Assert Yourself Simple Steps To Build Your Confidence
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Assert Yourself Simple Steps To Build Your Confidence
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Author : Gael Lindenfield
language : en
Publisher: HarperCollins UK
Release Date : 2012-06-28
Assert Yourself Simple Steps To Build Your Confidence written by Gael Lindenfield and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-28 with Psychology categories.
Now in ebook format for the first time.
Self Esteem Simple Steps To Build Your Confidence
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Author : Gael Lindenfield
language : en
Publisher:
Release Date : 2000
Self Esteem Simple Steps To Build Your Confidence written by Gael Lindenfield and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Mental health categories.
From the bestselling author of Assert Yourself and Managing Anger, this self-help guide aims to show how to recover from deep-seated hurt, cope with knocks to one's pride, and help others develop strong self esteem.
Assert Yourself
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Author : Kate Keenan
language : en
Publisher:
Release Date : 2012
Assert Yourself written by Kate Keenan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Assertiveness (Psychology) categories.
Do you lack confidence in certain situations? Being more assertive gives you the self-assurance to cope with whatever the world throws at you, whenever it does so. By implementing some simple strategies, you can take control any situation so that you achieve the outcome you want and become more confident and effective in the process. This book shows you how. When you have read this book ... - you will understand the principles of assertiveness - you will be able to use assertive techniques successfully - you will obtain more co-operation from other people.
Assert Yourself
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Author : Gael Lindenfield
language : en
Publisher: HarperCollins UK
Release Date : 2001
Assert Yourself written by Gael Lindenfield and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Psychology categories.
Don't spend your life blaming yourself for being inadequate, shy or too easily led. Learn how to assert yourself. This best-selling book has already changed the lives of thousands of people.
Self Confidence At Work
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Author : 50MINUTES,
language : en
Publisher: 50Minutes.com
Release Date : 2017-04-10
Self Confidence At Work written by 50MINUTES, and has been published by 50Minutes.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-10 with Self-Help categories.
Ready to take your career to the next level? Find out everything you need to know about self-confidence at work with this practical guide. It is widely assumed that confident people progress further in their careers and always get what they want. While this is true to an extent, anybody can become one of these confident people and begin to fulfil their desires. By understanding the causes of your low confidence and building it back up, you too can achieve your goals. Stop hiding in the background; assert yourself and climb that career ladder! In 50 minutes you will be able to: • Understand why you lack self-confidence and how this can harm you personally and professionally • Use confidence-building techniques to help you voice your opinions and be heard • See why self-confidence is so important in every aspect of your life ABOUT 50MINUTES.COM| COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.
Assertiveness
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Author : Conrad Potts
language : en
Publisher: John Wiley & Sons
Release Date : 2013-03-29
Assertiveness written by Conrad Potts and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-29 with Business & Economics categories.
How to overcome challenges with confidence No matter how successful we are, we all face stressful and hard-to-handle challenges in daily life, and – if we want to be as happy and healthy as we can – we must learn to assert ourselves, make our voices heard and approach life with confidence and self-assurance. This book is a roadmap to help you navigate your way through those challenging opportunities, hurdles and milestones. Taking universal scenarios case by case, and packed with practical tips, this inspiring, down-to-earth book will give you the tools to build your self-esteem and become happier, healthier, and in control of your own destiny. Written in an approachable style which posits practical solutions to a range of universal problems Deals with assertiveness in business, family, social situations and all areas of life Covers topics like ‘dealing with your boss’, ‘dealing with finances’, ‘asking for a pay rise’, ‘saying no at work’
Super Confidence
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Author : Gael Lindenfield
language : en
Publisher: HarperCollins Publishers
Release Date : 2014
Super Confidence written by Gael Lindenfield and has been published by HarperCollins Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Self-actualization (Psychology) categories.
From the bestselling author of 'Assert Yourself' and 'Managing Anger', this self-help guide aims to show the reader how to get the best from his or her personality, and how to encourage others to be more confident.
