Assert Yourself
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Assert Yourself
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Author : Bloomsbury Publishing
language : en
Publisher: A&C Black
Release Date : 2009-01-01
Assert Yourself written by Bloomsbury Publishing and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-01 with Self-Help categories.
Do you find it hard to say 'no'? Are you tongue-tied in important meetings? Assert Yourself will help you find your voice and stand up for yourself without appearing aggressive. Full of practical advice on how to change the way you work and live for the better, the book contains a self-assessment quiz, step-by-step guidance, top tips, common mistakes and advice on how to avoid them, summaries of key points, and lists of handy books and websites.
Assert Yourself
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Author : Merna Dee Galassi
language : en
Publisher:
Release Date : 1977
Assert Yourself written by Merna Dee Galassi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1977 with Psychology categories.
An assertion training program comprised of discussions of and exercises in all forms of self-expression.
Assert Yourself
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Author : Gael Lindenfield
language : en
Publisher: HarperCollins UK
Release Date : 2001
Assert Yourself written by Gael Lindenfield and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Psychology categories.
Don't spend your life blaming yourself for being inadequate, shy or too easily led. Learn how to assert yourself. This best-selling book has already changed the lives of thousands of people.
Assert Yourself Harnessing The Power Of Assertiveness In Your Career
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Author : Rae A. Stonehouse
language : en
Publisher: Live For Excellence Productions
Release Date : 2023-07-19
Assert Yourself Harnessing The Power Of Assertiveness In Your Career written by Rae A. Stonehouse and has been published by Live For Excellence Productions this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-19 with Business & Economics categories.
Introducing "Assert Yourself! Harnessing the Power of Assertiveness in Your Career" by Rae A. Stonehouse Are you ready to take charge of your career and build strong, fulfilling relationships? Look no further than "Assert Yourself! Harnessing the Power of Assertiveness in Your Career" by author Rae A. Stonehouse. This transformative book empowers you with the tools and techniques of responsible assertive behavior, helping you enhance your interpersonal skills and gain the respect you deserve. Respect lies at the heart of assertiveness, and this training program focuses on two essential parts: respecting yourself and honoring the needs and rights of others. By mastering assertiveness, you can establish meaningful connections, protect yourself from being taken advantage of, and make confident decisions that align with your values. In "Assert Yourself!," Stonehouse shares his personal journey of discovering the power of assertiveness and how it transformed his career. Drawing from his extensive experience as a mental health nurse, therapist, and author of self-help books, he offers practical exercises and insights to help you develop and strengthen your assertiveness skills. Through responsible assertive behavior, you'll learn how to engage in direct, honest communication while maintaining mutual respect. This approach creates a foundation for fair play, equal exchange, and effective conflict resolution. Worried about hurting others' feelings? Stonehouse reassures you that responsible assertiveness reduces this risk and encourages you to focus on your own needs and rights while still maintaining compassion for others. In "Assert Yourself!," Stonehouse guides you on a journey of self-discovery, enhanced communication, and fulfilling relationships. Each chapter builds on the previous ones, providing a comprehensive understanding of assertiveness. Practical exercises throughout the book let you apply what you've learned and incrementally build your self-confidence. Discover the benefits of assertiveness in the business world in Chapter 1, where Stonehouse explores effective communication, the distinction between assertiveness, aggression, and passivity, and the significance of assertive communication in achieving business goals. Gain insights into building strong relationships, enhancing decision-making, resolving conflicts, strengthening leadership skills, and excelling in negotiations. In later chapters, Stonehouse delves deeper into various parts of assertiveness, providing valuable guidance on applying assertive skills in different scenarios, whether in the workplace or personal life. Learn how to navigate the challenges of teamwork, conflict resolution, and decision-making, and unleash your full potential in your professional and personal endeavors. "Assert Yourself! Harnessing the Power of Assertiveness in Your Career" is your key to unlocking personal growth and enriched relationships. Embrace your true self, appreciate your strengths and weaknesses, and cultivate a deep sense of self-liking and comfort. Invest in yourself and watch as your newfound assertiveness transforms every part of your life. Join Rae A. Stonehouse on this empowering journey of self-discovery, enhanced communication, and fulfilling relationships. Grab your copy of "Assert Yourself! Harnessing the Power of Assertiveness in Your Career" today and take the first step toward personal and professional empowerment.
