Asserting Yourself Appropriately
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Asserting Yourself Appropriately
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Author : Sam Lombardo
language : en
Publisher: Berrett-Koehler Publishers
Release Date : 2000
Asserting Yourself Appropriately written by Sam Lombardo and has been published by Berrett-Koehler Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Assertiveness (Psychology) categories.
Clearly defines assertive behavior and demonstrates why it is more crucial than ever. He offers a self-test to help you assess your own behavior and teaches you to optimize it by implementing a simple, adaptable four-step assertiveness process.
Asserting Yourself
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Author : Jeff Davidson
language : en
Publisher: Breathing Space Institute
Release Date : 2009
Asserting Yourself written by Jeff Davidson and has been published by Breathing Space Institute this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Business & Economics categories.
60 tips on appropriately speaking up for yourself when it counts
Assert Yourself
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Author : Merna Dee Galassi
language : en
Publisher:
Release Date : 1977
Assert Yourself written by Merna Dee Galassi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1977 with Psychology categories.
An assertion training program comprised of discussions of and exercises in all forms of self-expression.
Assert Yourself Harnessing The Power Of Assertiveness In Your Career
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Author : Rae A. Stonehouse
language : en
Publisher: Live For Excellence Productions
Release Date : 2023-07-19
Assert Yourself Harnessing The Power Of Assertiveness In Your Career written by Rae A. Stonehouse and has been published by Live For Excellence Productions this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-19 with Business & Economics categories.
Introducing "Assert Yourself! Harnessing the Power of Assertiveness in Your Career" by Rae A. Stonehouse Are you ready to take charge of your career and build strong, fulfilling relationships? Look no further than "Assert Yourself! Harnessing the Power of Assertiveness in Your Career" by author Rae A. Stonehouse. This transformative book empowers you with the tools and techniques of responsible assertive behavior, helping you enhance your interpersonal skills and gain the respect you deserve. Respect lies at the heart of assertiveness, and this training program focuses on two essential parts: respecting yourself and honoring the needs and rights of others. By mastering assertiveness, you can establish meaningful connections, protect yourself from being taken advantage of, and make confident decisions that align with your values. In "Assert Yourself!," Stonehouse shares his personal journey of discovering the power of assertiveness and how it transformed his career. Drawing from his extensive experience as a mental health nurse, therapist, and author of self-help books, he offers practical exercises and insights to help you develop and strengthen your assertiveness skills. Through responsible assertive behavior, you'll learn how to engage in direct, honest communication while maintaining mutual respect. This approach creates a foundation for fair play, equal exchange, and effective conflict resolution. Worried about hurting others' feelings? Stonehouse reassures you that responsible assertiveness reduces this risk and encourages you to focus on your own needs and rights while still maintaining compassion for others. In "Assert Yourself!," Stonehouse guides you on a journey of self-discovery, enhanced communication, and fulfilling relationships. Each chapter builds on the previous ones, providing a comprehensive understanding of assertiveness. Practical exercises throughout the book let you apply what you've learned and incrementally build your self-confidence. Discover the benefits of assertiveness in the business world in Chapter 1, where Stonehouse explores effective communication, the distinction between assertiveness, aggression, and passivity, and the significance of assertive communication in achieving business goals. Gain insights into building strong relationships, enhancing decision-making, resolving conflicts, strengthening leadership skills, and excelling in negotiations. In later chapters, Stonehouse delves deeper into various parts of assertiveness, providing valuable guidance on applying assertive skills in different scenarios, whether in the workplace or personal life. Learn how to navigate the challenges of teamwork, conflict resolution, and decision-making, and unleash your full potential in your professional and personal endeavors. "Assert Yourself! Harnessing the Power of Assertiveness in Your Career" is your key to unlocking personal growth and enriched relationships. Embrace your true self, appreciate your strengths and weaknesses, and cultivate a deep sense of self-liking and comfort. Invest in yourself and watch as your newfound assertiveness transforms every part of your life. Join Rae A. Stonehouse on this empowering journey of self-discovery, enhanced communication, and fulfilling relationships. Grab your copy of "Assert Yourself! Harnessing the Power of Assertiveness in Your Career" today and take the first step toward personal and professional empowerment.
