief 2nd Edition written by Sue Morris and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-05 with Self-Help categories.
Reassuring and helpful strategies to guide you through your grief Grief is a natural reaction to loss, but in some cases it can be devastating, causing a loss of direction which can impact our relationships and work. This practical guide will help you to regain a sense of control and offers tried and tested strategies for adjusting to life without your spouse, friend or family member. Relentless grief can cause a host of physical problems, including difficulties eating, disrupted sleep and becoming over-reliant on alcohol. It can also lead to serious emotional and psychological problems such as depression, anxiety, panic attacks and complicated grief. But techniques from cognitive behavioural therapy (CBT) can help. This self-help book covers: · Coping with the unexpected or long-anticipated death of a loved one · Establishing a routine and tackling avoidance of difficult issues · Practical concerns such as making decisions and dealing with birthdays and anniversaries · Returning to work and planning a new future OVERCOMING self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper
Understanding Grief
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Author : Richard Gross
language : en
Publisher: Routledge
Release Date : 2015-10-05
Understanding Grief written by Richard Gross and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-05 with Psychology categories.
Understanding Grief is a comprehensive and accessible 'one stop' introduction to all the major models of grief. In addition to the individual perspective, bereavement is discussed in relation to social, cultural and religious factors and influences. Richard Gross also examines the impact of different types of bereavement, such as the death of a child, parent, spouse/partner, and sibling, and discusses the impact of traumatic death in relation to complicated grief. The text also covers pet loss, death anxiety, and post-traumatic growth. This innovative book combines personal accounts of grief with clinical accounts of patients provided by psychiatrists and psychologists, and research involving large numbers of bereaved individuals. Understanding Grief will be invaluable to all those working with bereaved clients, including bereavement counsellors, counselling and clinical psychologists, healthcare professionals, social workers, and the interested layperson. It is also suitable for people training to work with bereaved individuals.
First Steps In The Process Of Dealing With Grief Help For Grieving People A Guidebook For Coping With Loss Pain Heartbreak And Sadness That Won T Go Away
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Author : Anthea Peries
language : en
Publisher: Anthea Peries
Release Date :
First Steps In The Process Of Dealing With Grief Help For Grieving People A Guidebook For Coping With Loss Pain Heartbreak And Sadness That Won T Go Away written by Anthea Peries and has been published by Anthea Peries this book supported file pdf, txt, epub, kindle and other format this book has been release on with Family & Relationships categories.
First Steps In The Process Of Dealing With Grief: Help for Grieving People: A Guidebook for Coping with Loss. Pain, Heartbreak and Sadness That Won't Go Away You know how discussing loss can be difficult, especially if you have a close relationship with the bereaved person. There are only a few words that can help, and they are "missing," "loved one," "dying," and "remembering." Loss has a way of shattering boundaries and rearranging the way we interact to others. It's hard to let go and move on when a loss brings back emotions and persistent thoughts we imagined we'd long since buried. This book is an introduction to coping with grief, it is a guide to bereavement when mourning the loss of a loved one and enduring the feelings of sorrow, heartache and sadness. BONUS - Access to Funeral & Memorial Planner, E-Checklist, inside. GET THIS BOOK NOW.
How We Grieve
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Author : Thomas Attig PhD
language : en
Publisher: Oxford University Press
Release Date : 2010-09-13
How We Grieve written by Thomas Attig PhD and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-13 with Medical categories.
If we wish to understand loss experiences we must learn details of survivors' stories. The new version of How We Grieve: Relearning the World tells in-depth tales of survival to illustrate the poignant disruption of life and suffering that loss entails. It shows how through grieving we overcome challenges, make choices, and reshape our lives. These intimate treatments of coping with loss address the needs of grieving people and those who hope to support and comfort them. The accounts promote understanding of grieving itself, encourage respect for individuality and the uniqueness of loss experiences, show how to deal with helplessness in the face of "choiceless" events, and offer guidance for caregivers. The stories make it clear that grieving is not about living passively through stages or phases. We are not so alike when we grieve; our experiences are complex and richly textured. Nor is grieving about coming down with "grief symptoms". No one can treat us to make things better. No one can grieve for us. Grieving is instead an active process of coping and relearning how to be and how to act in a world where loss transforms our lives. Loss forces us to relearn things and places; relationships with others, including fellow survivors, the deceased, even God; and our selves, our daily life patterns, and the meanings of our life stories. This revision adds an introductory essay about developments in the author's thinking about grieving as "relearning the world." It highlights and clarifies its most distinctive and still salient themes. It elaborates on how his thinking about these themes has expanded and deepened since the first edition. And it places his treatment of those themes in the broader context of current writings on grief and loss.