Assertiveness
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Author : Lawrence Finnegan
language : en
Publisher: Communication Skills
Release Date : 2023-06-26
Assertiveness written by Lawrence Finnegan and has been published by Communication Skills this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-26 with categories.
Astounding things seem just within your grasp, so why does it seem like you never reach? What is holding you back? How do you take those first steps from zero to hero? This guide is everything you need to know to be the best version of yourself possible. Alternating between too much and too little of every skill presented, we offer a unique glimpse into each mind, giving insight into perspectives you may never have considered. Being assertive is about far more than getting your way, and learning to take a stand is about far more than a loud voice. Aiming each lesson at those who have to develop greater strength in the ability or learn when to relax one's grip on it, both active and passive personality types are addressed, often offering crucial insight into the motivations of others. Interpersonal or far-ranging, intimate or public, the lessons taught here will benefit your life from the small scale to the large. This guide seeks to inform novice and master alike. As you go though it, you will learn exactly what it takes to assert yourself. The 7 EASY STEPS are starting points, allowing us to explore all related topics. YOU'LL LEARN: Boundaries not only keep you healthy but are crucial to the lesson Confidence in not only yourself but your ideas; practical lessons in developing it Preparation of these foundational practices will give you an edge Focus means never taking your eye off the prize; here is the breakdown Active listening isn't only looking aware but knowing others' perspective; here's how Validating others' feelings helps them and you; simple rules to keep in mind Compromise is strength; learn how to fuse, hybridize and weave ideas together And so much more! Don't miss out: never before have all the elements of assertiveness been laid out in such straightforward, easy-to-do instructions. Breaking toward science and research wherever possible, the 7 EASY STEPS never condescends to anecdotal or popular belief, being the author's words on fact instead of hearsay. Join us as we look at what it means to be assertive in the 21st century. When a stronger, more sure-footed position in this turbulent, ever-changing world is the reward, there is nothing to lose from improving your willpower. This guide will give you the terms you need to make observations, the tools to create effective, lasting change, and the wisdom to know when you should not do anything. Whether doing a little personal development or seriously digging into inner demons, there is not a single facet of your life unaffected by willpower. It is not good enough to be a leader by definition. You have to be a leader people want to follow. Even if the only one led is yourself, this guide will give you the lessons needed to achieve the iron-willed emotional resilience you have been looking for. Isn't it time you stopped being a passenger in your own life and finally took the wheel? Don't waste another minute being pushed this way and that by life. Learn how to assert yourself today. Let's get started!
Assert Yourself
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Author : Bloomsbury Publishing
language : en
Publisher: A&C Black
Release Date : 2009-01-01
Assert Yourself written by Bloomsbury Publishing and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-01 with Self-Help categories.
Do you find it hard to say 'no'? Are you tongue-tied in important meetings? Assert Yourself will help you find your voice and stand up for yourself without appearing aggressive. Full of practical advice on how to change the way you work and live for the better, the book contains a self-assessment quiz, step-by-step guidance, top tips, common mistakes and advice on how to avoid them, summaries of key points, and lists of handy books and websites.
Assertiveness Made Easy
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Author : 50MINUTES.COM,
language : en
Publisher: 50Minutes.com
Release Date : 2018-11-26
Assertiveness Made Easy written by 50MINUTES.COM, and has been published by 50Minutes.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-26 with Psychology categories.
Change is only 50 minutes away! Find out everything you need to know about developing your assertiveness with this straightforward guide. Virtually all of us have struggled with assertiveness at one point or another, and the prospect of standing up for ourselves at work, in relationships or even in our families can be daunting. Fortunately, with a little practice we can hone our communication skills to ensure that our needs are respected, learn to express our needs and beliefs without fear and reach compromises that satisfy everyone involved. In just 50 minutes you will be able to: • Understand why you are struggling to assert yourself • Eliminate the negative thoughts that are undermining your self-esteem • Communicate clearly and effectively in any situation ABOUT 50MINUTES.COM | HEALTH AND WELLBEING The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.