Asserting Yourself
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Asserting Yourself Updated Edition
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Author : Sharon Anthony Bower
language : en
Publisher: Hachette UK
Release Date : 2009-04-24
Asserting Yourself Updated Edition written by Sharon Anthony Bower and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-24 with Psychology categories.
The classic best-selling step-by-step program for becoming more assertive. Utilizing a number of techniques from behavior-change psychology, speech, communications, and acting, the authors Sharon and Gordon Bower outline an effective assertiveness program to help people improve their self-esteem, articulate their opinions, and develop meaningful relationships. Exercises and examples throughout--including the celebrated DESC scripts (describe, express, specify, consequences)--allow readers to practice the program, adapt it to their own lives, and evaluate their progress. For both personal and professional use, Asserting Yourself is the classic guide to building confidence and taking a stand.
Asserting Yourself At Work
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Author : Constance ZIMMERMAN
language : en
Publisher: AMACOM Div American Mgmt Assn
Release Date : 2010-06-10
Asserting Yourself At Work written by Constance ZIMMERMAN and has been published by AMACOM Div American Mgmt Assn this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-10 with Business & Economics categories.
Techniques for managing others while maintaining mutual respect. Asserting Yourself at Work provides business professionals with the communication tools and psychological foundation they need to perform more assertively on the job. Designed for front-line managers, supervisors, team leaders, team members, employees, and life-long learners, this course promotes the use of direct, inclusive communication as a powerful tool for achieving targeted goals and building lasting relationships. Asserting Yourself at Work teaches students the skills they need to behave and communicate more assertively—and therefore more effectively—in the workplace. Students learn to address their needs and interests at work, and, at the same time, consider the needs and interests of others. Beginning with the foundation of self-awareness, the course builds these skills step by step. Students learn about and practice assertive verbal and nonverbal communication techniques, learn how to set proper boundaries in workplace relationships, and analyze how assertiveness plays out in other cultures. The interactive format includes self-assessment tools, worksheets, sidebars, exercises, and quizzes that prompt students all along the way. Course Objective: Understand techniques for managing others while maintaining mutual respect and recognize and avoid self-defeating behaviors. Selected Learning Objectives • Set boundaries • Manage others without being aggressive or manipulative • Respond to other people's needs without giving up your own • Say "no" to unfair demands • Resolve conflicts and deal with aggressiveness in others • Enhance your self-image—and your on-the-job authority. This is an ebook version of the AMA Self-Study course. If you want to take the course for credit you need to either purchase a hard copy of the course through amaselfstudy.org or purchase an online version of the course through www.flexstudy.com.
Assert Yourself
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Author : Merna Dee Galassi
language : en
Publisher:
Release Date : 1977
Assert Yourself written by Merna Dee Galassi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1977 with Psychology categories.
An assertion training program comprised of discussions of and exercises in all forms of self-expression.
Asserting Yourself
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Author : Marsha Linehan
language : en
Publisher: Facts on File
Release Date : 1987-02-01
Asserting Yourself written by Marsha Linehan and has been published by Facts on File this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987-02-01 with Psychology categories.
Discusses the skills necessary for success in social situations and explains how to improve self-respect, develop assertiveness, and form good relationships
Asserting Yourself
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Author : Marsha Linehan
language : en
Publisher:
Release Date : 1983-01-01
Asserting Yourself written by Marsha Linehan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983-01-01 with Assertiveness (Psychology) categories.
Asserting Yourself Appropriately
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Author : Sam Lombardo
language : en
Publisher: Berrett-Koehler Publishers
Release Date : 2000
Asserting Yourself Appropriately written by Sam Lombardo and has been published by Berrett-Koehler Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Assertiveness (Psychology) categories.
Clearly defines assertive behavior and demonstrates why it is more crucial than ever. He offers a self-test to help you assess your own behavior and teaches you to optimize it by implementing a simple, adaptable four-step assertiveness process.
Asserting Yourself
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Author : Jeff Davidson
language : en
Publisher: Breathing Space Institute
Release Date : 2009
Asserting Yourself written by Jeff Davidson and has been published by Breathing Space Institute this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Business & Economics categories.
60 tips on appropriately speaking up for yourself when it counts
Assert Yourself Simple Steps To Build Your Confidence
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Author : Gael Lindenfield
language : en
Publisher: HarperCollins UK
Release Date : 2012-06-28
Assert Yourself Simple Steps To Build Your Confidence written by Gael Lindenfield and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-28 with Psychology categories.
Now in ebook format for the first time.
Asserting Yourself
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Author : Sharon Anthony Bower
language : en
Publisher:
Release Date :
Asserting Yourself written by Sharon Anthony Bower and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Assert Yourself
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Author : Bloomsbury Publishing
language : en
Publisher: A&C Black
Release Date : 2009-01-01
Assert Yourself written by Bloomsbury Publishing and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-01 with Self-Help categories.
Do you find it hard to say 'no'? Are you tongue-tied in important meetings? Assert Yourself will help you find your voice and stand up for yourself without appearing aggressive. Full of practical advice on how to change the way you work and live for the better, the book contains a self-assessment quiz, step-by-step guidance, top tips, common mistakes and advice on how to avoid them, summaries of key points, and lists of handy books and websites.