Assert Yourself Simple Steps To Build Your Confidence
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Author : Gael Lindenfield
language : en
Publisher: HarperCollins UK
Release Date : 2012-06-28
Assert Yourself Simple Steps To Build Your Confidence written by Gael Lindenfield and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-28 with Psychology categories.
Now in ebook format for the first time.
How To Say No
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Author : Patrick King
language : en
Publisher: PKCS Media
Release Date : 2021-03-30
How To Say No written by Patrick King and has been published by PKCS Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-30 with Self-Help categories.
Finally get what you deserve and stop “letting it slide” - without guilt, fear, or awkward tension. Saying no - just thinking about it sounds awkward, right? But that’s the barrier between you living your own life, and living for others. Get what you want, starting immediately. Stop sacrificing your own needs. Quit the agreeableness and accommodation habit. How to Say No examines the psychology of those unable to stand up for themselves. It’s not as simple as wanting to avoid awkwardness, and it’s not about the correct sequence of words. You’l dive deep and learn about your beliefs that are holding you back, as well as how to conquer them in short time. Saying no is the most liberating thing you can do for yourself, and this book tells you how to get there from inside to out. Swift tactics to gain respect, set boundaries, and ask for what you really want. Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. How to decisively say NO and stop being taken advantage of. •The counter mindsets you must change, and the mindsets you must replace them with •A multitude of categories for how to asset yourself •The easiest and least tense ways to simply say NO •An examination of your beliefs surrounding acceptance, love, and self-worth •Boundaries and how to ruthlessly enforce them Stop putting others first and start treating yourself better. Who are you living your life for? Do you feel like you are exhausted by the time you can finally pay attention to your own needs? Do you finally wish that you could free yourself from self-imposed burdens and put yourself first? Learning how to say no and assert yourself is the most amazing tool that no one ever taught us. Start changing your life today.
Assert Yourself Bullet Guides
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Author : Steve Bavister
language : en
Publisher: Hachette UK
Release Date : 2012-08-17
Assert Yourself Bullet Guides written by Steve Bavister and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-17 with Self-Help categories.
Assert Yourself [Bullet Guide] will give you the help you need. Now. This handy little book covers the key things you need to know, and do, to become more assertive. It's laid out in bullet points so you can find the help you need at a glance. It covers all the major areas, from learning how to say no to using body language to give off assertive signals. This is the fastest, most effective way to be more assertive you'll ever find. Problem solved.
Asserting Yourself Updated Edition
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Author : Sharon Anthony Bower
language : en
Publisher: Hachette UK
Release Date : 2009-04-24
Asserting Yourself Updated Edition written by Sharon Anthony Bower and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-24 with Psychology categories.
The classic best-selling step-by-step program for becoming more assertive. Utilizing a number of techniques from behavior-change psychology, speech, communications, and acting, the authors Sharon and Gordon Bower outline an effective assertiveness program to help people improve their self-esteem, articulate their opinions, and develop meaningful relationships. Exercises and examples throughout--including the celebrated DESC scripts (describe, express, specify, consequences)--allow readers to practice the program, adapt it to their own lives, and evaluate their progress. For both personal and professional use, Asserting Yourself is the classic guide to building confidence and taking a stand.
Assert Yourself
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Author : Gael Lindenfield
language : en
Publisher:
Release Date : 1986
Assert Yourself written by Gael Lindenfield and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with categories.
The 5 Essential People Skills
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Author : Dale Carnegie Training
language : en
Publisher: Simon and Schuster
Release Date : 2010-02-18
The 5 Essential People Skills written by Dale Carnegie Training and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-18 with Self-Help categories.
Have you ever walked away from a conversation full of doubts and insecurities? Do you feel as if you've lost a little ground after every staff meeting? Most people are either too passive or too aggressive in their business lives, and they end up never getting the support, recognition, or respect that they desire. The business leaders and trainers from Dale Carnegie Training® have discovered that applying appropriate assertiveness to all interactions is the most effective approach to creating a successful career. The 5 Essential People Skillsshows how to be a positively assertive, prosperous and inspired professional. Readers learn to: •Relate to the seven major personality types •Live up to their fullest potential while achieving personal success •Create a cutting-edge business environment that delivers innovation and results •Use Carnegie's powerhouse Five-Part template for articulate communications that grow business •Resolve any conflict or misunderstanding by applying a handful of proven principles Once readers know and can employ these powerful skills, they will be well on their way to a new level of professional and personal achievement.