Asserting Yourself Updated Edition
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Author : Sharon Anthony Bower
language : en
Publisher: Hachette UK
Release Date : 2009-04-24
Asserting Yourself Updated Edition written by Sharon Anthony Bower and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-24 with Psychology categories.
The classic best-selling step-by-step program for becoming more assertive. Utilizing a number of techniques from behavior-change psychology, speech, communications, and acting, the authors Sharon and Gordon Bower outline an effective assertiveness program to help people improve their self-esteem, articulate their opinions, and develop meaningful relationships. Exercises and examples throughout--including the celebrated DESC scripts (describe, express, specify, consequences)--allow readers to practice the program, adapt it to their own lives, and evaluate their progress. For both personal and professional use, Asserting Yourself is the classic guide to building confidence and taking a stand.
Asserting Yourself
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Author : Marsha Linehan
language : en
Publisher: Facts on File
Release Date : 1987-02-01
Asserting Yourself written by Marsha Linehan and has been published by Facts on File this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987-02-01 with Psychology categories.
Discusses the skills necessary for success in social situations and explains how to improve self-respect, develop assertiveness, and form good relationships
Assert Yourself
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Author : Bloomsbury Publishing
language : en
Publisher: Bloomsbury Publishing
Release Date : 2022-07-21
Assert Yourself written by Bloomsbury Publishing and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-21 with Business & Economics categories.
The essential guide to making your voice heard and having your efforts recognised. Do you find it hard to say 'no'? Are you tongue-tied in important meetings? Bored of 'mansplaining' when you know that you're the best qualified person on a particular topic? Understanding the difference between being assertive and being aggressive can be a crucial lesson on your career journey, and Assert Yourself can help you find your voice and stand up for yourself. Full of practical advice on how to change the way you work and live for the better, the book contains a self-assessment quiz, step-by-step guidance, top tips, common mistakes and advice on how to avoid them, and summaries of key points.
The 5 Essential People Skills
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Author : Dale Carnegie Training
language : en
Publisher: Simon and Schuster
Release Date : 2010-02-18
The 5 Essential People Skills written by Dale Carnegie Training and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-18 with Self-Help categories.
Have you ever walked away from a conversation full of doubts and insecurities? Do you feel as if you've lost a little ground after every staff meeting? Most people are either too passive or too aggressive in their business lives, and they end up never getting the support, recognition, or respect that they desire. The business leaders and trainers from Dale Carnegie Training® have discovered that applying appropriate assertiveness to all interactions is the most effective approach to creating a successful career. The 5 Essential People Skillsshows how to be a positively assertive, prosperous and inspired professional. Readers learn to: •Relate to the seven major personality types •Live up to their fullest potential while achieving personal success •Create a cutting-edge business environment that delivers innovation and results •Use Carnegie's powerhouse Five-Part template for articulate communications that grow business •Resolve any conflict or misunderstanding by applying a handful of proven principles Once readers know and can employ these powerful skills, they will be well on their way to a new level of professional and personal achievement.
Ten Steps To Being Your Best
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Author : Abraham J. Twerski
language : en
Publisher: Mesorah Publications
Release Date : 2004
Ten Steps To Being Your Best written by Abraham J. Twerski and has been published by Mesorah Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Psychology categories.
Congratulations! You have just found the book that will give you the tools to become a happier, more confident individual. Rabbi Abraham J. Twerski, M. D. has dedicated his professional life to helping people improve their personal outlook. Throu
Be More Assertive
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Author : Suzie Hayman
language : en
Publisher: Hachette UK
Release Date : 2010-09-24
Be More Assertive written by Suzie Hayman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-24 with Self-Help categories.
* do you lack the confidence to say no? * do you feel that people sometimes take you for granted? * would you like strategies that will help you communicate your needs openly and calmly? Teach yourself Assertiveness will help you if you're struggling to make yourself heard. It will show you how becoming more assertive can change every part of your life for the better, and give you techniques and strategies to make assertive behaviour a part of your life. You will learn how to give and receive criticism, make and receive compliments, cope with anger, fear and, most importantly, to say 'no' without feeling guilty. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of asserting yourself. THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.