Navigating Grief A Comprehensive Guide To Cope With Loss And Heal
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Author : Pasquale De Marco
language : en
Publisher: Pasquale De Marco
Release Date : 2025-07-13
Navigating Grief A Comprehensive Guide To Cope With Loss And Heal written by Pasquale De Marco and has been published by Pasquale De Marco this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-07-13 with Psychology categories.
In the tapestry of human experience, grief is a thread that weaves its way through our lives, leaving an indelible mark on our hearts. This comprehensive guide offers solace and support to those navigating the tumultuous waters of loss, providing insights and strategies for coping with the overwhelming challenges that arise. With empathy and understanding, this book delves into the emotional, psychological, and practical aspects of grieving. It explores the stages of grief, the myriad of emotions that accompany loss, and the development of coping mechanisms to navigate the difficult journey ahead. Beyond the emotional toll, this book also provides guidance on managing practical matters, such as planning funerals or memorial services, dealing with legal and financial issues, and communicating with family and friends about your loss. It emphasizes the importance of creating a supportive network of loved ones and professionals who can offer comfort and assistance during this challenging time. Most importantly, this book helps readers find hope and meaning in the midst of grief. It explores cultural and religious perspectives on death and afterlife, offering insights into how to honor and remember loved ones in a meaningful way. It also encourages readers to cultivate gratitude, embrace personal growth, and find renewed purpose in life. Written with compassion and understanding, this book is a beacon of hope for those navigating the complexities of grief. It provides solace, guidance, and support every step of the way, helping readers to heal, find renewal, and emerge from the darkness with a renewed sense of purpose and hope. With its wealth of resources and empathetic approach, this book is an invaluable companion for anyone seeking to navigate the journey of grief and find healing and renewal in the process. If you like this book, write a review!
Trauma And Grief Component Therapy For Adolescents
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Author : William Saltzman
language : en
Publisher: Cambridge University Press
Release Date : 2017-12-21
Trauma And Grief Component Therapy For Adolescents written by William Saltzman and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-21 with Family & Relationships categories.
A guide for treating trauma and bereavement that can be flexibly implemented in group and individual settings to empower adolescents.
A Handbook Of Children S Grief
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Author : Atle Dyregrov
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2024-03-21
A Handbook Of Children S Grief written by Atle Dyregrov and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-21 with Psychology categories.
Bereavement is undeniably one of the most challenging experiences a child can face. It is crucial for individuals caring for such children to be well-informed about how to provide the best support. This comprehensive guide on children's grief is designed for teachers, educators, psychologists, and family members, and aims to equip them with essential knowledge about how to support the child and family through this experience. The authors delve into various aspects of grief reactions and processes in children, offering insights into bereavement in different settings, including home and school. The guide also explores therapy options, the impact on development and relationships, and the lasting effects that extend beyond childhood. Drawing from scientific research, clinical experience, and the voices of bereaved children through stories and quotes, this guide provides practical and concrete advice for those dedicated to supporting children's grief. It serves as an invaluable resource for understanding and aiding children in their journey through loss.
Coping With Grieving And Loss
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Author : Sandra Giddens
language : en
Publisher: The Rosen Publishing Group, Inc
Release Date : 2002-12-15
Coping With Grieving And Loss written by Sandra Giddens and has been published by The Rosen Publishing Group, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-12-15 with Juvenile Nonfiction categories.
Explains the stages of grieving and how to cope with loss and death, including where to go for help.